Canaan Physiotherapy

12/08/2025

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Any enquiry, do not hesitate to contact us at 010-2575520.
任何疑问，請諮詢我们的专业物理治疗师@ 010-2575520.

30/07/2025

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Any enquiry, do not hesitate to contact us at 010-2575520.
任何疑问，請諮詢我们的专业物理治疗师@ 010-2575520.

06/07/2025

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Any enquiry, do not hesitate to contact us at 010-2575520.
任何疑问，請諮詢我们的专业物理治疗师@ 010-2575520.

Your knees have lots of moving parts, and you use them a lot, so lots of things can go wrong. But did you know knee pain may be the result of a problem somewhere else? What to know: https://wb.md/4eAjmqr

05/07/2025

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Any enquiry, do not hesitate to contact us at 010-2575520.
任何疑问，請諮詢我们的专业物理治疗师@ 010-2575520.

07/06/2025

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Any enquiry, do not hesitate to contact us at 010-2575520.
任何疑问，請諮詢我们的专业物理治疗师@ 010-2575520.

22/05/2025

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Any enquiry, do not hesitate to contact us at 010-2575520.
任何疑问，請諮詢我们的专业物理治疗师@ 010-2575520.

Doing back-breaking work?

Make sure you’re across workplace spine health.

Jess Hempsall MACP, Daniel Edwards MACP, Charlie Baker APAM, Millie Bensoussan APAM, Jarryd Croxford APAM and Zac Lowth APAM of the APA Occupational Health national group, present five discussion points on spinal health in the workplace, empowering you to stay safe.
Support your spine.

Read our InMotion article: https://australian.physio/inmotion/five-facts-about-workplace-spine-health

This infographic is a Physiotherapy Research Foundation (PRF) initiative supported by FlexEze Heat Wrap Therapy – a partner of the PRF.

12/05/2025

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Any enquiry, do not hesitate to contact us at 010-2575520.
任何疑问，請諮詢我们的专业物理治疗师@ 010-2575520.

Do you understand gluteal tendinopathy (GT)?

Gluteal tendinopathy is a common cause of pain and tenderness on the outside of the hip, often spreading down the thigh. It occurs when the tendons of the gluteal muscles become irritated or degenerate.

Since the 1950s, research has shown that this type of hip pain is often linked to other issues in the lower back or legs, making diagnosis more complex.

This article explores how physiotherapy can effectively manage GT, and also discusses prevention strategies, patient-reported outcome measures and future research directions.

Learn how physiotherapy can make a difference.

Keep learning with the Journal of Physiotherapy: https://www.sciencedirect.com/science/article/pii/S1836955325000177

26/04/2025

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Any enquiry, do not hesitate to contact us at 010-2575520.
任何疑问，請諮詢我们的专业物理治疗师@ 010-2575520.

The biggest reason people don’t see results in their workout is because they don’t know about the principle of “progressive overload”, experts say.