What are the opening hours?

Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00

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Teduh Jiwa Counselling and Consultancy

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Teduh Jiwa Counselling and Consultancy

Healing hub founded by registered counsellors in Kuching.

20/10/2025

Ready ka for a soulful jam session?
This weekend, let the rhythm heal you! 🥁
Join our HeART Space: Music Therapy Workshop where percussion takes the lead, stress fades away, and expression flows freely (no overthinking allowed).

👧🧑 Kids-friendly, expressive, and full of good vibes!
📍 TEGAS Digital Village, Kuching
📅 Sunday, 26 October | 3 PM – 5.30 PM
🎶 With Dr. Merikan Aren, Registered Counsellor (KBPA)
🍵 Light refreshments provided

Scan the QR code to register — and let’s make music for the soul! ❤️🎶

This initiative is proudly powered by , , and — uniting efforts to nurture a mindful and mentally healthy community here in Sarawak.

We’re also making it extra special this October by joining the celebration with where art, music, and wellbeing come together in harmony. 🎶💖

16/10/2025

PENTAS BELIA @ MINGGU BELIA SARAWAK 2025!

Dalam dunia penuh tekanan, macam mana belia boleh terus kuat dan tahan lasak? 💪
Jom dengar perkongsian daripada Teduh Jiwa dalam sesi “Belia Tahan Lasak: Ketahanan Dalam Menghadapi Cabaran” ❤️

🗓️ 17 Oktober 2025 (Jumaat)
🕙 10:00 AM – 12:00 PM
📍 Khemah Youth Expo, Dewan Suarah Bintulu

✨ Belajar cara membina ketahanan emosi dan mental untuk kehidupan seharian!

📢 Orang Bintulu, jangan lepaskan peluang ni, mari sama-sama turun Pentas Belia!

02/10/2025

Mental health care should be accessible to everyone

That’s why at Teduh Jiwa Counselling & Consultancy, through WeNDI.Connect, we’re offering:

RM40 Subsidised Therapy Package
✨2 individual sessions with licensed counsellors (worth RM320)

👥 Who Can Apply:
- Malaysians 🇲🇾
- Youth, Women in Crisis, Persons with Disabilities (PWD)
- Working adults with salary below RM1700 with limited access to mental health support
-Willing to commit to both sessions

Limited Slots!
📲 Register through the QR code on the poster or click this link: https://forms.gle/TuqZAuSgcrTf2Dcx9

Healing starts with one small step. Let this be yours.

26/09/2025

🌟Learn to Help, Heal & Care: Free 2-Day Webinar on Basic Helping Skills & Burnout Bandage🌟

Join us for a FREE 2-Day Webinar Series funded by Hasanah Social Enterprise Fund 2024 (HSEF 2024), with support from Yayasan Hasanah, Ministry of Finance & SDEC, and organized by Teduh Jiwa Counselling & Consultancy.

📅 *Day 1*: 20 Nov 2025 | 8:00 – 10:30 PM
Conversations that Care: A Basic Helping Skills Workshop
📅 *Day 2*: 21 Nov 2025 | 8:00 – 10:30 PM
Burnout Bandage: A Workshop of Self-Care & Helping Skills Practice

💙 Participation is FREE!
✅ To confirm your seat:
1. Like & Follow Teduh Jiwa on Facebook/Instagram
2. Complete this form 👉 https://forms.gle/m9UnJ3why9ozJ5ji8
Let’s build a caring and resilient community together!

14/09/2025

Someone tells you, “I’m really struggling.”
Do you freeze up, not knowing what to say?
Or rush to give advice?
In this webinar, you’ll learn how to listen deeply, respond effectively, and become the kind of supporter people truly need.

How to Truly Help: A Webinar on Listening & Support
📅 30th September 2025| 📍 Online | 🎟️ RM30

Register here: https://forms.gle/AmN32Fuu2imFseoT8

12/09/2025

Jom join HeART Space this October!

In celebration of Mental Health & National Counselling Month, Teduh Jiwa is hosting not one, but two creative therapy workshops 🎨🥁

🖌️ Expressive Art Therapy Workshop
📅 12 October 2025 (Sunday)
🕒 3.00 PM – 5.30 PM
📍 TEGAS Digital Village Kuching

🎶 Music Therapy Workshop
📅 26 October 2025 (Sunday)
🕒 3.00 PM – 5.30 PM
📍 TEGAS Digital Village Kuching
With Dr. Merikan Aren (Registered Counsellor, KBPA)

💡 Both workshops are designed to help you unwind, release stress, and connect with your emotions in a safe and guided space.

These workshops are part of an initiative supported by the Ministry of Finance (M*F) Malaysia , Yayasan Hasanah and Sarawak Digital Economy in making psychoeducation accessible and affordable for the Kuching community. Special thanks to What About Kuching (WAK) for being our promotion partner in bringing HeART Space closer to you.

📌 Limited spots available!
👉 Scan the QR code on the poster or click the link in our bio to pre-register.

Or at this link:
https://forms.gle/zqAYz8xaphW9i5XX7

For any enquiries, kindly contact our Teduh Jiwa admin thru whatsapp 019-611 3108.

See you ✨

09/09/2025

🚀 Upgrade your communication skills in just 2 hours!
Our Basic Helping Skills Webinar is designed for:
✔️ Volunteers & caregivers
✔️ HR & educators
✔️ Anyone who wants to support others better

💻 Zoom | Only RM30, limited spots
📅 30 September 2025

Don’t miss this chance to gain tools you can use immediately.

You don’t need to be a counsellor to be a good helper. You just need the right skills. Come learn with us!

Register today: https://forms.gle/VX75Yt8ytw575BRk8

04/06/2025

Introducing WeNDI.Connect: Mental Wellness for All
With the support of the Hasanah Social Enterprise Fund 2024, Teduh Jiwa is turning impact into action.
WeNDI.Connect is a social initiative offering therapy, mental health education, and community support—especially for B40, youths, OKU, women, and underserved communities in Sarawak.

Because healing shouldn’t be a privilege—it’s a right. 💚
✨ RM40 for 2 sessions | Limited to 60 individuals only
📌 Priority for underserved groups
🔗 Register now: https://forms.gle/Uvib8FpKFhsj8jAR9
📱 Questions? WhatsApp us: 019-6113108

28/04/2025

In the hush between heartbeats, we gather —
to heal, to hope, to rise once more.
Di antara degup jantung, kita berkumpul —
untuk pulih, untuk berharap, untuk bangkit semula.

You are invited to our
*Trauma-Informed Coping & Resilience Workshop Cohort II*
Date: 17 & 18 May 2025
Time: 9 AM – 4 PM
Venue: TEGAS Digital Village, Samajaya

Led by Jesynthia Wong Robert (KB;PA),
Registered Counsellor & Trauma Researcher,
supervised by AP Dr. Nor Mazlina.

Workshop Breakdown:
Session 1: Understanding Trauma & Triggers
Session 2: Calming the Storm Inside
Session 3: Rewriting the Inner Narrative
Session 4: Support, Resilience & Moving Forward

Join us in a sacred circle of care —
where every story finds a home, and healing begins.
Mari bersama dalam ruang selamat, penuh belas dan harapan.

Save your spot and give your consent today!

*Registration and Pre Workshop Survey*
https://forms.gle/QSdFjMaJQeQ9kmeQ6

*Informed consent*
https://forms.gle/KaRnZd6UcFd53Jnw6

Address

Pejabat PIBU Kota Samarahan
Kuching
94300

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Telephone

+60196113108

Website

facebook.com

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