Melaka Mental Health Society

26/03/2026

Anxiety is a normal reaction to stress, but when persistent and uncontrollable, it becomes an anxiety disorder characterized by excessive fear, worry, and physical symptoms like rapid heart rate, dizziness, and tension.

Caused by genetic, environmental, and neurological factors, it affects the brain's danger-detection system, causing it to overreact. Common types include generalized anxiety disorder, panic disorder, and social anxiety disorder. It significantly affects daily life, often causing social withdrawal, disruption of work/school, and sleep problems.

20/03/2026

"Selamat Hari Raya! Moga hari yang mulia ini membawa kedamaian, kegembiraan, dan sinar harapan baharu."

"Selamat Hari Raya! Wishing everyone a refreshing break and a wonderful celebration with family. 🌹"

19/03/2026

Preliminary announcment for Committee and Members of MMHS:

Please be informed that our AGM will be held on Sunday 17.05.2026 at 11 a.m. at Hospis Melaka.
Please save the date.

08/03/2026

02/02/2026

Type of Diamentia

31/12/2025

Stepping into 2026, we embrace the lessons of the past year, treasure our fondest memories, and welcome the new year with hope, joy, and renewed energy.

On behalf of the entire team, we wish everyone an excellent end of the year and a 2026 full of new opportunities and successes. Happy New Year!

25/12/2025

Wishing you all the magic and joy this season brings—Merry Christmas!

23/12/2025

Melaka Mental Health Society had a Family Support Group Short Course on 13 December 2025.

08/12/2025

Melaka Mental Health Society will be having a Family Support Group Short Course on 13 December 2025.

Here is a tentative plan for the implementation of the course:

Date: 13.12.2025
Day: Saturday
Time: 8.30 am to 2.00 pm
Venue: Hospis Melaka
No 44, 44-1, Jalan TU 40, 75450 Ayer Keroh, Melaka.

Schedule:
8.30 am - Registration

9.00 am - Lecture 1
Mental Health and Mental Illness
(Kesihatan Mental dan Penyakit Mental)
~ Pn Khatijah (Manipal)

10.00 am - Breakfast

10.30 am - Lecture 2
Treatment and Medication for Mental Illness
(Rawatan dan Ubat Penyakit Mental)
~ Dr Sethu

11.15 am - Lecture 3
Handling Crisis
~ Dr Bala

12.00 noon - Lecture 4
Advocacy and Rights of Mentally Illness
(Avodkasi dan Hak² Pesakit Mental)
~ En Norman

12.45 noon - Lecture 5
Care (Penjagaan)
~ En Norman

1.30pm - Lunch

2.00pm - Dismissal

If you're interested, please contact En. Norman 0176777615
Thank you!

08/11/2025

🎉 CHILDREN’S DAY FUN WALK 2025 🎉
Theme: 🦸‍♂️ SUPER HERO 🦸‍♀️
Date: Saturday, 29 November 2025
Venue: Dewan Bola Keranjang, Stadium Tun Fatimah, Bukit Serindit, Melaka
Time: Registration 6.30am – 7.15am | Flag off 7.30am

✨ Activities Include:
🎨 Colouring Contest
🎲 Exciting Games & Activities
🎁 Lucky Draw & Prizes
👗 Best Costume
🍔 Booth & Foodtruck

🎈 FREE REGISTRATION!
🧒 Open to children aged 4–12 years old
📅 Closing date: 15 November 2025

Bring your family and join us for a spectacular day filled with laughter, fun, and superhero vibes! 💥

📱 Scan the QR code on the poster to register now!
For more info, contact:
📞 Mr Jerry – 012 450 9519
📞 Ms Eva – 014 337 7723