What are the opening hours?

Monday 07:30 - 21:00 Tuesday 07:30 - 21:00 Wednesday 07:30 - 21:00 Thursday 07:30 - 21:00 Friday 07:30 - 21:00 Saturday 07:30 - 21:00 Sunday 08:00 - 20:30

The Stretch Clinic

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The Stretch Clinic

Holistic Asia Sdn. Bhd. As a Team, we firmly believe that optimum performance is for everyone!

(1045341-T / 201301015508)
THE STRETCH CLINIC is a platform where clients can get the best advice and services for pain management & rehabilitation At the Stretch clinic we pride ourselves on our holistic approach to physiotherapy and use a combination of modalities, breathing techniques and exercise to treat injuries and restore pain free movement. Our signature ‘Stretch therapy’ is Active Isolated Stretching (AIS) which has been tried and tested by some of the World’s top athletes for almost 50yrs. This amazing technique was originally designed to improve flexibility and physical performance, but we have found that by combining AIS with other modalities such as Osteopathy and Chiropractic techniques we were also able to treat chronic pain and complex muscular skeletal injuries. In fact, we noticed that patients who consistently followed our rehab protocols we were not only able to eliminate pain and heal long standing injuries but were also able to reduce inflammation and relax the nervous system leading to better quality sleep and improved overall health. Our unique approach to therapy has enabled us to focus on improving patient health rather than simply treating symptoms which is why we have been able to build strong relationships with our patients and enjoy a large client following based on reputation and word of mouth. Our team of therapists may have diverse skills and expertise, but we all share the same passionate vision and love working together to empower clients to be proactive in the journey of restoring their vitality and health. In today’s World we are all athletes leading busy, demanding lives and as such we all deserve the finest physical care to perform our daily activities and hobbies in a pain-free, healthy body!

27/10/2025

This Breast Cancer Awareness Month, we’re encouraging every woman to give herself a few minutes each day to be present and focus on improving breast health. 💗

Because being in tune with your body is one of the most powerful ways to protect it for the years ahead.

Contact Us:
Desa ParkCity
📞 +60103604868
📧 info.dpc@thestretchclinic.com

Damansara Heights
📞 +601133030220
📧 info.dh@thestretchclinic.com

15/10/2025

We’re proud to support athletes like Jason on his competitive pickleball program. Athletes who prioritise good recovery as much as training tend to play better with fewer injuries. With consistent therapy sessions, Jason is able to perform with confidence on the court knowing his body is well prepared.

Need personalized advice or expert help? We got your back too!

Desa ParkCity:
📞 +60103604868
📧 info.dpc@thestretchclinic.com

Damansara Heights:
📞 +601133030220
📧 info.dh@thestretchclinic.com

09/10/2025

Our hands on courses go beyond classroom lectures, they move, challenge, and inspire you to take your practice to the next level.

Here’s a glimpse of what went down at our latest NMC program, where professionals came together to learn, connect, and challenge the conventional approach to manual therapy.

The Stretch Clinic is more than a physio centre, it’s a platform to connect, inspire and grow the next generation of therapists.

Will you be next?

18/09/2025

An invitation to balance, vitality, and serenity.

From 9–19 October 2025, Join Liam at The Datai Langkawi for an exclusive wellness residency.

Through personalised programmes, guests are invited to experience:
• Expert Manual Therapy
• Tailored Exercise & Weight Management programs
• Bioresonance Therapy
• Private Wellness Consultations

Amidst the serenity of the ancient rainforest, discover a journey of restoration designed for discerning guests seeking balance, vitality, and lasting wellbeing.

📩 Reservations: reservations@dataihotels.com

Exclusive privileges with code TDL-HARKNESS25.

12/09/2025

Strong kids start with strong posture. 🌱✨ Good posture is not just about standing tall. It is about building healthy habits that support growth, movement and performance.

Our Child Postural Development Program is designed for:
* Children active in sports
* Children who spend long hours seated with studies or devices

Early screening makes all the difference. During the assessment we check for:
* Scoliosis
* Flat feet
* Knock knees
* Other postural issues

We then provide simple exercise protocols to correct imbalances and support healthy growth.

👉 Book today with code CHILD15 and enjoy 15% off your child’s first assessment before Oct 1st.
Start early. Move better. Grow stronger.

Contact us today to enquire further!
📍Damansara Heights
📞+601133030220

📍Desa ParkCity
📞+60103604868

18/08/2025

Stretch, strengthen, and glow ☀️🌿✨

We’ll kickstart your day with a guided stretch session in the park, you’ll be surrounded by serene green nature; then we’ll dive into skincare secrets with Kiehl’s.

Registration is free (link in bio). First come first serve.

Limited slots available. don’t miss out on a good weekend stretch, exclusive door gifts + RM50 cash voucher from The Stretch Clinic & Kiehl’s 🤩

23/04/2025

🧘‍♀️✨ Imagine this…
You and your child moving, breathing, and laughing together — side by side on the mat. No screens. No distractions. Just quality time and pure connection. 💞

Join us for Parent & Child Yoga — a fun-filled session to:

🌈 Strengthen your bond
🤸‍♂️ Improve flexibility and focus
💖 Encourage emotional connection through movement and mindfulness

📆 Date: 25 May, 2025 (Sunday)
⏰ Time: 10am–11am
📍 Venue: The Stretch Clinic @ Desa ParkCity
🎫 RM90+ per parent-child pair
🧾 Book now: https://wa.link/a1mooi or 010-3604868

Let’s create magical memories — one yoga pose at a time! 💫

This event is a joint effort between New York Yoga Wellness and The Stretch Clinic, united by a shared mission to bring you a fun community experience that creates lasting memories.

17/08/2024

Calling all morning birds! ☀️Join us this Saturday for complimentary group stretches at the park all aimed at helping you move freely, pain-free.

Spaces are limited, so please register through our QR code as soon as possible. We look forward to stretching with you.

📍 The Stretch Clinic @ Desa ParkCity
FF-15, First Floor, The Waterfront @ ParkCity, 5 Persiaran Residen, Desa ParkCity, 52200 KL.
📞 +6010 360 4868

20/05/2024

20/10/2023

Lower back pain (LBP) is the most common reason for medical leave due to disability each year and yet it is also one of the most misunderstood and poorly diagnosed set of conditions we see.

We regularly hear of patients given a bag of painkillers and bed rest but modern research is pointing to better assessment tools and gentle mobility work as the fastest, most effective way to get you back on your feet again.

So come and join us for our LBP workshop as we shed some light on the underlying causes of lower back pain, how to combine gentle exercise and breathwork for better recovery and also how to build a strong, healthy back to minimise reoccurrences!

Understanding how your back works will give you a better idea of how to take care of it and enable you to move with confidence again. 💪🏻

📞 +601133030220
📧 info.dh@thestretchclinic.com

26/09/2023

Meet Sim Li, our Senior Therapist at The Stretch Clinic 💛

Sim Li’s gentle yet firm touch and calm demeanour appeals to many clients on a therapeutic level. Combined with her ability to provide neural manipulation, dry needling and sports massage to further facilitate recovery, Sim Li is very much a sought-after physiotherapist at The Stretch Clinic.

When it comes to healing, each journey is unique. Diversity underpins our success, so we strive to ensure diversity in our clinical approach, skills & knowledge, and practice. At The Stretch Clinic, we encourage team members to explore areas of interest. The further out we venture, the more we bring back to the table. It’s a wonderful way to grow on both a personal and professional level, all while making a genuine difference to people’s lives. Write in to info@thestretchclinic.com if you’re on the hunt for a place to thrive and grow with us today 🥰

Address

Kompleks Pejabat Damansara A-2-01 The Five, Damansara Heights
Kuala Lumpur
50490

Opening Hours

Monday	07:30 - 21:00
Tuesday	07:30 - 21:00
Wednesday	07:30 - 21:00
Thursday	07:30 - 21:00
Friday	07:30 - 21:00
Saturday	07:30 - 21:00
Sunday	08:00 - 20:30

Telephone

+601133030220

Website

http://www.thestretchclinic.com/

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Our Vision

THE STRETCH CLINIC (TSC) is a holistic health care company providing the very best solutions in performance and pain management. As both an educational and treatment-based company, we aspire to offer physical therapy services and training courses for individuals looking to improve health, performance and quality of life. Our team of certified therapists specialise in the Active Isolated Stretching (AIS) method to alleviate joint pain and stiffness though every member of the team brings their own unique skills and training to each session ensuring you get the results you need.

As well as the in-house expertise of our physiotherapists, chiropractors and osteopaths, we also partner with a team of specialists in the fields of nutrition, coaching and psychology to really ensure we are providing solutions for all aspects of your health and wellness.

Drop in for a visit or join one of our many talks and workshops and take the first step in empowering yourself on your journey to vitality and optimum health. We firmly believe that optimum performance is for everyone! In today’s world, we are all highly functional beings leading busy, demanding lives and as such we deserve the highest standard of care to enable us to perform our daily activities and hobbies in a pain-free, healthy body. So come and join us and learn how to move freely, pain free!