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20dB Therapy Tree 20dB Hearing Sdn. Bhd. (Reg. No.: 1066571D / 201301036742)

Bullying hurts in ways we don't always see, affecting a child's confidence and well-being. But together, we can change t...
05/09/2025

Bullying hurts in ways we don't always see, affecting a child's confidence and well-being. But together, we can change that. Letโ€™s create a safer world for our children by taking these simple steps:

Show More Care ๐Ÿ’™: Small acts of kindness can make a huge difference.
Pay Closer Attention ๐Ÿ‘€: Look for subtle signs that a child may be struggling.
Offer Safe Spaces ๐Ÿซ‚: Give children a safe place to share their feelings.
Take Action Together โœŠ: Bullying is a community issue, and we all have a role to play.

It's up to all of us to ensure no child has to suffer in silence. Your care and attention can make a world of difference. Let's stand together and be the change our children need ๐Ÿ’ช

๐Ÿ“ฑ WhatsApp: https://wa.me/message/Q3RBBC5HOWM2O1
๐ŸŒ Website: www.20dbhearing.com
๐Ÿ“ท IG:
๐Ÿ“˜ FB: 20dB Therapy Tree
๐ŸŽต TikTok: 20db.therapy.tree
๐Ÿ“• XHS (Rednote): 20dB Therapy Tree

04/09/2025

Together, We Can Protect Our Children

Bullying hurts in ways we don't always see, affecting a child's confidence and well-being. But together, we can change that. Letโ€™s create a safer world for our children by taking these simple steps:

Show More Care ๐Ÿ’™: Small acts of kindness can make a huge difference.
Pay Closer Attention ๐Ÿ‘€: Look for subtle signs that a child may be struggling.
Offer Safe Spaces ๐Ÿซ‚: Give children a safe place to share their feelings.
Take Action Together โœŠ: Bullying is a community issue, and we all have a role to play.

It's up to all of us to ensure no child has to suffer in silence. Your care and attention can make a world of difference. Let's stand together and be the change our children need ๐Ÿ’ช

๐Ÿ“ฑ WhatsApp: https://wa.me/message/Q3RBBC5HOWM2O1
๐ŸŒ Website: www.20dbhearing.com
๐Ÿ“ท IG:
๐Ÿ“˜ FB: 20dB Therapy Tree
๐ŸŽต TikTok: 20db.therapy.tree
๐Ÿ“• XHS (Rednote): 20dB Therapy Tree

โœจ SELAMAT HARI MERDEKA! โœจHari ini kita meraikan 68 tahun kemerdekaan, perpaduan dan keharmonian sebagai rakyat Malaysia....
31/08/2025

โœจ SELAMAT HARI MERDEKA! โœจ

Hari ini kita meraikan 68 tahun kemerdekaan, perpaduan dan keharmonian sebagai rakyat Malaysia.

Semoga semangat kemerdekaan terus menyemarakkan semangat kita untuk maju bersama dengan penuh kasih sayang, hormat dan harapan untuk masa depan. ๐ŸŒบ๐Ÿ’ช

๐Ÿ“ข Makluman Cuti ๐Ÿ“ข
20dB Therapy Tree Kuching akan ditutup pada 1 September 2025 (Isnin) sebagai cuti ganti Hari Kemerdekaan, dan akan beroperasi semula pada 2 September 2025 (Selasa).

Hubungi kami di 082-411220 ataupun 016-879 2030 untuk sebarang pertanyaan.

๐ŸŒ Website: www.20dbhearing.com
๐Ÿ“ท IG:
๐Ÿ“˜ FB: 20dB Therapy Tree
๐ŸŽต TikTok: 20db.therapy.tree
๐Ÿ“• XHS (Rednote): 20dB Therapy Tree

Daripada kami di 20dB Therapy Tree Kuching, Selamat menyambut Hari Kemerdekaan! โค๏ธ๐Ÿ’›๐Ÿ’™

๐Ÿ’ก Bullying Awareness Matters ๐Ÿ’กDid you know students between 13 and 17 are among the most affected by bullying? Itโ€™s not ...
27/08/2025

๐Ÿ’ก Bullying Awareness Matters ๐Ÿ’ก

Did you know students between 13 and 17 are among the most affected by bullying? Itโ€™s not just โ€œpart of growing upโ€ โ€” bullying leaves lasting emotional and psychological scars.

It can take many forms:
๐Ÿ”น Physical โ€“ hitting or pushing
๐Ÿ”น Verbal โ€“ insults or criticism
๐Ÿ”น Social โ€“ harming relationships or reputation
๐Ÿ”น Cyberbullying โ€“ online harassment

At 20dB Therapy Tree, we believe every child deserves a safe space to learn, grow, and thrive. ๐ŸŒฑ By raising awareness, speaking up, and showing kindness, we can create a culture of respect and empathy. ๐Ÿ’™

Together, letโ€™s stop bullying.

๐Ÿ“ฑ WhatsApp: https://wa.me/message/Q3RBBC5HOWM2O1
๐ŸŒ Website: www.20dbhearing.com
๐Ÿ“ท IG:
๐Ÿ“˜ FB: 20dB Therapy Tree
๐ŸŽต TikTok: 20db.therapy.tree
๐Ÿ“• XHS (Rednote): 20dB Therapy Tree

27/08/2025

๐Ÿ’ก Bullying Awareness Matters ๐Ÿ’ก

Did you know students between 13 and 17 are among the most affected by bullying? Itโ€™s not just โ€œpart of growing upโ€ โ€” bullying leaves lasting emotional and psychological scars.

It can take many forms:
๐Ÿ”น Physical โ€“ hitting or pushing
๐Ÿ”น Verbal โ€“ insults or criticism
๐Ÿ”น Social โ€“ harming relationships or reputation
๐Ÿ”น Cyberbullying โ€“ online harassment

At 20dB Therapy Tree, we believe every child deserves a safe space to learn, grow, and thrive. ๐ŸŒฑ By raising awareness, speaking up, and showing kindness, we can create a culture of respect and empathy. ๐Ÿ’™

Together, letโ€™s stop bullying.

๐Ÿ“ฑ WhatsApp: https://wa.me/message/Q3RBBC5HOWM2O1
๐ŸŒ Website: www.20dbhearing.com
๐Ÿ“ท IG:
๐Ÿ“˜ FB: 20dB Therapy Tree
๐ŸŽต TikTok: 20db.therapy.tree
๐Ÿ“• XHS (Rednote): 20dB Therapy Tree

20/08/2025

๐Ÿง โœจ True or False? Letโ€™s test your psychology smarts!

Think youโ€™ve got a good grasp on how the mind works? ๐Ÿค“ Take this quick true-or-false quiz and find out just how much you really know!

๐Ÿ’ฌ Drop your score in the comments โ€” no cheating! Weโ€™re curious to see how many minds get it right. ๐Ÿ˜‰

๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐จ๐ซ ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ฒ๐จ๐ฎ ๐ค๐ง๐จ๐ฐ ๐ข๐ฌ ๐ฌ๐ž๐ž๐ค๐ข๐ง๐  ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ, ๐ฒ๐จ๐ฎ'๐ซ๐ž ๐ง๐จ๐ญ ๐š๐ฅ๐จ๐ง๐ž!
๐Ÿ“ฉ Feel free to reach out for more information or to book a session.

๐Ÿ“ฑ WhatsApp: https://wa.me/message/Q3RBBC5HOWM2O1
๐ŸŒ Website: www.20dbhearing.com
๐Ÿ“ท IG:
๐Ÿ“˜ FB: 20dB Therapy Tree
๐ŸŽต TikTok: 20db.therapy.tree
๐Ÿ“• XHS (Rednote): 20dB Therapy Tree

Our clinical psychologist, Amy, is featured in todayโ€™s Sarawak Tribune (Lifestyle section). She shares insights on how t...
17/08/2025

Our clinical psychologist, Amy, is featured in todayโ€™s Sarawak Tribune (Lifestyle section). She shares insights on how the digital era is shaping todayโ€™s children and what it means for their development.

Check out the full article in the link below!

https://www.sarawaktribune.com/beyond-clicks-and-swipes/

๐Ÿ’™ ๐Œ๐ž๐ž๐ญ ๐’๐ฎ๐ฌ๐ข๐ž โ€“ ๐Ž๐ฎ๐ซ ๐๐ž๐ฐ ๐‚๐ฅ๐ข๐ง๐ข๐œ๐š๐ฅ ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ข๐ฌ๐ญWeโ€™re thrilled to welcome Ms. Susie Choy, who is committed to walking alongs...
12/08/2025

๐Ÿ’™ ๐Œ๐ž๐ž๐ญ ๐’๐ฎ๐ฌ๐ข๐ž โ€“ ๐Ž๐ฎ๐ซ ๐๐ž๐ฐ ๐‚๐ฅ๐ข๐ง๐ข๐œ๐š๐ฅ ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ข๐ฌ๐ญ

Weโ€™re thrilled to welcome Ms. Susie Choy, who is committed to walking alongside you on your journey toward mental and emotional well-being.

โ€ผ๏ธ ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐ข๐ฌ ๐ฃ๐ฎ๐ฌ๐ญ ๐š๐ฌ ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐ญ ๐š๐ฌ ๐ฉ๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐ก๐ž๐š๐ฅ๐ญ๐ก

Everyone deserves access to quality mental health careโ€”because mental well-being isnโ€™t a luxury, itโ€™s the foundation for a balanced, fulfilling life. The more we care for our minds, the stronger and more resilient we become.

๐Ÿ’ฌ โ€œ๐˜›๐˜ฐ ๐˜ฎ๐˜ฆ, ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต๐˜ข๐˜ญ ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ ๐˜ช๐˜ด ๐˜ต๐˜ฉ๐˜ฆ ๐˜ณ๐˜ฐ๐˜ฐ๐˜ต ๐˜ฐ๐˜ง ๐˜ฉ๐˜ข๐˜ฑ๐˜ฑ๐˜ช๐˜ฏ๐˜ฆ๐˜ด๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ต๐˜ณ๐˜ถ๐˜ค๐˜ต๐˜ถ๐˜ณ๐˜ฆ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต๐˜ด ๐˜ช๐˜ฏ๐˜ฏ๐˜ฆ๐˜ณ ๐˜ฑ๐˜ฆ๐˜ข๐˜ค๐˜ฆ. ๐˜“๐˜ฆ๐˜ตโ€™๐˜ด ๐˜จ๐˜ช๐˜ท๐˜ฆ ๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ๐˜ญ๐˜ท๐˜ฆ๐˜ด ๐˜ต๐˜ฉ๐˜ฆ ๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜ค๐˜ฆ ๐˜ต๐˜ฐ ๐˜จ๐˜ณ๐˜ฐ๐˜ธ, ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ช๐˜ฎ๐˜ฑ๐˜ณ๐˜ฐ๐˜ท๐˜ฆ ๐˜ข๐˜ด ๐˜ธ๐˜ฆ ๐˜ฎ๐˜ฐ๐˜ท๐˜ฆ ๐˜ต๐˜ฉ๐˜ณ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ ๐˜ญ๐˜ช๐˜ง๐˜ฆ.โ€

๐ˆ๐ง ๐ก๐ž๐ซ ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐ž, ๐’๐ฎ๐ฌ๐ข๐ž ๐ฉ๐ซ๐จ๐ฏ๐ข๐๐ž๐ฌ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ข๐ง:

๐Ÿง  Neurodevelopmental Disorders
๐ŸŒง๏ธ Mood & Anxiety Disorders (including OCD & Panic Disorder)
๐Ÿชž Personality & Relational Patterns
๐Ÿ” Identity & Self-Exploration
๐ŸŽ“ Academic & School-Related, Behavioural Challenges
โšก Trauma & Stress-Related Disorders
๐ŸŒฑ Life Transitions & Adjustment
๐Ÿง“ Cognitive Health or Decline Screening
๐Ÿ™‹โ€โ™€๏ธ Behavioural Management & Support

๐Ÿ’ก ๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐จ๐ซ ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ฒ๐จ๐ฎ ๐ค๐ง๐จ๐ฐ ๐ข๐ฌ ๐ฌ๐ž๐ž๐ค๐ข๐ง๐  ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ, ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž ๐ง๐จ๐ญ ๐š๐ฅ๐จ๐ง๐ž!

๐Ÿ“ฉ ๐‹๐ž๐ญโ€™๐ฌ ๐ฐ๐š๐ฅ๐ค ๐ญ๐ก๐ข๐ฌ ๐ฃ๐จ๐ฎ๐ซ๐ง๐ž๐ฒ ๐จ๐Ÿ ๐ ๐ซ๐จ๐ฐ๐ญ๐ก ๐š๐ง๐ ๐ก๐ž๐š๐ฅ๐ข๐ง๐  ๐ญ๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ!

๐Ÿ“ฑ WhatsApp: https://wa.me/message/Q3RBBC5HOWM2O1
๐ŸŒ Website: www.20dbhearing.com
๐Ÿ“ท IG:
๐Ÿ“˜ FB: 20dB Therapy Tree
๐ŸŽต TikTok: 20db.therapy.tree


To inspire high school students to reflect on their future paths and life purpose, licensed counsellor from ๐Ÿ๐ŸŽ๐๐ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ...
11/08/2025

To inspire high school students to reflect on their future paths and life purpose, licensed counsellor from ๐Ÿ๐ŸŽ๐๐ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐“๐ซ๐ž๐ž, the Head of the Women Section of the Chung Hua Middle School Alumni Association had been invited to hold two sessions of the ๐Ÿ‘ฃโ€œMilestones After Graduationโ€ talk series on 21st and 28th July 2025, tailored for Senior 2( (Form 5) and Senior 3 ( Form 6) students respectively. ๐Ÿ“š

Our psychology intern, Quinston Kueh, also one of the alumni from CHMS1, was also invited to share his personal life journey. His story of resilience and perseverance deeply moved the audience. ๐Ÿ’ช

At the close of the event, a certificate of appreciation and token of appreciation were presented to both of them. โค๏ธ

With the successful conclusion, the two-part talk series has officially come to an end. As the Unified Examination draws near, we hope that all Senior 2 &3 students will cherish their remaining days in school and strive with determinationโ€”living out a youth worthy of their dreams and potential. ๐Ÿ‘จ๐Ÿปโ€๐ŸŽ“๐Ÿ‘ฉ๐Ÿปโ€๐ŸŽ“

Connect with us:
WhatsApp: https://wa.me/message/Q3RBBC5HOWM2O1
Website: www.20dbhearing.com
FB: 20dB Therapy Tree
IG:
TikTok: 20db.therapy.tree



Bullying Doesn't Always Leave Bruises...Many students in Malaysia today carry silent trauma from bullying - sometimes lo...
04/08/2025

Bullying Doesn't Always Leave Bruises...

Many students in Malaysia today carry silent trauma from bullying - sometimes long after the bullying has stopped. Some wounds go deeper than what the eye can see.

Bullying can affect mental health for years. But healing is possible - with the right support.

You don't have to face it alone. Talking to a mental health therapist can help you heal, grow, and take back your power. Reach out - your voice matters. You matter.



General Line: 082-411220
Whatsapp: 016-8792030
Email: therapytree@20dbhearing.com
Website: www.20dbhearing.com
FB: 20dB Therapy Tree
IG: 20dbtherapytree

31/07/2025

This post might be a day late, but itโ€™s never too late to experience and cherish beautiful, meaningful friendships. ๐Ÿ’š

At 20dB Therapy Tree, we believe that true connections are timeless. Hereโ€™s to celebrating the bonds that help us grow, heal, and thrive today and every day. ๐ŸŒณโœจ

Happy International Day of Friendship from all of us at 20dB Therapy Tree! ๐Ÿ™Œ๐Ÿ’•

Stay connected with us and join our journey:
๐Ÿ“ฑ Instagram:
๐Ÿ’ฌ WhatsApp: https://wa.me/message/Q3RBBC5HOWM2O1
๐Ÿ“˜ Facebook: 20dB Therapy Tree
๐ŸŽต TikTok: 20db.therapy.tree
๐ŸŒ Website: www.20dbhearing.com

Languishing: The New Name for โ€œIโ€™m Okay... I Guess?โ€ ๐Ÿ˜Not depressed. But definitely not thriving.Itโ€™s that strange in-be...
24/07/2025

Languishing: The New Name for โ€œIโ€™m Okay... I Guess?โ€ ๐Ÿ˜

Not depressed. But definitely not thriving.

Itโ€™s that strange in-between where:
๐Ÿ”นYouโ€™re functioning but not fulfilled.
๐Ÿ”นYou laugh at memes but feel numb inside.
๐Ÿ”นYou keep busy, but everything feelsโ€ฆ meh.

Youโ€™re not alone in this:
๐Ÿง  Feeling this way doesn't mean you're broken.
๐Ÿ’ฌ You donโ€™t have to wait for a breakdown to seek help.
๐ŸŒฑ Feeling better begins with awareness โ€” and a safe space to talk.

๐Ÿ“ž Book a session with our counsellors today โ€” letโ€™s move from languishing to flourishing.

๐‚๐จ๐ง๐ง๐ž๐œ๐ญ ๐ฐ๐ข๐ญ๐ก ๐ฎ๐ฌ:
WhatsApp: https://wa.me/message/Q3RBBC5HOWM2O1
Website: www.20dbhearing.com
FB: 20dB Therapy Tree
IG:
TikTok: 20db.therapy.tree

Address


Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 12:00

Telephone

+60168792030

Website

https://forms.office.com/r/hPQTsG588b

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