The Stretch Clinic

The Stretch Clinic Holistic Asia Sdn. Bhd. As a Team, we firmly believe that optimum performance is for everyone!

(1045341-T / 201301015508)
THE STRETCH CLINIC is a specialised physiotherapy clinic delivering advanced, integrative care for pain, performance, and rehabilitation from injury or surgery. At the Stretch clinic we pride ourselves on our holistic approach to physiotherapy and use a combination of modalities, breathing techniques and exercise to treat injuries and restore pain free movement. Our sign

ature ‘Stretch therapy’ is Active Isolated Stretching (AIS) which has been tried and tested by some of the World’s top athletes for almost 50yrs. This amazing technique was originally designed to improve flexibility and physical performance, but we have found that by combining AIS with other modalities such as Osteopathy and Chiropractic techniques we were also able to treat chronic pain and complex muscular skeletal injuries. In fact, we noticed that patients who consistently followed our rehab protocols we were not only able to eliminate pain and heal long standing injuries but were also able to reduce inflammation and relax the nervous system leading to better quality sleep and improved overall health. Our unique approach to therapy has enabled us to focus on improving patient health rather than simply treating symptoms which is why we have been able to build strong relationships with our patients and enjoy a large client following based on reputation and word of mouth. Our team of therapists may have diverse skills and expertise, but we all share the same passionate vision and love working together to empower clients to be proactive in the journey of restoring their vitality and health. In today’s World we are all athletes leading busy, demanding lives and as such we all deserve the finest physical care to perform our daily activities and hobbies in a pain-free, healthy body!

22/04/2026

We took our active stretch ropes to Alice Smith School, where we conducted a Mobility & Recovery Workshop during the SEASAC Dance.

We had the best time working with such talented young dancers. Beyond stretching, students also learned some of the best techniques to improve mobility and prioritise recovery as part of their dance journey. Better movement, better recovery and fewer injuries all play a part in helping dancers perform at their best.

Desa ParkCity:
📞 +60103604868
📧 info.dpc@thestretchclinic.com

Damansara Heights:
📞 +601133030220
📧 info.dh@thestretchclinic.com

Research shows single-sport kids are under more physical strain than we think. The same muscles, the same load, over and...
18/04/2026

Research shows single-sport kids are under more physical strain than we think. The same muscles, the same load, over and over and over time, that affects how they grow and move.

If your child is spending hours training to become the next pro golfer, Olympic swimmer or tennis champion then bring them in for an assessment and let us tailor a rehab program to keep them moving freely pain free.

Desa ParkCity:
📞 +60103604868
📧 info.dpc@thestretchclinic.com

Damansara Heights:
📞 +601133030220
📧 info.dh@thestretchclinic.com

Here’s Pei Woon delivering what we do best at The Stretch Clinic — evidence-based 𝗣𝗵𝘆𝘀𝗶𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝘆 that goes beyond just tr...
15/04/2026

Here’s Pei Woon delivering what we do best at The Stretch Clinic — evidence-based 𝗣𝗵𝘆𝘀𝗶𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝘆 that goes beyond just treating the symptom.

Through expert assessment, manual therapy, and corrective exercise, each session is built around what your body actually needs.

📌 Ready to feel like yourself again? Book your session today.

Desa ParkCity:
📞 +60103604868
📧 info.dpc@thestretchclinic.com

Damansara Heights:
📞 +601133030220
📧 info.dh@thestretchclinic.com

At The Stretch Clinic, we believe real recovery starts with the right technique.Here's Sarah working her magic with 𝗔𝗰𝘁𝗶...
26/03/2026

At The Stretch Clinic, we believe real recovery starts with the right technique.

Here's Sarah working her magic with 𝗔𝗰𝘁𝗶𝘃𝗲 𝗜𝘀𝗼𝗹𝗮𝘁𝗲𝗱 𝗦𝘁𝗿𝗲𝘁𝗰𝗵𝗶𝗻𝗴 (𝗔𝗜𝗦) — a clinical stretching technique that works with your body's natural movement to lengthen tight muscles, improve flexibility, and speed up recovery

Whether you're an athlete pushing your limits or someone whose body just feels like it's constantly fighting itself, this one's for you.

Desa ParkCity:
📞 +60103604868
📧 info.dpc@thestretchclinic.com

Damansara Heights:
📞 +601133030220
📧 info.dh@thestretchclinic.com

Selamat Hari Raya Aidilfitri from our family to yours! 💛 This season of togetherness reminds us why we love what we do.W...
20/03/2026

Selamat Hari Raya Aidilfitri from our family to yours! 💛 This season of togetherness reminds us why we love what we do.

Wishing everyone joy, good health, and beautiful moments with your loved ones. Maaf Zahir & Batin.

Good things happen when you take a moment to breathe.This is the view from our 𝗗𝗲𝘀𝗮 𝗣𝗮𝗿𝗸𝗖𝗶𝘁𝘆 outlet and we think it sets...
17/03/2026

Good things happen when you take a moment to breathe.

This is the view from our 𝗗𝗲𝘀𝗮 𝗣𝗮𝗿𝗸𝗖𝗶𝘁𝘆 outlet and we think it sets the tone perfectly for what we do here. A space designed for you to slow down, be looked after, and leave feeling better than when you walked in.

Drop by for recovery, relief, or just a little reset, we're ready for you.

Desa ParkCity:
📞 +60103604868
📧 info.dpc@thestretchclinic.com

02/03/2026

Small movements make a big difference over a long day!

If you feel knee pain on the stairs.
If your calves always feel tight.
If your feet and ankles collapse in when standing then it’s time to build your arches for better support.

These 2️⃣ physio approved exercises strengthen the muscles that support your feet and ankles providing a more stable foundation when you move!

📌Save this for later and give it a try. If you’ve been experiencing foot, ankle or knee pain for a while then come see us today!

Proud to be on the ground supporting young athletes in action 💪🏼🏐🏊Our team was honoured to provide physiotherapy support...
24/02/2026

Proud to be on the ground supporting young athletes in action 💪🏼🏐🏊

Our team was honoured to provide physiotherapy support at Alice Smith School during the FOBISIA Netball and KLASS Lions Invitational Swim Meet—helping athletes stay strong, recover well, and perform at their best throughout competition days.

From school tournaments to large-scale sporting events, we provide on-site physiotherapy support tailored to the needs of athletes, teams, and organisers.

Interested in having our physio team support your next sports event?
Get in touch with us below:

Desa ParkCity
📞 +6010 360 4868
📧 info.dpc@thestretchclinic.com

Damansara Heights
📞 +6011 3303 0220
📧 info.dh@thestretchclinic.com

PhysioSupport AthleteCare

15/01/2026

At The Stretch Clinic, we don’t just treat pain, we empower better movement, stronger bodies, and healthier lives. 💪✨

Whether you’re a passionate physiotherapist or a friendly front desk star who loves connecting with people, we’d love to have you on our journey.

Join a team where learning never stops, mentorship is real, and every day you make a difference in someone’s wellbeing.

📧 an@thestretchclinic.com
📞 011 3303 0220 (The Five)
📞 010 360 4868 (Desa ParkCity)

RehabCare DamansaraHeights DesaParkCity

18/12/2025

Holiday slopes are calling and ski prep starts long before the snow.

Tick off your Ski Prep Checklist and get your body ready for the demands of the slopes, from alignment and strength to recovery.

✔️ Better control
✔️ Lower injury risk
✔️ More confident runs

Join our Ski Conditioning Program and get ski-fit this season.

Address

Kompleks Pejabat Damansara A-2-01 The Five, Damansara Heights
Kuala Lumpur
50490

Opening Hours

Monday 07:30 - 21:00
Tuesday 07:30 - 21:00
Wednesday 07:30 - 21:00
Thursday 07:30 - 21:00
Friday 07:30 - 21:00
Saturday 07:30 - 21:00
Sunday 08:00 - 20:30

Telephone

+601133030220

Website

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Our Vision

THE STRETCH CLINIC (TSC) is a holistic health care company providing the very best solutions in performance and pain management. As both an educational and treatment-based company, we aspire to offer physical therapy services and training courses for individuals looking to improve health, performance and quality of life. Our team of certified therapists specialise in the Active Isolated Stretching (AIS) method to alleviate joint pain and stiffness though every member of the team brings their own unique skills and training to each session ensuring you get the results you need.

As well as the in-house expertise of our physiotherapists, chiropractors and osteopaths, we also partner with a team of specialists in the fields of nutrition, coaching and psychology to really ensure we are providing solutions for all aspects of your health and wellness.

Drop in for a visit or join one of our many talks and workshops and take the first step in empowering yourself on your journey to vitality and optimum health. We firmly believe that optimum performance is for everyone! In today’s world, we are all highly functional beings leading busy, demanding lives and as such we deserve the highest standard of care to enable us to perform our daily activities and hobbies in a pain-free, healthy body. So come and join us and learn how to move freely, pain free!