Synergist Physiotherapy Papar

Synergist Physiotherapy Papar Professional Physiotherapy services. Book an appointment today! https://wa.me/60178347800

๐Ÿซถ๐Ÿป
04/07/2025

๐Ÿซถ๐Ÿป

Hello everyone,Our clinic will be closed from Saturday, 6th June, in celebration of Eid al-Adha. We will reopen on Monda...
06/06/2025

Hello everyone,

Our clinic will be closed from Saturday, 6th June, in celebration of Eid al-Adha. We will reopen on Monday, 9th June.

๐Ÿ•‹ Happy Eid al-Adha! May your heart be filled with gratitude, your soul with peace, and your home with joy.

Enjoy the holidays, and see you soon! ๐Ÿ’š

Hello everyone, our clinic will be closed from 30th May to 2nd June in celebration of the Kaamatan Festival. We will reo...
30/05/2025

Hello everyone, our clinic will be closed from 30th May to 2nd June in celebration of the Kaamatan Festival. We will reopen on Tuesday, 3rd June.

๐ŸŒพ Kotobian Tadau Tagazo Do Kaamatan!
May this season of thanksgiving bring wisdom, compassion, and inner peace to all.

Enjoy the holidays and see you soon! ๐Ÿ’š

Hello everyone,Wishing all mothers a joyful and love-filled Mother's Day!May your day be filled with appreciation, warmt...
11/05/2025

Hello everyone,
Wishing all mothers a joyful and love-filled Mother's Day!
May your day be filled with appreciation, warmth, and special moments.
Thank you for all the love, strength, and care you give every day.
Happy Motherโ€™s Day from all of us at Synergist Physiotherapy!

Hello everyone, our clinic will be closed tomorrow, May 12th (Wesak Day), and will reopen on Tuesday, May 13th.Wishing y...
11/05/2025

Hello everyone, our clinic will be closed tomorrow, May 12th (Wesak Day), and will reopen on Tuesday, May 13th.
Wishing you a peaceful and meaningful Wesak Day!
May this day of reflection bring wisdom, compassion, and inner peace to all.
See you after the holiday!

Hello everyone, our clinic will be closed tomorrow, May 1st (Labour Day), and will reopen on Friday, May 2nd.๐Ÿ’ช Happy Lab...
30/04/2025

Hello everyone, our clinic will be closed tomorrow, May 1st (Labour Day), and will reopen on Friday, May 2nd.
๐Ÿ’ช Happy Labour Day!
We honour the hard work, dedication, and perseverance of every worker. May you enjoy a well-deserved break and continue to be inspired in all that you do!
See you after the holiday! โœจ

Hello everyone, our clinic will be closed tomorrow, April 18th, and will reopen on Saturday, April 19th.Wishing you a Ha...
17/04/2025

Hello everyone, our clinic will be closed tomorrow, April 18th, and will reopen on Saturday, April 19th.
Wishing you a Happy Good Friday! May your faith in God bring peace to your heart and new hope in your life. May God always bless you! ๐Ÿ˜‡
See you all after the holidays! โœจ

Heel pain is a common condition caused by various factors such as plantar fasciitis, overuse, or improper footwear. It a...
11/04/2025

Heel pain is a common condition caused by various factors such as plantar fasciitis, overuse, or improper footwear. It affects many people and can interfere with daily activities. ๐Ÿ˜–

If you're experiencing this issue, we can help! ๐Ÿค

๐’€๐’๐’–๐’“ ๐’“๐’†๐’„๐’๐’—๐’†๐’“๐’š ๐’‹๐’๐’–๐’“๐’๐’†๐’š ๐’ƒ๐’†๐’ˆ๐’Š๐’๐’” ๐’‰๐’†๐’“๐’† ๐Ÿ’ช๐Ÿป

๐Ÿ“ฑ๐‘ช๐’๐’๐’•๐’‚๐’„๐’• ๐‘ผ๐’”:

๐—ฆ๐˜†๐—ป๐—ฒ๐—ฟ๐—ด๐—ถ๐˜€๐˜ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† (๐—ฃ๐—ฎ๐—ฝ๐—ฎ๐—ฟ)
๐Ÿ“ฒ๐—ฃ๐—ต๐—ผ๐—ป๐—ฒ: ๐ŸŽ๐Ÿ๐Ÿ•-๐Ÿ–๐Ÿ‘๐Ÿ’ ๐Ÿ•๐Ÿ–๐ŸŽ๐ŸŽ https://wa.link/jkagx2
๐Ÿ“๐—Ÿ๐—ผ๐˜ ๐Ÿ‘๐Ÿ–, ๐—š๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ ๐—™๐—น๐—ผ๐—ผ๐—ฟ, ๐—•๐—น๐—ผ๐—ฐ๐—ธ ๐Ÿ’, ๐—ฃ๐—ฎ๐—ฝ๐—ฎ๐—ฟ ๐—ฆ๐—พ๐˜‚๐—ฎ๐—ฟ๐—ฒ, ๐—ฃ๐—ต๐—ฎ๐˜€๐—ฒ ๐Ÿ, ๐Ÿ–๐Ÿ—๐Ÿ”๐ŸŽ๐ŸŽ ๐—ฃ๐—ฎ๐—ฝ๐—ฎ๐—ฟ, ๐—ฆ๐—ฎ๐—ฏ๐—ฎ๐—ต.

๐—ฆ๐˜†๐—ป๐—ฒ๐—ฟ๐—ด๐—ถ๐˜€๐˜ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† (๐…๐จ๐ซ๐ญ๐ฎ๐ง๐š)
๐Ÿ“ฒ๐—ฃ๐—ต๐—ผ๐—ป๐—ฒ: ๐ŸŽ๐Ÿ๐Ÿ–-๐Ÿ‘๐Ÿ–๐Ÿ— ๐Ÿ’๐Ÿ๐Ÿ‘๐Ÿ https://wa.link/fa5tqv
๐Ÿ“๐‹๐จ๐ญ ๐Ÿ—, ๐๐ฅ๐จ๐œ๐ค ๐€, ๐†๐ซ๐จ๐ฎ๐ง๐ ๐Ÿ๐ฅ๐จ๐จ๐ซ, ๐…๐จ๐ซ๐ญ๐ฎ๐ง๐š ๐‚๐จ๐ฆ๐ฆ๐ž๐ซ๐œ๐ข๐š๐ฅ ๐‚๐ž๐ง๐ญ๐ž๐ซ, ๐‰๐š๐ฅ๐š๐ง ๐๐ž๐ง๐š๐ฆ๐ฉ๐š๐ง๐ , ๐‹๐ซ๐  ๐’๐ž๐ซ๐จ๐ฃ๐š ๐Ÿ, ๐Ÿ–๐Ÿ–๐Ÿ๐ŸŽ๐ŸŽ ๐Š๐จ๐ญ๐š ๐Š๐ข๐ง๐š๐›๐š๐ฅ๐ฎ, ๐’๐š๐›๐š๐ก

๐Ÿ•ฐ๏ธ ๐Ž๐ฉ๐ž๐ง๐ข๐ง๐  ๐‡๐จ๐ฎ๐ซ๐ฌ :
๐Œ๐จ๐ง - ๐…๐ซ๐ข๐๐š๐ฒ: ๐Ÿ—๐€๐Œ - ๐Ÿ”๐๐Œ
๐’๐š๐ญ: ๐Ÿ—๐€๐Œ - ๐Ÿ๐๐Œ
*๐˜–๐˜๐˜ ๐˜ฐ๐˜ฏ ๐˜š๐˜ถ๐˜ฏ๐˜ฅ๐˜ข๐˜บ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜—๐˜ถ๐˜ฃ๐˜ญ๐˜ช๐˜ค ๐˜๐˜ฐ๐˜ญ๐˜ช๐˜ฅ๐˜ข๐˜บ๐˜ด

Hi Everyone,Our clinic will be closed from Monday, 31st March 2025, and will reopen on Thursday, 3rd April 2025.Selamat ...
29/03/2025

Hi Everyone,

Our clinic will be closed from Monday, 31st March 2025, and will reopen on Thursday, 3rd April 2025.

Selamat Hari Raya Aidilfitri! ๐ŸŒ™โœจ Maaf Zahir & Batin, kosong-kosong ๐Ÿค.
Enjoy the festive season with your loved ones! ๐Ÿ’›

๐Ÿง  WHAT IS STROKE?A stroke occurs when the brainโ€™s blood and oxygen supply is suddenly disrupted due to a blocked or burs...
18/03/2025

๐Ÿง  WHAT IS STROKE?
A stroke occurs when the brainโ€™s blood and oxygen supply is suddenly disrupted due to a blocked or burst blood vessel. Without adequate blood flow, brain cells die, impairing movement, speech, or other body functions. ๐Ÿฅ๐Ÿ’ก
๐Ÿ“– [Kuriakose & Xiao, 2020]

โš ๏ธ DID YOU KNOW?
๐Ÿฉบ Stroke is the 3rd leading cause of death in the world, with 54% of stroke deaths occurring in those who failed to seek medical attention. ๐Ÿš‘๐Ÿ’”
๐Ÿ“– [Collantes et al., 2021]

๐Ÿ” TYPES OF STROKES:
1๏ธโƒฃ Ischemic Stroke โ€“ Occurs when the blood supply is cut off due to a clot forming within a blood vessel in the brain. ๐Ÿฉธ๐Ÿšง
2๏ธโƒฃ Hemorrhagic Stroke โ€“ Occurs when a blood vessel bursts and bleeds, reducing the blood supply to the brain. ๐Ÿ’ฅ๐Ÿฉธ

โšก RISK FACTORS:
โ— Raised cholesterol ๐Ÿฅ“
โ— High blood pressure ๐Ÿ’ข
โ— Uncontrolled diabetes ๐Ÿฌ
โ— Excessive alcohol ๐Ÿป
โ— Smoking ๐Ÿšฌ
โ— Atrial fibrillation ๐Ÿ’“

๐Ÿ›ก๏ธ PREVENTION:
โœ… Get regular physical activities ๐Ÿƒโ€โ™‚๏ธ๐Ÿ‹๏ธ
โœ… Do not smoke ๐Ÿšญ
โœ… Limit alcohol consumption ๐Ÿท
โœ… Check cholesterol and blood pressure ๐Ÿ’‰
โœ… Eat a diet rich in fruits and vegetables ๐Ÿฅฆ๐ŸŽ
โœ… Take necessary prescribed medicine ๐Ÿ’Š

๐Ÿฅ DIAGNOSIS:
๐Ÿ” Checking for irregular heartbeat ๐Ÿ’“
๐Ÿฉธ Blood tests for cholesterol ๐Ÿฅ
๐Ÿ–ฅ๏ธ CT Scans ๐Ÿ“ธ
๐Ÿงฒ MRI Scans ๐Ÿง 

๐Ÿ’Š TREATMENT:
๐Ÿฆพ Physical Therapies ๐Ÿƒโ€โ™€๏ธ
๐Ÿ’‰ Thrombolysis & Thrombectomy ๐Ÿฉธ
๐Ÿง  Psychological Therapies ๐Ÿง˜โ€โ™‚๏ธ
๐Ÿ’Š Medication ๐Ÿ’™

๐’€๐’๐’–๐’“ ๐’“๐’†๐’„๐’๐’—๐’†๐’“๐’š ๐’‹๐’๐’–๐’“๐’๐’†๐’š ๐’ƒ๐’†๐’ˆ๐’Š๐’๐’” ๐’‰๐’†๐’“๐’† ๐Ÿค
๐Ÿ“ฑ๐‘ช๐’๐’๐’•๐’‚๐’„๐’• ๐‘ผ๐’”:
๐—ฆ๐˜†๐—ป๐—ฒ๐—ฟ๐—ด๐—ถ๐˜€๐˜ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† (๐—ฃ๐—ฎ๐—ฝ๐—ฎ๐—ฟ)
๐Ÿ“ฒ๐—ฃ๐—ต๐—ผ๐—ป๐—ฒ: ๐ŸŽ๐Ÿ๐Ÿ•-๐Ÿ–๐Ÿ‘๐Ÿ’ ๐Ÿ•๐Ÿ–๐ŸŽ๐ŸŽ https://wa.link/jkagx2
๐Ÿ“๐—Ÿ๐—ผ๐˜ ๐Ÿ‘๐Ÿ–, ๐—š๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ ๐—™๐—น๐—ผ๐—ผ๐—ฟ, ๐—•๐—น๐—ผ๐—ฐ๐—ธ ๐Ÿ’, ๐—ฃ๐—ฎ๐—ฝ๐—ฎ๐—ฟ ๐—ฆ๐—พ๐˜‚๐—ฎ๐—ฟ๐—ฒ, ๐—ฃ๐—ต๐—ฎ๐˜€๐—ฒ ๐Ÿ, ๐Ÿ–๐Ÿ—๐Ÿ”๐ŸŽ๐ŸŽ ๐—ฃ๐—ฎ๐—ฝ๐—ฎ๐—ฟ, ๐—ฆ๐—ฎ๐—ฏ๐—ฎ๐—ต.
๐—ฆ๐˜†๐—ป๐—ฒ๐—ฟ๐—ด๐—ถ๐˜€๐˜ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† (๐…๐จ๐ซ๐ญ๐ฎ๐ง๐š)
๐Ÿ“ฒ๐—ฃ๐—ต๐—ผ๐—ป๐—ฒ: ๐ŸŽ๐Ÿ๐Ÿ–-๐Ÿ‘๐Ÿ–๐Ÿ— ๐Ÿ’๐Ÿ๐Ÿ‘๐Ÿ https://wa.link/fa5tqv
๐Ÿ“๐‹๐จ๐ญ ๐Ÿ—, ๐๐ฅ๐จ๐œ๐ค ๐€, ๐†๐ซ๐จ๐ฎ๐ง๐ ๐Ÿ๐ฅ๐จ๐จ๐ซ, ๐…๐จ๐ซ๐ญ๐ฎ๐ง๐š ๐‚๐จ๐ฆ๐ฆ๐ž๐ซ๐œ๐ข๐š๐ฅ ๐‚๐ž๐ง๐ญ๐ž๐ซ, ๐‰๐š๐ฅ๐š๐ง ๐๐ž๐ง๐š๐ฆ๐ฉ๐š๐ง๐ , ๐‹๐ซ๐  ๐’๐ž๐ซ๐จ๐ฃ๐š ๐Ÿ, ๐Ÿ–๐Ÿ–๐Ÿ๐ŸŽ๐ŸŽ ๐Š๐จ๐ญ๐š ๐Š๐ข๐ง๐š๐›๐š๐ฅ๐ฎ, ๐’๐š๐›๐š๐ก
๐Ÿ•ฐ๏ธ ๐Ž๐ฉ๐ž๐ง๐ข๐ง๐  ๐‡๐จ๐ฎ๐ซ๐ฌ :
๐Œ๐จ๐ง - ๐…๐ซ๐ข๐๐š๐ฒ: ๐Ÿ—๐€๐Œ - ๐Ÿ”๐๐Œ
๐’๐š๐ญ: ๐Ÿ—๐€๐Œ - ๐Ÿ๐๐Œ
*๐˜–๐˜๐˜ ๐˜ฐ๐˜ฏ ๐˜š๐˜ถ๐˜ฏ๐˜ฅ๐˜ข๐˜บ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜—๐˜ถ๐˜ฃ๐˜ญ๐˜ช๐˜ค ๐˜๐˜ฐ๐˜ญ๐˜ช๐˜ฅ๐˜ข๐˜บ๐˜ด

Thank you, Luma Hotel, for hosting our talk on 'Ergonomics, Posture & Common Musculoskeletal Disorders Amongst Office Wo...
17/02/2025

Thank you, Luma Hotel, for hosting our talk on 'Ergonomics, Posture & Common Musculoskeletal Disorders Amongst Office Workers'! ๐ŸŒŸ It was a pleasure sharing valuable insights to help office workers maintain better posture, prevent injuries, and boost productivity. Let's prioritize health and ergonomics for a healthier workplace! ๐Ÿ’ผ๐Ÿ’ช

11/02/2025

โœ… Low Back Pain Exercises
โŒ With so many exercises on social media, how do you know which ones are right for you

โœ… Some might help
โŒ Some might make it worse

๐Ÿ”ฅ Try adding these exercises to your routineโ€”theyโ€™ll likely cover all the essential bases for your back! ๐Ÿ”ฅ

โ˜Ž๏ธ Want to learn more about fixing your back pain?

๐’€๐’๐’–๐’“ ๐’“๐’†๐’„๐’๐’—๐’†๐’“๐’š ๐’‹๐’๐’–๐’“๐’๐’†๐’š ๐’ƒ๐’†๐’ˆ๐’Š๐’๐’” ๐’‰๐’†๐’“๐’† ๐Ÿค

๐Ÿ“ฑ๐‘ช๐’๐’๐’•๐’‚๐’„๐’• ๐‘ผ๐’”:
๐—ฆ๐˜†๐—ป๐—ฒ๐—ฟ๐—ด๐—ถ๐˜€๐˜ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† (๐—ฃ๐—ฎ๐—ฝ๐—ฎ๐—ฟ)
๐Ÿ“ฒ๐—ฃ๐—ต๐—ผ๐—ป๐—ฒ: ๐ŸŽ๐Ÿ๐Ÿ•-๐Ÿ–๐Ÿ‘๐Ÿ’ ๐Ÿ•๐Ÿ–๐ŸŽ๐ŸŽ https://wa.link/jkagx2
๐Ÿ“๐—Ÿ๐—ผ๐˜ ๐Ÿ‘๐Ÿ–, ๐—š๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ ๐—™๐—น๐—ผ๐—ผ๐—ฟ, ๐—•๐—น๐—ผ๐—ฐ๐—ธ ๐Ÿ’, ๐—ฃ๐—ฎ๐—ฝ๐—ฎ๐—ฟ ๐—ฆ๐—พ๐˜‚๐—ฎ๐—ฟ๐—ฒ, ๐—ฃ๐—ต๐—ฎ๐˜€๐—ฒ ๐Ÿ, ๐Ÿ–๐Ÿ—๐Ÿ”๐ŸŽ๐ŸŽ ๐—ฃ๐—ฎ๐—ฝ๐—ฎ๐—ฟ, ๐—ฆ๐—ฎ๐—ฏ๐—ฎ๐—ต.
๐—ฆ๐˜†๐—ป๐—ฒ๐—ฟ๐—ด๐—ถ๐˜€๐˜ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† (๐…๐จ๐ซ๐ญ๐ฎ๐ง๐š)
๐Ÿ“ฒ๐—ฃ๐—ต๐—ผ๐—ป๐—ฒ: ๐ŸŽ๐Ÿ๐Ÿ–-๐Ÿ‘๐Ÿ–๐Ÿ— ๐Ÿ’๐Ÿ๐Ÿ‘๐Ÿ https://wa.link/fa5tqv
๐Ÿ“๐‹๐จ๐ญ ๐Ÿ—, ๐๐ฅ๐จ๐œ๐ค ๐€, ๐†๐ซ๐จ๐ฎ๐ง๐ ๐Ÿ๐ฅ๐จ๐จ๐ซ, ๐…๐จ๐ซ๐ญ๐ฎ๐ง๐š ๐‚๐จ๐ฆ๐ฆ๐ž๐ซ๐œ๐ข๐š๐ฅ ๐‚๐ž๐ง๐ญ๐ž๐ซ, ๐‰๐š๐ฅ๐š๐ง ๐๐ž๐ง๐š๐ฆ๐ฉ๐š๐ง๐ , ๐‹๐ซ๐  ๐’๐ž๐ซ๐จ๐ฃ๐š ๐Ÿ, ๐Ÿ–๐Ÿ–๐Ÿ๐ŸŽ๐ŸŽ ๐Š๐จ๐ญ๐š ๐Š๐ข๐ง๐š๐›๐š๐ฅ๐ฎ, ๐’๐š๐›๐š๐ก
๐Ÿ•ฐ๏ธ ๐Ž๐ฉ๐ž๐ง๐ข๐ง๐  ๐‡๐จ๐ฎ๐ซ๐ฌ :
๐Œ๐จ๐ง - ๐…๐ซ๐ข๐๐š๐ฒ: ๐Ÿ—๐€๐Œ - ๐Ÿ”๐๐Œ
๐’๐š๐ญ: ๐Ÿ—๐€๐Œ - ๐Ÿ๐๐Œ
*๐˜–๐˜๐˜ ๐˜ฐ๐˜ฏ ๐˜š๐˜ถ๐˜ฏ๐˜ฅ๐˜ข๐˜บ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜—๐˜ถ๐˜ฃ๐˜ญ๐˜ช๐˜ค ๐˜๐˜ฐ๐˜ญ๐˜ช๐˜ฅ๐˜ข๐˜บ๐˜ด

Address

Papar

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 14:00

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