LifenFitness TTDI

LifenFitness TTDI 24/7 fitness centre
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Kickboxing is more than just a workout ๐ŸฅŠItโ€™s a fun way to release stress, get your heart pumping and move with a group t...
26/09/2025

Kickboxing is more than just a workout ๐ŸฅŠ

Itโ€™s a fun way to release stress, get your heart pumping and move with a group that keeps the energy high. Youโ€™ll sweat, laugh and leave feeling stronger ๐Ÿ’ช Join us and discover how good it feels to punch out the stress together!

Getting stronger isnโ€™t just about lifting heavier weights. Itโ€™s about showing up consistently, using proper form, and fo...
24/09/2025

Getting stronger isnโ€™t just about lifting heavier weights. Itโ€™s about showing up consistently, using proper form, and following a plan that actually makes sense for your body ๐Ÿ’ช

My coaching is built around progressive strength training, injury prevention, and long-term results. Whether your goal is to build muscle, move better, or feel more confident in your training, Iโ€™m here to guide you through it step by step โœ…

You donโ€™t need to do it all alone. If you're ready to train with structure and purpose, letโ€™s get started together ๐Ÿ”‘

๐ŸŽ‰ Selamat Hari Malaysia! Celebrate with us and enjoy our Malaysia Day Flash Sale! Sign up today and get RM0 registratio...
16/09/2025

๐ŸŽ‰ Selamat Hari Malaysia!

Celebrate with us and enjoy our Malaysia Day Flash Sale!
Sign up today and get RM0 registration fee on your membership.

โœจ Donโ€™t miss out โ€” offer valid for a limited time only!

Finding calm in movement and strength in stillness ๐Ÿง˜โ€โ™€๏ธWhether youโ€™re brand new or have been practicing for years, yoga ...
10/09/2025

Finding calm in movement and strength in stillness ๐Ÿง˜โ€โ™€๏ธ

Whether youโ€™re brand new or have been practicing for years, yoga is a space where you can slow down, reconnect, and move at your own pace ๐ŸŒฟ

Everyone is welcome on the mat ๐Ÿ’™

๐˜๐จ๐ฎ๐ซ ๐œ๐จ๐ฆ๐Ÿ๐จ๐ซ๐ญ ๐š๐ง๐ ๐ฐ๐ž๐ฅ๐ฅ-๐›๐ž๐ข๐ง๐  ๐š๐ซ๐ž ๐š๐ญ ๐ญ๐ก๐ž ๐ก๐ž๐š๐ซ๐ญ ๐จ๐Ÿ ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  ๐ฐ๐ž ๐๐จ โœจWeโ€™re grateful for every review that reminds us why we...
09/09/2025

๐˜๐จ๐ฎ๐ซ ๐œ๐จ๐ฆ๐Ÿ๐จ๐ซ๐ญ ๐š๐ง๐ ๐ฐ๐ž๐ฅ๐ฅ-๐›๐ž๐ข๐ง๐  ๐š๐ซ๐ž ๐š๐ญ ๐ญ๐ก๐ž ๐ก๐ž๐š๐ซ๐ญ ๐จ๐Ÿ ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  ๐ฐ๐ž ๐๐จ โœจ

Weโ€™re grateful for every review that reminds us why we love what we do, building a safe, clean, and supportive space for everyone to train, grow, and belong ๐Ÿ™Œ

Weโ€™re so proud to share the journey of one of our amazing members ๐Ÿ’ชโœจWith patience, consistency, and the right guidance, ...
08/09/2025

Weโ€™re so proud to share the journey of one of our amazing members ๐Ÿ’ชโœจ

With patience, consistency, and the right guidance, sheโ€™s been able to find her strength again after welcoming her little one ๐ŸŒธ

Her story is a reminder that every small step counts, and that taking care of yourself makes all the difference ๐Ÿ’–

โœจ Join our MTV Dance class and just have fun moving to the music. No pressure, no judgment, just a space where you can f...
04/09/2025

โœจ Join our MTV Dance class and just have fun moving to the music. No pressure, no judgment, just a space where you can feel free and enjoy yourself ๐Ÿ’ƒ๐Ÿ•บ

Everyone is welcome, whether itโ€™s your first time or youโ€™ve danced before.

Come as you are and leave with good vibes and energy ๐ŸŒŸ

๐ŸŒŠ ๐–๐š๐ญ๐ž๐ซ ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐ข๐ฌ ๐๐Ž๐‘๐Œ๐€๐‹Donโ€™t let daily scale fluctuations discourage you โ€” real progress shows up in the long run, not ...
28/08/2025

๐ŸŒŠ ๐–๐š๐ญ๐ž๐ซ ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐ข๐ฌ ๐๐Ž๐‘๐Œ๐€๐‹

Donโ€™t let daily scale fluctuations discourage you โ€” real progress shows up in the long run, not overnight ๐Ÿ’–

๐Ÿšจ Class Schedule Update ๐ŸšจWeโ€™ve got some exciting changes coming your way! ๐Ÿ’ชโœจ๐Ÿ”„ HIIT Class UpdateOur HIIT class with Rumzi...
22/08/2025

๐Ÿšจ Class Schedule Update ๐Ÿšจ

Weโ€™ve got some exciting changes coming your way! ๐Ÿ’ชโœจ

๐Ÿ”„ HIIT Class Update
Our HIIT class with Rumzih will now be on Mondays at 6:00 PM โ€“ the perfect way to kickstart your week!

๐Ÿ†• New Pilates Class
Weโ€™re adding a brand-new Pilates class to the schedule starting 10th September. Get ready to strengthen, stretch, and feel amazing on the mat!

See you in class ๐Ÿ™Œ

Tired? Cramping? Low energy? ๐Ÿค”Sometimes the fix is as simple as water. Hydration is your bodyโ€™s secret weapon for better...
21/08/2025

Tired? Cramping? Low energy? ๐Ÿค”

Sometimes the fix is as simple as water. Hydration is your bodyโ€™s secret weapon for better workouts and faster recovery.

Keep that bottle close, youโ€™ll thank yourself later ๐Ÿ’ช

๐Ÿšฟ Hot or cold?Both have their perks after a workout.โ„๏ธ Cold showers can feel great after heavy lifting or HIIT โ€” they mi...
14/08/2025

๐Ÿšฟ Hot or cold?
Both have their perks after a workout.

โ„๏ธ Cold showers can feel great after heavy lifting or HIIT โ€” they might help you cool down and feel less sore

๐Ÿ”ฅ Hot showers are perfect after stretching or yoga โ€” they can help you relax and unwind

๐Ÿ’ก Want the best of both? Try alternating hot & cold for a refreshing recovery combo

๐Ÿšจ Class Schedule Update ๐ŸšจStarting today, weโ€™ve refreshed our schedule to bring you even more variety!Due to popular dema...
13/08/2025

๐Ÿšจ Class Schedule Update ๐Ÿšจ
Starting today, weโ€™ve refreshed our schedule to bring you even more variety!
Due to popular demand, weโ€™re adding two new Yoga sessions ๐Ÿฅณ

๐Ÿง˜โ€โ™€๏ธ Tuesday 7:00 AM โ€“ with Casey
๐Ÿง˜โ€โ™€๏ธ Sunday 10:00 AM โ€“ with Alice

Come join us on the mat and start (or end) your week feeling amazing! โœจ

Address

No 1, Jalan Tun Mohd Fuad, Taman Tun Drive Ismail
Kuala Lumpur
60000

Telephone

+60102174482

Website

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