sweatspa

31/08/2025

Happy Independence Day, Malaysia! 🇲🇾

This 31st August, we celebrate 68 years of strength, unity, and freedom together.

And in true Merdeka spirit—we’re giving you even more reasons to cheer!
📢 Just shout “Merdeka!” three times when you sign up for any Merdeka Package and enjoy FREE extra sessions on us!

Don’t miss out—this exclusive offer is only available on 31st August 2025.

👉 Go grab this offer now and celebrate your wellness with us!

T&C apply.

𝘙𝘦𝘭𝘢𝘹𝘢𝘵𝘪𝘰𝘯 𝘮𝘦𝘦𝘵𝘴 𝘳𝘦𝘴𝘶𝘭𝘵𝘴 — 𝘴𝘸𝘦𝘢𝘵𝘴𝘱𝘢

11/08/2025

M Splash Water Fun Run 2025, you brought all the good vibes and fun! 🌊

A huge thank you to everyone who visited our booth & participated in the Spin & Win game. We truly appreciate your energy, smiles, and cheers!

If you got a some sweatspa vouchers in hand, now’s the perfect time to redeem it. 📩DM us now and book your session at the nearest outlet — we’ll have the heat (and the relaxation) ready for you!

*Vouchers redemption is valid until November 2025. T&Cs apply.

21/07/2025

Malaysia is waking up to haze again, with eight locations now in the “unhealthy” range this morning.

Those tiny PM2.5 particles from burning peat and forests are sneaky—they slip deep into your lungs, skin, and bloodstream, making you more prone to inflammation, irritation, fatigue, and even compromising your immune defenses.

It’s time to take a proactive step for your body with infrared sauna therapy — now more than ever:
👉Sweat out unseen pollutants that your lungs can’t fully clear
👉Support respiratory and circulatory health in a gentle, warm environment
👉Calm internal inflammation and help ease oxidative stress
👉Recharge safely indoors, free from hazy air

When the air outside fights back, give your body the clean reset it deserves. DM us now for booking.

KUALA LUMPUR, July 21 — The number of areas in peninsular Malaysia recording unhealthy air quality has doubled overnight, based on readings from the Environment Department’s...

16/07/2025

Tired, tense, or just need a reset? Indulge in contrast therapy, where soothing heat meets refreshing cold.

Let your body melt into deep relaxation with infrared warmth, then awaken your senses with a cold plunge.
Balance, recovery, and rejuvenation — all in one session.

💆‍♀️ Book your wellness escape today!

15/07/2025

Ever wondered what’s really going on inside your body during a sauna session?
It’s not just sweat — your entire system is working to reset, restore, and relax.

From improved circulation to better mental clarity, here are 4 ways infrared sauna therapy supports your body and mind.

📩 DM us to book your session today!

11/07/2025

Welcome to Episode 3 of our Cold Plunge Series — this time, it's all about getting prepped and ready to plunge with confidence. 💪

Not sure what to wear or how to warm up before the dip? We've got you covered.

Watch this video to learn the simple must-dos before stepping into the cold! ❄️
Thinking of giving it a try?

Come to 𝐬𝐰𝐞𝐚𝐭𝐬𝐩𝐚 𝐏𝐥𝐚𝐳𝐚 𝐀𝐫𝐤𝐚𝐝𝐢𝐚 and 𝐒𝐨𝐥𝐚𝐫𝐢𝐬 𝐌𝐨𝐧𝐭 𝐊𝐢𝐚𝐫𝐚 to enjoy our 𝐑𝐌𝟒𝟖 𝐭𝐫𝐢𝐚𝐥 – includes 𝐂𝐨𝐥𝐝 𝐏𝐥𝐮𝐧𝐠𝐞 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 + 𝐅𝐑𝐄𝐄 𝐈𝐧𝐟𝐫𝐚𝐫𝐞𝐝 𝐅𝐨𝐨𝐭 𝐒𝐚𝐮𝐧𝐚!

👉 Stay tuned for the next video!

08/07/2025

Something cool❄️ just landed at sweatspa®… and it pairs perfectly with our signature infrared sauna heat!

Start with our Full Spectrum Infrared Sauna to sweat out toxins, relax your muscles, and boost circulation…Then, take the plunge — into cold water that calms inflammation, sharpens your mind, and resets your hormones.

This hot-cold combo is called Contrast Therapy — and it’s trusted by athletes, biohackers & wellness seekers around the world. 💪

✨ Benefits include:
✔️ Faster recovery
✔️ Reduced stress & inflammation
✔️ Hormonal & nervous system reset
✔️ Better sleep, focus, and energy
✔️ Improved circulation & immunity

Whether you’re sore, stressed, or just ready for something new — this is your sign to try the chill + sweat combo at sweatspa®!

📍 Now available exclusively at sweatspa Plaza Arkadia, Desa ParkCity
🎟️ Trial Session: RM48 (includes FREE 30-min foot sauna)
For direct booking, you can call/WhatsApp sweatspa Plaza Arkadia at +6012-504 6088

28/01/2025

Ni hao! This Chinese New Year, don’t forget to sweat it out before indulging in all the yee sang and kuih bakul! 🎉 At sweatspa, we’ll help you bring some ong to your body – detox, feel lighter, and stay energized to celebrate the new year. Even after the festive feast, you’ll still feel great! 🧧🔥

06/01/2025

⏳ D-12 to the 21-Day Fat Loss Challenge Launch Party!

🔥 Why Should You Join?
🎁 Exclusive grand prize worth RM1000
✅ Transform your body in just 21 days
✅ Expert guidance from professionals
✅ Boost your confidence, strength, and energy levels
✅ Fun workouts, personalized tips, and an amazing community

Don’t miss the chance to make 2025 YOUR year! Are you ready? Let’s crush it together!

For RSVP, DM us to get the link

02/01/2025

🎁 Exciting gifts are waiting for you!

Join our 21-Day Fat Loss Challenge Launch Party on 18 January 2025 at Atria Multiple Hall, Level 5 and claim your exclusive door gifts:

🌸 Shiseido Trial Pack
🦶 Free Foot Sauna Voucher
🥤 Celsius Energy Drink
🛁 Shower Gel

DM us to RSVP and secure your spot

31/12/2024

Hello, 2025 🎉

New year, new goals, same amazing you! sweatspa® is ready to help you kick off 2025 feeling fabulous and full of energy. Start the year strong with a relaxing, detoxifying session in our Full Spectrum Infrared Sauna—because nothing says "new year, better me" like sweating out 2024! 💦✨

We’re open as usual and can’t wait to welcome you. Book your session now and let’s make this your healthiest, happiest year yet!

Here’s to brighter days, clearer skin, and sweatier (but healthier) sessions ahead. Cheers to 2025! 🥂