Hillriche Intergrated Health & Wellness

12/05/2026

According to Siddha medicine, among the 4,448 diseases, 84 are classified under Vatha disorders and Vatha Suram is one of the fever conditions associated with aggravated Vatham.

Simple Traditional Home Remedies for Vatha Suram for mild symptoms.

Sukku, Milagu,Thippili Kashayam - (Trikatu Decoction)

IngredientA
Sukku (dry ginger) – 1 tsp
Milagu (black pepper) – 5 peppers
Thippili (long pepper) – 2 pieces
Water – 300 ml

Preparation
Boil until reduced to about 150 ml. Strain and drink warm.
75 ml twice daily after food

Benefits:
• Helps reduce chills and body pain
• Supports digestion
• Helps clear bloating and coldness
• Warms the body naturally

Siddha Lifestyle Tips During Vatha Suram
• Eat warm, soft foods
• Avoid refrigerated and dry foods
• Rest adequately
• Avoid fasting
• Keep the body warm
• Drink warm water frequently

10/01/2026

With the grace and blessings of the Siddhas, we marked our first webinar of 2026. We hope the session inspired learning and deeper understanding for everyone who joined. 🤍🧿

06/01/2026

Ancient in Origin • Timeless in Relevance • Global in Healing

01/01/2026

Happy New Year from us to yours!

29/12/2025

📣 WEBINAR ANNOUNCEMENT
Unavu Maruthuvam – The Science of Food in Siddha (in Zoom)

Organised by:
HILLRICHE INTEGRATED WELLNESS & TRAINNING

🎙 Expert Speaker
Dr. Shashtika, BSMS
Consultant Doctor – RJR Herbal Hospitals, Vriddhachalam

🗓 10th January 2026
⏰ 7.00 pm – 9.00 pm
🗣 Language: Tamil & English
💰 Fees: RM 30

✨ This session is specially for:
✔️ Natural healing & holistic lifestyle seekers
✔️ Healers & Siddha practitioners
✔️ Wellness coaches & health enthusiasts
✔️ Anyone who wants to deepen their knowledge in Siddha Unavu Maruthuvam

🌿 What you’ll learn:
• How everyday food acts as medicine
• Food combinations that balance the body
• Siddha principles of diet for disease prevention
• Practical insights you can apply daily

💳 Payment Details:
Hillriche Herbs & Spices
Maybank: 514851201956

👉 Register here:
https://forms.gle/QC5XRRFWm3pQUj4s9

📞 For more details:
016-312 1915 – Vaidhiya Shamini

✨ Heal through food. Eat with wisdom. Live in balance the Siddha way.

24/11/2025

Vanakkam dear all, i'm happy to share with you the link to the Hillriche Digital Library of Traditional Medicines & Healing Wisdom. You're warmly invited to join, explore the collection of eBooks, pdfs and enrich your knowledge in the field of traditional healing practices.
Thank you.

22/11/2025

𝐆𝐀𝐑𝐈𝐒 𝐏𝐀𝐍𝐃𝐔𝐀𝐍 𝐏𝐄𝐍𝐆𝐈𝐊𝐋𝐀𝐍𝐀𝐍 𝐔𝐍𝐓𝐔𝐊 𝐏𝐄𝐍𝐆𝐀𝐌𝐀𝐋 𝐏𝐄𝐑𝐔𝐁𝐀𝐓𝐀𝐍 𝐓𝐑𝐀𝐃𝐈𝐒𝐈𝐎𝐍𝐀𝐋 𝐃𝐀𝐍 𝐊𝐎𝐌𝐏𝐋𝐄𝐌𝐄𝐍𝐓𝐀𝐑𝐈

‼️𝐏𝐄𝐑𝐇𝐀𝐓𝐈𝐀𝐍‼️ Sukacita dimaklumkan bahawa Garis Panduan Pengiklanan untuk Pengamal Perubatan Tradisional dan Komplementari telah dikemas kini.

Garis Panduan ini merupakan rujukan dan panduan kepada pengamal dan pengendali perkhidmatan perubatan tradisional dan komplementari (PT&K) dalam memastikan sebarang pengiklanan dan promosi bagi perkhidmatan PT&K yang ditawarkan adalah beretika, berintegriti dan profesional, berlandaskan peruntukan perundangan sedia ada yang sedang berkuat kuasa.

🔥 Muat turun sekarang!

➡️ https://hq.moh.gov.my/tcm/en/index.php/guideline/advertisement ⬅️

20/10/2025

Hillriche wishes you a radiant Deepavali!
May the festival of lights fill your home with joy, your heart with love and your life with endless prosperity and peace.

03/09/2025

From the very beginning, I carried a deep desire to take Siddha Medicine to the next level. To give back to society, not just through healing but by sharing knowledge and preserving this ancient wisdom.

More than a decade in this field has been nothing short of fulfilling. Every patient treated, every student taught has been a reminder of why I chose this path. And I am proud of how far we’ve come.

Today marks another milestone in this journey.
A fruitful meet with Dean Pn. Hasrina, along with her lecturers and doctors from the T&CM Faculty, Lincoln University. Together, we explored opportunities for collaboration that could bring Siddha Medicine to even greater heights.

This is just the beginning. With the right partnerships, I believe Siddha can reach more people, touch more lives and stand tall as the treasure of wisdom it has always been.

12/08/2025

11/08/2025