Eat Healthy Live Well

Eat Healthy Live Well Be good to your body so it can be good to you

10/06/2023

Salam Sejahtera everyone !!! 🥰

We are full-time students of Bachelor’s in Administrative Science (Hons.) from UiTM Sarawak, Samarahan Campus 2, Semester 3 ( March 2023 - August 2023 ).

Currently we are working on project for ADS402 (Social Marketing Campaign) .

Therefore, we would appreciate your help in visiting our page, hit the LIKE button and SHARE to your friends as it will contribute marks for our project.

1. LIKE and FOLLOW our page.
2. LIKE all the post.

https://www.facebook.com/profile.php?id=100093406482244&mibextid=ZbWKwL

Your help is required and appreciated. Thank you so much for your kindly support and stay safe guys!✨

“Be Good to your Body so it can be Good to you” 🥦

📌According to the BMI Malaysia chart, the measurement for normal BMI is 18.6 – 25.0. If your BMI measurement is below 18...
10/06/2023

📌According to the BMI Malaysia chart, the measurement for normal BMI is 18.6 – 25.0. If your BMI measurement is below 18.5, then it is considered underweight. If it is around 25.1 – 30.0, it is categorised as overweight. Meanwhile, you are considered to be obese If the numbers show 30.1 or higher.

Kindly support us by like and share our post so we spread awareness about obesity issue among us ✨

People who are overweight or obese, compared to those with healthy weight, are at increased risk for many serious diseas...
10/06/2023

People who are overweight or obese, compared to those with healthy weight, are at increased risk for many serious diseases and health conditions including diabetes, heart disease, and some cancers. You can control many of these risk factors by changing your lifestyle. ✨

A healthy body can be obtained in several ways that are easy to follow and apply in the daily routine. Therefore, we need to work together to reduce obesity rates and spread awareness about this issue by liking and sharing our post.🤗❤️

FACT ‼️📌Life-threatening obesity is defined as 100 pounds above ideal body weight or a BMI (body mass index) greater tha...
10/06/2023

FACT ‼️

📌Life-threatening obesity is defined as 100 pounds above ideal body weight or a BMI (body mass index) greater than 40. Obesity decreases the quality and length of life, and increases individual, national, and global healthcare costs.

Let's spread awareness to others by supporting us by like and share our post 🤗✨

10/06/2023

Do you know that the problem of obesity is increasing nowadays? 🤔

Obesity, in particular, impairs nearly every area of health, including reproductive, respiratory, memory, and emotional functions. Diabetes, heart disease, and various malignancies are just a few of the fatal and disabling conditions that are made more likely by obesity. 😱

Let us together open a step in reducing the problem of obesity that occurs today. Hope you can support us by liking and sharing our video. ✨

We need to have a healthy body and healthy lifestyle !!! 🤗❤️

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