Capsule sport rehab

05/02/2025

05/02/2025

LS20
LIGA SUPER 2024/25

⚽️ Kuching City FC vs Perak FC
📆 7 Februari 2025 , Jumaat
🕰️7.30 malam
🏟️Stadium Negeri

🎟️ Tiket fizikal ada dijual di
- LSC Wisma Hopoh (https://shorturl.at/KKISK)
- LSC Sarawak Plaza (https://shorturl.at/Y2qsg)
- Capsule Sport Rehab Metrocity (https://shorturl.at/fuzri)
- Capsule Sport Rehab Kota Samarahan (https://shorturl.at/ZuwzZ)
- Pasar Malam Belia N6 Metrocity (Pentas Utama) (https://shorturl.at/YfHqA)

*tiket fizikal akan dijual di Kaunter Tiket Stadium Negeri pada hari perlawanan.

🎟️www.tickethotline.com.my

14/11/2024

*🚨 Don’t Miss Out on the Closing Ceremony of PETRONAS Youth Football Closed Tournament 2024! 🚨*

Join us this *Saturday, 16th November 2024, starts at 2:40 PM* for Final Matches (Under 10,12,14 and 16), Closing Ceremony and Prize Presentation at the *Sarawak State Stadium!* 🏟️

✨ What’s in store for you?
- FREE ENTRY for everyone!
- Watch our talented local youth players showcase their skills and passion on the field! ⚽
- Exciting Lucky Draw with amazing prizes up for grabs! 🎁 Don’t miss your chance to win!

This is your chance to support local talent and enjoy an action-packed evening with family and friends. The energy will be high, and the excitement will be unbeatable. 🌟

We can’t wait to see you there! Let's fill the stadium with support for our future football stars! 🙌

_

Juh rami-rami kita meriahkan Perlawanan Akhir Petronas Youth Football Closed Tournament di Stadium Negeri pada hari Sabtu, 16 November tok!

Di samping ktkorang nangga tournament ktkorang boleh juak berjumpa dengan pemain Kuching City FC!

Rancang aktiviti ujong minggu ktkorang, angkut semua dak bala ktkorang kita ke Stadium Negeri Sabtu tok.

12/01/2024

CAPSULE SPORT REHAB

SPORT MASSAGE

Sports massage is proven to release and reduce tension in muscles, improve circulation and encourage the removal of waste products such as lactic acid during high intensity activity and can help to relax the body. All of this helps promote recovery and reduces the chance of muscle injury.

Amazing Benefits of Sports Massage.

1) Helps Increase Flexibility. As an athlete, you strive to do your best.
2) Speeds Up Recovery. Sports massage improves your blood circulation.
3) Increases Supply of Oxygen and Nutrients.
4) Helps Eliminate By-Products of Exercise.
5)More Relaxed, Focused, and Clearer Mind.
6) Reduces Pain.

1) BRANCH: METROCITY MATANG
2) BRANCH: KOTA SAMARAHAN
—————————————————
BOOKING SLOT !! 🗓
☎️01131897901
☎️0173817217
☎️ 082443247
—————————————————

ADDRESS / MAP LOCATION.

BRANCH 1.
Metrocity matang kuching sarawak.📮
Lot 55 GF.
https://maps.app.goo.gl/eKCEHmStqw2zNSLV8?g_st=ic

BRANCH 2.
Capsule sport rehab,Lot 78
Aiman 2,Kota Samarahan.
https://maps.app.goo.gl/BWMLks3mJVsii35Q8?g_st=ic

https://wa.me/message/P26I65AWSCIEP1

03/08/2023

🚨OFFICIAL🚨
Coach Aidil Sharin Sahak is Kuching City!

Coach Aidil Sharin kini adalah Ketua Jurulatih Kuching City FC mengisi jawatan yang telah dikosongkan oleh Coach Irfan Bakti Abu Salim. Pengendali berusia 46 tahun ini akan dibantu oleh dua jurulatih tempatan iaitu Coach Firdaus Morshidi dan Coach Zulkarnien Poasa.

Selamat berkhidmat coach!

12/06/2023

CAPSULE SPORT REHAB

SPORT INJURY.

The term “sports injury” refers to the kinds of injuries that most commonly occur during sports or exercise, but they are not limited to athletes. Factory workers get tennis elbow, painters get shoulder injuries, and gardeners develop tendinitis, even though they may not participate in sports.

The most common sports injuries are.

1) Sprains and strains.
2) Knee injuries.
3) Swollen muscles.
4) Achilles tendon injuries.
5) Pain along the shin bone.
6) Rotator cuff injuries.
7) Fractures.
8)Dislocations.

1) BRANCH: METROCITY MATANG
2) BRANCH: KOTA SAMARAHAN
—————————————————
BOOKING SLOT !! 🗓
☎️01131897901
☎️0173817217
☎️ 082443247
—————————————————

ADDRESS / MAP LOCATION.

BRANCH 1.
Metrocity matang kuching sarawak.📮
Lot 55 GF.
https://maps.app.goo.gl/eKCEHmStqw2zNSLV8?g_st=ic

BRANCH 2.
Capsule sport rehab,Lot 78
Aiman 2,Kota Samarahan.
https://maps.app.goo.gl/BWMLks3mJVsii35Q8?g_st=ic

https://wa.me/message/P26I65AWSCIEP1