Mental Health Association of Sarawak

21/12/2025

Thank You, YB Wilfred Yap Yau Sin 🙏
We extend our heartfelt appreciation to YB Wilfred Yap Yau Sin for his generous donation of RM5,000 to MHAS Kuching Branch yesterday.
Your kindness and continued support strengthen our efforts to promote mental health awareness and community well-being in Kuching.
Thank you for standing with us in making a meaningful difference 💙

19/12/2025

Sun, nature, good company, and future helpers of the community. 🌞 So so grateful for a beautiful day camping with our group home residents and UNIMAS Nursing & Social Work students. Memories made, bonds built, and lots of laughs along the way!

10/12/2025

𝗧𝗵𝗮𝗻𝗸 𝗬𝗼𝘂, 𝗦𝗶𝗻𝗮𝗿 𝗠𝗲𝗸𝗮𝗿 𝗣𝗿𝗼𝗽𝗲𝗿𝘁𝗶𝗲𝘀 𝗦𝗱𝗻 𝗕𝗵𝗱 🌟

MHAS Kuching Branch is deeply moved and profoundly grateful for the generous 𝗥𝗠𝟮,𝟬𝟬𝟬 contribution from Sinar Mekar Properties Sdn Bhd in support of our mental health mission.

This meaningful donation goes far beyond numbers. It fuels the work that touches lives, uplifts communities, and brings hope to those silently struggling. Your support empowers us to continue expanding vital mental health programs, outreach efforts, and community care initiatives across Kuching.

Together, we are not just supporting a cause. We are building a future where compassion, resilience, and understanding take root in every household and every heart. 💚

Thank you for standing with us, for believing in our mission, and for helping create a stronger, kinder Kuching.

08/12/2025

𝗣𝗥𝗢𝗦𝗣𝗘𝗥 𝟮.𝟬 𝗶𝘀 𝗯𝗮𝗰𝗸!
Join us for free monthly seminars on Elderly Mental Health and Parenting, starting 24 January 2026.
Sessions in Bahasa Malaysia and Mandarin.
Limited seats — registration opening soon!

𝗣𝗥𝗢𝗦𝗣𝗘𝗥 𝟮.𝟬 回来了！
免费月度讲座：长者心理健康 与 亲子教养。
从 2026 年 1 月 24 日 开始。
提供 马来文与中文 场次。
名额有限，报名即将开放！

02/12/2025

📢 𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗔𝗻𝗻𝗼𝘂𝗻𝗰𝗲𝗺𝗲𝗻𝘁 📢

We would like to inform everyone that we will be undergoing a system reset throughout December. During this period, we will not be accepting new clients.

Our next available appointment slots will reopen in January 2026. Thank you for your patience and understanding.

If you would like support before January, here are some options:
𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗛𝗲𝗹𝗽𝗹𝗶𝗻𝗲𝘀:
- Befrienders Kuching – 082-242 800
- Befrienders KL (24 hours) – 03-7627 2929
- Talian Kasih – 15 999
- MIASA Crisis Helpline – 1800 180 066

𝗔𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗦𝗲𝗿𝘃𝗶𝗰𝗲𝘀:
- Bodhi Counselling – ‪+60 11-6330 5990‬
- Dee Hati Grief Centre – ‪+60 11-5444 6467‬
- Grace Centre – 082-256411

𝗘𝗺𝗲𝗿𝗴𝗲𝗻𝗰𝘆 & 𝗛𝗼𝘀𝗽𝗶𝘁𝗮𝗹 𝗦𝘂𝗽𝗽𝗼𝗿𝘁:
- Sarawak General Hospital – Walk-in at the Emergency Department
- Hospital Sentosa – 082-612 321

Thank you for your understanding and support.

01/12/2025

Thank you to everyone who joined the Talk on Aging & Dementia!
Big appreciation to our speakers Dr. Azizah binti Saie, Ms Ivana Mason, and Dr. Chen Yoke Yong for sharing their insights.

And thank you to all participants for being part of this meaningful session! ✨

30/11/2025

Today, we celebrate 32 new Community Mental Health Champions under Project SAYANG, funded by APPGM-SDG and graced by YB Wilfred Yap.
A milestone for Kuching — and the beginning of a stronger, kinder community.

27/11/2025

A productive visit today with Salvation Army Kuching Home!
Our discussion opened doors for future collaboration — from carer support and family sessions to mental-health training and joint programs for the children.

MHAS looks forward to working together to uplift vulnerable children and strengthen community wellbeing.
💙✨

27/11/2025

🌟 𝗙𝗿𝗶𝗲𝗻𝗱𝗹𝘆 𝗥𝗲𝗺𝗶𝗻𝗱𝗲𝗿! 🌟
The Talk on Ageing & Dementia is happening this Saturday! For those who have registered, thank you so much and see you on Saturday. As for those who didn't get to register, don't worry, we accept walk-ins! Just walk in to the venue on the day.
Open for anyone/public. If you’re caring for an ageing loved one, or just curious to learn, come join us for an afternoon of practical tips, heartfelt sharing, and supportive vibes. 🤗✨

🗓 29 Nov 2025 (Sat)
⏰ 2.00PM – 5.00PM
📍 SOSDA, 2nd Floor, Boulevard Shopping Mall Kuching
💜 FREE & Walk-in Accepted!

Bring a friend, bring your questions, or just bring yourself—we’ll be happy to have you!

25/11/2025

Terima kasih atas jemputan ke Majlis Penyampaian Cek MRP ADUN N.56 Dalat. Penghargaan khusus buat Y.B. Dato Sri Hajah Fatimah Abdullah atas sokongan berterusan terhadap inisiatif kesihatan mental. 💚✨

25/11/2025

What an amazing weekend at tHe Spring for Mind Dojo! 🎉
A huge thank you to Bodhi Counselling 菩提辅导 for inviting us to be part of this meaningful Mental Health Awareness Campaign 2025. 💛

We truly enjoyed connecting with the community, sharing resources, and engaging with everyone who stopped by our booth. Your support and enthusiasm mean so much to us.

Let’s continue working together to spread awareness and build a kinder, healthier community for all. 💚

17/11/2025