Healing Hearts Yoga Kuching

Healing Hearts Yoga Kuching We believe in the healing powers of movement, meditation, & breathwork through mindful yoga classes.

Grief can leave us feeling depleted , like we’ve given all our energy to just getting through the day. But what if we pa...
29/04/2026

Grief can leave us feeling depleted , like we’ve given all our energy to just getting through the day. But what if we paused to receive care, instead of always giving it?

This month, join us with the theme “Nurturing Ourselves After Loss”. This session will offer you what you may be longing for: gentleness, rest, and self-compassion through meditative movement.

A minimum donation of RM5 is encouraged - 100% goes to maintain the center. 🙌🏼

Click the linktree in our bio to join our WhatsApp group or book your slot.

Tiqah is now opening up private yoga sessions ✨Your place, my place, or that quiet corner of the park~ we’ll make it wor...
26/04/2026

Tiqah is now opening up private yoga sessions ✨

Your place, my place, or that quiet corner of the park~ we’ll make it work. Flexible timing. Flexible location. For a more flexible you (in body and mind).

What do you want to achieve?
- Release stress or emotional heaviness
- Build conscious flexibility & contortion
- Develop a deeper mind-body connection
- Simply feel stronger & calmer

…we’ll start exactly where you are. No pressure. No one-size-fits-all. This is a personalised, curated practice made just for your body and your goals.

Up to 3 pax per session. Perfect for you, your bestie, or your small healing circle.

📍 Kuching only (for now 😉)

Maok kmk ngajar lam BM Sarawak pun boleh juak~

📩 DM me for pricing and availability. Let’s talk about what you need, and I’ll send you the deets

25/04/2026

Settle down

Go back to your breath

Let your awareness circles within the sounds and colours of your surrounding

Ground into the present before moving inwards

Grief is a mind&body experience

We’ll guide you through this journey with Dee Hati Grief Yoga

Grief touches every person regardless of age, background, religion, or physical ability. Our role is to make yoga access...
19/04/2026

Grief touches every person regardless of age, background, religion, or physical ability. Our role is to make yoga accessible to all who carry loss. That means chair yoga for those who can’t get on the floor. Remote options for those far from us. And always, always, the freedom to adapt.

Nothing beats being in the same room, but technology allowed us to bring Dee Hati Grief Yoga from our centre in Kuching to another community in Bintulu.

Our on-site facilitator said everyone tried their best 🩷 softening into postures, trying breathwork, sitting with meditation. Miles apart, they looked inward.

Thank you as always, for including us in your mission, and to for the invitation to co-host this session for your RSDM Mental Health Workshop!

Some incredible moments from our Acro Jam on 12/4/26 !! Can you believe most of these brave souls are first timer trying...
13/04/2026

Some incredible moments from our Acro Jam on 12/4/26 !!

Can you believe most of these brave souls are first timer trying Acro??!! Amaaaaaaazing!! 😍😍❤️❤️

Stay tuned for our next Acro Jam and Yoga classes ! 🙏🏻

We're bringing back Acro Jam this Sunday (12/4/26) 10:30am onwards !! 🤸‍♀️🤸‍♂️🤸🏾Afraid of falling? Don't worry!! We'll ...
06/04/2026

We're bringing back Acro Jam this Sunday (12/4/26) 10:30am onwards !! 🤸‍♀️🤸‍♂️🤸🏾

Afraid of falling? Don't worry!! We'll catch you (literally) 👐🏻👐🏻👐🏻👐🏻

DM us to book your slot !!

04/04/2026

Practicing our side stars!

Wanna give a try? Slide into our DM to join our next session!

Our acroyoga jams are typically on Sunday 10AM at selected parks around Kuching. Come and join the fun!

Join us this April for Dee Hati Grief Yoga, as we embrace our theme: ‘Tending the Tender Places’.This month, we turn our...
03/04/2026

Join us this April for Dee Hati Grief Yoga, as we embrace our theme: ‘Tending the Tender Places’.

This month, we turn our attention to the hips, lower back, and abdomen, areas where grief often settles. Through gentle, supported postures, we will practice softening these spaces to allow healing at its own pace.

A minimum donation of RM5 is encouraged - 100% goes to maintain the center. 🙌🏼

Click the link in our bio to book your slot. 🧘‍♀️

Random gratitudes for our local parks & green spaces 😃 *Excuse the typo
14/03/2026

Random gratitudes for our local parks & green spaces 😃 *Excuse the typo

Join us this March for Dee Hati Grief Yoga, as we turn inward with our theme: ‘Naming My Grief’.This month, we slow down...
05/03/2026

Join us this March for Dee Hati Grief Yoga, as we turn inward with our theme: ‘Naming My Grief’.

This month, we slow down to listen. Through a full-body scan, gentle intentional movement, and chakra awareness, we will create space to notice what we are holding... and give it a name. By acknowledging our emotions with kindness, we begin to understand and befriend them.

A minimum donation of RM5 is encouraged - 100% goes to maintain the center. 🙌🏼

A heartfelt thank you to the Ministry of Women, Early Childhood, and Community Wellbeing Development Sarawak (KPWK) for making this Grief Yoga initiative possible. 💛

Click the link in our bio to book your slot. See you on the mat. 🧘‍♀️

28/02/2026

Little rituals for the instructor while preparing the space for your healing.

Join us every week for Dee Hati Grief Yoga. A physical practice developed specifically by us and based on Yogasana techniques and mindfulness activities.

We aim to help you cultivate healthy habits in regulating grief-related emotions.

Click the link in our bio to join our WhatsApp group for weekly bookings 😄

Spend some time in nature to be in tune with your body and mind.That’s how Dee Hati Grief Yoga brings you to look inward...
15/02/2026

Spend some time in nature to be in tune with your body and mind.

That’s how Dee Hati Grief Yoga brings you to look inward.

Asana is our transportation around the emotional energy centers in our body.

Click the link in our bio to join our dedicated WhatsApp group for weekly class updates/bookings ❤️‍🩹

Address

Kuching

Opening Hours

19:30 - 20:30

Website

Alerts

Be the first to know and let us send you an email when Healing Hearts Yoga Kuching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Healing Hearts Yoga Kuching:

Shortcuts

Share

Category