19/10/2025
马来西亚华社辅导协会文告
#风雨同舟相互支持共同守护心理健康
过去72小时，我们一同经历了震惊、遗憾与深切的悲痛。这不仅是新闻中的数字，而是我们每一个人的心痛：生命的逝去、情绪的崩塌，以及难以置信的现实。
也许，我们做得还不够；但在力所能及的范围内，我们愿竭尽所能，让憾事不再重演。
面对冲击，我们需要时间与空间疗愈
我们深知，校园中的师生与教职员正承受巨大的心理冲击与惊吓，需要时间来修复、缓冲与获得支持。这份悲痛的涟漪，也正扩散至社会各角落。尤其在社交媒体充斥未经筛选的信息时，焦虑、悲伤与不安更容易蔓延。
若您感受到情绪的冲击，请优先照顾自己：
• 暂时停下浏览社交媒体；
• 深呼吸、回到当下；
• 多与家人朋友交流、连结与支持。
#建立良性的网络文化
在这个时刻，我们更需要彼此互助、媒体与自媒体的相互合作—停止转发未被证实的内容以及令人不安的影片与照片，尊重司法程序和案件的隐私，共同守护师生、家长和孩子们的心理健康。
#守护校园的心理健康
我们真心期盼心理健康与情绪教育能成为社会、校园与家庭共同关注的议题，也希望它能融入学校教育的一环，让每一位师生与家长都能理解、关心彼此的状态，并温柔守护大家的心理健康。
#我们与你们同在
马来西亚华社辅导协会携同全国 12 个团体成员辅导机构与近百位华人辅导人员，将与大家同渡难关，共担这份社会的痛楚。我们愿为大众、家长、教师与孩子提供面谈或电话辅导支援服务，陪伴大家一同走过这段艰难的时期。
请记得：
那些在心理上受到影响的人，并非脆弱。
他们之所以感到痛楚，是因为内心温柔、细腻、富有共感，被悲悯与关怀所牵动。
我们是一片林荫，而非孤舟
我们不愿任何人独自承受，更期盼彼此不只是各自漂流的小舟，而是能汇聚成一片林荫，相互守护、彼此依靠，共同撑起社会的温暖与力量。
📞 如需辅导支援，请浏览我们的官网：
https://sites.google.com/view/mccca
获取离您最近的面谈辅导或电话支持服务、最新资讯与详细说明。
让我们携手支持、善待自己、持续学习，一同守护下一代的希望与心理健康。
2025年10月17日
Malaysian Chinese Community Counselling Association (MCCCA)
Standing Together Through the Storm — Supporting One Another and Safeguarding Mental Health
Over the past 72 hours, we have collectively experienced shock, sorrow, and deep grief. These are not just numbers in the news — they reflect real human pain: the loss of lives, emotional breakdowns, and the reality that is difficult to comprehend.
Perhaps what we have done is still not enough; but within our means, we are committed to doing everything possible to prevent such tragedies from happening again.
Healing Takes Time and Space
We understand that teachers, students, and school staff are experiencing immense psychological impact and trauma. They need time and space to heal, to recover, and to receive support. The ripple effect of this tragedy has also spread throughout society.
In a time when social media is flooded with unverified and sensational content, anxiety, sadness, and unease can easily grow.
If you are feeling overwhelmed by emotions, please take care of yourself first:
• Take a break from browsing social media.
• Breathe deeply and return to the present moment.
• Reach out to family and friends for connection and support.
Building a Healthy Online Culture
At this moment, it is crucial for all of us — the public, the media, and content creators — to work together:
Stop forwarding unverified information and distressing videos or photos. Respect the legal process and the privacy of those involved. Let us protect the emotional well-being of students, parents, and children together.
Safeguarding Mental Health in Schools
We sincerely hope that mental health and emotional education will become a shared priority among schools, families, and society. We also hope it will be integrated into the school system so that every student, teacher, and parent can better understand and support one another, gently protecting each other’s mental well-being.
We Stand with You
The Malaysian Chinese Community Counselling Association (MCCCA), together with 12 member counselling organisations nationwide and nearly 100 Chinese counsellors, will walk through this difficult time with everyone.
We are committed to providing face-to-face or telephone counselling support for the public, parents, teachers, and children, so that no one has to face this pain alone.
Please remember:
Those affected psychologically are not weak.
Their pain arises from their gentle, sensitive hearts — moved by compassion and empathy.
We Are a Forest, not a Lone Boat
We do not want anyone to bear this alone. Let us not be isolated boats drifting separately, but a forest of trees — sheltering, supporting, and empowering one another. Together, we can hold up warmth and strength for our society.
For counselling support, please visit our website:
https://sites.google.com/view/mccca
There you can find the nearest counselling centres, phone support services, and up-to-date information and resources.
Let us support one another, be kind to ourselves, continue learning, and safeguard the hope and mental health of the next generation — together.
Malaysian Chinese Community Counselling Association (MCCCA)
17 October 2025
1. Mendukung dasar-dasar sesuai dengan aspirasi nasional berkaitan dengan perkhidmatan psikologi dan kaunseling dalam mempraktikkan serta membudayakan amalan integriti, nilai etika dan etos kaunseling demi memperkasakan persatuan dan kesejahteraan masyarakat.
