Do Lifestyle Medicine

17/09/2024

Eat More Plants | Lifestyle Medicine Week 2021

17/09/2024

Empower Your Well-being with Lifestyle Medicine Essentials (2/2) | We care Health Talk

.We care Health Talk Podcast by Dr. Sant Chaiyodsilp and Udit Dhawan. ...

17/09/2024

Empower Your Well-being with Lifestyle Medicine Essentials (1/2) | We care Health Talk

.We care Health Talk Podcast by Dr. Sant Chaiyodsilp and Udit Dhawan. In this episode, Dr. Sant highlights the i...

17/09/2024

Why Lifestyle is the BEST Medicine | Meagan L. Grega | TEDxLehighRiver

NOTE FROM TED: The diet and health information in this talk is not intended to be a substitute for professional medical advice. TEDx events are independently...

17/09/2024

Lifestyle Medicine - A Modern Medical Discipline Transforming Healthcare

Lifestyle Medicine is a modern medical discipline providing solutions to the challenge of our declining health and over-stretched health-care systems. The B...

08/06/2024

https://youtu.be/C0yPuivO1qQ?si=OHcSllHHY_SLdLtN
Video Credit: 人間福報

你是否想過，如果有一天「不小心」活到一百歲，會是什麼樣子？很多人對於「變老」充滿恐懼和擔憂，害怕失去青春活力，害怕身體機能逐漸退化，更害怕老後無人照顧。知名身心靈預防醫學專家洛桑加參醫師提出另一種可能...

29/04/2024

British Society of Lifestyle Medicine

What is Lifestyle Medicine?

What is lifestyle medicine? Chronic disease and complex physical and mental health conditions can result from lifestyle factors.

29/04/2024

Empowering Positive Lifestyle Changes with Lifestyle Medicine: A Malaysian Initiative to Combat Type 2 Diabetes

Lifestyle medicine offers a comprehensive and holistic approach that addresses the key underlying causes of most chronic diseases, including lifestyle factors such as diet, physical activity, stress management, sleep, social connectivity, and use of to***co and alcohol. Through behavioural intervent...

29/04/2024

What is Lifestyle Medicine?

Lifestyle Medicine is a medical approach that builds behaviors to help treat, manage and prevent chronic disease. Join Dr. Heidi Prather (physiatrist and Lif...

29/04/2024

Benefits of lifestyle medicine, managing chronic disease, plus physician retirement advice!

What is lifestyle medicine? Is lifestyle medicine a medical specialty? What are the 6 pillars of lifestyle medicine? What do doctors do when they retire?Our ...

12/02/2024

We are much honored to have Ms. Candy in our Back-To-Root program – Chapter 1. This program first aims to gather Malaysians who have their expertise and professional (located in other countries) to further collaborate in sharing and giving their expertise back to their hometown or home country.

“I believe this journey of lifestyle medicine leads people to come full circle. This journey indeed brings transformative, a period of immense growth and learning that has shaped not only my health but also my perspectives on lifestyle."

“This lifestyle is filled with aspirations. In my profession as a nutritionist, I now have the privilege to guide them through. I continuously practise this lifestyle medicine in my life, which has been widely researched and scientifically proven. Thus, I followed this lifestyle medicine have nurtured my curiosity, and encouraged me to stay healthy. Their impact on my life was immeasurable, and I knew that one day, I wanted to pay it forward.”

“Becoming a nutritionist was a dream come true. It's not just a job; it's a calling. I get to inspire and guide the next generation. Watching their faces light up when they grasp this lifestyle medicine or witnessing their healthy lifestyle ignite as they delve into practice is incredibly rewarding. It demonstrates that they have the potential to accomplish extraordinary feats, thereby enhancing their motivation and healthy physical performance and well-being, which plays a pivotal role in their development."

“It is my aspiration that my experiences will inspire others, and illustrate that through dedication, perseverance, and a commitment to giving back, we all can complete our circles of achievement by giving back to the world and people around us.”

References:
Diet and exercise in lifestyle medicine: The hormetic effects of bioactive compounds on human health
Image: https://www.sciencedirect.com/science/article/abs/pii/S2468202022000195
Malaysian Society of Lifestyle Medicine
https://lifestylemedicinemalaysia.org/about/
The American College of Lifestyle Medicine (ACLM)
https://lifestylemedicine.org/