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Dr Soo Child Specialist

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Dr Soo Child Specialist

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11/01/2026

Protective and overprotective look similar — but they raise very different children.

Protective vs Overprotective Parenting

Both come from love.
But they don’t lead to the same outcome.

🛡️ Protective parenting
This is love that guides.
You keep your child safe while allowing them to grow.

You set boundaries with purpose.
You teach skills instead of taking control.
You slowly step back as your child becomes capable.

“I’ll protect you — and I trust you to grow.”

🚧 Overprotective parenting
This is love mixed with a parent’s fear, ego, or unmet emotional needs.

It often sounds like:
“I’m doing this for your own good.”

But sometimes, it shows up as:
– over-controlling to reduce the parent’s anxiety
– using guilt, comparison, or pressure
– limiting the child’s autonomy and voice

The child may be safe,
but not trusted.
Not heard.
Not free to grow.

🌱 The honest difference
Protective parenting serves the child’s growth.
Overprotective parenting often serves the parent’s fear.

Love is present in both.
But growth happens only when protection doesn’t turn into control.

🤍 Awareness — not guilt — is where healthier parenting begins.

10/01/2026

🌞 Why Breakfast Matters for Growing Children

Mornings can be rushed — but breakfast is more than just a routine 🍳🍞

✅ Better focus & learning
Breakfast fuels the brain. Children concentrate better and learn more at school.

✅ Steady energy & mood
No breakfast = tired, cranky, hungry by mid-morning.

✅ Supports growth & immunity
Growing bodies need daily nutrients for height, muscles, bones, and a stronger immune system.

✅ Healthier eating habits
Kids who eat breakfast are less likely to overeat or snack on sugary foods later.

🥣 Good breakfast =
Protein + carbs + fruit
(Even something simple is better than nothing!)

💡 You don’t need a perfect breakfast — just a consistent one.

07/01/2026

🎒 School Is Starting — What Should Families Look Out For?

Happy New Year, everyone ✨
As school begins, it’s not just about uniforms and books. A smooth transition starts with your child’s health, routine, and emotions.

✔️ Sleep routine
Adjust bedtime early. Well-rested children focus better and fall sick less.

✔️ Nutrition & hydration
A balanced breakfast and enough water support energy, immunity, and learning.

✔️ Immunisation check
Ensure vaccinations are up to date before mixing with many children again.

✔️ Hygiene habits
Handwashing, not sharing bottles, and covering coughs matter more than constant sanitising.

✔️ Emotional readiness
Some children feel excited, others anxious. Listen, reassure, and keep mornings calm.

✔️ Screen time reset
Gradually reduce screen time to support attention and better sleep.

✨ A healthy start builds confidence, resilience, and a happier school year — for children and parents.

26/12/2025

🧁🍪 MYTH vs FACT

🎄 Just after Christmas, I know everyone enjoyed the celebrations — and probably ate lots of cookies!
But do biscuits/cookies cause sore throat?

❌ MYTH
Biscuits cause throat infection / tonsillitis

✅ FACT
Biscuits do NOT cause sore throat
👉 Most sore throats are viral

⚠️ BUT…
Eating too many biscuits may irritate the throat if:
• The throat is already inflamed
• Not drinking enough water
• High sugar intake
• Acid reflux tendency

💡 Parent tips:
✔ Drink water after biscuits
✔ Avoid biscuits when your child already has a sore throat
✔ Moderation is key

📌 Biscuits don’t cause sore throat — but they can make it feel worse.

23/12/2025

🩸 Iron-Rich Foods for Growing Kids 🧒👶

Iron helps children grow, stay energetic & support brain development.

🥩 Best iron sources
• Red meat, chicken, fish
• Egg yolk
• Beans, lentils, tofu
• Spinach, broccoli
• Iron-fortified cereals

🍊 Boost absorption
👉 Pair iron foods with vitamin C (orange, kiwi, berries, tomato)

🚫 Avoid together
Milk, tea & excess juice can reduce iron absorption
(Keep milk 1–2 hours away from iron-rich meals)

⚠️ Watch out for signs
Pale, tired, poor appetite → check with your doctor

👩‍⚕️ Healthy food first, supplements only if needed.

30/11/2025

I totally understand your worry — many parents ask the same thing.
But don’t worry, once the cream is rubbed in properly, only a tiny layer remains on the skin.
If your baby licks a small trace, it’s usually not harmful.

To keep things extra safe:

• Let the cream absorb for 1–2 minutes.
• Put on mittens or distract your baby with a toy.
• If applying on the face, you can even do it while they’re asleep to reduce rubbing/licking.

Only if a baby eats a large amount directly from the tube — that’s when you need to seek help.
But licking a bit from the skin after applying is generally safe.

25/11/2025

Not every mood swing is “just teenage drama.”
Some are silent cries for help.
If you’re a parent, don’t scroll — listen to this 1-minute message. It could change everything. 💛

18/11/2025

🌱 Can I replace my baby or toddler’s milk with almond milk?
❌ No. Almond milk is too low in protein, calories and healthy fats, and missing key nutrients like B12, iodine and iron. It’s not suitable as the main milk for babies or toddlers.

👶 Babies: Strictly breastmilk or formula only.
🧸 Toddlers (1–3 yrs): Almond milk can lead to poor growth if used as the only milk.
✔️ OK as an extra drink for older kids (>3–5 yrs) who eat well.
For cow’s milk allergy, fortified soy milk is a better alternative.

💡 “Almond milk is healthy for adults — but not enough for growing toddlers.”

10/11/2025

🫁 Why Asthmatic Kids Should Avoid Cold Food, Cold Drinks & Ice Cream 🧊

Cold foods don’t cause asthma — but they can trigger coughing or wheezing in sensitive children.

When something cold touches the throat, it can make the airways tighten (a reflex called bronchoconstriction).
Cold temperatures can also increase mucus and irritate the airways, especially if your child already has a cough or blocked nose.

💡 Tips for Parents:
✅ Avoid icy drinks or cold desserts during coughing or asthma flare-ups
✅ Serve drinks at room temperature
✅ Save the ice cream for days when their asthma is well-controlled!

06/11/2025

🌿 Does Stomach Flu Mean No Milk at All?

👉 Not necessarily!
It depends on your child’s age, type of milk, and how severe the diarrhea is.

👶 Infants (7–10 days, your doctor may suggest temporary lactose-free formula (because the gut can become temporarily sensitive to lactose).

👧 Toddlers (1–3 years)
✅ Mild diarrhea — continue milk, smaller & frequent feeds.
⚠️ Moderate to severe diarrhea — switch to lactose-free or soy milk for 1–2 weeks.
🚫 Avoid sweetened/flavored milk — sugar can worsen diarrhea.

🧒 Older children (>3 years)
🥣 Usually can take milk once appetite returns.
😣 If bloating or diarrhea worsens after milk, pause for a few days and try yogurt, soy or lactose-free milk instead.
💧 Focus on hydration first (ORS, soups, water).

💡 Key takeaway:
Milk is not “forbidden” during stomach flu — but the gut may need a short rest from lactose if diarrhea is bad or long-lasting.
Reintroduce milk gradually once stools improve. 💕

04/11/2025

✨ Does Urticaria (Hives) Always Mean Allergy?

Not always! 🙅🏻‍♀️

Urticaria — those red, itchy, mosquito-bite–like spots — can look like allergy, but in children, it’s often caused by viral infections, not food or medicine.

💡 Common causes:
🌡️ Viral infections (most common in kids)
🍤 Allergic reactions (food, medication, insect bites)
☀️ Temperature changes — heat, cold or sweat
👕 Friction or pressure on skin
😣 Stress or tiredness

⛑️ Seek medical help immediately if:
➡️ The rash comes with swelling, vomiting, or breathing difficulty.

Otherwise, most hives are temporary and harmless, clearing up within a few days. 💕

02/11/2025

🦠 “Flu” ≠ Influenza!
The flu jab doesn’t stop the usual runny nose or sore throat from common cold viruses 🤧
It protects you from influenza — a serious infection that can cause high fever, pneumonia, and even hospitalization, especially in young children and the elderly.

💉 Protect your family — get vaccinated every year!

Address

Firststep Child Specialist Clinic
Kuala Lumpur
50480

Opening Hours

Monday	14:00 - 20:30
Tuesday	08:00 - 14:00
Wednesday	14:00 - 20:30
Thursday	08:00 - 14:00
Friday	14:00 - 20:30
Saturday	08:00 - 14:00

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