IHARD Family

13/09/2025

💚Helping yourself heal, it's closer than you think💚

10/09/2025

In conjunction with World su***de prevention day on the 10th of September.

'Changing the narrative on su***de'

💚Helping yourself heal, it's closer than you think💚

05/09/2025

💚Helping yourself heal, it's closer than you think💚

04/09/2025

A thoughtnote for the day!
Sometimes, thoughts can come from the most unexpected sources,
Have a good day everyone!

https://www.ihardfamily.com/thought-note-13-listen-to-the-wind-it-talks/

💚Helping yourself heal, it's closer than you think💚

0:00 /0:09 1× 0:00 /0:11 1× I went on an afternoon walk one day. It was not for any special occasion, just a stroll around the lake. The view was nice, serene as always and I walked briskly to work out a bit of sweat. As

30/08/2025

Beyond the Therapy Sessions! Our clinical psychologist trainees were on a team-building adventure today 🌳 What’s the most memorable team-building activity you’ve participated in?

💚 Helping yourself heal, it's closer than you think💚

27/08/2025

A remarkable article written by Castle, a trainee clinical psychologist at IHARD Family, about his journey to studying the course. Are you still finding your path? Perhaps this can inspire you!

💚Helping yourself heal, it's closer than you think💚

Why clinical psychology? Well… it’s not exactly a straight line. More like a winding road with a few detours I didn’t plan for.