Healing Hearts Yoga Kuching

Healing Hearts Yoga Kuching We believe in the healing powers of movement, meditation, & breathwork through mindful yoga classes.

Please be informed that our Dee Hati Yoga session tomorrow has been retimed to Saturday , 17th January 2026!To book your...
12/01/2026

Please be informed that our Dee Hati Yoga session tomorrow has been retimed to Saturday , 17th January 2026!

To book your slot, kindly DM us or , or click the link in our bio to WhatsApp directly!

11/01/2026

Do you want to start your year with a whimsy? Let’s talk about Yoga philosophy with during our upcoming KUCHING RETREAT! We’re gonna introduce you to the principles, ethical codes, and guide to living from the 8 limbs of Yoga Sutras.

Let’s elevate your Yoga practice beyond the sweaty mat 🥵

📅 24 January 2026 (Saturday)
📍 Dee Hati Centre, Kuching

Scan the QR or click the link in our bio to register your slot!

Join us this January for Dee Hati Grief Yoga as we embrace the new year with our theme: ‘(Re)Starting Again’.This month,...
09/01/2026

Join us this January for Dee Hati Grief Yoga as we embrace the new year with our theme: ‘(Re)Starting Again’.

This month, we honor the natural rhythm of change by tapping into inner strength and wisdom. Through gentle yoga and selected mindfulness techniques, we will practice quieting the mind and recentering our thoughts on what truly nourishes us, creating a compassionate foundation for the year ahead.

A minimum donation of RM5 is encouraged - 100% goes to maintain the center. 🙌🏼

A heartfelt thank you to the Ministry of Women, Early Childhood, and Community Wellbeing Development Sarawak (KPWK) for making this Grief Yoga initiative possible. 💛

Click the link in our bio to book your slot. See you on the mat. 🧘‍♀️

03/01/2026

2025 was the year when things finally made it out of the group chat.

Acroyoga Jam. Fundraising Yoga. Sessions by the beach/park/rescue shelter. Sound healing + movement therapy. Private class. Corporate class. Meditation space.

Some plans fell through, some went better than expected.

Yoga joy is infectious. Nothing brings us more satisfaction than getting you girls to explore the larger aspects of yoga beyond the mat.

From the bottom (+ tops) of our hearts, thank you for showing up again and again.

2026 better be ready for what’s coming 👊🏼🗣️

- Tiqah and Maryam

What I notice throughout my years of personal Yoga practice… Is that different practitioners gravitate towards certain t...
28/12/2025

What I notice throughout my years of personal Yoga practice…

Is that different practitioners gravitate towards certain types of asanas (postures).

Backbends, forward bends, handbalancing, chest/shoulder openers, twists/binds, inversions…

Although I tried my best to balance out my practice, I naturally find myself going back to my ol’ reliable- backbends 😆

But throughout the years, I find newfound joy in deepening my binds, and the challenges that come with perfecting a handbalancing posture.

From a surface level, you can see this as a natural satisfaction towards your athletic progression. Or if you want to look further inwards, your attraction to specific parts/functions of your bodies may reflect the state of your emotional landscape. I’d like to think it’s the latter.

It’s not that deep… or is it?

Mindful Retreat - 2026 LaunchpadAn intentional pause to realign your inner self and step into 2026 with clarity.🗓 24 Jan...
27/12/2025

Mindful Retreat - 2026 Launchpad

An intentional pause to realign your inner self and step into 2026 with clarity.

🗓 24 Jan 2026 | 9am–5pm
📍 Dee Hati Grief Centre, Kuching
💰 RM180

Link in bio or scan the QR code to register.

21/12/2025

How an acroyoga + yap session sounds like 😬😬

Join us this December for Dee Hati Grief Yoga, as we close the year with our theme: ‘Releasing, Restoring, Moving Forwar...
05/12/2025

Join us this December for Dee Hati Grief Yoga, as we close the year with our theme: ‘Releasing, Restoring, Moving Forward’.

This three-part theme recognizes the complexity of this year-end season, acknowledging the weight of the year while consciously reconnecting with your resilience and inner strength. We will move through a sequence of releasing postures to let go of stored tension, restoring poses to nourish the spirit, and grounding flows to craft a quiet, resilient intention for the path ahead.

A minimum donation of RM5 is encouraged - 100% goes to maintain the center. 🙌🏼

A heartfelt thank you to the Ministry of Women, Early Childhood, and Community Wellbeing Development Sarawak (KPWK) for making this Grief Yoga initiative possible. 💛

Click the link in our bio to book your slot. See you on the mat. 🧘‍♀️

23/11/2025

Thank you for capturing this timelapse .96 ❤️

Our Grief Yoga this month focuses on heart & shoulder opening, with some postures to soften the hips. We do this as an approach to physically open ourselves up to joy and new experiences without the crushing weight of grief to pull us down.

During these sessions, we also practice selected mindfulness techniques and guided meditation or prompts to set our intentions clear.

Ready to join us? Our final November class will be on the coming Saturday (29/11) at 8:30AM. DM us or click the link in our bio to join our WhatsApp Group and book your slot!

Join us this November for Dee Hati Grief Yoga. Our theme is ‘Joy and Remembrance’, a space to honour our loved ones by r...
03/11/2025

Join us this November for Dee Hati Grief Yoga. Our theme is ‘Joy and Remembrance’, a space to honour our loved ones by rediscovering lightness within. This month’s session will focus on uplifting movements, energizing breathwork, and meditations on self-compassion, helping us reconnect with joy as a tender and authentic part of our healing journey.

A minimum donation of RM5 is encouraged - 100% goes to maintain the center. 🙌🏼

A heartfelt thank you to the Ministry of Women, Early Childhood, and Community Wellbeing Development Sarawak (KPWK) for making this Grief Yoga initiative possible.

Click the link in our bio to book your slot. See you on the mat. 🧘‍♀️

Address

Kuching

Opening Hours

19:30 - 20:30

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