Ping Of Health

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Ping Of Health

I am passionate to share with you tips on how to stay healthy & beautiful through a holistic approach. How disciplined are you in taking care of your health?

We have Shuang Hor lingzhi / ganoderma, Beepollen, Vitaking collagen, Lactoberry probiotics, Jia Hor protein, Jia Hor fiber, CEO coffee, Luchun tea etc. Would you do it if it takes only 3 minutes a day and it can give you all these benefits and more:

(1) strengthens your immune system and protects your liver
(2) gives you glowing radiant complexion
(3) slows down your ageing process
(4) gives you more energy
(5) prevents cancer, high blood pressure, high cholesterol, diabetes etc. If you want all these benefits, come take a look at Shuang Hor products. Our Lingzhi / ganoderma have been scientifically proven for their health-giving abilities. Other excellent products in our stable include bee pollen, collagen, probiotics, soya protein, fiber, lingzhi coffee, lingzhi tea, skincare products, personal care products and more. The best news is, Shuang Hor products are Safe, Effective and have No Side Effects.

17/01/2026

Why Lingzhi deserves a place in long-term health 🌿

Many people want something natural, safe, and genuinely effective - not random herbal mixtures, and not products with unknown quality.

Lingzhi / Ganoderma is one of the most researched natural herbs in the world, with strong scientific evidence and very high safety standards.

This short video is a simple introduction.
If you’d like more details, including how to choose a reliable Lingzhi, I’ll guide you based on your health goals.

👉 Read the public introduction here:
https://www.pingofhealth.com/2024/04/exclusive-guide-to-selecting-ganoderma.html

(Part 1 & Part 2 are only accessible to authorised readers.)

10/01/2026

Osteoporosis is not just “part of ageing.”
Many people don’t realise how serious - and how preventable - it can be.

I wrote this to explain what most people are never told.
👉 Read more here:
https://www.pingofhealth.com/2026/01/bone-fractures-and-osteoporosis.html

- Ping of Health 🌿

31/12/2025

新しいことを学(まな)ぶと、心(こころ)が明(あか)るくなります。
学(まな)びは、毎日を楽(たの)しくする力(ちから)です。

28/12/2025

📚 J’aime apprendre - une langue, une recette, ou un nouveau sujet sur la santé.
Chaque fois que j’apprends quelque chose, j’ai l’impression que mon esprit rajeunit.
La curiosité garde le cœur jeune et nous pousse à mieux comprendre notre corps.
Et vous ? Qu’avez-vous appris de nouveau récemment ? 🌿

25/12/2025

📚 What’s something new you’ve learned recently - about health, life, or yourself?

Learning new things keeps my mind active and my perspective fresh.

Over the years, I’ve learned not just languages but also how my body works - how our liver, kidneys, and immune system respond when properly nourished.

Knowledge helps us make wiser choices and appreciate how powerful prevention really is.

What’s something new you’ve discovered lately?

23/12/2025

Grand opening of CEO Coffee Lounge
20 December 2025 marked the official launch of the Kuala Lumpur CEO Coffee Lounge - a meaningful milestone as Shuang Hor enters a new chapter of growth.

From the ribbon-cutting ceremony and lion dance, to leadership sharing direction, science-based nutrition talks, and conversations unfolding naturally over coffee, it was inspiring to witness how business, people, and purpose came together in one space.

Moments like this remind me why I continue this journey - not just for products, but for the conversations, learning, and community behind them.

If you’re curious about what Shuang Hor stands for today, or how Ping of Health fits into this ecosystem, feel free to reach out. I’m always happy to share my own experience.

21/12/2025

☕ Let’s have coffee together - but not just any coffee.
This one gives you energy, focus, and even an income opportunity.
💡 Ready to see how? Say YES below 👇

18/12/2025

Another walking tour organised by KL Accueil, this time through Chinatown and its surrounding areas.
The most fascinating part is “Knowing, but not knowing”. I thought I knew these places.. but when I see without presuming and listen without assuming - I had many “oohhh..” moments.
Hearing their stories made me realise how much meaning sits behind them.
• Lawyers once prayed at Court Hill Sri Ganesar Temple before court cases.
• An auntie selling homemade kaya rolls from Lorong Yap Ah Loy over the last 50 years.
• A cinema with an Indian name that showed only Chinese films, but is now just an open car park.
• Plaza Rakyat, Puduraya, Ng Jee Dang Triangle, Masjid Jamek, oldest Taoist temple – all with their special stories.
These walks remind me that the joy of discovery doesn’t always come from going far away.
Sometimes, it comes from looking again at what we think we already know.

17/12/2025

In November 2025, Ms Yu-Chi Cheng shared a presentation on the range of Ganoderma products offered by Shuang Hor and addressed 5 frequently asked questions. How to choose the right Lingzhi products that best fit your objectives? What are the 3 points which help maximise Lingzhi's benefits?
Click here to read..
https://www.pingofhealth.com/2025/12/exclusive-range-of-ganoderma-lingzhi.html

15/12/2025

I didn’t plan to make this video - but the talk by Yannick Tatin at Muzium Negara was too compelling to ignore.
Yannick, a biologist specialising in tropical ecosystems, showed striking photos and shared stories from Malaysia’s flora and fauna:
• 130 million year old rainforests, older than the Amazon.
• Atlas moths with their striking wing patterns, and have no mouth (you read that right).
• Hornbills - a symbol of eternal love.
• Dusky leaf monkeys - reconcile by hugging.
• Slow loris - defensive poisonous elbow glands.
It was a vivid reminder of how remarkable our natural heritage is. I walked out proud, and glad I went.
-Ping of Health-

13/12/2025

Eat what you love, without the tummy drama. 💕
Try Lactoberry, your all-in-one probiotics for smooth digestion, no bloating, no constipation, and a happy stomach every day.
👉 DM me to learn how it helps your gut stay balanced and happy.
https://www.pingofhealth.com/2011/10/uniqueness-of-lacto-berry-probiotics.html

11/12/2025

🌿 Do you believe in prevention - or only start taking care when symptoms appear?
I used to think health was something you fix when you fall sick.
Now I see prevention as the smartest investment.
Lingzhi helps regulate the body’s systems long before illness develops. Vitaking Collagen supports skin and joints so aging feels lighter.
Quality supplements may seem costly, but compared to hospital visits, they’re priceless.
What’s your view - prevention first, or treatment when needed?

Address

Bandar Sri Damansara
Kuala Lumpur

Website

https://www.pingofhealth.com/

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