Life As A Physiotherapist

Life As A Physiotherapist A place for me to share little moments of my life as a physiotherapist in Malaysia.

03/12/2025

One month on this career adventure, and today feels powerful. On World Disability Day, I’m thinking of my spinal cord injury patient who once lay in bed unable to move, completely dependent, and unsure of what her future would look like.

Week by week, she fought through fear, pain, and frustration. And now… she wheels herself across the room with strength, control, and pride. Seeing her regain her independence piece by piece is one of the most moving moments of my career.

Grateful to celebrate my first month on a day that reminds me exactly why I chose this path. 💙✨

15/11/2025

Missing my days as a physio in a hospital.
Let’s be honest, working there is basically boot camp with plot twists. Unexpected, brutal, chaotic, nonstop but it forges you like steel. And every physio who has survived hospital life in Malaysia knows exactly what I mean. It shapes you into the kind of resilient physio who can handle anything future workplaces throws at you. 💪

But what I really miss?
My teammates.
The ones who made the hardest days lighter with our crazy, chaotic, hilarious energy. 😝
Hospital life was tough, but the people made it golden.

And yet every workplace has its own “survival mode.”

Fast-forward to today in my new environment.

Never in my life did I imagine I’d be working in an ambulatory care rehab centre. This unique blend of hospital structure and centre-style calm. The pace is different here. Less chaos, more focus. But today? Today was a full-on adrenaline sprint.

My entire day was back-to-back group exercise sessions.

I kicked off the morning leading multiple batches each filled with stroke survivors, amputees, heal fractured patients and elderly warriors battling knee OA. Most of them in their 50s, 60s to 70s yet moving with a spark.

We moved.
We laughed.
We teased each other.
Suddenly rehab didn’t feel like therapy it felt like a mini workout party.

Then came the final showdown:
Doing Group Therapy with few of my team mates to the the entire ward patients in our wide space lobby.
By right, I should’ve been drained… but the room was electric. Patients cheering one another on, pushing through reps like a team fighting for a championship. Moments like these make you forget you’re technically “working.”

But the highlight?

One patient completely stole the show.
He spent over 10 years in Kuching as an Army Navy Officer and started switching between Sarawak dialects from Bahasa Melayu Sarawak, Iban, Bidayuh, Gosh! he was like a radio with perfect reception. 🤣

He painted vivid stories of the roads he used to travel, the places he used to explore, his adventures during his younger days in service.
And when he mentioned Sarawak laksa and all the exotic foods?
Boom. Nostalgia hit me straight in the chest.

There I was, sitting in KL for training… yet suddenly transported right back home through his stories.

And that’s what I love about this profession.
You show up thinking you’re here to reduce patient's pain & teach exercises but you leave realising you’ve just spent the day with fighters, storytellers, comedians, survivor and they give you just as much strength as you give them.

This ambulatory care centre wasn’t part of my plan but somehow, it has become the unexpected chapter of my career adventure.

07/11/2025

Thanks to my previous workplace, I've learnt alot from physio skills, dealing with many types of patient cases and work through the chaos with one of the great rehab team in my career physio adventure.

Indeed it's one of the great lesson I had there!

I learn to be the person who encourages others even others have let me down.
I chooses to see the good in a person even others says how bad a person is.
I speak it out loud even I feel it's difficult to face it another day.
Sometimes I silent for the sake of everyone peace.
I keep remind myself always be frequent in praise and thoughtful despites of criticism and also to supports and motivates others eventhough I feel unworthy.
Be empathy and smile through even I'm tired.
Blend in with them even I don't feel like it.

There are times I don't react much but trust me I do notice everything but act calm.

Remind myself, don't burn myself out trying to fix or blend into what is not even built for me.

Despites of all the uncertainty and doubts of people surrounds telling me how unstable it is and my risky decisions in resigning, I'm officially in my new workplace for a week. Happily swim through the chaos with new colleagues while training in KL. It's so fun to see how my career adventure spice up my physio life with different methods of technology in treating patients. I'm happy with this team positive vibes. Looking forward on my new work adventureeee 😉

19/08/2025

During one of my sessions, an 80-year-old female patient sighed deeply and said to me suddenly, “I felt I'm useles, old, weak & burden to my children.”

Her words lingered in the air, heavier than her frail body moving through the exercises. I felt the ache behind them with the quiet loneliness of feeling left behind.

I knelt beside her and reminded her gently, “You are not a burden. You’ve lived through decades of change, of love, of hardship with life lessons. The wisdom you carry is something no young person can ever learn from books. Your stories remind us how to live with meaning.”

I even shared about my great-grandma living with my family on how I loved the comfort of knowing she’d be waiting for me at home. Her presence wasn’t a weight, it was a blessing to us.

Her eyes softened after listened to my reassurance, though still clouded with doubt. I cracked a little joke, to soften her heaviness she carried in her heart we both laugh so hard.

At that moment I realized physiotherapy sessions with patient isn’t just about treating muscles or joints. It’s about holding space for someone’s emotions, reminding them that their presence matters.

18/08/2025

Today at work, I met a patient who to my surprise, came from the same hometown as me. The moment we discovered it, our conversation changed. We started sharing little stories about people that we both know, familiar places, local food, and the kind of simple life we both remembered.

For a while, it didn’t feel like a hospital. It felt like home. Moments like this remind me that physiotherapy is not only about exercises or recovery, it's about human connection. I felt a sense of warmth that’s almost like catching up with an old neighbor.

Sometimes, life has a way reminding us how a small world it is. Penang feels big, and Sarawak is so far away, yet here at work, I can met a patient/people from my own hometown. I love these unexpected connections are what make my day brighter despite the chaos at work.

11/08/2025

Sometimes life delivers news that blurs the lines between dislike and empathy.
We may clash with someone, even resent them, yet illness has a way of stripping away the walls we build.
In moments like this, I’m reminded that beneath every role, every flaw, there’s a human being facing battles unseen. In the end, it's not our positions defines us but by the values we live by.

06/06/2025

What a Chaotic Day in Hospital Physio Life!

The day started with the system suddenly going down patients were waiting restlessly to be called in for treatment, and things instantly became messy. In between treating patients, I had to juggle phone calls from one particularly unhappy patient who complained because I reconfirmed her husband’s appointment time. She and her husband had booked different slots, but somehow, I became the “disrespectful” one for pointing it out 🤦‍♀️.

Meanwhile, patients kept calling non-stop while I was in the middle of therapy sessions. To make things more challenging, colleagues responsible for arranging patient flow were either too slow or simply missing in action, leaving me to multitask setting up treatments and trying not to keep patients waiting 🫠.

It didn’t stop there. I had to answer the same questions repeatedly, saw a colleague get scolded by a patient for not setting up equipment correctly which made me feel really bad for her, and even received critiques on my handwriting. Honestly, sometimes I wonder why can’t we just type and print everything?

Then came the HOD’s call. My colleague and I had to answer for a complaint about treatment timing. On top of that, I realized some assistants don’t always double-check assessment cards, which leads to more patient dissatisfaction — all because of something as small as waiting for an exercise plan 🤦‍♀️.

And of course, there were the welfare patients — walking in without applications or appointments, demanding free treatment right in the middle of our busiest hours. Add in impatient bells ringing for new setups, moody patients insisting on same-week appointments despite a full schedule 😠, and you can imagine how savage and chaotic this day truly felt.

But amidst the chaos, I took a step back to reflect.

Working in a hospital is always demanding, unpredictable, and sometimes overwhelming. The caseload is heavy, management is strict, and team dynamics — with all the different personalities and working styles — can easily test my patience.

Yet, there are moments that remind me why I do this. A patient’s smile after a small recovery milestone. Hearing their life stories that shift my perspective. The fun, crazy laughs with colleagues that make even the roughest days lighter, despite our disagreements.

Hospital chaos will always be part of the job but so are the human connections, the impact we leave on patients, and the bonds built with colleagues along the way. That’s what makes my career adventure worthwhile.

So, no matter how wild the day gets, I just need to keep finding joy and meaning within the chaos 🤪🫠.

27/05/2025

Even months has passed, my mind still questioned, would I be able to sustain myself mentally and physically as I wake up everyday despites the chaos I willing to uphold eventhough I've been warn on the chaos I may face?

I wouldn’t be where I’m at today if I had not take the courage to gone through some of the greatest challenges of my life. My journey as physiotherapist is full of mountains to climb and detours to navigate into what values I want to apply to my patients I treat. There are many options open wide outside but I'm grateful what I can have here for now. All I can say always choose what we want to values at work.

I enjoy people teach me to learn new things but I hate them gaslighting my skills which can be very annoying for me 😂 ~There are times I enjoy having fun with them at work but at times feel annoyed for trying to follow their pattern at work. I come to a point if you're so good at it you just do everything yourself don't spoilt my mood at work🫠🤭🤪

Keep remind myself that mistakes are meant to be corrected not to be insulted, problems arise are meant to find solutions not to find fault in others 🥹 Things that has happen at work, may leave deep scars to everyone but that is a badge of honor (problems) that mould each of us into a best physiotherapist we would never thought we be. 🫶 Don't let others opinion or situations at work cloud our quality at work and relationship as a team that may affect the patient 🧐

When something negative happens at work which triggers my resignation mode again, i reflect back on what my superior used to told me "It takes someone special to work here" (makes me feel uniques and special a while), however I would rephrase it as working here is not for the faint heart 😂 Jia you ba to myself and all my lovely colleagues 💪

09/05/2025

I'm so happy today despites of buzyness with work 🤣

I got cooked food from my lovely coullegue, desserts by my cool seniors, appreciation cake from the awesome hospital management, drinks from our engaging curious physio students and Curry puffs from our delightful patient 🥰❤️

Life can be stressful enough without the dread of going to work which is why it’s important that we as healthcare worker staff need to be always happy in the workplace.

There are times when my colleagues argueing or misunderstanding at work which I find it funny when reflects back 😂 I guess whatever things we agree/disagree at work with each other, importantly, deliver the best treatment to the patient with safety 😬 What I want to mention is that despites of whatever negative things that has happen it's ok to let it happen cause it would be a funny story to reminisce back and relearn from the mistakes 🤣

Anyway, I just want a happy friendly professional working environment that creates a better mood and work where no longer feels like a chore, but a pleasure despites all the chaos happens. A happy workplace is proven to boost productivity which in turn, is great for the patients quality of service from the healthcare worker and less burnout/sickness from them too.

to all my friends that work in healthcare settings 🫶😎

29/04/2025

It's been a while I'm away from here. Lol! Reflecting my life at work back to hospital at my hometown vs new work environment away from my hometown. Glad I'm still in sane mind after all the work chaos.

When is the last time I had 20 patients a day? 3 years ago I guess. Broke my own record in this hospital. Reminiscing back the last time I've seen various cases of patients in my first hospital during oncall about 25 to 30 patients a day and appointment back to back patients with sudden indonesian walk in patients seeking for imediate treatment before they go back to their hometown generally I may seen about 12 to 20 patients a day 😬 Can you imagine that time I do not even have any help from assistant or even clerks 🤦‍♀️🥹. What a hectic day but a sastified moment seing patients recovery progress better than the last visit they come.

Waiting times are increasing due to poor management in treatment duration and lack of equipment that make patient wait for their turns to used. At times I felt we had more patients, less physiotherapist , and at the same time I had the mind need to make a steady stream of revenue to cover the cost of running the rehab team which may foreseen our future expansion and Vitamin Bs 🥹.

Setting appointments back to back on wanting the patient to progress in their recovery which may cause my coullegues workload increase where I'm in the state should I consider on their workload or upon patients recovery 🤦‍♀️

Yesterday some work argument happens between my coulleagues & superior. At times, I really hope my workplace is fun and peaceful everyday. Currently, what I feel is everyone had their own perspective in doing things but can we proceed with the changes to see how safe and efficient to the patients and therapist? We can always change back to original if new changes is not practical or safe to everyone. At times ourself, may use status of power, work experience or seniority to judge situations at work that may cause some misunderstanding among younger generations which I myself felt alot of time. I guess compromising each other ideas on someting at work for patient's safety & best outcome treatment is always our main goal at work rather than using our own emotional. 🤔

Seeing coulleagues in bad mood, listen to some cool colleagues mention may resign for better work environment when so called unfair situations happen and misunderstandings among them makes me so reluctant going to work and I also felt want to resign and questions my ownself why I choose here to stay despites better offer from other workplace 🤔🫠. LOL! I need to slap myself being emotional when make decision at times 🤣 I always believe whatever choices I've made God has always be my guidance 🙏🥹

However, I am still grateful for my positive colleagues that always trying to find good vibes in every day. Anyway without each of my different character supporting coulleagues to me in this team, i can be drowning day by day at work with all the negativity vibes from patients complain, unexpected so called work taichi from other coulleagues, own life situations or maybe even random management intervents at work.

When all this hospital drama started, I just need to remind myself why I first started my passion being a physiotherapist back to hospital. 🥹 Anyway what is life when there is no unexpected hospital drama situations🤦‍♀️

27/03/2025

I still feels surreal when my patients thank me for helping them with their condition. It's been 8 months I'm back to hospital to rehab lots of my patients and has been seeing their improvements has made me gain my sense of confident as a physiotherapist despites of the chaos at work im in.

In this field of work as physiotherapist gives me time to evaluate every factor that could influence my decisions on life values I want or shares among people I rehab. Ensure it aligns with your values and aspirations. Don't leap into a choice without understanding its potential outcomes. I always believe there is blessings in disguise in every challenge I face at work. 😊

This message comes from a physio who works with a private hospital to physio centre than currently to a charity hospital. However I am very grateful towards all my workplace that has mould me into a great physio 😎 Each of every experience in previous workplace to current that I has gained, allows me to see things as physio in different views on my work values that I apply to my patients.

Anyway all I can say that my career adventures doesn’t give me all the sweet spots I ask for instead it gives me the challenges that shape me into the person with the values I want myself to be. Every obstacle is preparing me for what’s meant for me to bring me into another career phase. I keep assured myself to trust the process and be a great physiotherapist that I never thought I would be despites all the disregards I face.

I would say this has always been my dream when I was a teenager and now it become reality 🥳 It may not be a very great glamorous appearance outlook but I just love how the values I practice at work 🥰

07/02/2025

Do what you love and you’ll never work a day in your life. Does the passion that use to be burning wild worth pushing through?

"You should find your own reason something that will keep you in place, even if you work like a dog and treated like s**t!" -Dr Baek 📺: The Trauma Code: Heroes On Call.

"It's not other people's opinion that makes you. It's your own view that makes you. So praise yourself more and be kind to yourself," Kim Sabu 📺: Dr Romantic 3

" Bad things at times do happen to good people," Dr Seok Hyung📺 : Hospital Playlist Season 2

"Small things may seem insignificant but becomes meaningful when seen in a different light.” 📺 Hospital Playlist Season 2

I just need some of this motivational quotes to push me when I'm down at work. 🥹 At times, I'm just being too emotional when things doesn't goes by the flow but what can I say working in a hospital is unpredictable 🙃 Indeed there are moments I just felt overwhelm & helpless when I can't help all the patients on time (which they have to wait) while trying to chase time to document the assessment for the porter sent back to ward ending up I need to make my coullegue inconvinient🤦‍♀️ I love fast pace treating my patients but at the same time need to assess patient with proper assessment and problem listing to have quality treatment in a speed which can be a challenge where I need to learn juggle up faster, which there are times when I didn't meet the suppose work flow I really feel I'm so dissapointed to myself 🙃. All of this going to be fine, you'll just have to pace yourself at your own time. 🕐

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