PMG Medical Clinic Senadin, Miri

12/05/2026

Today, we celebrate the hearts behind healthcare. ❤️

To every nurse who gives comfort during difficult moments, strength during challenges, and hope through compassionate care thank you for your endless dedication and sacrifice.

Your kindness goes beyond treatment.
Your care goes beyond expectations.
And your impact changes lives every single day. 🌍✨

On this International Nurses Day, we honour the passion, resilience, and humanity that nurses bring to every patient, every family, and every community.

Thank you for being the hands that heal and the hearts that care. 👩‍⚕️👨‍⚕️

Happy International Nurses Day 2026
from PMG Healthcare ❤️

01/05/2026

We Are Still Open.

💛 Happy Labour Day from PMG Medical Clinic 💛

Today is a reminder that all your hard work matters and so does your health.

You’ve done your best for your future; now it’s time to rest, recharge, and take care of yourself. 🌿

Don’t forget, your health is your greatest strength.

10/02/2026

🧧 Chinese New Year Opening Notice 🧧

Good news! Our clinic are open during Chinese New Year and operating as usual. Appointments and treatments will proceed as scheduled.

Wishing everyone a happy & healthy CNY 🧧✨

31/01/2026

24/01/2026

Tips to prevent iron-deficiency anaemia:
🥬 Choose foods rich in iron, folate, vitamin A and B12, such as legumes, eggs, meat, dark leaf vegetables, nuts and seeds
🍋 Eat citrus fruits and avoid drinking coffee and tea during meals to help you absorb iron from your food

16/12/2025

Selamat pagi. Kami merupakan panel klinik skim PEKA B40. Jom buat saringan kesihatan dan ujian darah percuma sekarang.

Skim PeKa B40 merupakan inisiatif kerajaan melalui Kementerian Kesihatan Malaysia, yang bertujuan meringankan beban kesihatan golongan berpendapatan rendah, dengan fokus kepada penyakit tidak berjangkit (NCD).​
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Kelayakan untuk Skim PeKa B40 ini adalah automatik untuk penerima Sumbangan Tunai Rahmah (STR) dan pasangan mereka yang berumur 40 tahun dan ke atas. Tiada sebarang pendaftaran yang diperlukan.​
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Hanya perlu baca MyKad untuk mendapatkan perkhidmatan di klinik panel PeKa B40. Skim ini juga tidak menggunakan konsep "bayar dahulu, tuntut kemudian."​
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Semak kelayakan anda & senarai Klinik PeKa B40 di laman web rasmi ProtectHealth.

12/12/2025

Your health deserves attention not just when you're unwell, but through regular preventive check-ups too.

At 📍 any PMG Medical Clinic, we offer comprehensive blood screening packages that help detect early signs of common health issues such as diabetes, anaemia, high cholesterol, kidney or liver concerns, and more.

By completing your screening before 31 December 2025, you’ll not only gain valuable insights into your health, but you can also claim up to RM1,000 in income tax relief. It’s a smart step for your health and your finances.

Let our medical team guide you towards better health decisions.
WhatsApp Now - 016-552 3966

11/12/2025

Kami merupakan klinik Senior Citizen Health Benefit (SCHB). Kepada warga emas yang layak boleh dapatkan rawatan di klinik kami dengan had maksimun RM500 setahun. Sekiranya ada soalan boleh tanya di facebook atau telefon klinik https://wa.me/60102897966

Kami merupakan klinik Senior Citizen Health Benefit (SCHB). Kepada warga emas yang layak boleh dapatkan rawatan di klinik kami dengan had maksimun RM500 setahun. Sekiranya ada soalan boleh tanya di facebook atau telefon klinik https://wa.me/60102897966

19/11/2025

Ramai orang nak mula hari dengan makanan yang sihat, tapi tak tahu apa yang betul betul buat kita kenyang lama.

Ada yang makan kuih dulu, lepas sejam dah lapar balik.

Ada yang minum minuman manis, terus mengantuk sebelum waktu rehat.

Sebenarnya untuk elak craving, kita perlukan sarapan yang stabilkan gula dalam darah dan beri tenaga perlahan lahan.

Berikut antara pilihan paling mudah.

Telur rebus atau telur hancur
Protein tinggi. Kenyang lama. Senang siapkan.

Yogurt tanpa gula dengan buah
Gabungan protein dan fiber. Ringan tapi stabilkan tenaga.

Overnight oats tanpa gula
Oat lepaskan tenaga perlahan. Boleh tambah chia untuk lebih kenyang.

Buah rendah kalori seperti epal atau pisang kecil
Untuk orang yang tak selera makan pagi, ini pilihan lembut dan mudah.

Kopi atau teh tanpa gula
Bantu fokus dan naikkan tenaga tanpa naikkan gula mendadak.

Kalau anda bukan jenis yang kuat makan waktu pagi pun tidak mengapa.
Yang penting, bila makan, pastikan pilihan itu beri tenaga dan tidak buat anda cepat lapar semula.

Badam, yogurt, telur, atau buah selalunya lebih baik daripada kuih manis, roti putih atau minuman bergula.

Sarapan bukan perlu mewah.
Cuma perlu bantu anda mulakan hari dengan lebih tenang dan seimbang.

06/11/2025

Dear customer, please be informed that our clinic will be closing early at 4:00pm on the 6 September 2025. Operation time will resume to normal hours on the next day. We apologize for any inconvenience this may caused.

15/09/2025

The longer you stay away from to***co, the healthier you get.