Somatic Asia

12/10/2025

World Mental Health Day- should be everyday.... we need to be self-aware all the time. Its hard work I know.... and yes you can cut yourself some slack from time to time but keep focused on healing ...

13/06/2025

https://www.youtube.com/shorts/uoZvpaTH6hs

What if everything we thought we knew about addiction…was completely wrong?In a famous experiment, rats were given:1️⃣ A bottle of plain water2️⃣ A bottle of...

30/04/2025

05/04/2025

Thank you to The Sun Daily Malaysia for my 1st article in my column "Life, Unscripted". (Published 5th April 2025, Page 18)

SATURDAY | APR 5, 2025 18 Taking a bold leap into the unknown A NEW beginning can hold so much of promise, yet it can also be daunting. I bring up the idea of n

09/03/2025

Trigger Warning
This may cause distress as some questions relate to child abuse. Please regulate before, during, and after by watching my orienting and resourcing videos listed below.

https://youtu.be/-rw6ZxuT3gg

https://youtu.be/CT__JjyFWas

30/12/2024

An 'old' video i made few years ago. I thought I would post it here as it has an important message

Each unpleasant situation or person in our life is there for us to see what still needs to be healed within us. We need to take responsibility for our feeli...

31/10/2024

To everyone celebrating Diwali, may there always be light in your lives in all ways. 🙏

09/10/2024

FREE ONLINE WORKSHOP - PM ME TO GET THE REGISTRATION LINK.

In view of World Mental Health Day, I am offering a free 1.5 hour experiential workshop using Somatic Experiencing tools and other modalities. These tools will help you to release and cope with anything that is emotionally, mentally and physically uncomfortable.

When you PM I will send you a the registration link and once registered you will get a zoom link.

At the moment the dates and times are

Thursday, 10th October, 2024 - 8pm

Saturday, 12th OCtober 2024 - 12 noon