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SN Essential Warm, UNIVERSITI TEKNOLOGI MARA, Kuching (2025)

18/06/2023

HOW TO IMPROVE YOUR MOOD DURING MENSTRUATION

Feeling bad mood before and during a menstrual period is common. Hormonal changes during the second half of the menstrual cycle, called the luteal phase, may cause a low mood and irritability in some people. As we know, there are various ways that have been shared on how to get rid of menstrual pain, but feelings, emotions and mood also need to be given proper treatment.

Therefore, SN would like to share that eating favorite or sweet food, such as generally chocolate. In addition, toys like squishy toys can also be a place to release anger and get rid of irritated feelings that we ourselves don't want to have. We feel and understand you ladies.. Therefore, just press the link and let us comfort you.
http://wa.link/48uwwl

18/06/2023

HOW TO HANDLE SEVERE MENSTRUAL CRAMP

Dear ladies... If you have severe menstrual cramps that disrupt your daily life, regular exercise, heating pads, and some supplements could make a difference. For severe pain, a healthcare professional may be able to recommend strategies for lasting relief. Severe menstrual cramps are typically hard to treat on your own, but these tips may help while you work with your healthcare provider to narrow down an underlying cause:

1. Get regular exercise. Results of a 2015 study (Trusted Source) showed that doing 30 minutes of aerobic exercise three times a week significantly reduced the severity of menstrual cramps over the course of 8 weeks.

2. Use a heating pad. There’s evidence (Trusted Source) that heat may be as effective as ibuprofen for relieving menstrual cramps. Place a heating pad on your lower abdomen for relief.

3. Manage your stress. Work and general life stress has been linked to menstrual cramps. Breathing exercises, yoga, and spending time doing things that you enjoy can help keep your stress down.

4. Soak in a hot bath. Soaking in a hot bath soothes your lower abdomen and back. It’s also relaxing and a great way to relieve stress.

5. Take supplements. Certain supplements may help reduce the severity of menstrual cramps. These include omega-3 fatty acids, magnesium, and vitamins B-1 and B-6.

6. OTC pain medication. OTC pain relievers, such as ibuprofen and acetaminophen, often aren’t enough to completely eliminate severe menstrual cramps. If you take them a day before you usually start to experience cramps, they may be more effective.

Care and love yourself as you are precious. Woman support woman
🫶🏻❤.

16/06/2023

BENEFITS OF HEAT THERAPY

Blessed Day SN family! We have always talked about the heat bag for period cramps. However today we will talk about another function of the heat bag which is as a heat therapy session. Yes, right! HEAT THERAPY😌😌For your information, there are lots of benefit for doing heat therapy session. For example, it can encourage better and deeper sleep, improve blood circulation, stimulate the immune system and of course relax and soothe muscles aches and heal damaged tissue. When u can sleep at night because your back is in pain due to long sit in class or in the office, let's put a hot bag on your lower back. When you feel like your legs are tired for walking for so long, just do heat compression. It will really help you to heal fast. But you don't have your hot bag yet? Or you can't find one with a reasonable price? Grab one from us now🥰 That is all our sharing today. Let us spread the simplest form of love with SN Essential Warm🫶🏻

16/06/2023

Uitm Kota Samarahan Student!🤗✨As we all know, everyone is preparing for Sukan Antara Fakulti (SAF).Let's be prepared in advance. We never know if we might get injury or our teammates might get injury. Grab our Portable First Aid Kit now at Rm15. Still Rm15 and it's so affordable and reasonable. We almost run out of stock 😱We have bandage, cotton balls, antiseptic and alcohol bud😍😍It's very useful if u get injured or get blister during SAF. Anywayssss, enjoy SAF and always stay safe💪🏻Safety First🫰🏻

Contact us at ,
📱http://wa.link/48uwwl

16/06/2023

This is our best selling product that you don't want to miss😱 We are still on Gawai Promotion🥳From Rm32 to Rm17. You won't get the price as cheap as this in the future. Don't wait anymore because we are running out of stocks people!😭 Click the whatsapp link now to order

http://wa.link/48uwwl

16/06/2023

Father's Day is just around the corner! Want to buy something that's useful to appreciate our dad? Grab our Portable First Aid Kit at Rm15. We are still on Gawai Promotion‼ Limited stock..Less than 5 left. Hit us up and place your order🫰🏻😍. Happy Father's Day in advance and have a blessed day people🌼

Contact us at ,
📱http://wa.link/48uwwl

16/06/2023

HOT BAG IS NOT JUST FOR LADIES

Hello SN ladies! We are back again to talk about the heating pad. Last time we talk about how heating pads help relieve our cramps. Today, we would like to share the best way to use the heating pad. Basically there are 2 main ways to use heating pads. Firstly, use it alone. Fill in the hot water in your heating bag. The temperature can depend on how you want it. Apply on your cramp area for a duration between 15 to 20 minutes to start with. The second way of using a heating pad is to combine with cramp bursting essential oil. It’s easy! Simply massage your diluted essential oil onto your lower back or abdomen for roughly one minute. Then, apply a heating pad over the area. You can use heating pads while relaxing or doing simple seated chores. However, you should be careful about sleeping while using pads and it is not recommended.Overheating can harm your skin. Hopefully this tips can be useful to ladies out there. Have a blessed day everyone. Spread the simplest form of love with SN Essential Kits

15/06/2023

SAY NO TO BLISTER INFECTIONS

Hello SN Essential Warm family! Have u heard of blisters? YESSS! Blisters are small pockets of fluid that usually form in the upper layers of skin after it's been damaged. People who wear formal heels to work or those who always wear shoes often encounter blisters. What should you do if u get a blister on your foot? Here are some ways we can share:
1)Cover the blister. You can loosely cover the blister with a bandage.
2) Use padding to protect blisters in pressure areas such as the bottom of your feet or near your Achilles tendon area.
3) Avoid popping or draining a blister because this could lead to infection and take more time to heal.
4) Keep the area clean and covered.
[Ps: If the blister is too big and causes discomfort, you can pop it to drain the blister, but make sure you sterlize a needle with alcohol before piercing one edge of the blisters. Anyways, you can get alcohol bud from our Portable first aid kit 😉

15/06/2023

HOW TO WOUND FIRST AID

Ouch! Paper cut😭 Oh no! my elbow is bleeding 😱😱 Mom, i accidentally cut my finger when i do the cooking! Friends, injury can happen anytime and it's unpredictable. What should we do when we face all the situations mentioned? Don't panic.
1) Wash your hands and run the injured area under warm water and wash it thoroughly with soap.
2) Apply pressure on the wound to stop the bleeding using clean clothes or paper towel.
3)Rinse the wound thoroughly to rid it of any dirt and soap
4) Only cover the wound if it's likely to come in contact with clothing or dirt.
5) Apply an antibiotic or petroleum jelly
When covering the wound, use gauze and clean bandage
antiseptic
6) Watch for signs of infection. Please see a doctor if you see signs of infection on the skin or near the wound, such as redness, increasing pain, drainage, warmth or swelling.
Hopefully this will help you guys. Stay safe and don't forget to love yourselves people✋🏻🤚🏻✨

15/06/2023

HOW HOT BAG REALLY HELP RELIEF PERIOD CRAMP

Good day earthlings!!🌱Drop your comment if u ever suffered period pain. Well you are not alone my ladies. Period pain is no joke and according to studies, 80% of women have experience period cramps. That's a lot of women in pain every month right?☹️. Thankfully heating pads for cramps are available! But how does it work? Period cramps happen when muscles of your uterus contract. This typically happens just before or during your period. Uterus is basically a big muscle and contraction happens to make the lining of the uterus shed and cause the arrival of your period. By using a heating pad, it keeps relieving pain because the heating pad increases circulation and relaxes uterine muscles especially myometrium, the middle layer of the uterine wall. For more further information can click this link : https://www.getrael.com/blogs/r-blog/using-a-heating-pad-for-cramps

15/06/2023

LOVE YOURSELF DEAR ATHLETES

Hello athletes out there!!! How are u doing? I hope you are doing good especially in your training. I believe sometimes you get scratches, might be on your knee or on your elbow from the hard training or little accident. Sometimes, when it's not your lucky day, you might twist your ankle😣. You keep showing up on the training day despite your scratches and aches because you love your sports. Nevertheless my fellow athletes, let us love ourselves too by taking good care of our body🥰 How?? You can wear ankle guards or knee guard during training. If you fall and bleed out, quickly wash your wound and clean it properly to avoid infection, and cover it to avoid further injuries. That is a piece of advice from SN Essential Warm. Let's spread the simplest form of love. Take Care everyone!✨🩷

If u don't have any first aid kit yet and you just want a simple one, come and grab from us..

And do support us by following us at our FB page ; https://www.facebook.com/profile.php?id=100092435564989&mibextid=ZbWKwL

11/06/2023

Blessed day peeps 😘😘..... We are back with our Gawai Promotion 😆😆‼️🎊🎊
🎀Box A - ~RM17❌~ RM15☑️
🎀Box B - ~RM20❌~ RM17☑️
🎀Combo - ~RM32❌~ RM30☑️

Tired of getting hurt ?? And there is no one cares 🥺?? Awwww well.... Here I am baby 💞💞 No worries, as I got my portable first aid kit that will treat you anywhere and anytime, keeping you safe and prepared for all dangers ❤‍🩹❤‍🩹.

And ladiesssss ‼️ Is it already that time of the month ??😱. Well we got your back sweety 💞💞. Soothe your pain with our set of Menstruation Comfort kit consists of ;
🌸 Reusable hot pack to relieve your cramp 🥺
🌸 A cute pad pouch to keep your little "treasure" + a bonus pad 🥰
🌸 A squishy-muishy little toy to release your moody feeling on 🙊
🌸 Canned wet tissue 🤨 canned ?? Whatt ?? How?? Unique right 😆😆 .
🌸 And some chocolates for you sweety 😘

Come get yours now as stock are very limited 😆😆‼️
Contact us at ,
📱http://wa.link/48uwwl

And do support us by following us at our FB page ; https://www.facebook.com/profile.php?id=100092435564989&mibextid=ZbWKwL

17/05/2023

Holaaaaa girlssss 💋💋 .. We are here to soothe your worry when it is that time of the month 😭 ykiyk 😘... We present to you ,,,,,,,,,,,,, our Essential warm kit ❤️❤️❤️. This set consists of ;

🌸 Reusable hot pack to relieve your cramp 🥺
🌸 A cute pad pouch to keep your little "treasure" + a bonus pad 🥰
🌸 A squishy-muishy little toy to release your moody feeling on 🙊
🌸 Canned wet tissue 🤨 canned ?? Whatt ?? How?? Unique right 😆😆 .
🌸 And some chocolates for you sweety 😘

All of the above in a box and you can get it forrrrrr 😳😳😳😳
💋💋💋RM20 ONLYYYYY 💋💋💋

Hence, well boyssss 💅💅???
Of course you guys also have a reason to be able to purchase this 😆
Get it as a gift for your lover/sister/mommy/girl friend/maybe other girlfriend 🙊🙈 aipppp 🤣🤣...
Well, just imagine how they would feel getting a very thoughtful gift from their loved one😍😍. Awwwww 🫂😆.

So grab yours now gaisss as the stock are very limited 😢😢
Get it at ;
Whatsapp❤️ : http://wa.link/48uwwl

And do visit and support our FB page ,
https://www.facebook.com/profile.php?id=100092435564989&mibextid=ZbWKwL

See you loveeee 🌸🌸❤️❤️

17/05/2023

Hello there👀💖💖💖

We are Part 4 students from Bachelor of Accountancy (Hons.) from UiTM Samarahan and we are currently doing an assignment on Principle Of Entreprenuership (ENT530).

Ladies! I'm sure most of you seek comfort and warm especially during menstruation. Come and grab our Menstruation Kit! We provide reusable hot pack and portable cute pad pouch u can bring everywhere..Our kits come with other essentials such as wet tissue, squishy toys, small plastic and some chocolates 🍫🍫🍫

Not only that🤗 We also have a portable first aid kit where u can bring it all the time, everywhere u go! Bring it hiking? Going to class? Put it in the hostel? Bring it to sport training? Yes you can!! or you don't need to worry if suddenly u get small injury while doing activities because portable first aid kit is with u everywhere, anytime❤️‍🩹💖

DON't forget to follow, like and share our page to see our products and get more info!😍

Thanksies🙌🏻✨

FB - https://www.facebook.com/profile.php?id=100092435564989&mibextid=ZbWKwL

WS - wa.link/48uwwl

16/05/2023

Blessed day people!

👩: Babeeee, auchhh 😭. Look!! The ant bit me😭😭. It hurts 😭😭.
👦: Oh nooo my babyboooo 😭😭. Poor youuu. Oh noo what should we do?? 😭😭😭

Wellll ,,,,,, SN is here my babybooo😘😘😘 😆😆😆🤭🤭
Introducing our first set of product ,
SET A -Portable First Aid Kit💞✨
This portable kit with more than 5 essential items for minor injury.
It's very convenience for everyone & we are offering it at an affordable price!
Only Rm17🤑
We have two colours for this product which are BLUE💙 and RED❤️. Both are stunning🤩Grab yours now as the products are limited😱

Go get it boysss , if you don't want your babygirl "mewajokkk" 😝😝 .. Don't walk, Run . Just like how you chase her 😝🙈 upssss 🙈

For those who is alone a.k.a single, can get it to treat your heart ehhh ❤️‍🩹🤣. Just kidding sweetheart 😚.

However, do get it for your own good love❤️❤️

Contact us at http://wa.link/48uwwl

And follow our FB page , https://www.facebook.com/profile.php?id=100092435564989&mibextid=ZbWKwL

Be safe , Be prepared 🤍

SN Essential Warm

18/06/2023

18/06/2023

16/06/2023

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16/06/2023

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15/06/2023

11/06/2023

17/05/2023

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16/05/2023

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