Namaste Yoga House Shala-Kota Syahbandar

14/08/2025

P i l a t e s [L a d d e r B a r r e l]

Stay with Pilates, stay toned and strong muscles!

普拉提不仅是身体的练习，
更是意志的磨砺，
坚持 让力量与柔美并存！

14/08/2025

Advanced poses grow from strong basics —
master the foundation, and the rest flows!

高阶体式等于基础体式的叠加,
反复练习基础体式建立根基,
才能轻松完成高阶!

22/07/2025

❤️享受悬空 。空中瑜伽❤️

📆 时间：星期一 星期三

22/04/2025

Every soul we meet is part of our path.
Thank you for walking with us for a while. May your journey home be filled with light and love❤️❤️❤️

每一人的相遇都是缘分，
谢谢大家一起走在瑜伽路上，
愿你们回家的旅程充满光明和爱
❤️❤️❤️

27/01/2025

🧨🧧恭㊗️大家新年快乐🧧🧨

🧧Happy Chinese New Year🧧

31/12/2024

Goodbye, 2024! You've been a year full of lessons and growth.❤️❤️❤️

Cheers to the memories we made in 2024!
Let’s make more in 2025.✨✨✨

2024最后一天，
为今年的成长留下美好记忆。
让我们在2025年创造更多回忆！
✨✨✨❣️❣️❣️✨✨✨

24/12/2024

🎄🎄🎄Merry Christmas 🎄🎄🎄
✨✨✨✨✨✨✨✨✨✨✨✨
🎁 🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁
🎊🎊🎊🎊🎀🎀🎀🎀🎀🎊🎊🎊🎊
✨✨✨✨✨✨✨✨✨✨✨✨✨

04/10/2024

✨Good News✨‼️

We will have SPECIAL 20% OFF for Pilates Session, ONLY available at Namaste Yoga
House Shala-KOTA SYAHBANDAR Branch!!

✨Reserve your spot now!!✨
Don’t miss out on these special offer✨‼️

✨好消息✨‼️
✨普拉提课程享有20%优惠✨‼️
（优惠只限于Namaste Kota分行）

17/09/2024

中秋节快乐 ～
Happy Mid-Autumn Festival
🌙🥮🎑

12/08/2024

Air Yoga give you a deep stretching 😍

12/08/2024

20/04/2024

Simple happiness,
Sharing the healthiness with dearest family!!

❤️与家人健康之约❤️



#来自槟城的家人们❤️❤️❤️❤️❤️