Life Hot Yoga

Life Hot Yoga Far Infrared (FIR) Hot Yoga studio offering Bikram Hot Yoga, Inferno Hot Pilates, Hatha, Vinyasa, Yin etc. Located within malls in KL & PJ with ample sheltered carpark. Yoga mat, towels, shower provided. Book your class now and experience the benefits of FIR Hot Yoga!

Far infrared hot yoga studio in Kuala Lumpur and Kota Damansara. Offering variety of hot yoga classes - Bikram Hot Yoga, Inferno Hot Pilates, Hatha, Vinyasa, Yin and Yoga Trapeze for beginners and regular yoga practitioners. Located conveniently within shopping malls with ample sheltered carparks.

Don't miss out our introductory offer for first time student. Check out the class schedules at

www.lifehotyoga.com/schedules.

More information available at our website: www.lifehotyoga.com.my on the benefits of Far-infrared hot yoga how to prepare yourself to attend your first hot yoga class!

✨ Wellness For You, Freshness For Your Home ✨Life Hot Yoga is partnering with MR PROBLEM to bring balance not only to yo...
29/08/2025

✨ Wellness For You, Freshness For Your Home ✨

Life Hot Yoga is partnering with MR PROBLEM to bring balance not only to your body and mind but also to your home! 🧘🏡

Here’s the deal:
💜 Spend RM150 or more at Life Hot Yoga
💜 Get a RM25 MR PROBLEM service voucher

From inner peace in the studio to freshness and comfort at home, we’ve got you covered. 🧹🔧

📍 Valid for Klang Valley customers only

KL/PJ peeps! Master Saumik will be in Malaysia to offer his evidence based therapeutic body work! This time, he will spl...
14/07/2025

KL/PJ peeps! Master Saumik will be in Malaysia to offer his evidence based therapeutic body work! This time, he will split his time, 1 day at our IOI Mall Damansara studio and 2 days at Sunway 163 Mall studio.
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Join Master Saumik, an expert therapist and mind-body reader, for an in-depth paradigm shift Body Reengineering program. This comprehensive program is designed to provide you with therapeutic techniques and knowledge to address various physical issues and enhance overall well-being. This program is divided into four modules including very practical and effective practice to free your pain and to transform your movement practice. This is suitable for anyone who is interested in learning self-care and pain management techniques and also yoga and fitness instructors and body workers/therapists to help their clients to resolve pain and perform effective rehabilitation. Through deep stretching, targeted movements, and mindful practice, you’ll enhance mobility, relieve pain, and support joint health. The experience culminates in Purna Yoga, blending meditation, breathwork, dynamic flows, and gentle backbends for full-body rejuvenation. Perfect for those seeking self-care, pain management, and posture development while progressing toward advanced yoga asanas.
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Don’t miss master saumik workshop this round! Want to just dive straight in into your specific issues or have family or friends suffering chronic injuries and pain? Book in for mini private with Master Saumik! Seize the opportunity to stop your pain, get expert therapy session that works and transform your movement practice!

24/06/2025

🎨✨ Immerse yourself in the world of porcelain at the Jingdezhen China Ceramic Art Immersion Tour! Join us for 9 days of wood firing course, ceramic classes, landmark visits, and unforgettable memories in the heart of China’s porcelain capital. 🏺🌏

📅 Nov 17–25, 2025
💰 Early Bird: USD 990 (until July 31)
📍 Jingdezhen, China

*Kindly DM us for more details

Craft. Connect. Create.

📞 Contact Life Ceramics at +60 19-819 8945 to reserve your spot!

🌙✨ Hari Raya Aidiladha Schedule Update! ✨🌙Wishing you a blessed and joyful Hari Raya Aidiladha! 🐑💫 May your days be fill...
05/06/2025

🌙✨ Hari Raya Aidiladha Schedule Update! ✨🌙

Wishing you a blessed and joyful Hari Raya Aidiladha! 🐑💫 May your days be filled with gratitude, peace, and cherished moments with loved ones.

🧘‍♀️ 7th & 8th June – AM Classes Only ☀️ at both locations

We’ll return to our full schedule on 9th June – ready to flow with you as always! 💖

📌 Book your AM classes now!

108 Sun Salutations for International Yoga Day🧘‍♀️ Yoga for One Earth, One HealthJoin us as we come together in breath a...
03/06/2025

108 Sun Salutations for International Yoga Day
🧘‍♀️ Yoga for One Earth, One Health

Join us as we come together in breath and movement to honour International Yoga Day 2025 with a powerful 108 Sun Salutations practice 🌍💛

📍 Life Hot Yoga (Sunway 163)
🗓️ 21 June (Saturday)
⏰ 9:30 AM – 11:30 AM
💰 RM20 (Price subject to 8% SST)
🧘‍♂️ Non-heated session, co-led by .lh and

This is more than a class—it’s a celebration of connection, strength, and collective energy. Whether it’s your first or hundredth time doing 108, come as you are and move with us.

🎟️ Spots are limited, so secure your place early!

Only one class! Catch Imelda this coming Tue 930am for original hot yoga 90 mins of open eyes meditation movement practi...
06/04/2025

Only one class! Catch Imelda this coming Tue 930am for original hot yoga 90 mins of open eyes meditation movement practice!

Imelda is the founder of Yoga Sports Centre, Australia. Here is more about Imelda ❤️

My personal wellness journey began in 2007 with Bikram Yoga. I was invited by a friend from my dance crew to attend a class and never looked back! In 2013, I qualified to teach the series in Los Angeles and have been teaching in Sydney ever since. My Pilates adventure started in 2015 and I began teaching Mat, and Reformer classes the following year in addition to Yin Yoga and Barre Teacher Training.

I want to take this opportunity to thank a few inspiring individuals who have helped me grow: Esak Garcia (e84 Teacher Training, Bali – 2018), Dev Kapil, Ky Ha, Amrei Marden (Progressive Hatha Yoga – 2022), Yogananth Andiappan (Advanced Hatha Yoga, Hong Kong – 2023), Laruga Glaser (Ashtanga Yoga, Goa, India – Feb ’24).

Come join us for a special class with our visiting teacher, Lee, for 84 Advance Asana! In the hot yoga world, the 84 cla...
29/03/2025

Come join us for a special class with our visiting teacher, Lee, for 84 Advance Asana! In the hot yoga world, the 84 class is known as the “advanced class”. It’s a 120 minute therapeutic Hatha yoga class that prepares an individual for meditation, oxygenates all of the body’s organs and muscles, and restores and preserves the proper functioning of all of the body’s systems. The 84 class builds on the foundation of the 26&2. It’s expected that participants have a good foundation of strength, flexibility, alignment, concentration and balance. The 84 class will develop skills like lotus, handstands, leg-over-the-head movements, and deep backbends. 84 is a sacred number in many spiritual traditions. Numerologically it’s a metaphor that represents Self mastery, and the development of high yogic consciousness, with a physical practice.

This is a limited-time opportunity to elevate your practice, ignite your passion, and find new motivation. Don’t miss out on these rare chances to be guided by the best in the field!

Schedule: 7 Apr, Mon, 630PM (2 hours)
Venue: Sunway 163 Mall
Member: RM 120 and Non-Member RM 135 (subject to 8% SST)

2-Hour Backbending Intensive with Parth Argawal • Open Up the Three Key Areas – Shoulders, spine, and hips for deeper ba...
29/03/2025

2-Hour Backbending Intensive with Parth Argawal
• Open Up the Three Key Areas – Shoulders, spine, and hips for deeper backbends.
• Learn New Techniques – Improve mobility, strength, and alignment.
• Enhance Your Practice – Create space, ease, and control in backbends.
• For All Levels – Progress safely, whether you’re a beginner or advanced.

SCHEDULE: 7 APR, MON, 930AM - 1130AM
MEMBER: RM 250 | NON-MEMBER RM 275 (SUBJECT TO SST)
VENUE: SUNWAY 163 MALL

Parth will also be teaching the classic original hot yoga classes on 4th and 7th April! Book his class now!

ABOUT PARTH ARGAWAL:
I’m Parth Agrawal, a yoga athlete and experienced teacher specializing in Bikram Yoga, backbends, and mindful movement. With over a decade of practice, I’ve won seven national yoga championships and trained extensively in yoga anatomy, philosophy, and self-practice. My classes focus on precision, strength, and awareness, helping students unlock their full potential. Passionate about making yoga accessible to all, I strive to bring deep knowledge and a compassionate approach to every session

🌟 Join Us This April for an Unforgettable Yoga Experience! 🌟Get ready for a month of inspiration and transformation with...
29/03/2025

🌟 Join Us This April for an Unforgettable Yoga Experience! 🌟
Get ready for a month of inspiration and transformation with our exclusive visiting teachers and yoga champions! Whether you’re into classic original hot yoga, the challenging 84 Advanced Asanas, or our Intensive Backbend Workshop, we have something special just for you.

This is a limited-time opportunity to elevate your practice, ignite your passion, and find new motivation. Don’t miss out on these rare chances to be guided by the best in the field!

Book your classes now and be part of this incredible journey! 🧘‍♂️🔥

SCHEDULE:
· 29 Mar, Sat, 1030AM: Hot 26 (90 mins) by Lee
· 2 Apr, Wed, 6PM: Hot e84 (90 mins) by Tara
· 3 Apr, Thu, 7AM: Hot 26 (90 mins) by Tara
· 4 Apr, Fri, 930AM: Hot 26 (90 mins) by Parth
· 7 Apr, Mon, 7AM: Hot 26 (90 mins) by Parth
· 7 Apr, Mon, 930AM: Backbend Intensive workshop (2 hrs) by Parth
· 7 Apr, Mon, 630PM: 84 Advance Asana class (2 hrs) by Lee

ABOUT TARA JOHNSON:
Hi 👋 my name is Tara, I love practicing yoga & being upside down. I am the current 2024 National Yoga Champion 🙃🥹. I am honored to rep for USAYoga 🇺🇸 in the international competition this April in Kuala Lumpur . Is this even real life. Yup apparently so?!
I began my yoga practice at age 31, 2 years after getting sober & I was hooked from day #1. I was immediately relieved of back & shoulder pain & even more valuable mental & emotional realms. My work has always been more extreme in these areas than the physical realm. I’m not gonna lie I loved the high I got from hot yoga! I am forever grateful to the practice of unity & oneness for helping me & so many others realize who we are!
I immediately dove into a teacher training & have been teaching the last 12 years as an avenue to practice more. I am constantly continuing my education & development. Along the way I fell in love with teaching. My practices & teaching have remained consistent, devoted, & gained in discipline over the past 12 years. I am now dedicated to 84 asanas & would love to share my love with you.

🌙✨ Hari Raya Schedule Update! ✨🌙Selamat Hari Raya! 🕌💛 Wishing you love, light, and mindful moments this festive season. ...
25/03/2025

🌙✨ Hari Raya Schedule Update! ✨🌙

Selamat Hari Raya! 🕌💛 Wishing you love, light, and mindful moments this festive season. Here’s our special Raya schedule:

🧘‍♀️ 29th & 30th March – AM Classes Only ☀️ at both locations
🚪 31st March & 1st April – Studio Closed (Time to celebrate & recharge!)

We’ll be back to full schedules on 2nd April – ready to flow with you again! 💖

📌 Book your AM classes now!

🔥Calling all Hot Yoga lovers especially if you are practicing Bikram Hot Yoga or Hot 26 in the studio! Whether you are n...
20/02/2025

🔥Calling all Hot Yoga lovers especially if you are practicing Bikram Hot Yoga or Hot 26 in the studio! Whether you are new to the practice or have been practicing the series for long time, this is an opportunity to learn from Jasmine Nash, Canada Yoga Champion.
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Join the workshop to learn the right techniques and mindset for the sequence of 26+2 postures. Reshape your practice by reviewing the fundamentals and expand your practice physically and mentally. In the e84 special class, examine how the 26+2 postures lay the foundation for practicising many additional poses.
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Jasmine attended Bikram Teacher Training in 2013 and has worked extensively with Esak Garcia since 2014. She has taught in over 30 countries, and has been a yoga athlete since 2012. She travels between trainings for most of the year. Jasmine is especially passionate about caring for groups of yogis and loves to create exciting and memorable yoga travel adventures.
🇲🇾
SCHEDULE:
22 Mar, Sat:
830-10am: e84 Intermediate class
11am-1PM: 26&2 Technique workshop

23 Mar, Sun
930-1130am e84 Intermediate class
🇲🇾
PRICE:
e84 Intermediate class
-Early Bird until 1 Mar: RM 110
-Regular Price: 125

26&2 Workshop
-Early Bird until 1 Mar: RM 265
-Regular Price: RM 290
🇲🇾
Prices subject to 8% SST. Life Hot Yoga Member enjoys 10% discount.
🇲🇾
Venue: Life Hot Yoga @ Sunway 163 Mall, Mont Kiara, KL

Register now at front desk or email us at hello@lifehotyoga.com.my

Created by Esak Garcia, Jedi Fight Club is an opportunity for passionate yogis to step into a world of practice that has...
20/02/2025

Created by Esak Garcia, Jedi Fight Club is an opportunity for passionate yogis to step into a world of practice that has assisted numerous people in having a more complete and fulfilling experience of yoga. This introductory weekend is an opportunity to sample JFC-style training to see if it is right for you. Many people take on Jedi training as a lifestyle and do it as part of their regular practice. A typical Jedi training is 7–14 days long. During this intro in Kuala Lumpur, you will practice homework exercises designed to deepen yoga postures. Although JFC attracts yoga athletes and can be used as a standard for athletic training, you do not need to have any competition experience or any intention to compete. JFC is guaranteed to inspire your practice and support you to move forward regardless of your current abilities or limitations. This JFC will be led by Jasmine Nash.
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Jasmine attended Bikram Teacher Training in 2013 and has worked extensively with Esak Garcia since 2014. She has taught in over 30 countries, and has been a yoga athlete since 2012. She travels between trainings for most of the year. Jasmine is especially passionate about caring for groups of yogis and loves to create exciting and memorable yoga travel adventures.
🇲🇾
What’s included:
A weekend of Jedi Training with Jasmine, including Jedi homework, e84 Intermediate classes, and a 26&2 posture technique workshop.
🇲🇾
Schedule:

Friday, March 21
6-7:30pm 26&2 class
7:30-8:30pm Jedi Training

Saturday, March 22
8:30-10am: e84 Intermediate class
11-1:00pm: 26&2 technique workshop
2:30-4:30pm: Jedi Training

Sunday, March 23
9:30-11am e84 Intermediate class
12-3:00pm: Jedi Training
🇲🇾
Price
Early bird until March 1: RM 990
After March 1: RM 1100
Life Hot Yoga members 10% off
🇲🇾
Register now to enjoy early bird or email us at hello@lifehotyoga.com.my for further inquiries!

Address

L-3A-01, Sunway 163 Mall, No. 8 Jalan Kiara, Mont' Kiara
Kuala Lumpur
50480

Opening Hours

Monday 10:00 - 21:30
Tuesday 10:00 - 21:30
Wednesday 10:00 - 21:30
Thursday 10:00 - 21:30
Friday 10:00 - 21:00
Saturday 09:00 - 18:00
Sunday 10:00 - 18:00

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A welcoming hot yoga sanctuary in the vibrant capital city, Kuala Lumpur, Life Hot Yoga is a well-equipped Far Infrared Hot Yoga studio to help you detoxify and destress.

The state-of-the-art Far Infrared technology combining with the yoga exercises provide various health benefits such as improving blood circulation, reducing stress, helping to lose weight, boosting immune system, improving flexibility and strength, leaving you energized, rejuvenated and ready to take on the world.

Life Hot Yoga offers variety of hot yoga classes for all levels of ability even if you are completely new to hot yoga. Life Hot Yoga's passion for bringing health and wellness to everyone is demonstrated in every detail of the studio; from eco-friendly hygienic flooring, specialised far-infrared heating system designed specifically not to dry out the skin like conventional heaters, high quality thick yoga mat for your stability and comfort in your joints, to towel and locker services and shower amenities.

Come and practice hot yoga with us under the guidance of certified, top quality yoga instructors for an invigorating and transformational experience for your body and your mind!