Mental Health Association of Sarawak

Mental Health Association of Sarawak MHAS is an NGO dedicated to promoting mental health and well-being in the community.

We provide support and services for both persons in recovery and caregivers. * To promote awareness and appropriate knowledge of mental health care to the community

* To advocate the rights of person with mental distress

* To reduce stigma and discrimination against people who suffer from mental distress

* Support inclusion into society of people with mental distress

* Raise funds to enable the achievements of the above objectives

Thank You, YB Wilfred Yap Yau Sin ๐Ÿ™We extend our heartfelt appreciation to YB Wilfred Yap Yau Sin for his generous donat...
21/12/2025

Thank You, YB Wilfred Yap Yau Sin ๐Ÿ™
We extend our heartfelt appreciation to YB Wilfred Yap Yau Sin for his generous donation of RM5,000 to MHAS Kuching Branch yesterday.
Your kindness and continued support strengthen our efforts to promote mental health awareness and community well-being in Kuching.
Thank you for standing with us in making a meaningful difference ๐Ÿ’™

Sun, nature, good company, and future helpers of the community. ๐ŸŒž So so grateful for a beautiful day camping with our gr...
19/12/2025

Sun, nature, good company, and future helpers of the community. ๐ŸŒž So so grateful for a beautiful day camping with our group home residents and UNIMAS Nursing & Social Work students. Memories made, bonds built, and lots of laughs along the way!

10/12/2025

๐—ง๐—ต๐—ฎ๐—ป๐—ธ ๐—ฌ๐—ผ๐˜‚, ๐—ฆ๐—ถ๐—ป๐—ฎ๐—ฟ ๐— ๐—ฒ๐—ธ๐—ฎ๐—ฟ ๐—ฃ๐—ฟ๐—ผ๐—ฝ๐—ฒ๐—ฟ๐˜๐—ถ๐—ฒ๐˜€ ๐—ฆ๐—ฑ๐—ป ๐—•๐—ต๐—ฑ ๐ŸŒŸ

MHAS Kuching Branch is deeply moved and profoundly grateful for the generous ๐—ฅ๐— ๐Ÿฎ,๐Ÿฌ๐Ÿฌ๐Ÿฌ contribution from Sinar Mekar Properties Sdn Bhd in support of our mental health mission.

This meaningful donation goes far beyond numbers. It fuels the work that touches lives, uplifts communities, and brings hope to those silently struggling. Your support empowers us to continue expanding vital mental health programs, outreach efforts, and community care initiatives across Kuching.

Together, we are not just supporting a cause. We are building a future where compassion, resilience, and understanding take root in every household and every heart. ๐Ÿ’š

Thank you for standing with us, for believing in our mission, and for helping create a stronger, kinder Kuching.


๐—ฃ๐—ฅ๐—ข๐—ฆ๐—ฃ๐—˜๐—ฅ ๐Ÿฎ.๐Ÿฌ ๐—ถ๐˜€ ๐—ฏ๐—ฎ๐—ฐ๐—ธ!Join us for free monthly seminars on Elderly Mental Health and Parenting, starting 24 January 2026.S...
08/12/2025

๐—ฃ๐—ฅ๐—ข๐—ฆ๐—ฃ๐—˜๐—ฅ ๐Ÿฎ.๐Ÿฌ ๐—ถ๐˜€ ๐—ฏ๐—ฎ๐—ฐ๐—ธ!
Join us for free monthly seminars on Elderly Mental Health and Parenting, starting 24 January 2026.
Sessions in Bahasa Malaysia and Mandarin.
Limited seats โ€” registration opening soon!

๐—ฃ๐—ฅ๐—ข๐—ฆ๐—ฃ๐—˜๐—ฅ ๐Ÿฎ.๐Ÿฌ ๅ›žๆฅไบ†๏ผ
ๅ…่ดนๆœˆๅบฆ่ฎฒๅบง๏ผš้•ฟ่€…ๅฟƒ็†ๅฅๅบท ไธŽ ไบฒๅญๆ•™ๅ…ปใ€‚
ไปŽ 2026 ๅนด 1 ๆœˆ 24 ๆ—ฅ ๅผ€ๅง‹ใ€‚
ๆไพ› ้ฉฌๆฅๆ–‡ไธŽไธญๆ–‡ ๅœบๆฌกใ€‚
ๅ้ขๆœ‰้™๏ผŒๆŠฅๅๅณๅฐ†ๅผ€ๆ”พ๏ผ

๐Ÿ“ข ๐—œ๐—บ๐—ฝ๐—ผ๐—ฟ๐˜๐—ฎ๐—ป๐˜ ๐—”๐—ป๐—ป๐—ผ๐˜‚๐—ป๐—ฐ๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐Ÿ“ขWe would like to inform everyone that we will be undergoing a system reset throughout December...
02/12/2025

๐Ÿ“ข ๐—œ๐—บ๐—ฝ๐—ผ๐—ฟ๐˜๐—ฎ๐—ป๐˜ ๐—”๐—ป๐—ป๐—ผ๐˜‚๐—ป๐—ฐ๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐Ÿ“ข

We would like to inform everyone that we will be undergoing a system reset throughout December. During this period, we will not be accepting new clients.

Our next available appointment slots will reopen in January 2026. Thank you for your patience and understanding.

If you would like support before January, here are some options:
๐—˜๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—›๐—ฒ๐—น๐—ฝ๐—น๐—ถ๐—ป๐—ฒ๐˜€:
- Befrienders Kuching โ€“ 082-242 800
- Befrienders KL (24 hours) โ€“ 03-7627 2929
- Talian Kasih โ€“ 15 999
- MIASA Crisis Helpline โ€“ 1800 180 066

๐—”๐—ฑ๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ฆ๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ๐˜€:
- Bodhi Counselling โ€“ โ€ช+60 11-6330 5990โ€ฌ
- Dee Hati Grief Centre โ€“ โ€ช+60 11-5444 6467โ€ฌ
- Grace Centre โ€“ 082-256411

๐—˜๐—บ๐—ฒ๐—ฟ๐—ด๐—ฒ๐—ป๐—ฐ๐˜† & ๐—›๐—ผ๐˜€๐—ฝ๐—ถ๐˜๐—ฎ๐—น ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜:
- Sarawak General Hospital โ€“ Walk-in at the Emergency Department
- Hospital Sentosa โ€“ 082-612 321

Thank you for your understanding and support.

Thank you to everyone who joined the Talk on Aging & Dementia! Big appreciation to our speakers Dr. Azizah binti Saie, M...
01/12/2025

Thank you to everyone who joined the Talk on Aging & Dementia!
Big appreciation to our speakers Dr. Azizah binti Saie, Ms Ivana Mason, and Dr. Chen Yoke Yong for sharing their insights.

And thank you to all participants for being part of this meaningful session! โœจ

Today, we celebrate 32 new Community Mental Health Champions under Project SAYANG, funded by APPGM-SDG and graced by YB ...
30/11/2025

Today, we celebrate 32 new Community Mental Health Champions under Project SAYANG, funded by APPGM-SDG and graced by YB Wilfred Yap.
A milestone for Kuching โ€” and the beginning of a stronger, kinder community.

A productive visit today with Salvation Army Kuching Home!Our discussion opened doors for future collaboration โ€” from ca...
27/11/2025

A productive visit today with Salvation Army Kuching Home!
Our discussion opened doors for future collaboration โ€” from carer support and family sessions to mental-health training and joint programs for the children.

MHAS looks forward to working together to uplift vulnerable children and strengthen community wellbeing.
๐Ÿ’™โœจ

๐ŸŒŸ ๐—™๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฑ๐—น๐˜† ๐—ฅ๐—ฒ๐—บ๐—ถ๐—ป๐—ฑ๐—ฒ๐—ฟ! ๐ŸŒŸThe Talk on Ageing & Dementia is happening this Saturday! For those who have registered, thank you...
27/11/2025

๐ŸŒŸ ๐—™๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฑ๐—น๐˜† ๐—ฅ๐—ฒ๐—บ๐—ถ๐—ป๐—ฑ๐—ฒ๐—ฟ! ๐ŸŒŸ
The Talk on Ageing & Dementia is happening this Saturday! For those who have registered, thank you so much and see you on Saturday. As for those who didn't get to register, don't worry, we accept walk-ins! Just walk in to the venue on the day.
Open for anyone/public. If youโ€™re caring for an ageing loved one, or just curious to learn, come join us for an afternoon of practical tips, heartfelt sharing, and supportive vibes. ๐Ÿค—โœจ

๐Ÿ—“ 29 Nov 2025 (Sat)
โฐ 2.00PM โ€“ 5.00PM
๐Ÿ“ SOSDA, 2nd Floor, Boulevard Shopping Mall Kuching
๐Ÿ’œ FREE & Walk-in Accepted!

Bring a friend, bring your questions, or just bring yourselfโ€”weโ€™ll be happy to have you!

Terima kasih atas jemputan ke Majlis Penyampaian Cek MRP ADUN N.56 Dalat. Penghargaan khusus buat Y.B. Dato Sri Hajah Fa...
25/11/2025

Terima kasih atas jemputan ke Majlis Penyampaian Cek MRP ADUN N.56 Dalat. Penghargaan khusus buat Y.B. Dato Sri Hajah Fatimah Abdullah atas sokongan berterusan terhadap inisiatif kesihatan mental. ๐Ÿ’šโœจ

What an amazing weekend at tHe Spring for Mind Dojo! ๐ŸŽ‰A huge thank you to Bodhi Counselling ่ฉๆ่พ…ๅฏผ for inviting us to be p...
25/11/2025

What an amazing weekend at tHe Spring for Mind Dojo! ๐ŸŽ‰
A huge thank you to Bodhi Counselling ่ฉๆ่พ…ๅฏผ for inviting us to be part of this meaningful Mental Health Awareness Campaign 2025. ๐Ÿ’›

We truly enjoyed connecting with the community, sharing resources, and engaging with everyone who stopped by our booth. Your support and enthusiasm mean so much to us.

Letโ€™s continue working together to spread awareness and build a kinder, healthier community for all. ๐Ÿ’š

17/11/2025

Address

1st Floor, Lot 2991 KCLD, Wisma Keretapi, Jalan Tun Ahmad Zaidi Adruce
Kuching
93150

Opening Hours

Monday 09:00 - 16:30
Tuesday 09:00 - 16:30
Wednesday 09:00 - 16:30
Thursday 09:00 - 16:30
Friday 09:00 - 16:30

Telephone

+6082231459

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