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Monday 08:00 - 18:00 Tuesday 08:00 - 18:00 Wednesday 08:00 - 18:00 Thursday 08:00 - 18:00 Friday 08:00 - 18:00 Saturday 08:00 - 18:00

Rehab Concept

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Rehab Concept

The preferred specialised rehabilitation centre based in Kuching, Sarawak & Petaling Jaya, Selangor. Providing quality care for your best recovery!

Physiotherapy centre based in Kuching, Sarawak and Petaling Jaya, Selangor.

08/10/2025

🚨 We're Hiring!
Passionate about neuro rehab? This is your chance to make a difference.

🧠 Position: Neuro Rehab Physiotherapist
📍 Location: Rehab Concept Kuching
✅Only 1 opening available!
✅ MAHPC Registered
✅ Bachelor's Degree in Physiotherapy
✅ Experience or strong interest in neurological rehabilitation
✅ Great team player with strong communication skills

Join us and help patients move, recover & thrive 💪 Send your CV to: hello@rehabconcept.com.my
📅 Deadline: 30 November 2025

05/10/2025

🎯 Lower Back Pain from the Gym? Read Eric’s Story!

Eric felt a sudden pull in his lower back while working out. What seemed like a back issue turned out to be a hip flexor strain — a common but sneaky culprit!

Here’s how we helped: ✅ Released tight quads ✅ Taught targeted stretches ✅ Strengthened his hip flexors
Fast forward — he’s back to pain-free movement 💪 and left us a ⭐⭐⭐⭐⭐ review!

📲 Got a similar pain? Don’t guess — let our physios assess & treat it right.
👉 DM us to book your session today！
 

01/10/2025

💪 Shoulder pain after carrying your grandkid? Fred’s story might sound familiar.

Fred came in with pain on his right shoulder — triggered while lifting his 20kg grandson! Turns out, it was an injury to his supraspinatus muscle (part of the rotator cuff).

We helped Fred: ✔ Identify the exact muscle causing his pain ✔ Reduce tightness with manual therapy & dry needling ✔ Strengthen his shoulder & upper back for better mobility
🌟 After just a few sessions, his pain eased, and movement returned.

👉 If you’re struggling with shoulder or upper back pain — whether from parenting, caregiving, or gym — don’t let it linger.
📲 DM us or WhatsApp to book your assessment now.
 

30/09/2025

💫 Swipe to see how we helped Aqeeda walk pain-free again!
⭐️ “I was limping and would get tired walking for too long. By the 2nd or 3rd session, I no longer limp.”
🦵 Aqeeda came in after injuring her knee while training for a half marathon. Turns out, she developed patella tendinopathy and tight hamstrings — which made walking painful and exhausting.

Here’s what we did: ✅ Reduced her knee pain ✅ Improved knee mobility ✅ Strengthened her quads & glutes
And within just a few sessions, she was back to walking comfortably 💪

📞 Ready to move better again? 📲 Book your recovery session with us today!

29/09/2025

Empower Mama – A Special Thank You!

✨ Swipe through our highlights from Empower Mama: Your Guide to Postnatal Care — a community talk held last weekend at AEON Mall Kuching , specially designed for mothers navigating their recovery journey.

💙 A big shout-out to Klinik Dr Nadzirah for inviting our team to speak and share about pelvic health and postnatal rehabilitation — crucial topics often left out in new mama care!

🎤 Our Senior Physiotherapist, Liyen, addressed:
* How to manage pelvic floor concerns
* Tips for safe return to movement after delivery
* When to seek professional help (hint: you don’t have to wait!)

💡 We’re proud to stand alongside an incredible lineup of doctors, nutritionists, mental health advocates, other participating partners — , , and innoquest — all working toward a healthier, more empowered postpartum experience for mothers.

🤱 To all new and expecting mums — you are not alone. For personalised postnatal care, visit: 📍 Klinik Dr Nadzirah, Kuching 📍 Rehab Concept – for pelvic rehab & women’s physiotherapy

Let’s continue spreading awareness on what real postnatal recovery looks like.

29/09/2025

🏆 Lucky draw grand prize winners list is out!

The moment you have been waiting for is here! Find out if you are the lucky ones! ☝🏻☝🏻☝🏻🥇🥈🥉

Winners — please contact us to claim your prize, or you can help us to tag your friends to notify them of the result!

20/09/2025

🏁 After you cross the finish line tomorrow, swing by for your free post-race sports massage!

🧴 Clean & dry up first (be nice to our massage therapists 😉) 🚿 Bring your own towel 🏃‍♂️ For 21km & 42km runners only 📍 Plaza Merdeka | 🕔 5:00AM – 8:30AM 📌 First-come, first-served — limited slots!
You ran hard. Let us help your recovery go easy.

19/09/2025

🎉 We’re bringing you 2 BIG FUN THINGS tomorrow (Saturday) at Plaza Merdeka! Whether you’re here to tape up or just passing through — don’t miss this:

1️⃣ FREE Self-Taping Kit + Lucky Draw Entry ✅Prefer to tape yourself before the race? ✅ Pick up your FREE tapes at our booth & join our Lucky Draw!
(Psst… just make sure you follow us on IG to qualify 😉)
✅ scroll all the way down for self-taping videos 👇🏻

2️⃣ Grand Draw – 🏆 GRAND PRIZE: 3 x Ergonomic Chair (worth RM400!). Open to ALL Runners! Even if you’re not taping, you can still join the fun. Drop by our booth to find out how to enter — it’s easy, and it’s worth it.
 💥 It’s the kind that makes your office mates jealous 💺 Bye-bye back pain 👩‍👧 Even mums & kids love it for home stretches & desk-time posture!

📍 Location: Rehab Concept Booth, Plaza Merdeka  🕙 Time: From 10AM | 📅 Date: Saturday, 20 Sept

—————————————————————————————

🟢👇🏻Check out these links 🔗 to tape: 👇🏻🟢

Knee ➡️ https://www.instagram.com/reel/DBWdOhIPmqV/?igsh=ZnV5ZWY4YnUxMWxp
Calf ➡️ https://www.instagram.com/reel/DBWciYPPWWD/?igsh=MWVzbjd4aXBpeWk0MQ==
Foot ➡️ https://www.instagram.com/reel/DBWaV2nPu9k/?igsh=MXQ5bGRuYWgxNTRhMg== 
Come for the tape, stay for the win! See you there! 

18/09/2025

🎽 runners — we’ve got your back (and your knees, calves & feet too!) 📍 Join us for FREE taping this Saturday at Plaza Merdeka
✅ For 21km & 42km runners only 📅 20 Sept, Saturday | 🕙 From 10AM onward 💡 Limited tapes — first come, first served!

Just bring: ✔️ Your race bib ✔️ Clean skin (shave up for longer-lasting tape) ✔️ And your good race-day vibes 💪

🎁 Taping powered by InsMedic Tape — Shout out to Y-Sandal Malaysia for sponsoring this and supporting our runners! 🙌
Let’s get you race-ready and pain-free.
 

12/09/2025

✨ Throwback to our Awareness Talk in collaboration with La Danse Studio (26 July 2025)! ✨
 From swollen ankles to knee pain, parents and dancers got a closer look at the most common ballet-related injuries — and, most importantly, how to prevent them.

📸 With slideshow insights and hands-on sharing, the session ended with a fun Pilates bonding workout for parent & child — Yes! Awareness talk can be both engaging and enjoyable.

🤝 Want us to bring a health talk or workshop to your school, studio, or organisation? Get in touch with us today. 💡 Still nursing a dance injury? Book a session with us and take the first step toward recovery.

09/09/2025

STROKE PATIENT CARE FOR CAREGIVERS
 📍 31 August 2025 | BSTC & Co | Basic Caregiving Program
Our team conducted a hands-on workshop focused on basic stroke management for caregivers—from safe positioning and transfers to postural care and communication support.

It was a meaningful session designed to empower caregivers with the right knowledge and techniques to care for loved ones recovering from stroke. Because caregiving, when done right, makes a difference.
Thank you BSTC & Co for the collaboration!

🔹 Interested in organising a caregiver training or corporate health talk? 📩 DM us or email helloPJ@rehabconcept.com.my — we’d love to explore a partnership.

Address

Kuching

Opening Hours

Monday	08:00 - 18:00
Tuesday	08:00 - 18:00
Wednesday	08:00 - 18:00
Thursday	08:00 - 18:00
Friday	08:00 - 18:00
Saturday	08:00 - 18:00

Website

http://www.rehabconcept.com.my/

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