Chiropractic Specialty Center - KL

Chiropractic Specialty Center - KL Open 7 Days A Week
๐Ÿ’ฌ Need more info? Message us โ€” weโ€™re here to help! Our care model is designed around teamwork. Zafer. Choi, Y.S. Wang, C.J., et al. Haas M, et al.

Chiropractic Specialty Centerยฎ (CSC) in Kuala Lumpur (Bukit Damansara) offers chiropractic, physiotherapy & rehabilitation for the spine and joints โ€” Non-Invasive Care. ๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐—จ๐˜€ โ€“ ๐—–๐—ต๐—ถ๐—ฟ๐—ผ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ ๐—ฆ๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น๐˜๐˜† ๐—–๐—ฒ๐—ป๐˜๐—ฒ๐—ฟยฎ (๐—–๐—ฆ๐—–) ๐—ถ๐—ป ๐—•๐˜‚๐—ธ๐—ถ๐˜ ๐——๐—ฎ๐—บ๐—ฎ๐—ป๐˜€๐—ฎ๐—ฟ๐—ฎ

Chiropractic Specialty Centerยฎ in Kuala Lumpur was founded to offer people a better, safer, and more complete way to improve how they move and feelโ€”without surgery or injections. Our center was built around one clear goal: to help people recover and stay active through gentle, non-invasive methods that combine chiropractic care, physiotherapy, targeted rehabilitation, and guided exercise. CSC in Kuala Lumpur (Bukit Damansara), offer chiropractic, physiotherapy, rehabilitation & exercise services under one roof. CSC's combined care for the spine & joints is delivered through gentle, non-invasive methods by our chiropractors and physiotherapists โ€” focused on posture, movement & function.

๐Ÿ’ฌ Not sure what kind of care your spine, joints, or posture may need? Message us โ€” weโ€™re here to guide you through safe, personalized options built around your activity and lifestyle. We created CSC to give patients access to modern care for the spine, joints, muscles, and nervous system. Each patient is managed through close collaboration between experienced chiropractors, physiotherapists, and rehab staff. This combined approach helps ensure that care is not only effective, but also tailored to each personโ€™s body and lifestyle.

๐—ข๐˜‚๐—ฟ ๐—”๐—ฝ๐—ฝ๐—ฟ๐—ผ๐—ฎ๐—ฐ๐—ต & ๐—ช๐—ต๐—ฎ๐˜ ๐— ๐—ฎ๐—ธ๐—ฒ๐˜€ ๐—–๐—ฆ๐—– ๐——๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐˜

We donโ€™t chase symptoms. We look for the root causesโ€”be it poor posture, joint instability, muscle imbalance, or nerve irritation. Our team builds individualized care plans that may include:

1- Spinal decompression
2- High-intensity laser therapy (HILT)
3- Ultrasound and electrotherapy
4- Manual physiotherapy
5- Myofascial release and muscle work
6- Fascia therapy and trigger point care
7- Postural correction and guided stretching
8- One-on-one fitness and rehab exercise programs

Each service is chosen based on your needsโ€”not based on a package or preset formula. We take time to assess how your body moves, identify weak areas, and guide you toward safer, stronger movement.

๐—ช๐—ต๐—ผ ๐—ช๐—ฒ ๐—ฆ๐—ฒ๐—ฟ๐˜ƒ๐—ฒ

We help people of all ages and backgrounds. Whether youโ€™re a working adult with posture problems, a retiree trying to stay active, a student with back tightness, or a parent recovering from physical changesโ€”our care is built to match your life. We also welcome athletes and weekend warriors who want to improve movement without overloading their joints. We focus on controlled care, gradual improvement, and long-term results through smart, supportive strategies.

๐—ข๐˜‚๐—ฟ ๐— ๐—ถ๐˜€๐˜€๐—ถ๐—ผ๐—ป

Our goal is to be the center that listens, explains, and guidesโ€”not just treats. We created CSC to provide a higher standard of care that puts safety first, avoids unnecessary procedures, and gives each person the time and attention they deserve. We believe that better movement leads to better living. Thatโ€™s why every step we takeโ€”from consultation to careโ€”is done with purpose, precision, and teamwork. Looking for safe and effective spine, joint, or muscle care in Kuala Lumpur? Chiropractic Specialty Centerยฎ (CSC) offers non-invasive chiropractic, physiotherapy, rehabilitation, and one-on-one fitness programs across many key areas in KL. Whether you're dealing with movement issues, postural changes, or joint stiffnessโ€”we're here to help you move better, feel stronger, and stay active.

๐—ข๐˜‚๐—ฟ ๐˜๐—ฒ๐—ฎ๐—บ ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ๐˜€ ๐˜๐—ต๐—ฒ ๐—ณ๐—ผ๐—น๐—น๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐—ป๐—ฒ๐—ถ๐—ด๐—ต๐—ฏ๐—ผ๐—ฟ๐—ต๐—ผ๐—ผ๐—ฑ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฑ๐—ถ๐˜€๐˜๐—ฟ๐—ถ๐—ฐ๐˜๐˜€:

Kuala Lumpur City Centre, Bangsar, Bangsar South, Sri Hartamas, Desa Sri Hartamas, Mont Kiara, Sentul, Sentul West, Setiawangsa, Titiwangsa, Ampang Hilir, Ampang, Cheras, Taman Connaught, Taman Tun Dr Ismail (TTDI), Seputeh, Kerinchi, Desa ParkCity, and Bandar Baru Sri Petaling.

๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐—ข๐˜‚๐—ฟ ๐—™๐—ผ๐˜‚๐—ป๐—ฑ๐—ฒ๐—ฟ โ€“ ๐—ฌ๐—ฎ๐—บ๐—ฎ ๐—ญ๐—ฎ๐—ณ๐—ฒ๐—ฟ, ๐——.๐—–. โ€“ ๐——๐—ถ๐—ฟ๐—ฒ๐—ฐ๐˜๐—ผ๐—ฟ & ๐—™๐—ผ๐˜‚๐—ป๐—ฑ๐—ฒ๐—ฟ ๐—ผ๐—ณ ๐—–๐—ต๐—ถ๐—ฟ๐—ผ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ ๐—ฆ๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น๐˜๐˜† ๐—–๐—ฒ๐—ป๐˜๐—ฒ๐—ฟยฎ

Chiropractic Specialty Centerยฎ (CSC) operates three key locations across Kuala Lumpur โ€” in Bukit Damansara, Sri Petaling, and Bandar Sri Damansara โ€” offering integrative chiropractic, physiotherapy, rehabilitation, and exercise-based care for spine and joint concerns. What sets our centers apart is not just the advanced non-invasive methods we use, but the way we deliver them: all clinical and clerical staff at CSCโ€™s KL centers are trained directly by our founder, Yama Zafer, D.C. Yama Zafer, D.C., is a U.S.-trained chiropractor and clinical educator with nearly 30 years of experience in spine and joint care. He founded CSC in 2006 after relocating to Malaysia to advance musculoskeletal research and develop a new model of care that prioritized integration, education, and safety. Drawing on his education from Cleveland Universityโ€“Kansas City and decades of hands-on clinical practice, he designed CSC to be a place where chiropractic and physiotherapy are delivered side by side โ€” coordinated, structured, and always non-invasive. Before any team member begins working with patients, they undergo thorough assessment, clinical education, and protocol-based training conducted personally by Y. No practitioner is permitted to provide care at CSC's Kuala Lumpur centers until they have completed this in-house training, which includes technique refinement, safety protocols, and collaborative care planning. This ensures that all CSC care is consistent, structured, and aligned with evidence-informed guidelines. Our Kuala Lumpur locations are held to the highest internal standards and continue to operate under the direct clinical leadership and supervision of CSCโ€™s founder. We encourage patients looking for safe, personalized, and comprehensive spine and joint care to visit one of our three principal CSC centers in KL.

๐—ข๐˜‚๐—ฟ ๐—๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜†: ๐—ง๐—ต๐—ฒ ๐—•๐—ฒ๐—ด๐—ถ๐—ป๐—ป๐—ถ๐—ป๐—ด ๐—ผ๐—ณ ๐—œ๐—ป๐˜๐—ฒ๐—ด๐—ฟ๐—ฎ๐˜๐—ฒ๐—ฑ ๐—ฆ๐—ฝ๐—ถ๐—ป๐—ฒ & ๐—๐—ผ๐—ถ๐—ป๐˜ ๐—–๐—ฎ๐—ฟ๐—ฒ ๐—ถ๐—ป ๐— ๐—ฎ๐—น๐—ฎ๐˜†๐˜€๐—ถ๐—ฎ

CSC was founded in 2006 by Y. Zafer, a U.S.-trained practitioner who relocated to Malaysia with the goal of advancing musculoskeletal research while embracing Southeast Asiaโ€™s vibrant lifestyle. Upon arriving, he recognized a significant need for care that combined physiotherapy and chiropractic methods in a collaborative setting. The first CSC center opened on December 26th, 2006, in Bukit Damansara. It was equipped with specialized therapy devices brought from the United States โ€” many of which were unavailable locally at the time. This made CSC the first center in Malaysia to offer integrative, non-invasive spine and joint care under one roof, delivered collaboratively by chiropractors and physiotherapists. What started as a single center soon attracted individuals from across Malaysia and neighboring countries โ€” people in search of non-surgical, structured, and evidence-informed care. The centerโ€™s vision of collaborative care quickly evolved into a model adopted across multiple locations.

๐—ข๐˜‚๐—ฟ ๐—ฃ๐˜‚๐—ฟ๐—ฝ๐—ผ๐˜€๐—ฒ: ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—–๐—ฎ๐—ฟ๐—ฒ, ๐—ก๐—ผ๐˜ ๐—ฆ๐—ถ๐—ฐ๐—ธ ๐—–๐—ฎ๐—ฟ๐—ฒ

At CSC, our mission goes beyond managing discomfort. We aim to educate, empower, and guide individuals toward healthier movement, better posture, and long-term mobility through structured, non-invasive methods. Todayโ€™s healthcare system often emphasizes symptom control. But we view health differently โ€” not just as the absence of symptoms, but as the presence of balance, education, and informed daily habits.

1 - Our prevention-focused philosophy includes:

2 - Postural retraining and ergonomic coaching

3 - Lifestyle awareness and daily movement strategy

4 - Muscle reconditioning and joint-specific strength training

5 - Spinal alignment and soft tissue balancing techniques

Prevention is at the heart of everything we do. We believe lasting change comes not just from what we provide, but from what we teach โ€” because lasting results depend on knowledge, not just methods. CSC continues to offer free educational talks to the public on posture, movement, and lifestyle. These events are designed to raise awareness and encourage early, informed action.

๐—ช๐—ต๐˜† ๐—œ๐—ป๐˜๐—ฒ๐—ด๐—ฟ๐—ฎ๐˜๐—ฒ๐—ฑ ๐—–๐—ฎ๐—ฟ๐—ฒ ๐— ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€

The integration of chiropractic and physiotherapy offers people more than just temporary relief โ€” it creates a platform for lasting functional improvement. A growing body of peer-reviewed research supports the effectiveness of integrative care:

1. Coulter ID, et al. โ€œChiropractic care and the integration with conventional medical practices: a systematic review.โ€ J Manipulative Physiol Ther. 2018;41(9):723โ€“732.2. Newell D, et al. โ€œA systematic review of integrative care for musculoskeletal conditions.โ€ Chiropr Man Therap. 2017;25:1โ€“10.3. Karjalainen K, et al. โ€œMultidisciplinary biopsychosocial rehabilitation for subacute low back pain.โ€ Cochrane Database Syst Rev. 2003;(2):CD002193. When clinical teams collaborate, patients benefit from improved understanding, smoother recovery, and a more personalized care experience. Integration is not just efficient โ€” it's effective, especially for long-term health planning.

๐—” ๐— ๐—ผ๐—ฑ๐—ฒ๐—น ๐—ฅ๐—ผ๐—ผ๐˜๐—ฒ๐—ฑ ๐—ถ๐—ป ๐—ฃ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป, ๐—˜๐—ฑ๐˜‚๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป & ๐—ฃ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น๐—ถ๐˜‡๐—ฒ๐—ฑ ๐— ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜

CSCโ€™s success lies in its commitment to work with โ€” not just on โ€” individuals. Every plan is structured following a detailed assessment and may include spinal decompression, high-intensity laser therapy (HILT), ultrasound, electrotherapy, or guided rehabilitation. More importantly, patients are empowered to take control of their health through:

1 - Movement education

2 - Posture correction

3 - Strengthening plans tailored to activity demands

Whether you're looking to improve how you move, stand, work, or age โ€” weโ€™re here to help you build lasting habits through safe, collaborative methods that adapt to your lifestyle.

๐—–๐—ฆ๐—– ๐—–๐—ฒ๐—ป๐˜๐—ฒ๐—ฟ๐˜€ ๐—ถ๐—ป ๐—š๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ๐—ฟ ๐—ž๐˜‚๐—ฎ๐—น๐—ฎ ๐—Ÿ๐˜‚๐—บ๐—ฝ๐˜‚๐—ฟ

Chiropractic Specialty Centerยฎ operates several locations throughout Malaysia, with our three principal centers in Kuala Lumpur maintaining the highest adherence to CSCโ€™s clinical protocols and training framework. Each team member in these KL centers undergoes hands-on training and regular clinical updates led personally by CSCโ€™s founder to ensure quality and consistency.

1 - CSC Bukit Damansara โ€“ Damansara Heights, Kuala Lumpur๐Ÿ“ž +603-2093 1000 | ๐Ÿ“ฑ WhatsApp: +60 17-269 1873

2 - CSC Sri Petaling โ€“ Near Bukit Jalil, Kuala Lumpur๐Ÿ“ž +603-9545 1200 | ๐Ÿ“ฑ WhatsApp: +60 12-695 6939

3 - CSC Bandar Sri Damansara โ€“ Kuala Lumpur๐Ÿ“ž +603-6262 5777 | ๐Ÿ“ฑ WhatsApp: +60 12-455 6939

These centers serve as regional benchmarks for CSCโ€™s non-invasive, integrative approach. For those seeking care grounded in evidence-based methodology and structured clinical oversight, our KL centers are fully equipped to help guide your next steps in spine, joint, and mobility care.

๐—ก๐—ผ๐˜๐—ฒ: The following information is provided for educational purposes only and is not intended to diagnose, treat, or replace professional evaluation. Our care focuses on the entire bodyโ€”from head to toe. Below is a look at how we help at every level

๐—๐—ฎ๐˜„ ๐—ฎ๐—ป๐—ฑ ๐—™๐—ฎ๐—ฐ๐—ฒ

Problems like clicking jaws, muscle tightness, or joint stiffness can affect speaking, chewing, and posture. We offer non-forceful care for the jaw using manual therapy, guided muscle work, and soft-tissue techniques to improve alignment and function without strain. Conditions affecting the jaw can interfere with chewing, speaking, and alignment. Our team addresses muscular tightness, joint dysfunction, and poor posture around the jaw using manual physiotherapy, myofascial release, and trigger point techniques. No high-force adjustments or twisting are usedโ€”only gentle, targeted care that focuses on function.

*Visscher, C.M., et al. "Muscle sensitivity and pain in temporomandibular disorders." Journal of Oral Rehabilitation 40.2 (2013): 139โ€“146. Primary Modality: Manual therapy & muscle work

๐—ก๐—ฒ๐—ฐ๐—ธ ๐—ฎ๐—ป๐—ฑ ๐—จ๐—ฝ๐—ฝ๐—ฒ๐—ฟ ๐—•๐—ฎ๐—ฐ๐—ธ

We care for the neck and upper back using non-rotatory methods that avoid twisting or high-force moves. Our team combines chiropractic techniques, manual physiotherapy, and stretching with tools like spinal decompression, electrotherapy, and high-intensity laser therapy (HILT) to restore mobility gently. Neck conditions we commonly see include disc bulges, protrusions, and herniations. A disc bulge refers to a broad extension of disc tissue. A protrusion is more focal, while a herniation means the inner disc has breached the outer layer. These changes can affect movement, cause stiffness, or irritate nearby structures. CSC combines non-rotatory chiropractic methods, spinal decompression, high-intensity laser therapy (HILT), ultrasound, electrotherapy, stretching, and physiotherapy techniques to ease tension and optimize neck mechanics.

*Haas, M., et al. "Dose-response for chiropractic care of chronic cervicogenic headache." Journal of Manipulative and Physiological Therapeutics 27.9 (2004): 547โ€“553. Primary Modality: Non-rotatory chiropractic care & device-assisted physiotherapy

๐—ฆ๐—ต๐—ผ๐˜‚๐—น๐—ฑ๐—ฒ๐—ฟ๐˜€, ๐—˜๐—น๐—ฏ๐—ผ๐˜„๐˜€, ๐—”๐—ฟ๐—บ๐˜€ & ๐—›๐—ฎ๐—ป๐—ฑ๐˜€

These areas are often impacted by posture, overuse, or previous injury. At CSC, we manage shoulder, elbow, wrist, and hand issues using myofascial release, manual physiotherapy, fascia therapy, and trigger point work. We also provide movement correction, muscle strengthening, and guided rehab exercises. Common conditions affecting these regions include tendon irritation, nerve entrapments (such as carpal tunnel or cubital tunnel), and myofascial trigger points. Desk posture, keyboard use, and past trauma often contribute. CSC provides muscle activation, fascia therapy, ergonomic retraining, and manual care tailored to each jointโ€™s role in motion.

* Ludewig, P.M., & Braman, J.P. "Shoulder impingement: biomechanical considerations in rehabilitation." Journal of Orthopaedic & Sports Physical Therapy 41.11 (2011): 838โ€“854. Primary Modality: Manual therapy with movement retraining

๐— ๐—ถ๐—ฑ-๐—•๐—ฎ๐—ฐ๐—ธ ๐—ฎ๐—ป๐—ฑ ๐—ฅ๐—ถ๐—ฏ ๐—–๐—ฎ๐—ด๐—ฒ

Rib and mid-back stiffness can cause shallow breathing and poor posture. We use fascia therapy, soft mobilization, and posture-focused rehab to support this region. Care is targeted, safe, and done without twisting or forced motion.

๐—Ÿ๐—ผ๐˜„๐—ฒ๐—ฟ ๐—•๐—ฎ๐—ฐ๐—ธ & ๐—ฃ๐—ฒ๐—น๐˜ƒ๐—ถ๐˜€ โ€“ ๐——๐—ถ๐˜€๐—ฐ ๐—›๐—ฒ๐—ฟ๐—ป๐—ถ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€, ๐——๐—ฒ๐—ด๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป & ๐— ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ฅ๐—ฒ๐—ต๐—ฎ๐—ฏ

Our care for the lower back includes spinal decompression, non-rotatory chiropractic adjustments, and physiotherapy techniques such as ultrasound, HILT, and electrotherapy. The pelvis and sacroiliac joints are also managed using manual methods and guided rehab tailored to restore balance and improve walking, sitting, or bending. Common conditions here include lumbar disc bulges, herniations, facet joint irritation, ligament strain, and muscle imbalance. A disc herniation occurs when the disc nucleus breaks through its outer ring, sometimes compressing adjacent nerves. CSC uses spinal decompression to reduce disc pressure, non-rotatory chiropractic (e.g., flexion-distraction), high-intensity laser therapy, electrotherapy, ultrasound, and movement rehab to improve function without invasive procedures. "Magnetic resonance imaging findings of discogenic back pain: correlation with clinical pain." Korean Journal of Pain 26.3 (2013): 210โ€“217. Primary Modality: Spinal decompression, laser, & rehab-based care

๐—›๐—ถ๐—ฝ๐˜€, ๐—ž๐—ป๐—ฒ๐—ฒ๐˜€, ๐—”๐—ป๐—ธ๐—น๐—ฒ๐˜€ & ๐—™๐—ฒ๐—ฒ๐˜ โ€“ ๐—–๐—ฎ๐—ฟ๐˜๐—ถ๐—น๐—ฎ๐—ด๐—ฒ, ๐— ๐—ฒ๐—ป๐—ถ๐˜€๐—ฐ๐˜‚๐˜€ & ๐—ฆ๐˜๐—ฟ๐˜‚๐—ฐ๐˜๐˜‚๐—ฟ๐—ฎ๐—น ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜

From walking discomfort to joint tightness and post-injury changes, our care includes myofascial release, trigger point therapy, strengthening exercises, and one-on-one movement coaching. We work on soft tissues, improve joint movement, and retrain the muscles that control hips, knees, ankles, and feet. Conditions affecting lower extremities may include meniscus injury, subchondral bone stress, ligament laxity, plantar fasciitis, or ankle instability. The meniscus cushions and stabilizes the knee, and damage may lead to clicking, catching, or joint strain. CSC uses HILT for deep cartilage, ultrasound for ligament repair, and targeted exercises for balance and gait improvement. "Extracorporeal shockwave therapy shows time-dependent chondroprotective effects in osteoarthritis of the knee in rats." Journal of Surgical Research 178.1 (2012): 196โ€“205. Primary Modality: HILT for meniscus/cartilage; ultrasound & strengthening for foot and ankle

๐—˜๐˜…๐—ฒ๐—ฟ๐—ฐ๐—ถ๐˜€๐—ฒ & ๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ ๐—œ๐—ป๐˜๐—ฒ๐—ด๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป โ€“ ๐—™๐—ฟ๐—ผ๐—บ ๐—ฅ๐—ฒ๐—ต๐—ฎ๐—ฏ ๐˜๐—ผ ๐—ฅ๐—ฒ๐˜€๐—ถ๐—น๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ

Rehabilitation doesnโ€™t end with passive therapy. At CSC, we focus on restoring full-body movement through structured, guided fitness. Our one-on-one exercise programsโ€”run by physiotherapists and sports science specialistsโ€”are available through PhysioWorldโ„ข, our fitness subdivision located within CSCโ€™s Bukit Damansara center. These sessions are tailored to help each person build strength, improve posture, and return to daily activities confidently. We support movement rehabilitation through structured programs offered by PhysioWorldโ„ข, our in-house one-on-one fitness and rehab division. Common goals include postural improvement, joint protection, and return to physical activity. Programs are customized for those with a history of disc issues, muscle imbalances, or post-injury weakness. Esculier, J.F., et al. "Evidence-based rehabilitation for runners with patellofemoral pain." Clinical Journal of Sport Medicine 26.6 (2016): 510โ€“522. Primary Modality: Functional rehab & guided strength training


๐—ฅ๐—ฒ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐—ฐ๐—ฒ๐˜€

1. Visscher CM, Lobbezoo F. Muscle sensitivity and pain in temporomandibular disorders. J Oral Rehabil. 2013;40(2):139โ€“146.

2. Dose-response for chiropractic care of chronic cervicogenic headache. J Manipulative Physiol Ther. 2004;27(9):547โ€“553.

3. Edmondston SJ, et al. Thoracic spine manipulation: current evidence and clinical practice. Spine J. 2010;10(1):104โ€“112.

4. Ludewig PM, Braman JP. Shoulder impingement: biomechanical considerations in rehabilitation. J Orthop Sports Phys Ther. 2011;41(11):838โ€“854.

5. Choi YS. MRI findings of discogenic back pain: correlation with clinical pain. Korean J Pain. 2013;26(3):210โ€“217.

6. Wang CJ, et al. Shockwave therapy shows chondroprotective effects in knee OA. J Surg Res. 2012;178(1):196โ€“205.

7. Esculier JF, et al. Rehabilitation for patellofemoral pain in runners. Clin J Sport Med. 2016;26(6):510โ€“522.

๐Ÿ“ž Call us at +603-2093 1000 or message us on WhatsApp for directions, service info, or to schedule your first visit. Wherever you are in KL, reach out today to learn how CSCโ€™s team-based care can help you stay active and feel your bestโ€”without surgery or injections.

https://youtu.be/UTm0VIxliKc?si=LVxYvBAL9I4puwVw๐ŸŒŸ ๐๐ž๐ฐ ๐•๐ข๐๐ž๐จ ๐€๐ฅ๐ž๐ซ๐ญ! ๐ŸŒŸCheck out our first episode on ๐‚๐จ๐ซ๐ซ๐ž๐œ๐ญ๐ข๐ง๐  ๐’๐ข๐ญ๐ญ๐ข๐ง๐  ๐๐จ...
24/10/2025

https://youtu.be/UTm0VIxliKc?si=LVxYvBAL9I4puwVw
๐ŸŒŸ ๐๐ž๐ฐ ๐•๐ข๐๐ž๐จ ๐€๐ฅ๐ž๐ซ๐ญ! ๐ŸŒŸ
Check out our first episode on ๐‚๐จ๐ซ๐ซ๐ž๐œ๐ญ๐ข๐ง๐  ๐’๐ข๐ญ๐ญ๐ข๐ง๐  ๐๐จ๐ฌ๐ญ๐ฎ๐ซ๐ž! ๐ƒ๐จ'๐ฌ & ๐ƒ๐จ๐ง'๐ญ๐ฌ with ๐˜๐š๐ฆ๐š ๐™๐š๐Ÿ๐ž๐ซ, ๐ƒ.๐‚. ๐Ÿช‘โœจ

In this video, you'll discover the best sitting posture for your desk to improve your comfort and health. Don't miss out on these essential tips for a perfect sitting posture!

๐Ÿ‘‰ Watch now: https://youtu.be/UTm0VIxliKc?si=LVxYvBAL9I4puwVw

Feel free to share your thoughts or questions in the comments below!

Watch the first episode of proper sitting posture with *Yama Zafer, D.C.* Discover the best sitting posture at your desk. Get the latest on the *perfect sitt...

15/10/2025

https://youtu.be/5vHXJcg2kcs

๐ƒ๐ข๐ฌ๐œ๐จ๐ฏ๐ž๐ซ ๐ญ๐ก๐ž ๐’๐ž๐œ๐ซ๐ž๐ญ ๐ญ๐จ ๐š ๐‡๐ž๐š๐ฅ๐ญ๐ก๐ข๐ž๐ซ ๐’๐ฉ๐ข๐ง๐ž โ€“ ๐‰๐จ๐ข๐ง ๐”๐ฌ ๐“๐ก๐ข๐ฌ ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ!
Your neck and back might be holding more secrets than you think.

Join Yama Zafer, D.C. (chiropractor) for an eye-opening talk on how posture, sitting habits, and simple daily changes can help you move and feel better.

๐‘๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ž๐š๐ญ ๐ก๐ž๐ซ๐ž:
๐Ÿ”— https://forms.gle/wU5pkApiEuUxknCo9

๐Ÿ—“ This Thursday, 6:00 p.m.
๐Ÿ“ ๐‚๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ๐ญ๐ฒ ๐‚๐ž๐ง๐ญ๐ž๐ซ โ€“ ๐Š๐‹ ยชBukit Damansaraยบ
๐ŸŽŸ ๐€๐๐ฆ๐ข๐ฌ๐ฌ๐ข๐จ๐ง: ๐…๐ซ๐ž๐ž (๐’๐ž๐š๐ญ๐ฌ ๐š๐ซ๐ž ๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐)

Watch this short video to learn more:
๐Ÿ”— https://youtu.be/5vHXJcg2kcs

Bring a friend or loved one โ€” everyone is welcome to attend this educational community event.

.

Call now to connect with business.

๐Š๐ง๐ž๐ž ๐๐ข๐ฌ๐œ๐จ๐ฆ๐Ÿ๐จ๐ซ๐ญ ๐œ๐š๐ง ๐ฆ๐š๐ค๐ž ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ฌ๐ญ๐ž๐ฉ ๐š ๐œ๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž โ€” but gentle, non-invasive care can help restore motion safely and natur...
14/10/2025

๐Š๐ง๐ž๐ž ๐๐ข๐ฌ๐œ๐จ๐ฆ๐Ÿ๐จ๐ซ๐ญ ๐œ๐š๐ง ๐ฆ๐š๐ค๐ž ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ฌ๐ญ๐ž๐ฉ ๐š ๐œ๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž โ€” but gentle, non-invasive care can help restore motion safely and naturally.

At Chiropractic Specialty Centerยฎ โ€“ Bukit Damansara, our integrated approach combines chiropractic, physiotherapy, and targeted rehabilitation for knee & meniscus concerns.

Whether stiffness started after a workout, a fall, or long office hours, our team can assess your movement, identify contributing factors, and recommend a care plan designed around your comfort and goals.

๐Ÿ“ ๐‚๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ๐ญ๐ฒ ๐‚๐ž๐ง๐ญ๐ž๐ซยฎ โ€“ ๐Š๐‹ (๐๐ฎ๐ค๐ข๐ญ ๐ƒ๐š๐ฆ๐š๐ง๐ฌ๐š๐ซ๐š)
No. 71, Jalan Medan Setia 1, Plaza Damansara,
Bukit Damansara, 50490 Kuala Lumpur

๐Ÿ“ž Call: +603 2093 1000 | WhatsApp: 017-269 1873
๐Ÿ• Monโ€“Fri 8 AMโ€“8 PM | Satโ€“Sun 8 AMโ€“6 PM

๐Ÿ’ฌ Have questions about knee or meniscus care? Message us on WhatsApp to schedule your first examination or learn about our upcoming posture & movement talks.

๐“๐ข๐ซ๐ž๐ ๐จ๐Ÿ ๐๐ž๐œ๐ค & ๐๐š๐œ๐ค ๐ƒ๐ข๐ฌ๐œ๐จ๐ฆ๐Ÿ๐จ๐ซ๐ญ?Join our ๐…๐‘๐„๐„ ๐๐ž๐œ๐ค & ๐๐š๐œ๐ค ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐“๐š๐ฅ๐ค on ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐Ÿ๐Ÿ” ๐š๐ญ ๐Ÿ” ๐๐Œ โ€” learn practical steps to e...
12/10/2025

๐“๐ข๐ซ๐ž๐ ๐จ๐Ÿ ๐๐ž๐œ๐ค & ๐๐š๐œ๐ค ๐ƒ๐ข๐ฌ๐œ๐จ๐ฆ๐Ÿ๐จ๐ซ๐ญ?

Join our ๐…๐‘๐„๐„ ๐๐ž๐œ๐ค & ๐๐š๐œ๐ค ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐“๐š๐ฅ๐ค on ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐Ÿ๐Ÿ” ๐š๐ญ ๐Ÿ” ๐๐Œ โ€” learn practical steps to ease daily strain, improve posture & move better!

Youโ€™ll discover:
How daily habits affect your spine & posture
Simple tips to stay active, flexible & strong
What to do to prevent recurring stiffness

Seats are limited!
๐‚๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ๐ญ๐ฒ ๐‚๐ž๐ง๐ญ๐ž๐ซยฎ โ€“ ๐๐ฎ๐ค๐ข๐ญ ๐ƒ๐š๐ฆ๐š๐ง๐ฌ๐š๐ซ๐š

๐Œ๐ž๐ฌ๐ฌ๐š๐ ๐ž ๐ฎ๐ฌ ๐จ๐ง ๐–๐ก๐š๐ญ๐ฌ๐€๐ฉ๐ฉ ๐ง๐จ๐ฐ to reserve your seat!
Weโ€™ll send you the quick registration link to confirm attendance.

๐†๐ž๐ง๐ญ๐ฅ๐ž ๐’๐ฉ๐ข๐ง๐ž & ๐‰๐จ๐ข๐ง๐ญ ๐‚๐š๐ซ๐ž ๐ข๐ง ๐๐ฎ๐ค๐ข๐ญ ๐ƒ๐š๐ฆ๐š๐ง๐ฌ๐š๐ซ๐šAt Chiropractic Specialty Centerยฎ (CSC), our approach to spine and joint car...
11/10/2025

๐†๐ž๐ง๐ญ๐ฅ๐ž ๐’๐ฉ๐ข๐ง๐ž & ๐‰๐จ๐ข๐ง๐ญ ๐‚๐š๐ซ๐ž ๐ข๐ง ๐๐ฎ๐ค๐ข๐ญ ๐ƒ๐š๐ฆ๐š๐ง๐ฌ๐š๐ซ๐š

At Chiropractic Specialty Centerยฎ (CSC), our approach to spine and joint care is safe, gentle, and personalized. We focus on improving movement, posture, and function through a combination of chiropractic, physiotherapy, and tailored exercise programs.

If youโ€™ve been feeling stiffness, limited mobility, or back and joint discomfort, itโ€™s time for a proper assessment. Schedule a consultation with our team to find out how integrated care can help you move better and feel balanced again โ€” naturally and non-invasively.

We also host weekly posture, sleep, and ergonomic talks for those interested in learning how everyday habits affect the spine and joints.

๐Ÿ“ ๐‚๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ๐ญ๐ฒ ๐‚๐ž๐ง๐ญ๐ž๐ซ โ€“ ๐Š๐‹
No. 71, Jalan Medan Setia 1, Plaza Damansara,
Bukit Damansara, 50490 Kuala Lumpur

๐Ÿ“ž Call: +603 2093 1000
๐Ÿ’ฌ WhatsApp: +60 17 269 1873
๐Ÿ“ง Email: damansaraheights@mychiro.com.my
๐Ÿ•’ Mon โ€“ Fri 8:00 AM โ€“ 8:00 PM
Sat โ€“ Sun 8:00 AM โ€“ 6:00 PM

Message us on ๐–๐ก๐š๐ญ๐ฌ๐€๐ฉ๐ฉ ๐ญ๐จ ๐ฌ๐œ๐ก๐ž๐๐ฎ๐ฅ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐œ๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง or to ask about our upcoming posture and spine talks.

๐Ÿ”–

Tired of Neck & Back Discomfort?Youโ€™re not alone โ€” most people spend hours at a desk or on their phone every day, unawar...
08/10/2025

Tired of Neck & Back Discomfort?
Youโ€™re not alone โ€” most people spend hours at a desk or on their phone every day, unaware of how posture habits can quietly stress the spine.

๐ŸŽ“ Join us for โ€œBack in Control,โ€ a FREE educational talk at Chiropractic Specialty Centerยฎ (CSC) in Bukit Damansara.
Learn how your neck, back, and posture all work together โ€” and what small daily habits make the biggest difference.

๐Ÿ’ก Hereโ€™s what youโ€™ll discover:
โ€ข Why tension builds up in neck & shoulder muscles
โ€ข How poor posture affects spinal joints & discs
โ€ข Early signs your spine needs attention
โ€ข Simple ways to move, sit, & rest better every day
โ€ข How to protect your back without equipment or classes

๐ŸŽค Speaker: Y. Zafer, D.C. (U.S.-trained in Chiropractic & Physiotherapy)
With nearly 30 years of clinical experience, Y. Zafer will share practical insights on spine mechanics and answer your questions in an open Q&A session.

๐Ÿ•• When: Thursday, October 16 ยท 6:00 PM
๐Ÿ“ Where: Chiropractic Specialty Centerยฎ, Plaza Damansara, Bukit Damansara, Kuala Lumpur
๐Ÿ’ฌ Admission: FREE (Seats are limited)

๐ŸŽŸ๏ธ Reserve your seat now:
https://forms.gle/itEJxk4h3QSFUKb77

๐Ÿ“ฒ Message us on WhatsApp for details or directions:
https://wa.me/60123456789

This event is open to everyone โ€” whether you sit at a desk all day, drive long hours, or just want to keep your spine in good shape.
Take an hour to understand your body better โ€” your future self will thank you.

Back Care at CSC Kuala Lumpur โ€“ Integrated ApproachIf youโ€™ve been dealing with ongoing back stiffness or discomfort that...
08/10/2025

Back Care at CSC Kuala Lumpur โ€“ Integrated Approach

If youโ€™ve been dealing with ongoing back stiffness or discomfort that keeps coming back, our integrative team in Bukit Damansara can help assess whatโ€™s really happening.

At Chiropractic Specialty Centerยฎ (CSC), we combine chiropractic, physiotherapy, and targeted exercise programs to identify movement restrictions and improve how your spine functions โ€” all through safe, non-invasive methods.

We encourage anyone with back issues to ๐ฌ๐œ๐ก๐ž๐๐ฎ๐ฅ๐ž ๐š ๐œ๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง for a detailed assessment with our team. Itโ€™s the best way to understand whatโ€™s contributing to your spine or posture concerns and how to address them effectively.

We also host weekly posture, sleep, and ergonomic talks where you can learn practical ways to improve everyday habits that affect spinal health.

๐Ÿ“ To schedule your consultation or ask about our upcoming talks, message us on WhatsApp at 017-269-1873.

๐‚๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ๐ญ๐ฒ ๐‚๐ž๐ง๐ญ๐ž๐ซ โ€“ ๐Š๐‹
Plaza Damansara, Bukit Damansara
No. 71, Jalan Medan Setia 1
50490 Kuala Lumpur

๐Ÿ“ž Call: +603 2093 1000
๐Ÿ’ฌ WhatsApp: +60 17 269 1873
๐Ÿ“ง Email: damansaraheights@mychiro.com.my

๐Ÿ•’ Hours:
Monโ€“Fri: 8:00 AM โ€“ 8:00 PM
Satโ€“Sun: 8:00 AM โ€“ 6:00 PM

From Sitting to Sleeping: Posture Tips You Need to Know (Free Talk at CSC)Why Posture Matters! Whether youโ€™re an executi...
22/09/2025

From Sitting to Sleeping: Posture Tips You Need to Know (Free Talk at CSC)
Why Posture Matters! Whether youโ€™re an executive at your desk, a student with long study hours, a senior managing daily comfort, or an expecting mother, posture affects everyone. Poor posture can even lead to an upper back hump, often called a buffalo hump, along with neck strain and fatigue. The good news? It can be improved. Join our Free Community Talk at CSC Bukit Damansara on Sept 25, 7:00 p.m., where Y. Zafer, D.C. will share posture doโ€™s & donโ€™ts, simple daily habits, and targeted exercises that help strengthen your core and correct posture โ€” including those designed to address the buffalo hump.

Seats are limited โ€” reserve yours here ๐Ÿ‘‰ https://forms.gle/Aq2Hsom6iLwcWhmL9

For more info please contact us at 017-269 1873

https://youtu.be/MFvV59a_f0k?feature=shared๐Ÿ‘‰ ๐–๐š๐ญ๐œ๐ก ๐ญ๐จ ๐ญ๐ก๐ž ๐„๐ง๐: ๐–๐ก๐ฒ ๐๐จ๐ฌ๐ญ๐ฎ๐ซ๐ž ๐’๐ก๐š๐ฉ๐ž๐ฌ ๐˜๐จ๐ฎ๐ซ ๐’๐ฉ๐ข๐ง๐ž & ๐‡๐ž๐š๐ฅ๐ญ๐ก\Posture isnโ€™t just...
17/09/2025

https://youtu.be/MFvV59a_f0k?feature=shared
๐Ÿ‘‰ ๐–๐š๐ญ๐œ๐ก ๐ญ๐จ ๐ญ๐ก๐ž ๐„๐ง๐: ๐–๐ก๐ฒ ๐๐จ๐ฌ๐ญ๐ฎ๐ซ๐ž ๐’๐ก๐š๐ฉ๐ž๐ฌ ๐˜๐จ๐ฎ๐ซ ๐’๐ฉ๐ข๐ง๐ž & ๐‡๐ž๐š๐ฅ๐ญ๐ก
\Posture isnโ€™t just about โ€œlooking straight.โ€ Poor posture can gradually strain your spine, discs, nerves, and muscles โ€” ๐œ๐ก๐š๐ง๐ ๐ž๐ฌ ๐ญ๐ก๐š๐ญ ๐š๐Ÿ๐Ÿ๐ž๐œ๐ญ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐จ๐Ÿ ๐š๐ฅ๐ฅ ๐š๐ ๐ž๐ฌ.

๐ŸŽฅ ๐ˆ๐ง ๐ญ๐ก๐ข๐ฌ ๐Ÿ–-๐ฆ๐ข๐ง๐ฎ๐ญ๐ž ๐ž๐๐ฎ๐œ๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ฏ๐ข๐๐ž๐จ, ๐‚๐’๐‚ ๐ž๐ฑ๐ฉ๐ฅ๐š๐ข๐ง๐ฌ:
โ€ข How posture impacts spinal health from head to lower back
โ€ข What happens to discs & nerves when alignment shifts
โ€ข Why small daily habits shape long-term well-being
โ€ข Key insights that everyone โ€” young or old โ€” needs to know

๐Ÿ“Œ Please watch this video all the way to the end. Each part connects, and youโ€™ll walk away with practical knowledge on why posture truly matters.

๐ŸŒŸ ๐…๐ซ๐ž๐ž ๐‚๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐“๐š๐ฅ๐ค ๐จ๐ง ๐๐จ๐ฌ๐ญ๐ฎ๐ซ๐ž
If you find the video helpful, join our live talk for more insights:
๐Ÿ—“๏ธ Thursday, 25 Sept 2025 โ€ข 7โ€“8 PM
๐Ÿ“ CSC Bukit Damansara (HQ)
๐ŸŽŸ๏ธ ๐’๐ž๐š๐ญ๐ฌ ๐š๐ซ๐ž ๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ โ€” ๐ซ๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐ก๐ž๐ซ๐ž:
๐Ÿ‘‰ https://forms.gle/Aq2Hsom6iLwcWhmL9

๐Ÿฅ ๐Ž๐ฎ๐ซ ๐Ÿ” ๐‚๐ž๐ง๐ญ๐ž๐ซ๐ฌ ๐ข๐ง ๐Š๐‹ & ๐’๐ž๐ฅ๐š๐ง๐ ๐จ๐ซ:

1๏ธโƒฃ ๐๐ฎ๐ค๐ข๐ญ ๐ƒ๐š๐ฆ๐š๐ง๐ฌ๐š๐ซ๐š (๐‡๐ โ€“ ๐Š๐‹)
Landing Page: https://www.mychiro.com.my/chiropractic-kuala-lumpur
Contact Page: https://www.mychiro.com.my/contact-us/chiropractic-specialty-center-bukit-damansara-damansara-heights/
Google Maps / GBP: https://share.google/UtyJW4hP2XOiPATh4
๐Ÿ“ž +603 2093 1000 | WhatsApp: +60 17 269 1873

2๏ธโƒฃ S๐ซ๐ข ๐๐ž๐ญ๐š๐ฅ๐ข๐ง๐  & ๐๐ฎ๐ค๐ข๐ญ ๐‰๐š๐ฅ๐ข๐ฅ (๐Š๐‹)
Landing Page: https://www.mychiro.com.my/chiropractor-sri-petaling
Contact Page: https://www.mychiro.com.my/contact-us/chiropractic-specialty-center-sri-petaling/
Google Maps / GBP: https://share.google/iuMsUNorqEK6lzA6L
๐Ÿ“ž +603 9545 1200 | WhatsApp: +60 12 695 6939

3๏ธโƒฃ ๐๐š๐ง๐๐š๐ซ ๐’๐ซ๐ข ๐ƒ๐š๐ฆ๐š๐ง๐ฌ๐š๐ซ๐š (๐Š๐‹)
Landing Page: https://www.mychiro.com.my/chiropractic-bandar-sri-damansara/
Contact Page: https://www.mychiro.com.my/contact-us/chiropractic-specialty-center-bandar-sri-damansara/
Google Maps / GBP: https://share.google/SpBdmyN3nWkuuZBlp
๐Ÿ“ž +603 6262 5777 | WhatsApp: +60 12 455 6939

4๏ธโƒฃ ๐Š๐จ๐ญ๐š ๐Š๐ž๐ฆ๐ฎ๐ง๐ข๐ง๐  (๐’๐ก๐š๐ก ๐€๐ฅ๐š๐ฆ)
Landing Page: https://www.mychiro.com.my/chiropractic-shah-alam/
Contact Page: https://www.mychiro.com.my/contact-us/chiropractic-specialty-center-setia-alam-shah-alam/
Google Maps / GBP: https://share.google/MFkD6XWoOQwEjiJgF
๐Ÿ“ž 03-3884 9838 | WhatsApp: +60 12 510 5600

5๏ธโƒฃ ๐’๐ž๐ญ๐ข๐š ๐€๐ฅ๐š๐ฆ (๐’๐ก๐š๐ก ๐€๐ฅ๐š๐ฆ)
Landing Page: https://www.mychiro.com.my/chiropractic-in-setia-alam/
Contact Page: https://www.mychiro.com.my/contact-us/chiropractic-specialty-center-kota-kemuning-shah-alam/
Google Maps / GBP: https://share.google/oYQhVMABd5w2IEv59
๐Ÿ“ž 03-8211 1000 | WhatsApp: +60 12 314 1268

6๏ธโƒฃ ๐๐š๐ง๐๐š๐ซ ๐๐š๐ซ๐ฎ ๐๐š๐ง๐ ๐ข
Contact Page: https://www.mychiro.com.my/contact-us/chiropractic-specialty-center-bandar-baru-bangi/
Google Maps / GBP: https://share.google/r0g5g7VZtZOx1b9Qe
๐Ÿ“ž 03-8912 2220 | WhatsApp: +60 17 372 2207

Looking for a ๐œ๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐จ๐ซ ๐ข๐ง ๐ŠL? In this video, Y. Zafer explains how posture shapes spinal health and why it matters for your back and neck....

โœจ ๐…๐‘๐„๐„ ๐๐จ๐ฌ๐ญ๐ฎ๐ซ๐ž ๐“๐š๐ฅ๐ค โ€“ ๐๐ฎ๐ค๐ข๐ญ ๐ƒ๐š๐ฆ๐š๐ง๐ฌ๐š๐ซ๐š ๐‡๐ ๐Ÿ’บYour posture shapes more than how you look โ€” it affects your spine, muscles, b...
16/09/2025

โœจ ๐…๐‘๐„๐„ ๐๐จ๐ฌ๐ญ๐ฎ๐ซ๐ž ๐“๐š๐ฅ๐ค โ€“ ๐๐ฎ๐ค๐ข๐ญ ๐ƒ๐š๐ฆ๐š๐ง๐ฌ๐š๐ซ๐š ๐‡๐ ๐Ÿ’บ
Your posture shapes more than how you look โ€” it affects your spine, muscles, breathing, digestion, energy & focusevery single day.
Join us at CSCโ€™s flagship 6,000 sq ft HQ in Bukit Damansara โ€” Malaysiaโ€™s most comprehensive chiropractic, physiotherapy, exercise & rehab center โ€” for an eye-opening talk on Posture & Proper Sitting Habits.

๐Ÿ“Œ ๐–๐ก๐š๐ญ ๐ฒ๐จ๐ฎโ€™๐ฅ๐ฅ ๐๐ข๐ฌ๐œ๐จ๐ฏ๐ž๐ซ:
โ€ข The truth about desk posture (screen height, elbows, knees, footrest)
โ€ข Tips for students & teenagers (study desks + backpacks)
โ€ข How slouching affects discs, ligaments & organs
โ€ข Simple micro-breaks & stretches you can start immediately

๐Ÿ‘‰ Want to dive deeper into posture tips before the talk? ๐‚๐ก๐ž๐œ๐ค ๐จ๐ฎ๐ญ ๐จ๐ฎ๐ซ ๐Ÿ๐ฎ๐ฅ๐ฅ ๐ ๐ฎ๐ข๐๐ž ๐ก๐ž๐ซ๐ž: https://www.mychiro.com.my/articles/posture-corrections-and-chiropractic-treatment/

๐Ÿ“… ๐Ÿ๐Ÿ“ ๐’๐ž๐ฉ๐ญ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“, ๐Ÿ•โ€“๐Ÿ– ๐๐Œ
๐Ÿ“ ๐‚๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ๐ญ๐ฒ ๐‚๐ž๐ง๐ญ๐ž๐ซ โ€“ ๐Š๐‹ (๐๐ฎ๐ค๐ข๐ญ ๐ƒ๐š๐ฆ๐š๐ง๐ฌ๐š๐ซ๐š)
โš ๏ธ Seats are limited โ€” scan the QR on the poster or sign up directly here:
๐Ÿ‘‰ https://forms.gle/Aq2Hsom6iLwcWhmL9
๐Ÿ’ฌ Please ๐ฌ๐ก๐š๐ซ๐ž ๐ญ๐ก๐ข๐ฌ ๐ฉ๐จ๐ฌ๐ญ ๐ฐ๐ข๐ญ๐ก ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ฒ, ๐Ÿ๐ซ๐ข๐ž๐ง๐๐ฌ, ๐š๐ง๐ ๐œ๐จ๐ฅ๐ฅ๐ž๐š๐ ๐ฎ๐ž๐ฌ โ€” letโ€™s help more people move, sit, and live better!

๐Ÿ“ ๐Ž๐ฎ๐ซ ๐Š๐‹ ๐‚๐ž๐ง๐ญ๐ž๐ซ๐ฌ

๐๐ฎ๐ค๐ข๐ญ ๐ƒ๐š๐ฆ๐š๐ง๐ฌ๐š๐ซ๐š (๐‡๐)
71, Jalan Medan Setia 1, Bukit Damansara, 50490 KL
๐Ÿ“ž +603 2093 1000 | WhatsApp: +60 17 269 1873
๐Ÿ”— https://www.mychiro.com.my/chiropractic-kuala-lumpur
Google: https://share.google/UtyJW4hP2XOiPATh4

๐’๐ซ๐ข ๐๐ž๐ญ๐š๐ฅ๐ข๐ง๐ 
No.11, Jalan Radin Tengah, Bandar Baru Sri Petaling, 57000 KL
๐Ÿ“ž +603 9545 1200 | WhatsApp: +60 12 695 6939
๐Ÿ”— https://www.mychiro.com.my/chiropractor-sri-petaling
Google: https://share.google/iuMsUNorqEK6lzA6L

๐๐š๐ง๐๐š๐ซ ๐’๐ซ๐ข ๐ƒ๐š๐ฆ๐š๐ง๐ฌ๐š๐ซ๐š
8-G, Jalan Damar SD 15/1, Bandar Sri Damansara, 52200 KL
๐Ÿ“ž +603 6262 5777 | WhatsApp: +60 12 455 6939
๐Ÿ”— https://www.mychiro.com.my/chiropractic-bandar-sri-damansara/
Google: https://share.google/SpBdmyN3nWkuuZBlp

03/09/2025

Ever wondered what a ๐ฉ๐ข๐ง๐œ๐ก๐ž๐ ๐ง๐ž๐ซ๐ฏ๐ž really is? ๐Ÿ‘€
Hereโ€™s the 30-second breakdown โ€” and why random โ€œcrack & twistโ€ alignments can actually make things worse ๐Ÿšซ

Address

No. 71, Jalan Medan Setia 1, Plaza Damansara
Kuala Lumpur
50490

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 08:00 - 18:00
Sunday 08:00 - 18:00

Telephone

+60320931000

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Chiropractic and Physiotherapy Enriched by Breakthrough Technology

The chiropractors and physiotherapists of Chiropractic Specialty Centerยฎ provide the best non-surgical neuromusculoskeletal treatment for the spine, joints, and sports injury as well as neurological disorders thorough chiropractic, physiotherapy (physical therapy), occupational therapy and neuromuscular rehabilitation. Opt for Collaborative Treatments from Our Chiropractor and Physical Therapist Today Chiropractic Specialty Centerยฎ is not just a chiropractic center but also a physiotherapy center. We have many centers throughout the Klang Valley, and soon we will be launching centers throughout Malaysia. Our main center is located in Kuala Lumpur, Malaysia. In our centers, Chiropractors and Physiotherapists work side by side offering advanced spine, joint and sports injury care in a center with advanced therapy machines that others do not have. We Treat Spine and Joint Disorders with Breakthrough Spine and Joint Specific Technologies and Devices Our integrative methods of treatments are enriched with advanced spine and joint therapy devices. Advanced therapy device has improved our clinical successes significantly. Our center is the premiere non-surgical center for neck pain, back pain, sciatica, scoliosis and slipped disc. Our advanced technology makes it possible to treat even the most challenging spine and joint pain successfully. In fact, we have succeeded when other centers have failed. Treatments and devices used in our centers include: Advanced Spinal Decompression Therapy through the RxDecomยฎ Shockwave Therapy DTS traction therapy Intermittent traction therapy Ultrasound Therapy Interferential Current Therapy Russian Stimulation Myofascial Release NSD Therapyยฎ And much more Advanced Non-Surgical Treatment for Slipped Disc or Slip-Disc Slipped disc (slip-disc) is a severe condition that requires focused care for repair and recovery. Chiropractic Specialty Centerยฎ is the only center with proven non-surgical treatments of slipped discs. In fact, we provide the best slip-disc treatment in Kuala Lumpur. Far too many opt for spine surgery. Spine surgery failures are at an all-time high. If your surgeon is recommending spine surgery, visit us for non-surgical treatments that repair the actual cause of your pain. Yes, a slipped disc is reversible and repairable without surgery or injections. They are reversible! Check our proven non-surgical treatments for the slipped disc that reversed and cured the slip-disc. Best of all, the care you get is painless and provided on an outpatient basis. Call our center now. Best Neck Pain Treatment in Kuala Lumpur Neck pain and cervical spondylosis are conditions that impact the lives of millions in Malaysia. Avoid treatments that can worsen or complicate your health. Our center provides the best non-surgical neck pain treatment in Malaysia. Neck surgery or injections are ineffective in the long-term. In fact, it can make your symptoms worse. Our clinical teams provide the best research-based chiropractic and physiotherapy treatment for neck pain in Malaysia. NSD Therapyยฎ is an excellent example of our advanced neck pain treatment program. Opt for Clinical Research-Based Back Pain Treatment without Injections or Surgery Back pain treatment from our experts targets the actual cause of your back pain. Chiropractic Specialty Centerยฎ treatment of back pain is significantly better than what others offer. Opt for the best back pain treatment in Malaysia today! Donโ€™t take our word for it; visit us today and discover what makes us better than the rest. Sciatica and Nerve Pain Treatment through Technology Sciatica can be severe. It causes nerve pain of varying degrees. The most common cause of sciatica is a slipped disc, spondylosis, spondylolisthesis, facet hypertrophy, canal stenosis, hypertrophy of ligamentum flavum, muscles weakness and imbalances. For recovery to occur, diagnosis must be accurate. We have the experts you need for faster recovery. Call us today and discover advanced sciatica treatments that repair the actual cause. Clinical Scoliosis Treatment in Kuala Lumpur, Malaysia Scoliosis is a common unnatural side bending of the spine. Many claims to have targeted care for scoliosis, none dose. Majority of centers provide primary spine care through physiotherapy or chiropractic. If you want expert non-surgical treatments of scoliosis, visit us and discover what our methods can do for you. Compare our scoliosis treatment and its comprehensive nature to others. In short, visit us today if you want the best scoliosis treatment in Malaysia. Frozen Shoulder, Shoulder Pain, Shoulder Injury Treatment at our center is better. Our integrative shoulder treatments coupled with advanced therapeutic devices are the reasons why we succeed with shoulder problems. If you suffer from a rotator cuff injury, frozen shoulder, shoulder impingement syndrome or shoulder pain; call us now. We have the experience, skills, technology, and knowledge to accurately diagnosis and treat frozen shoulder and injured shoulder even if others have failed. Best Tinnitus Treatment in Malaysia Tinnitus and Meniereโ€™s disease are conditions. Unfortunately, many sufferers are forced to live with the pain. Our clinical integrative teams and technology can help repair the causes of tinnitus and Meniereโ€™s disease without medication, injections or surgery. Visit us today and get the best tinnitus treatment in Malaysia today. Jaw Pain and TMJ Disorder Treatment without Surgery or Injections Jaw pain and TMJ disorders (TMD) are issues that can cause headaches and migraines. It can even cause tinnitus or aggravate a Meniereโ€™s disease. We are the experts you need for holistic treatments that fix the actual cause of your jaw pain. If you have Jaw pain (TMJ pain or TMD), call us. Opt for the best on-surgical jaw pain treatment in Malaysia today. Knee Pain Treatment Without Surgery or Injections We clinical teams are the non-surgical experts you need for knee pain or knee injury. We provide expert and targeted knee treatments for ACL injury, PCL injuries, torn meniscus, torn collateral ligaments, runnerโ€™s knee, knee arthritis and those that have had failed knee surgical interventions such TKR (Total Knee Replacement Surgery in KL). In short, we can provide you with the care you need for lasting relief. Even if you have been told of the need for a knee operation or an arthroscopic knee surgery, we can help. So, before you opt for the surgical intervention call our center at 03 2093 1000 to schedule a consultation with one of our knee experts today. We have the best Chiropractors in Kuala Lumpur. But that is not all, we also have the best Physiotherapist in Kala Lumpur at Chiropractic Specialty Centerยฎ. Back Pain and Pregnancy We provide holistic back pain treatment for expecting mothers through natural methods safe for mother and child. If you suffer from pregnancy pains or back pain during pregnancy visit us today. Our methods of chiropractic care differ than what others provide. Opt for safe non-painful chiropractic and physiotherapy treatments from experts who understand how to treat a pregnant patient in pain. Learn more about back pain and pregnancy today form Malaysiaโ€™s top non-surgical experts. Plantar Fasciitis Treatment with Advanced Methods and Technology Foot pain, heel spurs, plantar fasciitis, foot injuries need effective treatments for fastest recovery. Steroidal injections, pain medication, anti-inflammatory drugs fail. The best means of lasting improvements is accurate diagnosis coupled with targeted therapy. If you have foot pain or plantar fasciitis, Chiropractic Specialty Centerยฎ in Kuala Lumpur is your best options. Call us today, and we provide the best plantar fasciitis treatment in Malaysia today. Why Should You Choose US? At Chiropractic Specialty Centerยฎ, we treat each patient as a whole person. We donโ€™t want to patch merely up your symptoms the way other products or services do. We focus on the cause of the problem, which may be multi-faceted. We know that the spine and joints are complex entities, involving muscles, ligaments, tendons, bursas, slip-discs, etc. and that all components may be involved or malfunctioned. Through our highly skilled training and sophisticated equipment, we have a very high success rate in treating and stabilizing many spine and joint conditions. Combined, our two American doctors have over 20-years of experience and have devised their protocols on treating the spine and joints in a manner never done before, and the results are phenomenal. Using state-of-the-art technology and medical science, even challenging and difficult cases like slipped or herniated discs can is now successfully treated and stabilized.