Ease Physio & Rehab

Ease Physio & Rehab ✨ KL专业物理治疗 ✨
🌿 肌肉问题 | 中风复建 | 运动康复
📍 Setapak
📞 012- 885 0074

11/12/2025

50岁后,🦵🏻膝盖经常酸痛,僵硬无力,连日常活动都变得困难~

#膝盖痛到不能蹲
#上下楼梯也会痛
#走久还会软到没力
𝗘𝗮𝘀𝗲 𝗣𝗵𝘆𝘀𝗶𝗼 & 𝗥𝗲𝗵𝗮𝗯专业物理治疗中心,提供【✅物理治疗方案 + ✅康复训练】
不是帮你止痛,目标是让你重新拥有稳定、有力、能正常走动的膝盖!
其实大多数的膝盖问题都是因为👉身体长期不平衡,让重力一直压在膝盖
造成⛔️磨损、⛔️发炎、⛔️肿痛
你以为这些它会自己好,但是它只会越来越严重,痛的问题也会不断反复😨
我们的专业治疗流程:

1️⃣全身结构评估
骨盆歪?走路姿势不对?腿型改变?
治疗师会从头到脚帮你找出“膝盖压力来源”

2️⃣找出真正的疼痛根源
不只是看膝盖,而是看整个身体的受力是否平衡

3️⃣多种物理治疗手法处理炎症与紧绷肌肉
徒手治疗、干针疗法、电疗、运动治疗

4️⃣一对一康复训练
确保动作正确、训练精准,让膝盖不再反复痛
💁‍♀️很多顾客来了后都说

「第一次感觉膝盖可以活动自如了」
「上下楼梯不再痛,走路也不用扶着了」
「原本蹲不下,现在可以轻松蹲起来了」
我们不是随便帮你按一按、拉一拉
🔍来到这里,你会清楚知道:

✔ 你的膝盖到底为什么痛
✔ 是哪个部位造成压力不平衡
✔ 需要做怎样的康复训练
✔ 怎样减缓疼痛问题
现在直接预约来门店治疗✨
给你的膝盖一次专业检查,让它重新变得有力、稳定、不再随时“发作”!
走路、上下楼梯都更加的轻松😌!
𝗘𝗮𝘀𝗲 𝗣𝗵𝘆𝘀𝗶𝗼 & 𝗥𝗲𝗵𝗮𝗯
📞电话联系:​​012-885 0074
📲WhatsApp:http://wa.me/60128850074

📍地址:G-1, Residensi 126 Gombak, Jln Gombak, Setapak, 53000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur
🚙Waze:https://waze.com/ul/hw28662txz
🚗Google Map:https://maps.app.goo.gl/Ncj9KTzsg8DQMUfo6?g_st=aw

10/11/2025

SOUND ON 🔊

And enjoy a short ASMR of a physio pov of performing manual therapy and dry needling for our patient with frozen shoulder 😌

03/11/2025

有时候怕的不是痛,而是很努力了,可还是走不稳、抬不起手、拿不稳东西😔
是不是常听人说:“多运动啦”、“多按摩啦”、“多拉伸就好了”
结果你照做了,还是一样的问题...

🌀手脚不听使唤、动作变慢
🌀平衡感差,一走就容易跌
🌀讲话、吞咽、写字都变得困难
🌀长时间坐或站就腰酸背痛
🌀起床或上厕所需要别人扶
其实,这些问题很多时候并不是 “年纪大” 或 “懒惰复健”,
而是——治疗方式❌没对准根本原因
我们 𝗘𝗮𝘀𝗲 𝗣𝗵𝘆𝘀𝗶𝗼 & 𝗥𝗲𝗵𝗮𝗯 目标很简单:
✅找出疼痛与功能障碍的真正原因
✅用精准治疗,帮你重新掌控身体

每个人的身体都🈶能力重新学习动作、重新建立控制力
无论你的情况多严重,都有机会被改善💪!
📌我们专注治疗:
中风后康复、帕金森氏症、肢体不协调、平衡感差、神经压迫、肌肉萎缩、术后功能恢复
治疗师会针对不同阶段患者, #设计个性化方案,每个步骤都以个人身体状况为基础
有患者从一开始连走两步都要人扶,
到后来能自己慢慢站起来、迈出稳稳的步伐👍!
在 𝗘𝗮𝘀𝗲 𝗣𝗵𝘆𝘀𝗶𝗼 & 𝗥𝗲𝗵𝗮𝗯,我们❌不做无效动作、❌不浪费时间在表面治疗,
而是先帮你找出真正导致疼痛的根源,再通过专业治疗手法对症改善:

✨徒手治疗|调整关节与软组织
✨干针疗法|刺激痛点,释放紧绷肌肉
✨电疗|加速修复,强化肌群
✨运动复健|矫正姿势,恢复平衡
为什么选择 𝗘𝗮𝘀𝗲 𝗣𝗵𝘆𝘀𝗶𝗼 & 𝗥𝗲𝗵𝗮𝗯?
✔ 5年专业物理治疗经验
✔ 拥有多项物理治疗学位与认证
✔ 超过95%的顾客表示治疗后显著改善
✔ 环境舒适私密、一对一诊疗
🎯立即预约体验:
✅一对一疼痛评估 + 体态分析
✅关节活动测试 + 肌肉功能检测
✅问诊解说(了解疼痛来源与生活习惯)
✅定制化康复方案建议
✅当天可进行首次治疗
✅专业指导居家保养动作
𝗘𝗮𝘀𝗲 𝗣𝗵𝘆𝘀𝗶𝗼 & 𝗥𝗲𝗵𝗮𝗯
📞电话联系:​​012-885 0074
📲WhatsApp:http://wa.me/60128850074

📍地址:G-1, Residensi 126 Gombak, Jln Gombak, Setapak, 53000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur
🚙Waze:https://waze.com/ul/hw28662txz
🚗Google Map:https://maps.app.goo.gl/Ncj9KTzsg8DQMUfo6?g_st=aw

以为「忍一忍就会好了」❓但每一次的忍耐,就是让疼痛变成慢性伤害…走路不稳、膝盖无力、腰酸背痛、肩颈僵硬、疼痛反反复复、😔治也治不好?  的专业物理治疗中心 𝗘𝗮𝘀𝗲 𝗣𝗵𝘆𝘀𝗶𝗼 & 𝗥𝗲𝗵𝗮𝗯✅拥有5年专业经验 & 多项治疗学位证书✅徒手...
30/10/2025

以为「忍一忍就会好了」❓但每一次的忍耐,就是让疼痛变成慢性伤害…
走路不稳、膝盖无力、腰酸背痛、肩颈僵硬、疼痛反反复复、😔治也治不好?
的专业物理治疗中心 𝗘𝗮𝘀𝗲 𝗣𝗵𝘆𝘀𝗶𝗼 & 𝗥𝗲𝗵𝗮𝗯
✅拥有5年专业经验 & 多项治疗学位证书
✅徒手治疗、干针、电疗、运动复健
✅一对一精准诊断,找出真正的问题根源
我们可以帮你做到:

✨舒缓疼痛、加速组织修复
✨强化肌肉力量,稳定身体结构
✨增加柔韧度与关节活动范围
✨调整姿势与平衡,减少跌倒风险
✨训练核心肌群,支撑脊椎健康
✨指导居家伸展与运动
来听听这位👩的真实案例:
先天的 #脊椎侧弯,很多医生都建议做手shu,但是后来经过我们 𝗘𝗮𝘀𝗲 𝗣𝗵𝘆𝘀𝗶𝗼 & 𝗥𝗲𝗵𝗮𝗯 的几次治疗,脊椎的弯度明显有改善🤩,疼痛感也减少了,再配合我们制定的居家训练动作,现在背都可以挺直了👍!
在 𝗘𝗮𝘀𝗲 𝗣𝗵𝘆𝘀𝗶𝗼 & 𝗥𝗲𝗵𝗮𝗯,我们不只是帮你 “止痛”,而是帮你恢复行动力、重拾舒适与自信💪

⏱️45分钟–1小时的治疗
我们都会根据你的情况,找出疼痛的真正原因, #从根源改善
✔️平衡失调
✔️拉伤/损伤/扭伤
✔️中风康复
✔️帕金森
✔️老年病
✔️神经压迫
✔️肩颈酸痛
✔️膝盖疼痛
✔️骨刺
✔️运动损伤
✔️肌肉萎缩
✔️骨骼无力
✔️腰椎问题
✔️脊椎问题
听一听身体的声音,不要再忍耐了

📌立即预约你的专业治疗,从根源改善你的疼痛

𝗘𝗮𝘀𝗲 𝗣𝗵𝘆𝘀𝗶𝗼 & 𝗥𝗲𝗵𝗮𝗯
📞电话联系:​​012-885 0074
📲WhatsApp:http://wa.me/60128850074

📍地址:G-1, Residensi 126 Gombak, Jln Gombak, Setapak, 53000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur
🚙Waze:https://waze.com/ul/hw28662txz
🚗Google Map:https://maps.app.goo.gl/Ncj9KTzsg8DQMUfo6?g_st=aw

脊椎侧弯(scoliosis)不是一天形成的,但只要方向对,进步就能看得见。💫透过 Schroth Method 的针对性训练,这位病患的腰部、骨盆平衡度和体态都有明显改善。🌿如果你也有类似的侧弯问题,欢迎 WhatsApp 我们,让治疗师...
26/10/2025

脊椎侧弯(scoliosis)不是一天形成的,
但只要方向对,进步就能看得见。💫

透过 Schroth Method 的针对性训练,
这位病患的腰部、骨盆平衡度和体态都有明显改善。🌿

如果你也有类似的侧弯问题,
欢迎 WhatsApp 我们,让治疗师帮你评估最适合的训练方式🙌🏻

It is our pleasure to treat you Ms Khoo, listening to our patient’s concerns and understanding the cause of the issue be...
24/10/2025

It is our pleasure to treat you Ms Khoo, listening to our patient’s concerns and understanding the cause of the issue before treatment is our responsibility. We hope to see you thrive! 😉

Only at 📍Ease Physio & Rehab, Setapak

The first session of Schroth Therapy⚡️Early steps matter. Small change, big start 🙌🏻改善不在一夜之间,而是每一次用心练习的累积
23/10/2025

The first session of Schroth Therapy⚡️
Early steps matter. Small change, big start 🙌🏻
改善不在一夜之间,而是每一次用心练习的累积

Thank you for your dedication on getting better and your trust in us to help you along the way!✨Want to know how we can ...
21/10/2025

Thank you for your dedication on getting better and your trust in us to help you along the way!✨

Want to know how we can help pain like these? DM us to make an appointment with us!

Happy Chinese New Year! 🐍✨ This Year of the Snake, stay flexible, strong, and smooth in your movements with these 3 phys...
28/01/2025

Happy Chinese New Year! 🐍✨

This Year of the Snake, stay flexible, strong, and smooth in your movements with these 3 physiotherapist-approved exercises: Cobra Pose to stretch your spine, Supine Spinal Twist to release lower back tension, and Bird Dog to build core stability.

Let’s move like a snake into a healthier year ahead! Which one will you try first? 🧘‍♂️💪

🌟 Grateful Beyond Words 🌟To our amazing clients: thank you from the bottom of our hearts for taking the time to leave su...
27/01/2025

🌟 Grateful Beyond Words 🌟

To our amazing clients: thank you from the bottom of our hearts for taking the time to leave such kind and thoughtful reviews on Google. 💬 Each word you share means the world to us and reminds us why we do what we do.

Your trust in our care and the effort you put into sharing your experiences inspire us to keep striving for excellence. We know that every client’s journey is unique, and it’s our privilege to walk beside you on your path to recovery, strength, and wellness. 💪

We promise to continue giving our all to ensure every client receives the highest quality treatment they deserve. Whether it’s relieving pain, restoring movement, or simply lending an empathetic ear, we’re here for you every step of the way.

Thank you for believing in us and allowing us to be a part of your healing journey. Together, we’re making progress that matters. 🏆

Address

G-1, Residensi Gombak 126
Kuala Lumpur
53000

Opening Hours

Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 18:00
Sunday 09:00 - 13:00

Telephone

+60128850074

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