SOL Integrative Wellness Centre

SOL Integrative Wellness Centre Book your appointment today and discover the transformative power of integrative medicine. (600494-V)
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SOL integrative wellness centre combines western, traditional and complementary (TCM) healthcare experts from various backgrounds and qualifications being under one roof. This enables synergistic, complete, reliable and convenient healthcare system, that are drug-free and natural. Our Experts include western doctors, chinese physician, homeopath, naturopath, physiotherapist, psychologist, clinical hypnotherapist etc to provide integrated healthcare services to deal with the underlying health issues of client. We further combine leading technological breakthrough to enhance traditional and complementary method of healing for the best results ranging from screening to treatment, which are non-invasive and safe. Located in the heart of Kuala Lumpur, SOL integrative wellness centre occupy a space of 34,000 square feet

Gut health is the key to overall healthA Healthy Gut = A Healthy You! 💪Your gut does more than just digest food—it affec...
13/04/2026

Gut health is the key to overall health

A Healthy Gut = A Healthy You! 💪

Your gut does more than just digest food—it affects your immune system, skin, energy levels, and even mood!

When your gut is happy, your whole body thrives. Take care of it with the right nutrition and lifestyle choices!

Need help improving your gut health?

SOL Integrative Wellness Centre is here to guide you!

📞 Book your appointment today: 03 - 40226689




“Doctor, I didn’t even eat much today… Why is my sugar still high?”Sounds familiar?Sugar is not only about how much you ...
12/04/2026

“Doctor, I didn’t even eat much today…
Why is my sugar still high?”

Sounds familiar?

Sugar is not only about how much you eat.
Your body has other hidden drivers:

1️⃣ Liver sugar release
Your liver can release stored sugar into your blood,
especially in the early morning or when you are stressed.

2️⃣ Stress hormones
When you are worried, angry, or not sleeping well,
stress hormones (like cortisol) tell your body:
“Release more sugar, we are in danger.”

3️⃣ Insulin resistance
Even with little food, if your cells resist insulin,
the sugar stays in the blood instead of going into the cells.

At SOL Integrative Wellness Centre, we don’t just look at your food.

We help you support these hidden drivers with simple steps:
calming your stress system, improving sleep quality, gentle lifestyle changes to support insulin sensitivity

When your sugar is high,
is it really only the food…or could it be stress, sleep, or liver as well?

If you feel like you “barely eat” but your sugar is still high, come to SOL Integrative Wellness Centre. Our team can help you explore these hidden factors in a safe, gentle way.

Ever wonder why some people feel okay during chemo…while others struggle more?Everyone’s body is different. Your “body p...
11/04/2026

Ever wonder why some people feel okay during chemo…while others struggle more?

Everyone’s body is different. Your “body puzzle” is not the same as someone else’s.

Things like:
• your gut health
• your inflammation level
• your stress load
• your sleep
• your nutrition

…all affect how your body reacts to treatment.

That’s why integrative support can help.
It focuses on the parts of your “puzzle” that need care.

Which part of your body puzzle needs support right now?

If you want a simple check to understand your root cause,
you can visit SOL. Our team is here to guide you safely.

Chemo helps fight cancer.But your body also needs help to stay strong.Many patients feel tired, nauseous, or weak during...
10/04/2026

Chemo helps fight cancer.
But your body also needs help to stay strong.

Many patients feel tired, nauseous, or weak during treatment.
This is normal.
Your body is working very hard.

Small support can help, like:
• gentle nutrition
• lowering inflammation load
• better rest
• stress calming

These steps do not replace your oncology treatment.
They work together to help your daily comfort.

What is one simple step you can start today to help your body?

If you want to understand your root cause and get safe support, you can talk to the team at SOL.

We are here to guide you with care.

Why p**p and eczema can be connected?Your p**p is basically a report card of your gut. And the gut talks constantly with...
10/04/2026

Why p**p and eczema can be connected?

Your p**p is basically a report card of your gut. And the gut talks constantly with the immune system. Eczema is largely an immune-driven skin condition.

So when the gut is irritated, the immune system can become more reactive, and the skin sometimes shows that reaction.

1. Gut microbiome imbalance
Inside the gut live trillions of bacteria.
When the balance shifts, the body can produce more inflammatory signals. Those signals travel through the bloodstream and can make eczema flare.

2. Constipation
If stool sits in the gut too long:
waste products stay longer, gut bacteria can shift, inflammation signals increase
Some eczema patients notice worse flares when they are chronically constipated.

3. Loose stool or gut irritation
Frequent loose stool can suggest: gut irritation, infection, food intolerance, microbiome imbalance
Those conditions can also push the immune system toward more skin inflammation.

4. Gut barrier and immune signaling
About 70 percent of the immune system sits around the gut. When the gut lining becomes irritated, immune cells can overreact to triggers.

That reaction can appear on the skin as: itching, redness, eczema patches

𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗿𝗲𝗮𝗹𝗶𝘁𝘆 𝗰𝗵𝗲𝗰𝗸
P**p alone does not cause eczema. Eczema is influenced by many things:
genetics, immune system, skin barrier, environment, stress, gut health

P**p just gives clues about what might be happening inside the gut.

Every autistic child has a unique brain pattern.Neurofeedback helps that pattern learn gently.Neurofeedback is a simple,...
09/04/2026

Every autistic child has a unique brain pattern.
Neurofeedback helps that pattern learn gently.

Neurofeedback is a simple, gentle brain training.
It does not force the brain. It teaches the brain in small steps.

Many autistic kids have brain waves that are:
• too fast (overwhelm, sensory load)
• too slow (slow processing)
• “stuck” in one pattern

Neurofeedback helps the brain notice these patterns.Then the brain slowly learns to make smoother, steadier waves.

Parents often notice:
- better calm moments
- better focus on tasks
- easier transitions
- better sleep routines

Every child is different, and results vary. Neurofeedback is supportive — not a cure — and should be used together with your doctor or therapist’s care.

If your child’s brain is a puzzle…
which piece do you think needs the most support?

If you’re curious about gentle brain training for autism,
talk to your child’s doctor and visit SOL Integrative Wellness Centre.
We guide families with care and patience.

Ever wonder why your eczema flares when you are stressed…or when your stomach feels upset?Your skin is not alone. It is ...
09/04/2026

Ever wonder why your eczema flares when you are stressed…or when your stomach feels upset?

Your skin is not alone.
It is connected to your brain and gut.

This is called the 𝗕𝗿𝗮𝗶𝗻–G𝘂𝘁–S𝗸𝗶𝗻 𝗔𝘅𝗶𝘀.

When your brain is stressed, your skin becomes more sensitive.

When your gut is unhappy, inflammation can rise.

When your skin barrier is weak, tiny irritants enter more easily.

They talk to each other every day.
That’s why eczema is more than “just dry skin”.

At SOL, we help you look at all three:
calming the stress system, supporting the gut gently, helping your skin barrier stay stronger

Which part of the triangle do you feel needs help today — your brain, your gut, or your skin?

Your kidneys need energy to work.But in CKD, the energy drops fast.Your kidney cells have tiny “power plants”.They are c...
08/04/2026

Your kidneys need energy to work.
But in CKD, the energy drops fast.

Your kidney cells have tiny “power plants”.
They are called mitochondria.

When these power plants slow down, your kidneys get tired easily.
This can make CKD progress faster.

At SOL Integrative Wellness Centre, we offer mitochondria support therapies to help your body feel stronger.

This may include gentle body support, lifestyle guidance and simple nutrition steps.

It may help your kidney cells feel less stressed day by day.

If your kidneys had more “power”, how would your day feel different?

If you're in CKD stage 4 or below and want to support your kidney energy, come and visit SOL Integrative Wellness Centre.

We guide you safely with a personalised plan.

Does your child get easily overwhelmed…or struggle to stay on task?Many parents feel this too.Neurofeedback is a gentle ...
08/04/2026

Does your child get easily overwhelmed…
or struggle to stay on task?

Many parents feel this too.

Neurofeedback is a gentle brain training.
It helps the brain see its own patterns.
Then the brain slowly learns a calmer, steadier way to work.

For neurodivergent kids or kids with learning difficulties, busy brain waves can make it harder to:
- focus
- switch tasks
- stay calm
- process information

Neurofeedback does not force the brain.
It teaches the brain, step by step, through simple feedback.

At SOL, sessions are calm, friendly, and child-safe.
Kids often enjoy it because it feels like a calm “brain game”.

Always together with your doctor’s or therapist’s advice.

If your child’s brain waves could talk…
would they say “I’m calm” or “I’m too busy”?

If you want to explore gentle brain training for your child, visit SOL Integrative Wellness Centre.

Your stool holds the secret to your gut health—are you ready to uncover the truth?At SOL, we’ve met many patients who st...
07/04/2026

Your stool holds the secret to your gut health—are you ready to uncover the truth?

At SOL, we’ve met many patients who struggled with fatigue, bloating, or unexplained symptoms, not realizing their gut was at the root of the issue. Understanding your gut health starts with asking the right questions—and sometimes, looking at what’s being overlooked.

Your stool isn’t just waste; it’s a window into your health. A stool test can reveal the balance of your gut microbiome, detect dysbiosis, and even point to issues like leaky gut. Left unchecked, these imbalances can trigger inflammation, immune responses, and long-term health challenges.

At SOL, we believe wellness starts with the gut. By combining advanced testing with personalized solutions, we empower you to address the root cause, restore balance, and feel your best. Because a healthy gut is the foundation for a healthy life.

Tag a friend who needs to know about this, and follow us for more ways to take charge of your gut health. 🌱 Your body will thank you!

CKD can feel scary. But when you understand the “why”, you gain more control.Your kidneys are like filters.When CKD gets...
07/04/2026

CKD can feel scary.
But when you understand the “why”, you gain more control.

Your kidneys are like filters.
When CKD gets worse, the filters get clogged slowly.

What can make CKD move faster?

Too much pressure on the kidneys

High sugar for a long time

High blood pressure

Inflammation in the body

Poor sleep and stress

Strong toxins from food or lifestyle

Small steps can help slow this process:
better food choices, better sleep, gentle body support, and good stress care.

You don’t have to do everything at once. Just one small change at a time.

What is one small “kidney-friendly” step you can start this week?

If you want support to slow down CKD,
visit us at SOL Integrative Wellness Centre.
We can guide you with simple, safe steps.

Your blood test shows “high sugar”. But your body has a bigger story.Type 2 diabetes is not only about sugar. It often h...
06/04/2026

Your blood test shows “high sugar”.
But your body has a bigger story.

Type 2 diabetes is not only about sugar.
It often has 3 hidden roots:

1️⃣ Inflammation
Your body is “on fire” inside.
This makes your cells less sensitive to insulin.

2️⃣ Stress Hormones (like cortisol)
When you are stressed, your body releases more sugar into the blood.
It thinks you need “energy to run”.

3️⃣ Fat & Insulin Resistance
Extra fat around organs and belly can block insulin’s action.
The sugar cannot enter the cells easily.

At SOL, we do not look at sugar only.

We help you slowly support these 3 roots with simple steps:
lower inflammation load, calm the stress system, support better metabolism with safe lifestyle guidance

Always together with your doctor’s care.
No blame. Just understanding and support.

When you think about your own diabetes…
Which root feels strongest: inflammation, stress, or fat resistance?

If you feel your sugar story is “more than just numbers”,
come visit SOL Integrative Wellness Centre. Our team can help you explore these hidden roots in a safe, gentle way.

Address

6th Floor, Lot 442, Wisma Hrih Lotus, Jalan Pahang, Setapak
Kuala Lumpur
53000

Opening Hours

Tuesday 08:00 - 17:30
Wednesday 08:00 - 17:30
Thursday 08:00 - 17:30
Friday 08:00 - 17:30
Saturday 08:00 - 18:00
Sunday 08:00 - 17:30

Telephone

+60340226689

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About us

SOL was founded in 2014 with a pure intent to allow more people to have an access to greater healthcare and challenge the existing status quo of how health is being perceived, acted on and treated. Ultimately our goal is to create better way to live better for everyone who comes to us.

We wanted to help people to heal the body naturally with the use of integrative medicine, whether they think they are healthy, chronically sick, or having cancer. Through integrative medicine, it allows the best of natural medicine from both the east and west to combine and synergise to create effective result and not intoxicating the mind, body and spirit.

The way to go about it is through using methods that do not harm the body but allows it to heal. We integrate all the strengths in different experts and cutting edge technologies to help in assessing and treating people. We believe in every modality they have got their strength and weakness, but when all expertise and strengths are combined, it creates much effective results for our clients.