Wong Physiotherapy Centre

21/01/2026

Eat better, not just more.
Understanding the new food pyramid helps you make healthier daily choices.






BalancedDiet
HealthAwareness
LifestyleMedicine

15/01/2026

“Balance today, move better tomorrow. 💙 BOSU ball training for strength, stability & control!”
BOSU ball isn’t just about balance — it challenges your core, improves coordination, and enhances functional movement.
Small instability, BIG results!”






FunctionalTraining
InjuryPrevention
MoveBetter
WongPhysiotherapyCentre

08/01/2026

Pain is not something you should “just live with.”
If you’re dealing with ongoing pain, stiffness, weakness, or slow recovery, your body might be asking for physiotherapy 🧠💪
Early treatment = faster recovery, better movement, and fewer long-term problems.
Listen to your body—get it checked.






InjuryRecovery
PostureMatters
ChronicPainRelief
SportsInjury
MuscleWeakness
MobilityMatters
PhysioLife
HealthyMovement

31/12/2025

🎉 Happy New Year 2026! 🎉

Wong Physiotherapy Centre wishes all our patients and friends a year filled with good health, strength, and happiness.

📌 Notice:
We will be closed for 1 day on [01/01/2026] in celebration of the New Year and will resume normal operations on [02/01/2026].

Thank you for your continued trust and support. We look forward to serving you in the year ahead 💙

30/12/2025

✨ New year, new look! ✨
Wong Physiotherapy Centre is stepping into the new year with a fresh signboard and a renewed commitment to your recovery, movement, and well-being.
Same care. Same passion. A brighter new image. 💙

30/12/2025

Healing isn’t about pushing through pain — it’s about listening to your body.
Our physio approach follows PEACE & LOVE: protect, educate, activate, and guide recovery with care.
Because true recovery needs both science and compassion.

24/12/2025

🎄 Early Merry Christmas from Wong Physiotherapy Centre.
We wish you a joyful and restful holiday season.
📢 Kindly be informed that our centre will be CLOSED TOMORROW.
Stay safe, stay healthy, and we look forward to serving you again soon.

17/12/2025

back pain shooting to the leg? ⚡
A lumbar disc prolapse doesn’t mean surgery is the only answer.
With the right exercises, posture correction, and guided rehab, recovery is possible. Move smart, heal strong.

10/12/2025

10/12/2025

Scoliosis isn’t just poor posture — it’s a condition where the spine curves sideways. Early detection, right exercises, and proper care can make a big difference! 💪✨
Know the signs. Understand the causes. Stay active. 🌀
Let’s take care of the spine that keeps us moving!

04/12/2025

Your skin is your body’s largest protector — but sometimes it shows us signs that something isn’t right. From redness and itching to open wounds or pigment changes, each type of skin issue tells a different story. Learning to recognize these signs early can help prevent complications and speed up recovery. Take a closer look at your skin — your health is in the details. 🌟