Kurkuma Spiced Lemonade

22/01/2022

Harvested so much of limau kasturi. Had to cook them and make them into lemon lime drink concentrate. I added sugar with a few cloves, star aniseed and cinammon to balance blood sugar and as preservatives. .

19/01/2022

Refreshing yet warming and healing for the soul.

22/12/2021

It was decades go while I was still living in Subang Jaya where I took up the basic qigong class. I remember there was an elderly lady in her 60s who look quite grey and weak when I first saw her. After a few weeks of qigong practice, I saw her complexion brighten and energy level up which further convinced me. I am posting this video to show how you can stimulate your energy points to heal your lungs and heart. Method start from 2.50 minutes onwards. https://www.youtube.com/watch?v=_pk0p3hf6DY

DETOXIFYING THE BODY'S ENERGYA Powerful Technique for Clearing Energy Blockages►Special thanks to Spring Forest Qigong for providing this valuable content. S...

30/11/2021

Check whether you have symptoms of Dementia and do something to reverse that.

29/11/2021

Another local plant to help improve brain function.

Dr. You has found a solution for elderly people who often have deteriorating memory problems as they age.

14/11/2021

08/11/2021