SpruceUp Nutrition & Fitness

25/04/2026

Kuantan Family, we’re coming together! 💚
Join our Morning Nutrition Club session and experience: ✨ Healthy vibes
✨ Fun workouts
✨ Positive community
Let’s grow, get fit & stay consistent together 💪
📍 Kuantan
📩 DM me to join our next session

16/04/2026

Aura 10/10 trend 😜

10/04/2026

🌿 KUANTAN — WE ARE OPEN! 🌿
To all my lovely customers in Kuantan 💚
I’m excited to invite you to our NEW Nutrition Club Opening – Basil Bliss Nutrition Hub! Tulasi Subramaniam
✨ Feel Good • Look Good • Stay Healthy ✨
Come and experience: 🥤 Healthy Meal Replacement Shakes
🌿 Herbal Drinks & Wellness Support
⚡ Energy Boosting Programs
⚖️ Weight Management Guidance
🔥 Opening Promo AVAILABLE NOW!
Limited slots — don’t miss out!
📍 Visit us at:
A11, 2nd Floor, Kuantan Avenue
25300 Kuantan, Pahang
📲 Contact: 012-953 9393
💚 Let’s start your healthy journey together!

10/04/2026

Trending Vibezz💃🔥💕

02/04/2026

Maya Bazaar .my Puthandu vibes loading in JB
Launching New Products
Let’s celebrate together at Maya Bazaar!

Dewanraya Tamil Bukit Indah, Johor Bahru
3rd, 4th & 5th April 11AM - 10PM
Come and experience the magic of Indian shopping only at Maya Bazar

26/03/2026

21/03/2026

Last of the 30s 💎
39 in 2 days…
Elevated mindset, soft confidence, powerful energy ✨

19/03/2026

3 more days to go 💫
Aging gracefully, glowing differently, and loving every version of me 💖

16/03/2026

Rhis is not just a workout… it’s an ENERGY EXPERIENCE 🔥💃
High intensity. Powerful beats. Non-stop vibes.
Who’s ready to join this level? 👀

11/03/2026

Feel the beat. Move your body. Own your power.

🔥 Women-Only Energy
🔥 Fun Cardio Dance
🔥 Sweat • Confidence • Sisterhood

🌸 3-Days Trial Pass Available
Come experience the vibe before committing!

📍 De Dance Studio

Class Schedule
Monday – 7.00pm to 8.00pm
Tuesday – 7.00pm to 8.00pm
Thursday – 7.00pm to 8.00pm
Friday – Replacement / Extra Class

DM us to book your slot 💌
Let’s dance, glow & rise together 💗✨

10/03/2026

💃✨ SHELeads DANCE WORKOUT ✨💃

After 7PM… we don’t rest.
We RISE. 🔥

🌸 Women Only
🌸 Fun Cardio Dance
🌸 Sweat • Confidence • Sisterhood

📍 De Dance Studio

🗓 Monday – 7PM to 8PM
🗓 Tuesday – 7PM to 8PM
🗓 Thursday – 7PM to 8PM
🗓 Friday – Replacement / Extra Class

✨ 3-Days Trial Available ✨

Ready to glow, sweat & feel powerful?
DM us now to book your slot 💗

09/12/2025

Herbalife 2025 Bangkok Retreat