MPS Psychological Services 劃時代心理成長中心

10/10/2025

心理健康是每个人的基本权利。

在生活中，工作的压力、人际关系的挑战、家庭的期望，
或只是那种无助与迷茫的感觉，都会让我们感到不堪负重。
你不必独自面对。
你值得被关怀、被理解，也值得拥有成长的空间。🌿

为纪念世界心理健康日，
让我们一起把「心理健康」放在生活的优先位置。
这个十月，我们推出特别优惠配套，
陪伴你踏出照顾自己的第一步。🌱

优惠配套（优惠至2025年10月31日）
RM1000（4小时 + 1小时免费）
原价：RM250/小时
条款与细则适用

无论是焦虑、倦怠，还是只想找一个安全的空间聊聊，
我们的心理辅导师与临床心理师都会在这里倾听、支持，并协助你重新找回平衡。

欲咨询或预约，请联系：
📞 011-3676 2478
📧 admin@mpspsy.com.my

因为你的心理健康，不仅今天重要，每一天都值得被重视。💚

#世界心理健康日 #心理健康意识 #疗愈从心开始 #心理咨询马来西亚 #心理健康人人有责 #自我关怀 #生活平衡

10/10/2025

Mental health is a universal human right.

Life can get overwhelming from work stress, relationship struggles, family expectations, or just feeling lost sometimes. You don’t have to face it alone. You deserve care, understanding and space to grow.

In honor of World Mental Health Day, let’s make your mental well-being a priority.
We’re offering a special promotional package this October to support you in taking that first step. 🌱

Promotional Package (until 31 October 2025)
RM1000 for 4 hours + 1 hour free
Normal rate: RM250/hour
*T & Cs apply

Whether you’re dealing with anxiety, burnout, or simply need a safe space to talk, our team of counsellors and clinical psychologists is here to listen, support, and help you find balance again.

Reach us at:
📞 011 - 3676 2478
📧 admin@mpspsy.com.my

Because your mental health matters — not just today, but every day.

16/09/2025

Happy Malaysia Day!
马来西亚日快乐！

20/08/2025

06/08/2025

总是难以入睡……或是睡得不安稳？
这是非常常见的一个问题。
睡眠问题不只是让人烦躁，它也会影响你的情绪、专注力、能量，以及心理和身体健康。

常见的睡眠问题包括：
• 难以入睡
• 半夜频繁醒来
• 太早醒来，并无法再次入睡
• 睡得够久却仍然感到疲倦

事实上，睡眠与心理健康是息息相关。它们常常互相影响，以致影响了您的其它生活作息与社交。
这就是为什么我们想与您分享一些简单的小贴士，以助您改善睡眠。

但如果睡眠问题持续存在，这可能意味着有更深层的困扰与根源。
放心，您不必独自面对。
劃时代心理成长中心的临床心理师与辅导师团队，将协助您深入探讨与了解造成您睡眠困难的原因，并提供专业、量身定制的处理方法与心里支援。

如想预约，请联系我们：
011-36762478
admin@mpspsy.com.my

你值得拥有安稳的睡眠和平静的心。让我们一起努力营造更好的生活习惯与心理健康。

#睡眠问题 #失眠 #焦虑 #紧张 #心理健康 #睡不好怎么办 #马来西亚心理服务 #你并不孤单

03/08/2025

Struggling to fall asleep… or stay asleep? You’re not alone.
Sleep issues are more than just frustrating. They affect your mood, focus, energy, and your overall physical and mental health.

The truth is, sleep and mental health are deeply connected as one often affects the other. That’s why we have shared several simple tips to help improve your sleep.

But if sleep problems persist, it could be a sign of something deeper.

You don’t have to figure it out alone.

Our clinical psychologists and counsellors at MPS Psychological Services are here to help you explore what's behind your sleep difficulties and guide you with personalized, evidence-based strategies.

Reach out to us at:
011-36762478
admin@mpspsy.com.my

You deserve restful nights and brighter days. Let’s work on it together.

16/07/2025

06/07/2025

At MPS Psychological Services, we recognize that for many individuals, leaving the house isn’t just difficult, it can feel impossible due to overwhelming anxiety, depression, medical conditions, limited mobility or other challenges beyond their control.

That’s why we offer home visit psychological services — one of the first in Malaysia to bring counselling and therapy to those who need it, right where they are:

- For those unable to travel, including psychological struggles, limited mobility, or special needs
- Professional, private and personalized care
- Unlike online sessions, home visits allow in-person human connection and real-time support without technology barriers in the comfort of your home

Whether it is for yourself, a loved one, or your child, help is now just a doorbell away.

Let us support you in the space where you feel safest. Reach out to us at:
011-36762478
admin@mpspsy.com.my