LifenFitness TTDI

LifenFitness TTDI 24/7 fitness centre
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Resting is important for recovery. It gives your body time to heal, recharge, and get stronger. Taking a break helps red...
16/01/2026

Resting is important for recovery. It gives your body time to heal, recharge, and get stronger. Taking a break helps reduce stress, prevent injuries, and improve your overall performance.

Remember that it’s okay to slow down, relax, and let your body rest because recovery is part of progress 💖

First time at LifenFitness? 👋Here are some areas you’ll definitely want to check out when you visit us!
08/01/2026

First time at LifenFitness? 👋
Here are some areas you’ll definitely want to check out when you visit us!

Feeling demotivated already? Don’t worry, it’s completely normal 🤍Progress doesn’t happen overnight, and that’s okay 🤗Th...
07/01/2026

Feeling demotivated already?

Don’t worry, it’s completely normal 🤍
Progress doesn’t happen overnight, and that’s okay 🤗
This is just the beginning. Keep going, you’ve got this! 💪

🚨 Class Schedule Update 🚨We’ve got changes to our class schedule starting from tomorrow ! 💪✨❌ Body Pump with Leo - Mond...
31/12/2025

🚨 Class Schedule Update 🚨

We’ve got changes to our class schedule starting from tomorrow ! 💪✨

❌ Body Pump with Leo - Monday 7pm is no longer available

Yoga with Sueze will now be on Wednesdays 7am

See you in class

Merry Christmas 🎄✨Thank you to everyone who came and celebrated with us!Your presence is what keeps us motivated to alwa...
30/12/2025

Merry Christmas 🎄✨
Thank you to everyone who came and celebrated with us!
Your presence is what keeps us motivated to always give our best.
See you at our next Open Day! 💪🎉

The holidays are for enjoying good food and good company 🎄🍰Getting a workout in helps balance out those festive calories...
24/12/2025

The holidays are for enjoying good food and good company 🎄🍰

Getting a workout in helps balance out those festive calories and keeps your body feeling good

The gym is usually less crowded during this time, which means more space, less waiting, and a calmer workout 🏋️‍♂️✨

It is also a great chance to stay consistent, so you do not feel like you are starting from zero when the holidays end

Come in, move a little, and do what you can. Every workout counts, even during the festive season 💪😊

24/12/2025

Get in the Christmas spirit with this holiday workout from us 🎁

🚨 Class Schedule Update 🚨We’ve got changes to our class schedule starting from tomorrow ! 💪✨❌ Country Dance Class - Tues...
21/12/2025

🚨 Class Schedule Update 🚨

We’ve got changes to our class schedule starting from tomorrow ! 💪✨

❌ Country Dance Class - Tuesday 11am is no longer available unfortunately

However we have plenty of other classes still available!

See you in class

Meet Posh 💃✨Our MTV Dance and Zumba instructor who brings great energy into every class. Posh is fun, upbeat, and knows ...
18/12/2025

Meet Posh 💃✨

Our MTV Dance and Zumba instructor who brings great energy into every class. Posh is fun, upbeat, and knows how to create a space where everyone feels welcome, no matter your dance experience 🤍

Her classes are filled with exciting moves, feel good music, and just the right challenge to help you let loose and enjoy the workout 🎶🔥 Come dance, move, and have fun with Posh. You’ll leave smiling and sweaty in the best way 💦😊

13/12/2025

Here’s something a little different for a change. If you’re into skipping or just getting started.

These are a few basics you shouldn’t miss. LifenFitness TTDI is currently having a limited skipping class, come join us 🔥

Stronger together, one class at a time 💪🔥Nothing beats the energy of training side-by-side, learning new skills, buildin...
12/12/2025

Stronger together, one class at a time 💪🔥
Nothing beats the energy of training side-by-side, learning new skills, building confidence, and pushing our limits as a community 👊🤝

From beginners to future fighters, everyone shows up with heart, respect, and the drive to improve

See you at the next session! 🥊🙌

Address

No 1, Jalan Tun Mohd Fuad, Taman Tun Drive Ismail
Kuala Lumpur
60000

Telephone

+60102174482

Website

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