Qi Healthcare Group

25/07/2025

We often find ourselves asking—who should we see for body aches and pains: a chiropractor or a physiotherapist? What exactly does each of them do, and how do they differ? Well, both help with pain and movement issues, but their approach differs.

Chiropractors focus mainly on spinal alignment and use manual adjustments to treat issues, often related to the nervous system. Physiotherapists, on the other hand, take a more holistic approach, using exercise, manual therapy, and rehabilitation to restore mobility and function. Both play important roles in recovery, but the right choice depends on your condition and treatment goals.

21/07/2025

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21/07/2025

🌟 Relieve Back Pain with McKenzie Exercises!🌟

Struggling with persistent back or neck pain? McKenzie exercises, also known as Mechanical Diagnosis and Therapy (MDT) are simple, targeted movements designed to reduce pain, restore mobility, and prevent recurrence.

✅ Effective for back, neck, and even sciatica
✅ Promotes self-treatment and long-term relief
✅ Suitable for desk workers, active individuals, and chronic pain sufferers.

The key principles of Mckenzie exercises includes:

➡ Centralization
Exercises aim to move pain from the limbs (e.g., leg or arm) toward the spine, a sign of improvement.

➡Directional Preference
Identifies specific movements (e.g., bending forward or backward) that reduce or eliminate symptoms.

➡Self-Treatment First
Empowers patients to manage their own pain through guided exercises without relying on passive treatments.

➡Postural Correction
Teaches correct posture to reduce mechanical stress on the spine and prevent recurrence of pain.

➡Assessment-Based Approach
Treatment is based on how the patient responds to specific movements, not just imaging or diagnosis.

➡Progressive Load
Exercises start gently and are advanced gradually as symptoms improve.

Always best to consult a physiotherapist to guide you through the right technique for your condition. Don’t just live with the pain!

20/07/2025

🌿 Welcoming New Faces to Strengthen Our Holistic Care! 🌿

We’re excited to share that our team at the Rehabilitation Residence is growing — and it’s all in support of delivering better, more complete care for you and your loved ones. 💚

Joining us is a highly experienced Principal Physiotherapist and Advisor to Qi healthcare Group - Puan Nur Hidayah Ong Binti Abdullah, to guide our rehabilitation services and ensure every recovery journey is supported with professional insight and care.

We’re also delighted to welcome two medically trained nurses into our Holistic Care Program - Nurse Nurashikin and Nurse Selvi. With their extensive clinical knowledge and kind, attentive approach, they’ll play a vital role in providing personalised care that looks after both body and mind. They will also be overseeing our caregiver training, ensuring that every team member is equipped to provide consistent, high-quality support that puts our patient’s best interests first.

At Qi Healthcare Group, we’re all about a compassionate, whole-person approach that supports healing in every way. With our expanded team, we’re more ready than ever to walk this journey with you.

We look forward to welcoming you into our care! 😊

19/07/2025

🌟 A big THANK YOU to everyone who joined us this morning for our preview talk session! Your presence truly made the event a success, and we’re so grateful for the energy and enthusiasm you brought. A heartfelt shoutout to our amazing guest speakers — thank you for sharing your knowledge and insights so generously. We hope everyone left feeling inspired and equipped with valuable takeaways. This is just the beginning! We’ve got more exciting workshops and talk events coming your way, and we can’t wait to see you again soon. Wishing you all a fantastic weekend ahead! 💫

18/07/2025

💥WE ARE LAUNCHING TODAY! 💥
🌟Qi Healthcare Holistic Care - Unique Premium Rehabilitation Healthcare Residence 🌟
Qi Healthcare - Premium Physiotherapy & Healthcare Centre Qi Healthcare TCM Centre

11/07/2025

🌟 Thank You for the Amazing Response! 🌟
We’re truly grateful for the overwhelming interest in our upcoming talk event — all seats have now been taken, and registration is officially closed. 🙏✨To those who have successfully registered, we look forward to seeing you at the event this 19th July, Saturday! For those who couldn’t join us this time, we’re sorry! But more exciting talks are coming soon. Stay tuned for our future events and updates right here on our page.

Thank you once again for your warm support! 💛

11/07/2025

🧠 Ischemic Stroke occurs when a blood clot blocks blood flow to the brain, causing sudden loss of function. Common signs include facial drooping, arm weakness, and slurred speech. Immediate medical attention is crucial. Early treatment can greatly improve recovery outcomes.

09/07/2025

02/07/2025

Dry Needling is a specialised therapy where fine needles are inserted into tight or knotted muscles (trigger points) to relieve pain and restore function. It’s especially helpful for people dealing with chronic muscle pain, stiffness, tension headaches, neck or back pain, and athletes with overused muscles. By targeting these trigger points, dry needling helps release muscle tension, improve blood flow, reduce inflammation, and promote natural healing.

29/06/2025

Manual Therapy works by gently mobilizing joints and soft tissues to reduce tension, correct spinal alignment, and improve circulation. For those with back pain, it can ease muscle tightness, reduce inflammation, and restore range of motion. It’s especially helpful for people with chronic discomfort or stiffness from long hours of sitting, poor posture, or previous injuries.