Healing Hearts Yoga Kuching

Healing Hearts Yoga Kuching We believe in the healing powers of movement, meditation, & breathwork through mindful yoga classes.

Join us this March for Dee Hati Grief Yoga, as we turn inward with our theme: ‘Naming My Grief’.This month, we slow down...
05/03/2026

Join us this March for Dee Hati Grief Yoga, as we turn inward with our theme: ‘Naming My Grief’.

This month, we slow down to listen. Through a full-body scan, gentle intentional movement, and chakra awareness, we will create space to notice what we are holding... and give it a name. By acknowledging our emotions with kindness, we begin to understand and befriend them.

A minimum donation of RM5 is encouraged - 100% goes to maintain the center. 🙌🏼

A heartfelt thank you to the Ministry of Women, Early Childhood, and Community Wellbeing Development Sarawak (KPWK) for making this Grief Yoga initiative possible. 💛

Click the link in our bio to book your slot. See you on the mat. 🧘‍♀️

28/02/2026

Little rituals for the instructor while preparing the space for your healing.

Join us every week for Dee Hati Grief Yoga. A physical practice developed specifically by us and based on Yogasana techniques and mindfulness activities.

We aim to help you cultivate healthy habits in regulating grief-related emotions.

Click the link in our bio to join our WhatsApp group for weekly bookings 😄

Spend some time in nature to be in tune with your body and mind.That’s how Dee Hati Grief Yoga brings you to look inward...
15/02/2026

Spend some time in nature to be in tune with your body and mind.

That’s how Dee Hati Grief Yoga brings you to look inward.

Asana is our transportation around the emotional energy centers in our body.

Click the link in our bio to join our dedicated WhatsApp group for weekly class updates/bookings ❤️‍🩹

Healing Hearts Mindfulness Retreat was never about perfect poses or curated moments. ❤️ Our ethos will always be about p...
08/02/2026

Healing Hearts Mindfulness Retreat was never about perfect poses or curated moments. ❤️ Our ethos will always be about presence, rest, listening inward, and remembering what yoga truly is ! We intend to create a space for connection, not performance.

These are the recaps and comments from our dear participants. We are deeply grateful to be able to share such amazing moments will all the ladies! 🌺 Stay tune for our Mid Year Mindfulness Retreat !

Join us this February for Dee Hati Grief Yoga, as we explore our theme: ‘Finding Continuity in Change’.Honoring this mon...
08/02/2026

Join us this February for Dee Hati Grief Yoga, as we explore our theme: ‘Finding Continuity in Change’.

Honoring this month’s themes of renewal and cleansing (Chinese New Year & Ramadhan), our practice will focus on heart-opening and spine-strengthening postures. This helps release the protective weight of grief and strengthens the inner stability needed to navigate emotionally complex traditions and self-reflection.

A minimum donation of RM5 is encouraged - 100% goes to maintain the center. 🙌🏼

A heartfelt thank you to the Ministry of Women, Early Childhood, and Community Wellbeing Development Sarawak (KPWK) for making this Grief Yoga initiative possible.

Click the link in our bio to book your slot.

27/01/2026

Last Saturday, we hosted a mindfulness yoga retreat with a 2026 visionboard arts & crafts party…

We had so much fun connecting with each other: entering as strangers, ending as friends 🥰

Can’t wait to share with you all about it soon. But for now, here are the snippets!

Thank so much for allowing us to share their space for this circle 🙏

18/01/2026

On our upcoming Mindfulness Retreat 2026 Launchpad this Saturday, we will be hearing about the philosophy of Yoga, after our morning Yoga session. This talk will be delivered by

Maryam is a 500 Hours Registered Yoga Teacher (RYT) and has dedicated years of her experience, learning and internalising the Yogi code of ethics and lifestyle.

For those who have been practicing Yoga on the mat, whether in your own home or at studio classes, we highly recommend you to join the retreat and expand your Yoga knowledge beyond the physical postures.

There are much wisdom and knowledge to be shared in Yoga. And we look forward to having a deep dive into this topic with you at the retreat!

Retreat FAQs ✨This mindfulness retreat is a space for everyone~ all genders, all body types, all levels of experience.No...
17/01/2026

Retreat FAQs ✨

This mindfulness retreat is a space for everyone~ all genders, all body types, all levels of experience.

No pressure. No expectations. Just come in with the intention to build yourself a better year ahead.

Have more questions?
Drop them in the comments or DM us — we’re happy to share more!

Please be informed that our Dee Hati Yoga session tomorrow has been retimed to Saturday , 17th January 2026!To book your...
12/01/2026

Please be informed that our Dee Hati Yoga session tomorrow has been retimed to Saturday , 17th January 2026!

To book your slot, kindly DM us or , or click the link in our bio to WhatsApp directly!

11/01/2026

Do you want to start your year with a whimsy? Let’s talk about Yoga philosophy with during our upcoming KUCHING RETREAT! We’re gonna introduce you to the principles, ethical codes, and guide to living from the 8 limbs of Yoga Sutras.

Let’s elevate your Yoga practice beyond the sweaty mat 🥵

📅 24 January 2026 (Saturday)
📍 Dee Hati Centre, Kuching

Scan the QR or click the link in our bio to register your slot!

Join us this January for Dee Hati Grief Yoga as we embrace the new year with our theme: ‘(Re)Starting Again’.This month,...
09/01/2026

Join us this January for Dee Hati Grief Yoga as we embrace the new year with our theme: ‘(Re)Starting Again’.

This month, we honor the natural rhythm of change by tapping into inner strength and wisdom. Through gentle yoga and selected mindfulness techniques, we will practice quieting the mind and recentering our thoughts on what truly nourishes us, creating a compassionate foundation for the year ahead.

A minimum donation of RM5 is encouraged - 100% goes to maintain the center. 🙌🏼

A heartfelt thank you to the Ministry of Women, Early Childhood, and Community Wellbeing Development Sarawak (KPWK) for making this Grief Yoga initiative possible. 💛

Click the link in our bio to book your slot. See you on the mat. 🧘‍♀️

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Kuching

Opening Hours

19:30 - 20:30

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