YOGA Heart by Chin

19/04/2026

Sunday's morning 💚 yoga in nature and forest bathing 🍃

16/04/2026

30th May 2026
9.30-10.30am · Red Grove Deck Tropical Spice Garden

A gentle inward journey combining yoga and live harp music in a serene natural setting.

• Guided yoga and breath-led movement
• Live therapeutic harp accompaniment
• Deep relaxation and nervous system reset
• Space for stillness and reflection

As the body softens and breath deepens, harp melodies blend with nature, creating a calming environment to release, reconnect, and simply be.

https://tsgspicefam.com/bumi-fest

Find your flow where music meets movement🧘🏻🪉

Join us at BUMI Fest for a soulful experience:
Whispers Within: Harp & Yoga by Vic & Chin🌻

Saturday, 30 May 2026
9:30AM – 10:30AM
Tropical Spice Garden Glasshouse🌿

Let the gentle harp guide your breath, stretch deeper, and reconnect from within🌸

https://tsgspicefam.com/bumi-fest

17/03/2026

New Class!
✨ Rise & Flow – Morning Yoga Class
晨间瑜伽课

Give yourself a beautiful start to the day.
Wake up your body, calm your mind, and set a positive intention for the day ahead. This class focuses on gentle movement, mindful breathing and stretches that help you feel relaxed, refreshed, and energized.
Support your body’s natural detox, improve flexibility, mobility, strength and create space for clarity and balance from the start of the day.

Perfect for:
• Beginners starting their yoga journey
• Regular practitioners who love morning practice
Set your intention for the day and flow with us.

🗓 Thursday
⏰ 7:30 – 8:30 AM
📍 Loft67 (upstairs), Kulim
📅 Starting 2nd April 2026

Regular evening classes on Wednesday and Thursday available.

DM to reserve your spot.

#居林瑜伽课

18/01/2026

A well-spent half day wellness retreat last Sunday at this peaceful sanctuary.
People from different walks of life came together to welcome the new year, greeted by warm sunshine and a gentle, cooling breeze. Grateful to share these beautiful moments captured along the way.
Thank you to each of you for your presence and beautiful energy💜🙏🏼

A gentle reminder to pause, breathe, and slow down✨
Appreciating the little things in life, the quiet moments, the gentle breeze, and the simple joy of being present..

14/12/2025

Grateful to complete our year-end Yoga and Sound Bath session, a sacred pause to reflect on this year’s blessings, anchor into gratitude, and gently release what no longer serves us. 🌿
Grounded, lighter, and ready to welcome the new year with clarity and intention. 🤍

Thank you for your presence today✨

13/12/2025

Happening tomorrow at the glasshouse, Tropical Spice Garden :) Join us for an hour mindful gentle yoga and an hour sound bath to celebrate the year of 2025 while leaving behind the things which no longer serve you and welcome the year of 2026 together!💜✨

https://tsgspicefam.com/calendar/year-end-yoga-soundbath

THE PATH OF JOY & WONDER — A gentle closing, and a soft beginning. An invitation, to join us for a year-end special this coming 14 December.

Bringing you a combination of mindful movement with and a soothing soundscape by Han How of , this experience is about slowing down, breathing deeply, honouring the stories and lessons of the year.

We move to release, and rest to receive. And within that stillness, sound becomes medicine: calming the nervous system, easing the heart, and clearing space for all that is to come.

Step into the new year feeling spacious, grounded, and open to newer possibilities - you deserve it.

Register via:
tsgspicefam.com/calendar

15/11/2025

Come to join us on 22nd and 23rd November for experiences, workshops, cooking class, yoga, sound bath and so much more. Bring along your families and friends to spend the day together 😊

📢📢 And free garden entry on 23rd November, Sunday.

Check out tsgspicefam.com/fam-weekend.

23rd Nov, Sunday at Glasshouse Tropical Spice Garden
Flow & Frequency: Movement and Sound Bath
9- 10.30am

Yoga In Nature
4- 5pm

Ocean Sound Bath
5. 30- 6.30pm

22/10/2025

ARE YOU TRULY HERE? — Stillness in the moment, amidst the constant movement. Inundated with to-dos and surrounded by devices, stillness isn’t easy to find, even in a quiet space.

In a way, it’s a muscle that needs to be trained. By concentration, by movement, by allowing, by listening.

And so we practice with , four times a month. Yoga In Nature, out on the Red Grove Deck (or in the Glasshouse if it rains). It’s beginner friendly and an experience for all. You’ll be guided by a seasoned teacher in Chin, and encouraged to find the stillness within in the process.

Spice Fam members enjoy two sessions for FREE every month. To join us, visit tsgspicefam.com/calendar 🍃

12/10/2025

We forest bathed yesterday during the twilight hours. The air was still, and so were we — just breathing, walking softly on the earth. I could hear the subtle sounds around us, the whispers of leaves, the sounds of the insects, the water flowing. Everything felt more alive in that quietness. I love those moments when it’s just my breath, my heartbeat, and the presence of nature — nothing else.

#森林浴槟城

06/09/2025

🌿3Days 2Nights Harmony Within Yoga Retreat

We came together not just to move and breathe, but to pause. To find stillness between the breath.
To reconnect with nature, with each other, and most importantly with ourselves.
The daily pranayama and asana practices, forest bathing in quiet green spaces, wholesome nourishing meals and a community built on kindness, presence and peace.
Gratitude to the Earth, to the people and to the stillness that reminded us of what's always been within💜🙏🏼

21/07/2025

🌿 Beginner-Friendly Yoga Class
Whether you're brand new or returning to the mat, this class is for you.
Gentle guidance, no pressure, just presence.

✨ What to Expect:

Calming breathwork

Gentle, mindful movement

Supportive atmosphere

Space to reconnect with yourself

✨ Come as you are. Leave feeling renewed.

Chin🌱

30/04/2025

Nature. Community. Wellbeing.
Your weekend in the wild awaits.
31 May & 1 June.

Explore BuMI Fest: featuring workshops & activities, live performances, a community market, and wholesome family fun in a lush hidden eden here in Penang.

Tickets are limited for both days to ensure you have an intimate experience.
Get yours early.

tsgspicefam.com/bumi-fest