What are the opening hours?

Monday 09:00 - 16:30 Tuesday 09:00 - 16:30 Wednesday 09:00 - 16:30 Thursday 09:00 - 16:30 Friday 09:00 - 16:30

Mental Health Association of Sarawak

Home
Malaysia
Kuching
Mental Health Association of Sarawak

MHAS is an NGO dedicated to promoting mental health and well-being in the community.

We provide support and services for both persons in recovery and caregivers. * To promote awareness and appropriate knowledge of mental health care to the community

* To advocate the rights of person with mental distress

* To reduce stigma and discrimination against people who suffer from mental distress

* Support inclusion into society of people with mental distress

* Raise funds to enable the achievements of the above objectives

28/10/2025

Don't forget to collect yours! 1 Nov, 11am at tHe Spring. 🏃‍♀️

27/10/2025

📣 𝗥𝘂𝗻𝗻𝗲𝗿𝘀, 𝗴𝗲𝘁 𝗿𝗲𝗮𝗱𝘆! 𝗥𝗮𝗰𝗲 𝘄𝗲𝗲𝗸𝗲𝗻𝗱 𝗶𝘀 𝗮𝗹𝗺𝗼𝘀𝘁 𝗵𝗲𝗿𝗲.

📍 𝗥𝗮𝗰𝗲 𝗣𝗮𝗰𝗸 𝗖𝗼𝗹𝗹𝗲𝗰𝘁𝗶𝗼𝗻
tHe Spring Shopping Mall Kuching, 2nd Floor
1 Nov 2025 | 11.00 am – 7.00 pm

🏃‍♂️ 𝗥𝘂𝗻 𝗗𝗮𝘆
2 Nov 2025 | Kuching South City Hall (MBKS)
Flag off 5KM: 6.30 am
Flag off 3KM: 6.45 am

🗺️ 𝗥𝗼𝘂𝘁𝗲𝘀
3KM and 5KM maps included in the post.

Remember to bring your confirmation slip or IC during race pack collection. See you soon and thank you for supporting mental health in our community. 💙 .0

22/10/2025

🌿💚 𝑶𝒖𝒓 𝑭𝒊𝒓𝒔𝒕 𝑬𝒗𝒆𝒓 𝑴𝒆𝒏𝒕𝒂𝒍 𝑯𝒆𝒂𝒍𝒕𝒉 𝑬𝒙𝒑𝒐 2025 𝒘𝒂𝒔 𝒂 𝑺𝒖𝒄𝒄𝒆𝒔𝒔! 💚🌿

Held on 18th October, in conjunction with World Mental Health Day, our very first Mental Health Expo 2025 was an incredible milestone — and it wouldn’t have been possible without all of YOU!

A heartfelt thank you to our officiate, Political Secretary Mdm Kho Teck Wan, for gracing our event and supporting our mission to promote mental health awareness in Sarawak. 🌸

We’re deeply grateful to Vivacity Megamall for their generosity and collaboration. Your warm hospitality and seamless coordination set the stage for an inspiring, impactful event that truly connected with the community.

Grateful thanks to our wonderful sponsors:
✨ CARiNG Pharmacy
✨ Creative Hamper Supplies Network Sdn. Bhd.
✨ Ling Loong Seafood
✨ CWP Transportation
✨ Captain Food Supplies
✨ Jerald's Cookies and Desserts
✨ Le Medica
✨ SHiNe Pharmacy

And to our incredible partners:
💚 Dee Hati Center
💚 Befrienders Kuching
💚 MENTARI Sentosa
💚 MENTARI Petrajaya
💚 Bodhi Counselling Center

A special shoutout to our amazing volunteers who worked tirelessly behind the scenes — your dedication, teamwork, and positive energy kept everything running smoothly and made the day truly memorable. 🌟

Thank you for believing in this cause and making history with us! 💪✨

17/10/2025

pov: you’re coming to our expo tomorrow

13/10/2025

Join us at the Mental Health Expo 2025!
In celebration of World Mental Health Day, let’s come together for a day full of learning, fun, and inspiration — engaging talks, interactive booths, lucky draws, quizzes, and more!

📅 18 October 2025 (Saturday)
🕙 10.00 AM – 6.00 PM
📍 East Atrium, Vivacity Megamall

Bring your friends and family and meet mental health experts in person. Let’s make mental health a community priority!

13/10/2025

A big thank you to Flashmob Market Team for having us at your amazing event! 🌼 Grateful for the opportunity to raise mental health awareness together. 🫶🏻

13/10/2025

🌿 PROSPER Mental Health Caregiver Support Program 🌿

Our October session on “Memahami Trauma dan Kecelaruan Mental Pasca Trauma (PTSD)” with Dr. Ng Boon Seng was truly insightful 💬✨ Thank you to everyone who joined and shared their experiences — your presence made the session meaningful and full of encouragement 💚

📅 Next up (and our final session!):
“Membina Ketahanan Mental Penjaga”
🗓️ 8 November 2025 (Saturday)
🕘 9:00 AM – 11:00 AM
📍 Community Social Support Center (CSSC), Wisma Ho Ho Lim, Kuching

🎓 Don’t miss this last session to strengthen our resilience as caregivers — and join us for the closing ceremony!

11/10/2025

A huge thank you to everyone who joined us today at Tropic City for the Mental Health & Wellbeing Talk with Dr. Ng Boon Seng 💚✨

We’re still here tomorrow for the final day of the Flashmob Market! Come by our booth to learn more about mental health, connect, and explore amazing activities happening all around. See you there! 🧠🛍️

10/10/2025

𝗜𝘁'𝘀 𝗪𝗼𝗿𝗹𝗱 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗗𝗮𝘆 𝟮𝟬𝟮𝟱 💙
This year’s theme is all about making sure mental health support is there when disaster strikes.
1 in 5 people in crisis face mental health struggles — but no one should have to go through it alone.
Need to talk? Call HEAL 15555 for free emotional support. 💬

08/10/2025

𝗖𝗼𝘂𝗿𝘁𝗲𝘀𝘆 𝗩𝗶𝘀𝗶𝘁 𝘁𝗼 𝗬𝗕 𝗗𝗮𝘁𝗼 𝗔𝗺𝗮𝗿 𝗗𝗿. 𝗦𝗶𝗺 𝗞𝘂𝗶 𝗛𝗶𝗮𝗻

The Mental Health Association of Sarawak (MHAS) Kuching Branch extends our heartfelt appreciation to YB Dato Amar Dr. Sim Kui Hian, Deputy Premier of Sarawak and Minister for Public Health, Housing and Local Government, for his time, valuable insights, and continued support towards mental health initiatives in Sarawak. 💚

We are truly grateful for YB Dato Amar’s upcoming presence as 𝗚𝘂𝗲𝘀𝘁 𝗼𝗳 𝗛𝗼𝗻𝗼𝘂𝗿 at the 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗘𝘅𝗽𝗼 𝟮𝟬𝟮𝟱, in conjuction with World Mental Health Day at 𝗘𝗮𝘀𝘁 𝗔𝘁𝗿𝗶𝘂𝗺, 𝗩𝗶𝘃𝗮𝗰𝗶𝘁𝘆 𝗠𝗲𝗴𝗮𝗺𝗮𝗹𝗹 𝗼𝗻 𝟭𝟴/𝟭𝟬/𝟮𝟬𝟮𝟱 and for his strong commitment to advancing a holistic, community-based approach to mental well-being.

Together, let’s build a Mentally Healthy Sarawak. 💚✨

08/10/2025

Thank you to the media for highlighting our mission through 𝗣𝗿𝗼𝗷𝗲𝗸 𝗦𝗔𝗬𝗔𝗡𝗚 — empowering mental health champions in the community!
• https://www.theborneopost.com/2025/10/06/project-sayang-launched-to-train-community-mental-health-champions/

• https://www.sarawaktribune.com/project-sayang-empowers-communities-on-mental-health/
Every voice shared brings us closer to ending stigma.

08/10/2025

𝗢𝗳𝗳𝗶𝗰𝗶𝗮𝗹 𝗟𝗮𝘂𝗻𝗰𝗵𝗶𝗻𝗴 𝗼𝗳 𝗣𝗿𝗼𝗷𝗲𝗸 𝗦𝗔𝗬𝗔𝗡𝗚

𝗘𝗺𝗽𝗼𝘄𝗲𝗿𝗶𝗻𝗴 𝗵𝗲𝗮𝗿𝘁𝘀, 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗶𝗻𝗴 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝗶𝗲𝘀

Projek SAYANG is a community mental-health champion initiative by the Mental Health Association Sarawak (MHAS) Kuching Branch, supported by APPGM-SDG.
Through 10 practical and interactive modules, participants learn how to recognize, understand, and support mental health within their own neighbourhoods — creating a caring, resilient, and connected Sarawak.

Projek SAYANG trains everyday heroes to become mental-health champions — equipped with knowledge, empathy, and helping skills to support others. Together, we build a stronger, kinder Sarawak 💚

Address

1st Floor, Lot 2991 KCLD, Wisma Keretapi, Jalan Tun Ahmad Zaidi Adruce
Kuching
93150

Opening Hours

Monday	09:00 - 16:30
Tuesday	09:00 - 16:30
Wednesday	09:00 - 16:30
Thursday	09:00 - 16:30
Friday	09:00 - 16:30

Telephone

+6082231459

Website

http://www.mhasarawak.com/

Alerts

Be the first to know and let us send you an email when Mental Health Association of Sarawak posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mental Health Association of Sarawak:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Kuching?

28/10/2025

27/10/2025

22/10/2025

17/10/2025

13/10/2025

13/10/2025

13/10/2025

11/10/2025

10/10/2025

08/10/2025

08/10/2025

08/10/2025

Address

Opening Hours

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share