Klinik Dr Cheu SB

Klinik Dr Cheu SB Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Klinik Dr Cheu SB, Medical Service, Suite 1. 05, Ground Floor, Stirling, Lot 3608, Jalan Jee Foh 4, Off Jalan Bulan Sabit, Miri.

Offshore/MPM Medical, Marine Medical, OEUK medical, Brunei Shell Medical, Foreign Worker Medical, SAFHIS, MMHE, Occupational Health Services, Drug & Alcohol, GP Clinic/Obesity, Vaccination, Haji, Sleep Study, Ambulatory BP monitoring

30/04/2026

Our clinic will be closed tomorrow (1/5/2026) due to Labour Day.
We will resume normal operations on 3/5/2026. Happy Holidays.

"My clinic reading is high... Do I need medication?" A single high reading at the clinic doesn’t always mean you have hy...
07/04/2026

"My clinic reading is high... Do I need medication?"

A single high reading at the clinic doesn’t always mean you have hypertension. Diagnosis requires persistent elevation of blood pressure confirmed over multiple readings or through out-of-office monitoring.

Criteria for diagnosing hypertension differ depending on the measurement method used. Because blood pressure fluctuates due to physical activity, stress, and the "White Coat" effect, out-of-office monitoring is often necessary before initiating pharmacological treatment.

The thresholds for a diagnosis of hypertension are as follows (based on Malaysian CPG Management of Hypertension 2018, 5th edition):
- Office/Clinic BP: ≥ 140/90 mmHg
- Home Blood Pressure Monitoring (HBPM): ≥ 135/85 mmHg (average of readings taken over several days)
- Ambulatory Blood Pressure Monitoring (ABPM): ≥ 135/85 mmHg (24-hour average)

Pharmacological intervention is generally indicated when blood pressure is consistently above these thresholds after a period of monitoring and lifestyle modification, or immediately if Stage 2 or Stage 3 hypertension is present with evidence of organ damage.

03/04/2026

The Stirling Management has opened the basement car park to public parking. Not informed if permanent.

02/04/2026

Our clinic will be closed tomorrow (2/4/2026) in observance of the Good Friday.

We will resume normal operations on 3/4/2026. Wishing everyone a peaceful holiday.

20/03/2026

Selamat Hari Raya!

We will be closed on 21-23 March 2026.

16/02/2026

Dear valued patients and clients,

Please be informed that our clinic will be closed on 17/02/2026 (CNY Eve) and 18/02/2026 (CNY Day 1) in conjunction with the Chinese New Year festive break.

We will resume operations on 19/02/2026.

Thank you for your understanding.
Wishing everyone a happy and prosperous Chinese New Year.

20/01/2026

Clinical Food Craving Questionnaire (CFCQ)
Instructions to patient:
Please answer the following questions based on your experience over the past 2 weeks. There are no right or wrong answers.
For each statement, circle the number that best describes how often it applies to you:
0 = Never | 1 = Rarely | 2 = Sometimes | 3 = Often | 4 = Almost always
________________________________________
Section A: Homeostatic (Hunger Driven) Craving
1. I feel strong hunger when I have not eaten for several hours.
2. My desire to eat increases when I skip or delay meals.
3. I eat mainly because my body feels empty or weak.
4. Most foods are acceptable when I am hungry.
5. I stop eating once I feel physically full.
Section A score (0–20): ______
________________________________________
Section B: Hedonic (Pleasure Driven) Craving
6. I crave specific foods (e.g. sweets, fried foods, snacks), even when I am not hungry.
7. Seeing or smelling food makes me want to eat, even after a meal.
8. I eat to feel better when I am stressed, bored, or upset.
9. I continue eating even when I feel physically full.
10. I find it hard to resist tempting foods.
Section B score (0–20): ______
________________________________________
Section C: Loss of Control & Impact
11. Once I start eating certain foods, I find it difficult to stop.
12. I feel guilty or regretful after eating certain foods.
13. My eating habits interfere with my health goals or medical conditions.
14. I think about food more than I would like to.
15. My cravings feel out of my control.
Section C score (0–20): ______
________________________________________
Scoring Summary
• Homeostatic Craving Score (A): ______ / 20
• Hedonic Craving Score (B): ______ / 20
• Loss of Control Score (C): ______ / 20
Total Food Craving Score (A + B + C): ______ / 60
________________________________________
Interpretation Guide (for clinician use)
Section Scores
Homeostatic Craving (A)
• 0–6: Low (normal hunger regulation)
• 7–13: Moderate
• 14–20: High (frequent physiological hunger)
Hedonic Craving (B)
• 0–6: Low
• 7–13: Moderate
• 14–20: High (significant pleasure driven eating)
Loss of Control (C)
• 0–6: Minimal impact
• 7–13: Moderate impact
• 14–20: Severe impact (possible compulsive eating)
________________________________________
Clinical Pattern Recognition
• Predominantly homeostatic: A high, B low
• Predominantly hedonic: B high ± C high
• High risk eating behaviour: B ≥14 and C ≥14
________________________________________
Suggested Clinical Actions (optional)
• Predominantly homeostatic: meal timing, nutrition adequacy
• Predominantly hedonic: behavioural therapy, mindful eating, stress management
• High loss of control: consider psychological assessment ± pharmacotherapy

17/12/2025

We wish our clients a merry Xmas and happy new year. We are closed on Xmas day.

The World Health Organization released a guideline in November 2025 endorsing the use of GLP‑1–based medicines, as part ...
10/12/2025

The World Health Organization released a guideline in November 2025 endorsing the use of GLP‑1–based medicines, as part of comprehensive obesity management in selected adults, together with structured diet, physical activity and behavioural support. At our clinic, our doctors can assess whether treatments such as Trulicity, Mounjaro or Ozempic are clinically appropriate for you, and provide personalised advice and follow‑up as part of a safe, long‑term weight‑management plan.

The World Health Organization on Monday endorsed GLP-1 drugs for treating adult obesity, marking its first recommendation of medications after decades of emphasizing diet and exercise alone.

11/11/2025

The Donkey Economy
How Quick Delivery Apps Are Stealing Our Youth’s Future

By Jitendra Nayak
31.October.2025

The rate at which quick delivery apps are expanding today Zepto, Swiggy Instamart, Blinkit, Dunzo, you name it is astonishing. They’ve transformed convenience into a culture. But beneath this shiny surface of instant gratification lies a silent tragedy that few are talking about.

Look closer, and you’ll see an entire generation of young people aged between 20 and 28 caught in a cycle that looks deceptively lucrative but dangerously hollow. These boys and girls, many earning what seems like “good money” for their age, are unknowingly trading the most formative years of their life for short-term comfort.

This is the time when they should be learning skills real, tangible, life-sustaining skills. They could have been mechanics, electricians, plumbers, carpenters, or machine operators. They could have worked in workshops, on factory floors, or with skilled tradesmen, learning how to create, repair, and build. These are professions that would have given them stability, self-worth, and a respected place in society as they grow older.

Instead, they’re becoming what I can only describe as modern-day donkeys tireless, directionless, and replaceable.

I say this with a vivid memory from my childhood. My father was in the construction business, and I remember seeing donkeys being used on sites. Their job was simple and repetitive: carry sand or cement on their backs from one point to another, unload it, and walk back again. The owner would earn from this endless loop of mechanical movement.

Now, when I see delivery riders zooming around town, I see no difference.
They are the new donkeys of our age burdened by bags instead of baskets, guided not by whips but by app notifications. They race from one pickup point to another, eyes glued to GPS screens, delivering someone’s order within ten minutes again and again, all day, every day.

There’s no learning, no growth, no exposure just movement.
And this movement, mistaken for progress, is the most dangerous illusion of our times.

What happens when these young men turn 30 or 35? The fatigue will set in. Their bodies will ache, their minds will tire, and worst of all, they will realize they have no transferable skill, no craft, no profession. Their earning power will decline just when responsibilities rise.

And then what?
AI, robotics, or automation will not save them. These are human beings, not algorithms. When the body slows down and the mind finds no direction, life becomes survival not living.

This isn’t just an economic concern; it’s a social one.

Every society needs its skilled workforce plumbers, electricians, painters, mechanics, masons, and carpenters people who build and repair the physical world we live in. But with each passing year, fewer youngsters are entering these trades. They are getting lost in the illusion of quick cash and easy freedom.

If this continues, the future will face a strange paradox a country with millions of young people but a shortage of skilled hands.

It’s time we speak about this honestly.
Parents, educators, and community leaders must remind the youth: earning early is not the same as building a career.
Money without skill is temporary. But skill once learned becomes a lifelong companion.

So if you’re young and reading this, step off the treadmill of endless deliveries.
Learn something real.
Build something.
Fix something.
Make something that outlives your shift.

That’s how you’ll truly deliver not food, not groceries, but a future

08/11/2025

Influenza Vaccine is available and will be given on a first come first served basis. We accept walk in and call/whatsapp for reservation.

26/10/2025

Dr Jeffrey is authorized to conduct medical examinations for Hajj pilgrims for the year 2026. Prospective pilgrims are encouraged to schedule their medical assessment early to ensure all health requirements are met in accordance with official guidelines.

Wishing all pilgrims a safe, healthy, and blessed journey.

Address

Suite 1. 05, Ground Floor, Stirling, Lot 3608, Jalan Jee Foh 4, Off Jalan Bulan Sabit
Miri
98000

Opening Hours

Monday 08:00 - 17:30
Tuesday 08:00 - 17:30
Wednesday 08:00 - 17:30
Thursday 08:00 - 17:30
Friday 08:00 - 17:30
Saturday 08:00 - 11:30

Telephone

+60163398068

Website

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