Klinik Bersatu Taman Selasih,Kulim

27/08/2025

Struggling to sleep at night?
Insomnia is more than just "not being able to sleep."
It can cause:
✔️ Difficulty falling asleep
✔️ Waking up too often at night
✔️ Feeling tired even after sleeping

😴 Poor sleep can affect your mood, memory, and even your health.

💡 Tips for better sleep:
Keep a regular sleep schedule
Avoid caffeine late in the day
Reduce screen time before bed
Make your bedroom calm & comfortable

If your insomnia persists, don’t ignore it — seek medical advice.
Your health matters! 💙

晚上总是睡不着吗？
失眠不仅仅是“没办法入睡”。
它可能导致：
✔️ 难以入睡
✔️ 半夜频繁醒来
✔️ 睡醒后仍然很疲倦

😴 睡眠不足会影响情绪、记忆力，甚至整体健康。

💡 改善睡眠的小贴士：
规律的作息时间
下午/晚上避免咖啡因
睡前减少使用手机/电脑
打造安静舒适的睡眠环境

如果失眠持续，不要忽视，及时寻求医生帮助。
健康的睡眠 = 健康的生活！💙

#失眠 #健康睡眠 #身心健康

25/08/2025

💞 社区服务活动 💞
活动主题 🩸 糖尿病性觉活动

荣幸邀请到 Klinik Bersatu Taman Selasih 的 Dr Teoh Cher Shong 张哲淞医生亲临现场， 为大众提供免费检验血糖服务，再给予专业解说。

日期: 9月13日，2025年
⏰ 时间: 上午11am - 4pm
📍 地点: Kulim Central Shopping Centre

联办单位 ：
🦁 Lons International District 308 B2 Region 3 Zone 8
第三专区, 第八分区, 狮⼦会, 分会联合主办

🦁 Lions Club of Kulim Central
居林中央狮子会

🦁 Lions Club of Penang Central
槟城中环狮子会

🦁 Lions Club of Prai Central
北赖中央狮子会

🦁 Lions Club of Gelugor Central
牛汝莪中央狮子会

协办单位 ：
🏥 居林中央医院
🏬 Kulim Central Shopping Centre
🏪 Klinik Bersatu Taman Selasih，Kulim

万勿错过 💞 期待您的参与！

24/08/2025

✨ High Cholesterol = Silent Killer ✨
✨ 高胆固醇 = 无声的杀手 ✨

🩺 No symptoms, but high risk!
⚠️ 没有症状，却隐藏着危险！

🚨 What can happen if cholesterol is uncontrolled? / 如果不控制，高胆固醇会导致：

❤️ Heart Attack (心脏病发作)
🧠 Stroke (中风)
🩸 Clogged Arteries (血管阻塞)
⚡ Poor Blood Flow (血液循环不良)
💔 Chest Pain (心绞痛)
☠️ Sudden Death (猝死风险增加)

✅ Early detection saves lives
👉 Regular health check-ups are the key!
✅ 及早检查，降低风险
👉 定期健康检查最关键！

🥗 Balanced diet | 🏃 Regular exercise | 💊 Proper treatment
🥗 均衡饮食 | 🏃 规律运动 | 💊 合理治疗

❇️ Prevention starts with a check-up
❇️ 预防胜于治疗，从健康检查开始！

Contact us 联系我们：
📍 Klinik Bersatu (Taman Selasih), Kulim Kedah
📞 Call / 电话：04-499 3476
📲 WhatsApp : 017-507 8925

❤️ Protect your heart today — don’t wait until it’s too late!
❤️ 守护心脏健康，就从现在开始！

22/08/2025

🦠 Cegah Kayap, Lindungi Diri Anda! 🛡️

Tahukah anda, kayap (shingles) terjadi apabila virus cacar air (chickenpox) yang lama ‘tidur’ dalam badan kembali aktif?
👉 Kayap boleh menyebabkan ruam melepuh yang sakit dan sakit saraf berpanjangan walaupun ruam sudah hilang.

🔥 Siapa berisiko tinggi?
✅ Usia 50 tahun ke atas
✅ Sistem imun yang lemah
✅ Pernah dijangkiti cacar air

💉 Vaksin kayap mampu mencegah komplikasi yang menyakitkan ini!
Jangan tunggu sakit baru nak bertindak.

🦠 预防带状疱疹，保护自己！ 🛡️

你知道吗？带状疱疹（shingles） 是因为 水痘病毒再次活跃 引起的！
👉 它会导致 疼痛的水泡性皮疹，甚至出现 长期神经痛，让人非常痛苦。

🔥 高风险人群：
✅ 50岁或以上
✅ 免疫力较弱
✅ 曾经得过水痘

💉 带状疱疹疫苗可以有效预防并减少严重并发症！

📍Klinik Bersatu (Taman Selasih)
52 (Ground Floor), Lorong Semarak 1, Taman Semarak, 09000 Kulim, Kedah
📞 04-4993476

🕘 Waktu Operasi:
Isnin – Ahad: 9 pagi – 9 malam

🕘 营业时间：
星期一 到 星期日：上午9点 – 晚上9点

21/08/2025

🦶 GOUT – Small joint, BIG pain!
Gout happens when uric acid builds up in the blood, forming crystals in your joints. Suddenly – BAM! – you wake up with intense pain, swelling, and redness (often in the big toe).

⚠️ Risk factors include:
🍖 Too much red meat, seafood, organ meat
🍺 Alcohol & sugary drinks
⚖️ Being overweight
🧬 Family history

✅ You CAN control gout:
💊 Proper medication
🚰 Plenty of water
🥗 Healthy balanced diet
🚫 Avoid trigger foods & alcohol
🏃 Stay active

👉 Don’t let gout control your life. Visit Klinik Bersatu (Taman Selasih) for consultation and treatment today!

🦶 痛风 – 小关节，大痛苦！
痛风是由于血液中尿酸过高，形成结晶沉积在关节里。结果就是——关节突然剧烈疼痛、发红、肿胀（最常见在大脚趾）。

⚠️ 风险因素：
🍖 过多红肉、海鲜、动物内脏
🍺 酒精及含糖饮料
⚖️ 体重过重
🧬 家族病史

✅ 痛风可以控制！
💊 按时服药
🚰 多喝水
🥗 均衡饮食
🚫 避免诱发食物和酒精
🏃 规律运动

👉 别让痛风影响生活，欢迎到 Klinik Bersatu (Taman Selasih) 咨询与治疗！

📍 Address: 52 (Ground Floor), Lorong Semarak 1, Taman Semarak, 09000 Kulim, Kedah
📞 Contact: 04-4993476
🕘 Operating Hours: Daily 9am – 9pm

18/08/2025

📢 Bahaya Darah Tinggi – Senyap Tapi Merosakkan

Ramai orang ada darah tinggi (hipertensi) tetapi tidak sedar kerana ia biasanya tiada tanda awal.

Jika tidak dikawal, ia boleh merosakkan:
✅ Jantung – serangan jantung, jantung bengkak
✅ Otak – strok / angin ahmar
✅ Buah pinggang – kegagalan buah pinggang
✅ Mata – buta atau rabun kekal

❓ Mitos tentang ubat darah tinggi

Ramai takut makan ubat kerana risau ubat akan rosakkan buah pinggang.
👉 Fakta sebenar:
• Bukan ubat yang merosakkan buah pinggang, tetapi darah tinggi yang tidak terkawal.
• Jika darah tinggi dibiarkan, tekanan kuat pada salur darah buah pinggang lama-kelamaan akan menyebabkan buah pinggang gagal berfungsi.
• Ubat darah tinggi membantu lindungi jantung, buah pinggang, dan otak.

⚠️ Apa jadi kalau tak makan ubat darah tinggi?
• Risiko strok secara tiba-tiba
• Risiko serangan jantung
• Kerosakan buah pinggang → perlu dialisis
• Salur darah rosak → boleh jadi lemah, pecah, atau tersumbat

✅ Apa yang boleh buat untuk kawal darah tinggi?
• Makan ubat secara konsisten (jangan hentikan sendiri)
• Kurangkan garam, makanan masin, makanan segera
• Bersenam sekurang-kurangnya 30 minit, 5 kali seminggu
• Kawal berat badan
• Kurangkan stres

❌ Apa yang kena elak?
• Jangan ambil terlalu banyak kopi, teh tarik, minuman bergula
• Elakkan merokok & alkohol
• Jangan skip ubat atau tukar sendiri tanpa nasihat doktor

16/08/2025

🌟 Klinik Bersatu Taman Selasih – 上门看诊服务 🌟

🏡 有时候，看医生并不容易。
对于年长者、行动不便的病人，或是刚手术/生病还在休养的人，去诊所可能是一件很辛苦的事。
我们明白您的需要，因此推出了 上门看诊服务 —— 医生亲自到您家，为您和家人提供贴心、专业的医疗照护。

👨‍⚕️ 我们的上门服务包括：
✔️ 常见疾病诊疗（发烧、咳嗽、头痛、肠胃不适等）
✔️ 慢性病复诊（高血压、糖尿病、高胆固醇等）
✔️ 家中伤口清洗、换药、缝针，小手术等等
✔️ 注射治疗、复健相关照护
✔️ 基本健康检查与用药指导

💡 为什么选择我们？
✅ 由专业医生亲自上门
✅ 省去舟车劳顿，节省家属时间
✅ 在熟悉、舒适的家中接受医疗服务
✅ 温暖、耐心的关怀，给您最安心的照顾

📞 预约方式：
请致电 04-4993476/ whatsapp 0175078925 与我们联系，我们会根据您的需要安排医生上门时间。

📍 诊所地址：
Klinik Bersatu Taman Selasih

🌟 Klinik Bersatu Taman Selasih – Home Visit Service 🌟

🏡 Sometimes, visiting a clinic can be challenging.
For elderly patients, those with limited mobility, or individuals recovering from illness or surgery, leaving the house may be difficult.
We understand your needs — that’s why we offer Doctor Home Visit Services. Our doctor will come to your home to provide safe, professional, and compassionate medical care for you and your loved ones.

👨‍⚕️ Our Home Visit Services include:
✔️ Consultation & treatment for common illnesses (fever, cough, flu, stomach upset, headache, etc.)
✔️ Follow-up care for chronic diseases (high blood pressure, diabetes, high cholesterol, etc.)
✔️ Wound care, dressing changes, toilet and suturing, minor procedure
✔️ Injections and certain therapies at home
✔️ Basic health check-ups & medication advice

💡 Why choose us?
✅ Professional doctor visits your home personally
✅ No travel hassle, saving time and energy
✅ Receive treatment in the comfort of your own home
✅ Caring, patient, and attentive medical service

📞 Booking & Enquiries:
Call us at 04-4993476/ whatsapp 017-507 8925 to schedule your home visit. We will arrange the most suitable time for you.

📍 Clinic Address:
Klinik Bersatu Taman Selasih, Kulim
Open daily 9am-9pm

16/08/2025

🌟 Klinik Bersatu Taman Selasih – Home Visit Service 🌟

🏡 Sometimes, visiting a clinic can be challenging.
For elderly patients, those with limited mobility, or individuals recovering from illness or surgery, leaving the house may be difficult.
We understand your needs — that’s why we offer Doctor Home Visit Services. Our doctor will come to your home to provide safe, professional, and compassionate medical care for you and your loved ones.

👨‍⚕️ Our Home Visit Services include:
✔️ Consultation & treatment for common illnesses (fever, cough, flu, stomach upset, headache, etc.)
✔️ Follow-up care for chronic diseases (high blood pressure, diabetes, high cholesterol, etc.)
✔️ Wound care, dressing changes, toilet and suturing, minor procedure
✔️ Injections and certain therapies at home
✔️ Basic health check-ups & medication advice

💡 Why choose us?
✅ Professional doctor visits your home personally
✅ No travel hassle, saving time and energy
✅ Receive treatment in the comfort of your own home
✅ Caring, patient, and attentive medical service

📞 Booking & Enquiries:
Call us at 04-4993476/ whatsapp 017-507 8925 to schedule your home visit. We will arrange the most suitable time for you.

📍 Clinic Address:
Klinik Bersatu Taman Selasih, Kulim
Open daily 9am-9pm

15/08/2025

🚨 Diabetes Can Be Silent — Don’t Ignore the Signs! 🚨
Do you often feel thirsty? Urinate frequently?
Or maybe you’ve noticed your wounds take forever to heal?
These could be early warning signs of diabetes!

💔 Left untreated, diabetes can lead to:
❤️ Heart disease
👁 Vision loss
🦵 Nerve damage & foot ulcers
🩺 Kidney failure

📍 Early detection saves lives.

15/08/2025

💞 社区服务活动 💞
活动主题 🩸 英雄来捐血

日期: 9月13日，2025年
⏰ 时间: 上午11am 至下午4pm
📍 地点: Kulim Central Shopping Centre

每一滴血液，都能带来新的希望；
每一次献血，都是一次生命的延续。
让我们一起为有需要的人伸出援手，传递爱与关怀！

诚邀您参加我们的捐血活动，为社区贡献一份力量。无论您是第一次捐血，还是多次参与的爱心人士，都欢迎您的到来！

🌟 附加活动:
健康检查
糖尿病醒觉活动
血液小知识分享

联办单位 ：
🦁 Lons International District 308 B2 Region 3 Zone 8
第三专区, 第八分区, 狮⼦会, 分会联合主办

🦁 Lions Club of Kulim Central
居林中央狮子会
OC : Jay Ong

🦁 Lions Club of Penang Central
槟城中环狮子会
OC : PolleeyKheong

🦁 Lions Club of Prai Central
北赖中央狮子会
OC : David Lim

🦁 Lions Club of Gelugor Central
牛汝莪中央狮子会
OC : Shannie Yap

协办单位 ：
🏥 居林中央医院
🏬 Kulim Central Shopping Centre
🏪 Klinik Bersatu Taman Selasih

一份捐献，万分感恩。期待您的参与！

25/04/2025

📣📢Klinik Bersatu Taman Selasih,Kulim is Hiring now !📣📢

Clinic Assistant is needed !
Join Us Now !

If interested, please submit your resume via WhatsApp only to 017-5078925.

📍Klinik Bersatu Taman Selasih,Kulim
No.52(Tingkat Bawah),
Lorong Semarak 1,
Taman Semarak,
09000 Kulim, Kedah.

📣📢Klinik Bersatu Taman Selasih,Kulim is Hiring now !📣📢

Clinic Assistant is needed !

Join Us Now !

If interested, please submit your resume via WhatsApp only to 017-5078925.

📍Klinik Bersatu Taman Selasih,Kulim
No.52(Tingkat Bawah),
Lorong Semarak 1,
Taman Semarak,
09000 Kulim, Kedah.