Klinik Bustari Kuching

17/12/2025

16/12/2025

Ramai lelaki datang jumpa doktor sebab
👉 “Doc, tak keras macam dulu.”

Tapi realitinya…
❌ masalah bukan di situ
❌ bukan semata-mata masalah “pen*s”

Ia tanda sistem badan dah tak sihat.

Bila:
– salur darah keras & sempit
– insulin tinggi
– berat naik
– tidur hancur
– stress kronik

👉 aliran darah ke mana-mana pun terganggu.

Sebab tu apa yang bantu jantung,
sebenarnya bantu kejantanan juga 👇

✔️ Angkat berat + cardio (buka semula salur darah)
✔️ Makan betul, bukan sekadar kenyang
✔️ Turunkan berat → insulin turun
✔️ Rokok = pembunuh aliran darah
✔️ Kurang stress, baiki hormon
✔️ Tidur cukup = testosteron naik
✔️ Alkohol kurang, badan lebih responsif
✔️ Rawat punca sebenar (diabetes, tekanan darah, hormon)

💡 Ubat kuat mungkin buat “berfungsi sekejap”
tapi kalau sistem rosak…
masalah akan berulang.

Di Klinik Bustari,
kami tak fokus “tutup simptom”,
kami fokus baiki sistem metabolik & hormon.

Sebab bila sistem sihat,
fungsi akan ikut sendiri.

Kalau anda:
– diabetes / prediabetes
– perut makin ke depan
– cepat letih, libido turun

👉 itu bukan “umur”,
itu tanda metabolik minta tolong.

📩 PM kalau nak check punca sebenar.
Ilmu dulu. Sistem dulu. 💪

16/12/2025

“Diabetes umur 40…
sebenarnya bermula umur 10.”

Bukan tiba-tiba jadi diabetes bila umur dah 40.
Ia dibina perlahan-lahan sejak kecil:

🍭 Gula & manis setiap hari
🍟 Makanan ultra-proses
🥤 Air manis jadi air kosong
📱 Kurang gerak, banyak duduk
😴 Tidur tak cukup

Badan simpan masalah 10–30 tahun,
bila pankreas dah penat…
barulah gula naik, ubat bertambah.

👉 Diabetes bukan masalah gula semata-mata.
Ia masalah metabolik.

Berita baik?
👉 Ia boleh diperbaiki bila kita rawat punca, bukan sekadar turunkan bacaan.

Di Klinik Bustari, fokus kami:
✔️ Baiki metabolik
✔️ Kurangkan rintangan insulin
✔️ Kurangkan kebergantungan ubat
✔️ Pendekatan functional medicine

Kalau:
– HbA1c naik walaupun makan ubat
– Berat susah turun
– Letih, lapar cepat, craving manis

👉 Mungkin masalah bermula jauh lebih awal daripada yang anda sangka.

📍 Klinik Bustari
📩 PM untuk saringan metabolik & Diabetes Reset Program

(Ilmu dulu. Ubat kemudian.)

16/12/2025

In this episode, my guest is Dr. Robert Lustig, M.D., neuroendocrinologist, professor of pediatrics at the University of California, San Francisco (UCSF), an...

15/12/2025

🧔‍♂️ Andropause: Ramai Lelaki Tak Sedar Mereka Sedang Mengalaminya…

13/12/2025

🔴 METABOLIC SYNDROME – PENYAKIT SENYAP ZAMAN MODEN

Ramai orang tak sedar mereka sebenarnya ada Metabolic Syndrome.
Ia bukan satu penyakit, tetapi gabungan beberapa masalah metabolik yang meningkatkan risiko diabetes, sakit jantung & strok.

👉 Seseorang dikira ada Metabolic Syndrome bila ada 3 atau lebih tanda berikut:

🔸 Gula darah puasa tinggi
– ≥ 6.1 mmol/L

🔸 Tekanan darah tinggi
– ≥ 130/85 mmHg

🔸 Trigliserida tinggi
– ≥ 1.7 mmol/L

🔸 HDL (kolesterol baik) rendah
– Lelaki: < 1.0 mmol/L
– Wanita: < 1.3 mmol/L

🔸 Obesiti perut (buncit)
– Lelaki: lilit pinggang > 40 inci (102 cm)
– Wanita: lilit pinggang > 35 inci (88 cm)

📌 Masalah sebenar
Ramai pesakit:
❌ makan ubat darah
❌ makan ubat kencing manis
❌ makan ubat kolesterol

Tetapi punca utama tidak dirawat —
👉 insulin resistance & keradangan metabolik

💡 Berita baik:
Metabolic Syndrome BOLEH DIPULIHKAN dengan pendekatan yang betul:
✔️ kawal pengambilan gula & karbohidrat
✔️ tingkatkan insulin sensitivity
✔️ intermittent fasting (ikut kesesuaian)
✔️ pemakanan anti-radang
✔️ sokongan suplemen & gaya hidup

Kalau:
⚠️ perut makin buncit
⚠️ cepat letih
⚠️ berat susah turun walaupun makan ubat

Itu tanda awal metabolik anda sedang bermasalah.

📍 Di Klinik Bustari, kami fokus rawat punca, bukan sekadar kejar nombor.

👉 Nak tahu status metabolik sebenar anda?
Boleh buat Metabolic Health Screening & pelan rawatan berperingkat.

💬 PM / WhatsApp klinik untuk info lanjut. 016-858 3490

11/12/2025

BENEFITS OF INTRAVENOUS AUTOLOGOUS EXOSOMES

Autologous exosomes = extracellular vesicles derived from your own cells (usually blood-derived or tissue-derived). Because they come from your body, they are biocompatible, low-risk, and highly regenerative.

Below are the major benefits backed by current regenerative-medicine literature and clinical experience.

1. Powerful Cellular Regeneration

Exosomes carry growth factors, micro-RNAs, peptides, and signaling molecules that:
• Stimulate repair of damaged tissues
• Improve mitochondrial function
• Activate stem cells and healing pathways (e.g., Wnt, PI3K/AKT pathways)
• Reduce scarring and fibrosis

Clinical relevance: faster recovery, better tissue quality, improved energy.

2. Anti-Inflammatory & Immune Modulation

IV exosomes help shift the body from chronic inflammation to healing mode by:
• Reducing inflammatory cytokines (IL-6, TNF-α)
• Increasing anti-inflammatory signals (IL-10)
• Balancing overactive immune responses

Useful for: autoimmune tendencies, chronic pain, long COVID, chronic fatigue, metabolic inflammation.

3. Enhanced Mitochondrial Energy Production

Exosomes support mitochondrial repair and biogenesis. Patients commonly experience:
• Better morning energy
• Improved exercise tolerance
• Reduced “brain fog”
• Enhanced resilience to stress

Perfect for metabolic dysfunction or burnout patients (very in line with Dr. Bustari’s metabolic health protocols).

4. Systemic Anti-Aging Effects

IV exosomes circulate throughout the body, improving:
• Skin quality (collagen, elastin synthesis)
• Hair growth signalling
• Muscle repair
• Organ-level rejuvenation

Mechanism: microRNAs regulate cellular aging pathways and telomere dynamics.

5. Neurological Support

Exosomes can cross the blood–brain barrier, delivering healing signals to the brain.

Benefits observed:
• Improved mood and mental clarity
• Enhanced memory and focus
• Support for nerve repair (useful for neuropathy, post-stroke rehab, Parkinson’s & Alzheimer’s models)

6. Faster Recovery From Injury or Surgery

Because exosomes accelerate tissue repair, patients typically see:
• Reduced swelling
• Faster wound closure
• Better tissue integrity
• Less downtime after procedures

Particularly valuable for orthopaedic and aesthetic treatments.

7. Extremely Low Risk (Autologous Source)

Since the exosomes come from the patient’s own body:
• No rejection
• No allergy
• Minimal adverse reactions
• Safe for repeat treatments

This makes autologous exosomes the safest form of exosome therapy.

8. Systemic Detoxification Effects

By modulating inflammation and improving cellular communication, patients may experience:
• Better liver function
• Reduced oxidative stress
• Improved insulin sensitivity
• Reduced metabolic waste accumulation

This fits perfectly into the Metabolic Health Reset framework.

9. Longevity and Metabolic Optimisation

Exosomes support:
• Better glucose control
• Improved vascular health
• Reduced visceral inflammation
• Improved cellular stress response via AMPK activation

Strong synergy with your clinic’s RK5, Gut Restore, and Longevity Mix supplement concepts.

10. Highly Customisable to Patient Needs

Doses and frequency can be tailored based on:
• Fatigue
• Chronic disease
• Injury severity
• Aging goals
• Metabolic dysfunction

11/12/2025

STRESS TINGGI? CUBA TIP MUDAH NI…

Ramai tak sedar, cortisol tinggi boleh sebabkan:
• susah tidur
• berat naik
• craving manis
• cepat penat
• mood swing

Salah satu cara paling mudah & cepat untuk turunkan cortisol secara semula jadi ialah dengan angkat kaki ke dinding selama 5–10 minit.

Ini dipanggil “Legs Up The Wall pose” — simple tetapi berkesan untuk:
✅ aktifkan parasympathetic system (mode “rest & relax”)
✅ stabilkan pernafasan
✅ kurangkan degupan jantung
✅ turunkan paras stress

Kajian menunjukkan posisi ini boleh bantu kurangkan cortisol sehingga 30% dalam masa yang singkat.

Cara buat:
1️⃣ Berbaring dekat dinding
2️⃣ Angkat kedua-dua kaki dan sandarkan pada dinding
3️⃣ Relaks… tarik nafas perlahan
4️⃣ Tahan 5–10 minit

Nak lagi power?
Tambah sekali:
✨ Pernafasan 4-6 (tarik 4 saat, hembus 6 saat)
✨ Minum air suam selepas selesai

Cuba malam ni. Rasa kepala lebih ringan & tidur lebih lena. 💤

Jika stress anda sudah jejaskan tidur, berat badan & gula darah, boleh datang ke Klinik Bustari untuk Metabolic Health Screening & Stress Hormone Check (Cortisol test).

Your Healing Starts Here.

Whatapps 016-858 3490 Metabolic Health Screening