Premier Integrated Rehab

Premier Integrated Rehab Premier Integrated Rehab offers a wide variety of exercise-based programs tailored to suit clients individual needs be it wellness & preventive.

✨ Soaking in warm water isn’t just relaxing, it’s proven science! ✨Warm water helps boost circulation, ease joint stiffn...
13/09/2025

✨ Soaking in warm water isn’t just relaxing, it’s proven science! ✨

Warm water helps boost circulation, ease joint stiffness, and relax sore muscles, making it perfect for recovery after surgery or injury. 🌊

That’s why hydrotherapy is one of the most effective treatments to speed up healing.

💧 Gentle therapy, powerful results.

Stay strong, steady & independent as you age!Join our Consultant Geriatricians, Dr Lee Yoong Wah and Dr Mohamed Seenikat...
13/09/2025

Stay strong, steady & independent as you age!

Join our Consultant Geriatricians, Dr Lee Yoong Wah and Dr Mohamed Seenikatty, as they share expert tips on fall prevention and healthy ageing. 💪✨

✅ Practical advice you can use every day
✅ Guidance from specialists in elderly care
✅ And best of all… it’s FREE! 🎉

📅 Don’t miss this chance, seats are limited.
🔗 Register now: https://forms.office.com/r/7C16rpbGep

✨ Pemulihan bukan hanya tentang rehat, ia juga tentang memberi tubuh nutrisi yang betul. Di Premier Integrated Rehab, ka...
12/09/2025

✨ Pemulihan bukan hanya tentang rehat, ia juga tentang memberi tubuh nutrisi yang betul. Di Premier Integrated Rehab, kami percaya penyembuhan bermula dari dalam. 💪

Ini adalah 5 makanan super yang boleh mempercepatkan proses pemulihan selepas pembedahan atau kecederaan:
🥦 Sayuran hijau
🍊 Buah sitrus
🍗 Protein rendah lemak
🥜 Kekacang & biji
🌾 Bijirin penuh

Tambah dalam menu harian anda dan sokong perjalanan pemulihan anda! 🌿

Arthritis doesn’t mean the end of movement. With the right physiotherapy, you can manage pain, improve joint flexibility...
10/09/2025

Arthritis doesn’t mean the end of movement. With the right physiotherapy, you can manage pain, improve joint flexibility, and regain confidence in daily activities.

Try simple arthritis-friendly exercises like:
✔ Gentle stretching to reduce stiffness
✔ Low-impact cardio (walking, swimming, cycling) for joint strength

At Premier Integrated Rehab, our personalized arthritis rehab programs are designed to support your recovery and improve your quality of life. 💪

🌍💪 Happy World Physiotherapy Day!Today, we celebrate the power of movement, healing, and recovery. Physiotherapy isn’t j...
08/09/2025

🌍💪 Happy World Physiotherapy Day!

Today, we celebrate the power of movement, healing, and recovery. Physiotherapy isn’t just about treating pain, it’s about restoring confidence, independence, and quality of life. 💙

🌺 Salam Maulidur Rasul 1447H / 2025M; tulus dan ikhlas daripada Pengurusan Tertinggi serta seluruh warga Premier integra...
05/09/2025

🌺 Salam Maulidur Rasul 1447H / 2025M; tulus dan ikhlas daripada Pengurusan Tertinggi serta seluruh warga Premier integrated rehab.

Semoga peringatan terhadap keperibadian dan perjuangan Baginda Rasulullah SAW terus menyuburkan rasa kuat dan tabah dalam kehidupan kita.

Salam maulid nabi.

Less people today in office we tried the action figure viral trend.😊👺
04/09/2025

Less people today in office we tried the action figure viral trend.😊👺

Selamat menyambut Hari Kemerdekaan yang ke-68. 🇲🇾 Semoga kemerdekaan harini memerdekakan setiap rakyat dari kesakitan da...
31/08/2025

Selamat menyambut Hari Kemerdekaan yang ke-68. 🇲🇾

Semoga kemerdekaan harini memerdekakan setiap rakyat dari kesakitan dan dikurniakan kesihatan yang berpanjangan.

Pelvic floor exercises don’t need fancy equipment, just consistency! ✅ Start with these 3 easy moves to strengthen your ...
30/08/2025

Pelvic floor exercises don’t need fancy equipment, just consistency! ✅ Start with these 3 easy moves to strengthen your core and improve daily function.

Need personalized guidance? Our physiotherapists at Premier Integrated Rehab are here to help.

Strong pelvic floor = strong foundation 💙 Whether you’re recovering after childbirth, managing incontinence, or aiming f...
30/08/2025

Strong pelvic floor = strong foundation 💙

Whether you’re recovering after childbirth, managing incontinence, or aiming for better core stability, pelvic floor strengthening offers countless benefits.

At Premier Integrated Rehab, we guide patients with safe & effective exercises.

Pelvic floor muscles are often forgotten, but they play a huge role in core stability, bladder control, and overall heal...
29/08/2025

Pelvic floor muscles are often forgotten, but they play a huge role in core stability, bladder control, and overall health. 💪

This week we will learn how strengthening them can improve daily life and recovery.

🌟 Don’t Ignore the Warning Signs! 🌟If you’re experiencing chronic pain, constant stiffness, or limited mobility, it may ...
28/08/2025

🌟 Don’t Ignore the Warning Signs! 🌟

If you’re experiencing chronic pain, constant stiffness, or limited mobility, it may be time to seek help from a physiotherapist. These symptoms often signal underlying issues that can worsen if left untreated.

💪 At Premier Integrated Rehab, our physiotherapy experts are here to help you relieve pain, restore flexibility, and regain movement so you can enjoy life to the fullest.

Address

TNB Dua Sentral (Level 32), Jalan Sambathan, Brickfields
Kuala Lumpur
50470

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 13:00

Telephone

+60177708969

Website

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