Alleviate.my

Alleviate.my Alleviate is a chiropractic, rehabilitation and wellness clinic in the heart of Kuala Lumpur founded by Taraz-Lee J. Gopan.
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We are dedicated to optimising healing, movement, and well-being through an integrated, personalised approach.

Physiotherapy is about helping your body move better, feel stronger, and recover with confidence. Through personalised e...
13/02/2026

Physiotherapy is about helping your body move better, feel stronger, and recover with confidence. Through personalised exercises and hands-on techniques, care is tailored to support healing, manage pain, and restore function.

If your body needs guidance or extra support, we’re here to help you move forward.

When you care for your body, movement feels lighter, recovery feels smoother, and everyday life feels better.Book a sess...
12/02/2026

When you care for your body, movement feels lighter, recovery feels smoother, and everyday life feels better.

Book a session and give your body the support it deserves. ✨

A space designed for calm, clarity, and recovery.At Alleviate, every detail is created to help you slow down, breathe, a...
06/02/2026

A space designed for calm, clarity, and recovery.
At Alleviate, every detail is created to help you slow down, breathe, and focus on your body’s healing. 💚

Visit us and start your recovery today.

Happy Thaipusam ✨Sending warm wishes and positive thoughts from all of us at Alleviate. 🌿
01/02/2026

Happy Thaipusam ✨
Sending warm wishes and positive thoughts from all of us at Alleviate. 🌿

29/01/2026

Physiotherapy at Alleviate is about restoring your body’s natural movement.

Through personalised exercises and hands-on techniques, we support injury rehabilitation, pain management, and strength rebuilding — helping you move with confidence again. 💚✨

Therapeutic laser uses focused light energy to support tissue healing, reduce inflammation, and ease discomfort — helpin...
26/01/2026

Therapeutic laser uses focused light energy to support tissue healing, reduce inflammation, and ease discomfort — helping your body recover naturally and effectively. 💚

If you’re curious whether this treatment is right for you, reach out to us or book a session to learn more.

22/01/2026

Sports massage is targeted maintenance for your body’s framework.

This treatment is not just for athletes — it’s for anyone who carries long days in their shoulders, stress in their neck, or tension they didn’t realise they were holding.

At Alleviate, recovery is personalised to help your body feel lighter and move better. 💚

Do you have pain or stiffness that keeps coming back? Chiropractic adjustments help support structure, improve mobility,...
16/01/2026

Do you have pain or stiffness that keeps coming back?

Chiropractic adjustments help support structure, improve mobility, and ease tension — so your body can move more comfortably again.

If you’re ready to address the root cause, get in touch with us and let’s get you moving better together 💚

Thank you, Raiyeesha 💚We truly appreciate your kind words and trust in Alleviate. From the ambience to the treatment app...
14/01/2026

Thank you, Raiyeesha 💚

We truly appreciate your kind words and trust in Alleviate. From the ambience to the treatment approach, it means a lot to know you felt supported as a whole — just the way we believe care should be.

12/01/2026

Congratulations, on securing your 7th SEA Games gold! 🥇🇲🇾

Your hard work, resilience, and commitment continue to inspire. Honoured to support your journey and celebrate this amazing milestone with you. ✨

Wellness is built through small, consistent acts of care. Every stretch, every mindful breath, every moment of movement ...
09/01/2026

Wellness is built through small, consistent acts of care.

Every stretch, every mindful breath, every moment of movement adds up. 💚

Pilates supports body wellness by building strength, improving mobility, and reconnecting you with mindful movement.Gent...
08/01/2026

Pilates supports body wellness by building strength, improving mobility, and reconnecting you with mindful movement.

Gentle, controlled, and designed to help your body move better every day. ✨

Address

R-05 M Suites, 283 Jalan Ampang
Kuala Lumpur
50450

Opening Hours

Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 17:00

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