What are the opening hours?

Monday 10:00 - 20:00 Tuesday 10:00 - 20:00 Wednesday 10:00 - 20:00 Thursday 10:00 - 20:00 Friday 10:00 - 20:00 Saturday 10:00 - 20:00 Sunday 10:00 - 20:00

Recovery Hub

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Malaysia
Kuala Lumpur
Recovery Hub

Malaysias first Bio Hacking centre offering
Cryotherapy
Hyperbaric Oxygen Therapy
Red Light Therapy
Dry floataion
InfraredSauna and many more

23/06/2025

🌊 Attention Divers! 🐟
Hyperbaric Oxygen Therapy (HBOT) is your ultimate ally for safer, stronger dives and faster recovery.

💨 Here’s how HBOT supports divers:
✅ Treats and prevents decompression sickness
✅ Flushes out excess nitrogen from the body
✅ Promotes faster healing from barotrauma
✅ Boosts oxygen delivery to muscles and tissues
✅ Reduces fatigue and enhances post-dive recovery

Whether you’re exploring deep waters or training hard, HBOT helps keep your body in top shape.

📍 Recovery Hub Publika
Book your session and dive with confidence!

04/05/2025

“Can you reverse aging? Science says YES! 🧬✨ A study of 35 adults aged 64+ showed that 60 daily HBOT sessions over 90 days increased telomere length by over 20% and reduced senescent cells by up to 37%. This means younger, healthier cells and a potential rollback of biological aging! 🚀💪 ”

19/04/2025

Beat Muscle Soreness in JUST 3 Minutes with Cryotherapy! ❄️Pushed your limits at the gym? 🏋️‍♂️🔥 Cryotherapy at Recovery Hub in Publika helps you bounce back faster by:✅ Reducing Inflammation – Cools muscles to stop swelling & pain�✅ Speeding Up Recovery – Boosts circulation to flush out lactic acid�✅ Relieving Stiffness – Eases tightness so you move freely again�✅ Preventing Next-Day Soreness – Train harder without paying for it laterWalk in sore… walk out refreshed! 💪❄️📍 Visit Recovery Hub in Publika, KL☎️ 012-535-2232.

12/03/2025

Looking for a refreshing way to boost your health and wellness? Cryotherapy might be your new go-to! Here’s why: ✅ Reduces Inflammation– Perfect for post-workout recovery! ✅ Boosts Energy & Mood– Feel refreshed and revitalized. ✅ Speeds Up Muscle Recovery– Get back to your routine faster. ✅ Improves Skin Health– Hello, glowing skin! ✅ Burns Calories 800 calories – A cool way to support your fitness goals. ✅ Enhances Sleep Quality– Chill out for better Zzz’s. Whether you’re an athlete, a wellness enthusiast, or just curious, cryotherapy offers a quick, invigorating experience with lasting benefits. Ready to try a session ❄️

11/02/2025

❄️ Ever wondered how Targeted Cryotherapy works? 🤔 It’s all about precision! This innovative therapy uses extreme cold to target specific areas of your body, reducing pain, inflammation, and speeding up recovery. 🎯 Whether you’re an athlete, recovering from an injury, or just dealing with everyday aches, this non-invasive treatment could be your new best friend. 💪✨
👉 Swipe to see how it works and why it’s a game-changer for your wellness routine! ❄️🔥

08/01/2025

CONTOUR SLIMMING POD

Enjoy a transformative 30-minute session combining LED and infrared light therapies with heat and vibrational therapy for ultimate fat burning and weight loss.

The Benefits are

✅ BURN UP TO 800 CALORIES
✅🔥 BURN FAT & LOSE WEIGHT
✅ REMOVE CELLULITE & STRETCH MARK
✅ REDUCE WATER RETENTION
✅ LYMPHATIC DRAINAGE

☎️ Contact us for more information at 012-535-2232
📍We are located in A4 G1-3 Publika Solaris Dutamas , Kuala Lumpur 50480.

12/12/2024

𝐋𝐨𝐜𝐚𝐥𝐢𝐳𝐞𝐝 𝐂𝐫𝐲𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐢𝐬 𝐚 𝐟𝐚𝐯𝐨𝐫𝐢𝐭𝐞 𝐟𝐨𝐫 𝐚 𝐰𝐢𝐝𝐞 𝐫𝐚𝐧𝐠𝐞 𝐨𝐟 𝐢𝐧𝐣𝐮𝐫𝐢𝐞𝐬 𝐟𝐫𝐨𝐦 𝐛𝐚𝐜𝐤, 𝐧𝐞𝐜𝐤 𝐚𝐧𝐝 𝐬𝐡𝐨𝐮𝐥𝐝𝐞𝐫 𝐩𝐚𝐢𝐧, 𝐭𝐞𝐧𝐧𝐢𝐬 𝐞𝐥𝐛𝐨𝐰, 𝐩𝐥𝐚𝐧𝐭𝐚𝐫 𝐟𝐚𝐬𝐜𝐢𝐢𝐭𝐢𝐬, 𝐚𝐧𝐤𝐥𝐞 𝐬𝐩𝐫𝐚𝐢𝐧𝐬, 𝐤𝐧𝐞𝐞 𝐢𝐧𝐣𝐮𝐫𝐢𝐞𝐬, 𝐀𝐜𝐡𝐢𝐥𝐥𝐞𝐬 𝐢𝐧𝐣𝐮𝐫𝐢𝐞𝐬, 𝐚𝐫𝐭𝐡𝐫𝐢𝐭𝐢𝐬, 𝐦𝐢𝐠𝐫𝐚𝐢𝐧𝐞𝐬, 𝐩𝐨𝐬𝐭-𝐬𝐮𝐫𝐠𝐞𝐫𝐲 𝐫𝐞𝐜𝐨𝐯𝐞𝐫𝐲, 𝐁𝐨𝐨𝐤 𝐚 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐰𝐢𝐭𝐡 𝐮𝐬 𝐚𝐧𝐝 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐭𝐡𝐞 𝐩𝐚𝐢𝐧 𝐫𝐞𝐥𝐢𝐞𝐟 !

02/10/2024

“Looking for a natural way to reverse the signs of aging? Look no further than hyperbaric oxygen therapy! This revolutionary treatment floods your body with pure oxygen, promoting cellular regeneration and boosting collagen production for youthful skin.

26/09/2024

Why the Ecabin is the best for Cryotherapy ?

1. There are temperature sensors which monitor your skin temperature actively during the session ensuring every part of your body gets evenly distributed cold
2. It’s fully Electronically cooled and doesn’t use nitrogen so it’s extremely safe there are no risks of frost bite or inhalation of nitrogen
3. The session’s in the Ecabin are like no other the effects are long lasting as compared with other methods like ice baths or nitrogen cryotherapy

20/08/2024

𝗛𝗲𝗮𝗹𝘁𝗵 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗼𝗳 𝗙𝗹𝗼𝗮𝘁𝗶𝗻𝗴

𝗙𝗹𝗼𝘁𝗮𝘁𝗶𝗼𝗻 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 (𝗮𝗹𝘀𝗼 𝗸𝗻𝗼𝘄𝗻 𝗮𝘀 𝗦𝗲𝗻𝘀𝗼𝗿𝘆 𝗗𝗲𝗽𝗿𝗶𝘃𝗮𝘁𝗶𝗼𝗻 𝗧𝗵𝗲𝗿𝗮𝗽𝘆), 𝗵𝗮𝘀 𝗺𝗮𝗻𝘆 𝗽𝗿𝗼𝘃𝗲𝗻 𝗵𝗲𝗮𝗹𝘁𝗵 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝘁𝗼 𝗯𝗼𝘁𝗵 𝘁𝗵𝗲 𝗺𝗶𝗻𝗱 𝗮𝗻𝗱 𝗯𝗼𝗱𝘆. 𝗗𝘂𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝟯𝟬 𝗺𝗶𝗻𝘂𝘁𝗲 𝗳𝗹𝗼𝗮𝘁𝗮𝘁𝗶𝗼𝗻 𝗽𝗲𝗿𝗶𝗼𝗱 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗲𝗹𝗶𝗺𝗶𝗻𝗮𝘁𝗲 𝗲𝘅𝘁𝗲𝗿𝗻𝗮𝗹 𝗶𝗻𝗽𝘂𝘁 𝘁𝗼 𝘆𝗼𝘂𝗿 𝘀𝗲𝗻𝘀𝗲𝘀, 𝘄𝗵𝗶𝗰𝗵 𝗮𝗹𝗹𝗼𝘄𝘀 𝘆𝗼𝘂𝗿 𝗺𝗶𝗻𝗱 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗮𝘀 𝗱𝗲𝗲𝗽 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻. 𝗔𝘁 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲 𝘁𝗶𝗺𝗲, 𝘁𝗵𝗲 𝗮𝗯𝘀𝗲𝗻𝗰𝗲 𝗼𝗳 𝗽𝗼𝗶𝗻𝘁𝘀 𝗼𝗳 𝗰𝗼𝗻𝘁𝗮𝗰𝘁 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗵𝗮𝘀 𝗮 𝗯𝗲𝗻𝗲𝗳𝗶𝗰𝗶𝗮𝗹 𝗲𝗳𝗳𝗲𝗰𝘁 𝗼𝗻 𝘁𝗵𝗲 𝗺𝘂𝘀𝗰𝘂𝗹𝗮𝗿 𝘀𝘆𝘀𝘁𝗲𝗺, 𝗰𝗶𝗿𝗰𝘂𝗹𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗷𝗼𝗶𝗻𝘁𝘀.

19/08/2024

𝐥𝐥𝐮𝐦𝐢𝐧𝐚𝐭𝐞 𝐲𝐨𝐮𝐫 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐫𝐨𝐮𝐭𝐢𝐧𝐞 𝐰𝐢𝐭𝐡 𝐨𝐮𝐫 𝐑𝐞𝐝 𝐥𝐢𝐠𝐡𝐭 𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐩𝐨𝐝 !✨ 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐭𝐡𝐞 𝐫𝐞𝐣𝐮𝐯𝐞𝐧𝐚𝐭𝐢𝐧𝐠 𝐞𝐟𝐟𝐞𝐜𝐭𝐬 𝐭𝐡𝐚𝐭 𝐜𝐚𝐧 𝐛𝐨𝐨𝐬𝐭 𝐲𝐨𝐮𝐫 𝐦𝐞𝐭𝐚𝐛𝐨𝐥𝐢𝐬𝐦 𝐚𝐧𝐝 𝐫𝐞𝐦𝐨𝐯𝐞 𝐰𝐚𝐭𝐞𝐫 𝐫𝐞𝐭𝐞𝐧𝐭𝐢𝐨𝐧.

𝐎𝐮𝐫 𝐋𝐢𝐠𝐡𝐭 𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐏𝐨𝐝 𝐮𝐬𝐞𝐬 𝐑𝐄𝐃 𝐥𝐢𝐠𝐡𝐭 , 𝐇𝐞𝐚𝐭 𝐚𝐧𝐝 𝐕𝐢𝐛𝐫𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐮𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐬𝐚𝐮𝐧𝐚 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐚𝐥𝐥 𝐢𝐧 𝐉𝐮𝐬𝐭 𝟑𝟎 𝐦𝐢𝐧𝐮𝐭𝐞𝐬 !!

𝐓𝐫𝐲 𝐚 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐚𝐭 𝐑𝐞𝐜𝐨𝐯𝐞𝐫𝐲 𝐇𝐮𝐛 𝐢𝐧 𝐏𝐮𝐛𝐥𝐢𝐤𝐚 !

☎️ 𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐮𝐬 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐢𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐚𝐭 𝟎𝟏𝟐-𝟓𝟑𝟓-𝟐𝟐𝟑𝟐

📍𝐍𝐨𝐰 𝐚𝐭 𝐀𝟒 𝐆𝟏-𝟑 𝐏𝐮𝐛𝐥𝐢𝐤𝐚 𝐒𝐨𝐥𝐚𝐫𝐢𝐬 𝐃𝐮𝐭𝐚𝐦𝐚𝐬 𝐊𝐮𝐚𝐥𝐚 𝐋𝐮𝐦𝐩𝐮𝐫

16/08/2024

lluminate your wellness routine with our Red light therapy pod !✨ Experience the rejuvenating effects that can boost your metabolism and remove water retention.

Our Light therapy Pod uses RED light , Heat and vibrational therapy for the ultimate sauna experience

Address

A4 G1-3 Publika , Solaris Dutamas
Kuala Lumpur
50480

Opening Hours

Monday	10:00 - 20:00
Tuesday	10:00 - 20:00
Wednesday	10:00 - 20:00
Thursday	10:00 - 20:00
Friday	10:00 - 20:00
Saturday	10:00 - 20:00
Sunday	10:00 - 20:00

Telephone

+60125352232

Website

https://recoveryhub.com.my/

Alerts

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