Jenny Pui （Mental Health Counsellor 心理辅导师）

13/10/2025

With proper strategies..it will heal

03/10/2025

I’m excited to announce that my counselling services are now available by appointment only at Bridging Minds ✨

If you’d like to book a session or learn more, feel free to reach out to me directly. 💙 Please drop a whatsapp message first so that I know its not a scam call.😆

我很高兴地宣布，我的辅导服务现已在 Bridging Minds 提供预约啦 ✨

如果您想预约咨询或了解更多详情，欢迎直接联系我 💙
请先通过 WhatsApp 留言，这样我就知道来电不是诈骗电话啦 😆

31/08/2025

29/07/2025

After waiting for months, since 29/11/2024 when i did the biennial renewal to be exact.I finally received the compulsory ID card.

18/05/2025

Just done a healing hammock X sound healing session with Shu Hui Cheng and Eva Fang. The beautiful sounds from the bowls are always so soothing and calming 🎶🎵. Hope all our participants had a nice healing session, recharged for a new week 🦋

#感恩的心

04/05/2025

Looking back at this video — a collection of moments from all my workshops — I feel a deep sense of gratitude.

I started with a humble heart, unsure and a very shy. Growing up, I was never the vocal one. Hence, what I am doing is not much, but its a great big leap for me. Each session, each audience, each experience helped me slowly grow out of my own shell. 🌱

It hasn’t always been easy, but every step taught me something valuable.

Watching this journey reminds me: growth is real, and it’s happening. And I’m cheering for myself every step of the way. 💛
Here’s to more growth, more courage, and more beautiful moments ahead.



回顾这段视频 —— 收录了我所有工作坊的片段，我的内心充满了感恩。

我一开始是带着一颗谦卑的心启程的，内心不确定，也非常害羞。从小我就不是一个外向表达的人。所以，虽然我所做的也许在别人眼里不算什么，但对我来说，却是一个非常大的跨越。

每一场工作坊、每一位参与者、每一次经历，都让我一点一滴地走出自己的小壳。🌱

这一路并不总是顺利，但每一步都带来了宝贵的学习和成长。

看着自己的这段旅程，我深深体会到：成长是真实的，而且正在悄悄发生。我为自己的每一个进步喝彩。💛
愿未来有更多的成长、更多的勇气，以及更多美好的时刻。

#回顾 #我的旅程 #个人成长 #工作坊 #为自己喝彩 #坚持下去 #感恩的心

01/05/2025

Yin Yoga paired with Sound Healing for deep relaxation

07/03/2025

Throwback something from 2023. Did a short session with students from the English club at Chung Hua Middle School No. 1. It was a special experience for me, a first for me too to do sharing at a school. Thank you to the invitation from Kuching's Rotary Club.

Stress, setbacks, and unexpected changes happen. But emotional resilience is what helps you get back up, stay grounded, and keep moving forward. It’s not about avoiding challenges, but handling them in a way that protects your peace.

Why does it matter? Because when you're emotionally resilient, you manage stress better, build stronger relationships, and navigate change with more confidence. And the best part? It’s something you can train and strengthen over time. 💡

压力、挫折和突如其来的变化时有发生。但情绪韧性能帮助你重新站起来，保持冷静，并继续前进。关键不是避免挑战，而是学会以更健康的方式去面对它们。

为什么重要？因为拥有情绪韧性，你能更好地管理压力，建立更紧密的人际关系，并以更自信的心态适应变化。而最棒的是？它是可以培养和增强的！💡

We are grateful for the opportunity to share insights on the topic of "Self-Development: Emotional Resilience" at Chung Hua Middle School No. 1 English Club last Thursday. We extend a special thanks to our speaker, Ms. Pui Poh Nyuk, a registered counsellor, for delivering a fruitful and insightful s...