The Healing Frontier

28/01/2022

06/01/2022

https://m.facebook.com/story.php?story_fbid=3136845886592253&id=100008006162403&sfnsn=mo

06/01/2022

https://youtu.be/D2rFR0ybOg0

25/07/2020

https://www.facebook.com/MXGMX/videos/185881285440087/

25/07/2020

Wayne Dupree: Vaccine for thee but not for me. Here’s why I don’t trust any rushed shots — RT Op-ed https://www.rt.com/op-ed/495443-covid-vaccine-rushed-mandatory-refuse/

I have said this since day one! It is inevitable you’ll have those who refuse to take the vaccine, even though President Trump has been promoting one that’s on its way and would likely hit the stage before the end of the year.

16/07/2020

Our Organic breads.

03/03/2019

This Indian lady died from eating a vegetarian diet, which consisted of flours and sugars, and had to supplement with B12 because her diet couldn't provide her with this critical vitamin, not to mention all the essential amino acids not available in plant foods. Enjoy your red meat, eggs and pile on the saturated fat, because your body needs it and you'll regret not eating right only when it's too late!

NHS cardiologist Dr Aseem Malhotra: my mother's diet was full of ultra-processed foods and was ultimately to the detriment of her health

05/02/2019

Reducing your carbs and eating more healthy protein and fat like beef, lamb and fish will really increase your overall health and vitality. You feel so much better, it's amazing for energy, strength AND for your brain too!

Dr. Jeff Volek has done enormous work in the field of high-fat, low-carbohydrate diets, investigating how it affects human health and athletic performance.

04/02/2019

"In the last century we've added more crap and toxic garbage to our foods than could ever have been imagined by previous generations. We no longer eat food, but processed 'foodstuffs'. Is it any wonder our collective health is going down the proverbial toilet?"

Do you really want plaster of paris, ground-up bones or soybean oil in your loaf? Ah bread! It's hard to find a simpler, now more basic food. It has a special place in social life, with Ireland jealously guarding its own specialities like...

03/02/2019

Please don't fear the fat! Your body needs it, and it is NOT healthy to replace butter and animal fats with toxic polyunsaturated seed oils like soy, corn, and canola. Any "edible oil" that comes from a plastic bottle is dangerous to your health.

So enjoy your healthy fats and ditch the processed carbohydrates (white flour, sugar) and grains (they have anti-nutrients and phytic acid) in favour of whole foods.

Public health guidelines, such as the Dietary Guidelines for Americans, have long emphasized reducing dietary fat intake, but nutritionists and other health scientists now have more recent evidence that not all fats have adverse effects. Dietary...

24/11/2018

Hot off the press! High LDL cholestorol correlated with lower levels of dementia. Maybe having those eggs in the morning isn't so bad after all? Cholesterol is something our brain and body needs to thrive! Enjoy your eggs, and bacon if you like!

Don't tell the statin brigade, but elevated LDL cholesterol may actually help us as we age! A new study from China suggests that those with higher levels of LDL-C have a lower incidence of dementia. They evaluated 3,800 subjects with a mean age...

28/02/2017

Watch the short film "Down To Earth" for the low-down on why human beings cannot survive without being connected to the earth.

https://vimeo.com/205264910

This is "DOWN TO EARTH" by Big Picture Ranch on Vimeo, the home for high quality videos and the people who love them.

26/02/2017

Get out of the house! In your lawn, at the park, even while you sleep, you can get grounded. Heal inflammation by restoring your body's natural ability to get rid of free radicals through a healing influx of negatively charged particles from the earth's surface. No open fields for miles? Try an improvised grounding strip or mat on your bed!

https://www.sott.net/article/343663

Through the deceptively simple act of walking barefoot on the Earth — an act known as grounding or earthing — it may be possible to thwart chronic diseases and even slow aging. It's a crucial topic that has the potential to change lives, from...

05/01/2017

Tips for A Healthy Home ▪ Get rid of all that Clutter
Taking the time to reduce clutter is beneficial for creating that harmonious and peaceful feeling at home. Too much clutter can weigh down on your mind and create that feeling of "unfinished business". An effective way to reduce your clutter is to make an inventory of your things every year and decide what to discard or better yet, donate. Things that have been around for more than a year are most probable candidates for elimination!

Please post your thoughts, ideas and opinions below! How can we help create good Feng Shui?

05/01/2017

Tips for A Healthy Home ▪ Electromagnetic Pollution:

In heavily populated cities (like Kuala Lumpur), it is impossible to avoid being exposed to some form of electromagnetic radiation. Some people may find that they are extra sensitive to these waves emitted from cell towers, mobile phones, and wireless routers. In most cases though, it seems to be a low-level stressor that goes by undetected. To limit exposure at home, it's good practice to shut off your wireless routers at night, and to charge your cell-phones in your living room or an area that is located away from your bedroom. However difficult it may be, limiting usage of these devices close to bedtime is a must. These devices can alter human sleep cycles - which has a huge influence on mood and behavior.

Interested to know more about the hazards of these new technologies and how they might be affecting your family? It's a hot topic indeed.

05/01/2017

Tips for A Healthy Home ▪ Air:

Ensure that air-conditioners are maintained regularly - filters trap a lot of dust and with time, must be cleaned. Look out for growth of mold in bathrooms and wet areas, mold can release dangerous spores. Open windows to let fresh air in and stagnant air out.

Any ideas on how to improve the air? Post below!

05/01/2017

Tips for A Healthy Home ▪ Water:

Filter your drinking and shower water. Chlorine gets absorbed through the skin as chloroform when you have a shower. The best water filters remove chlorine and fluoride from the water. Ask the filter company about whether their filter can do this. There are outdoor filters for the water being supplied to the entire house, and under-counter filters specifically for drinking water.
Portable or refillable water filters are also available. These are generally cheaper and don't involve additional labour (for installation). There are filters for your shower which can connect directly to your shower head, or replace the shower head entirely. Besides filtering your water, buying water from suppliers and using a dispenser may also be a good option. This water is usually municipal water that is distilled or filtered through the reverse osmosis process, which removes most harmful chemicals.

Post your ideas and thoughts below! How do you get your clean water?