Nutritionist Charlotte 清清营养师

Nutritionist Charlotte 清清营养师 From this page, you will know how food is being produced until how the nutrients affect your body.

24/02/2024

Rice is not as bad as you think, but eventually it’s the portion that counts. #

23/02/2024

Its not a must, but very useful under certain condition.

22/02/2024

Variety is important too

21/02/2024

No worries, it’s not easy to take Vit A excessively.

20/02/2024

Have you seen red palm oil? Is it better for health?

19/02/2024

to Moderation is the key.

18/02/2024

How many eggs you can eat in a day?

17/02/2024

It’s depends on GI value.

16/02/2024

Should you avoid eating brown rice due to the arsenic level?

15/02/2024

Generally no, but It’s depends.

13/02/2024

Should you drink Apple Cider Vinegar everyday?

12/02/2024

You can eat fruits at anytime of the day but this is the recommended one 😉

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Hi! This platform shares about nutrition, health and food science knowledge. Focusing on the latest food trend and supplements. Kindly drop us an message if you have any inquiry.