Adeline Physio

Home
Malaysia
Penampang
Adeline Physio

We use the best equipment combined with manual therapy and rehabilitative exercises to provide personalized physiotherapy treatments.

Your recovery is our priority. To provide the best care to our patients, we partnering with international therapists from different specialties to build up a trans-disciplinary team and raised workshops from time to time to make sure the conversations between team members were enough and the knowledge was up to date to accomplish holistic care.

我們擁有來自跨國不同專科領域的治療師夥伴，透過密集的交流、內訓，讓每個人的專長與特色能夠完整的應用在疾病的處理上，確保患者的問題在對的治療處方下儘快恢復。

29/03/2024

Do you have knee pain or knee osteoarthritis?! 😱
Sitting down long period of time will feel tightness at the knee joint?! 😩
When u want to bend down to take things from floor u find VERY HARD to get it? 🥹

This might be symptoms of KNEE OSTEOARTHRITIS!

If you’ve ever experience , feel like you haven’t fully recovered or are afraid to get back to work/sports, Please do contact us and we can help you!

Please do not hesitate to contact us! For inquiry or appointment booking, please whatsapp us at 0168233211. We operate on appointment basis only.
Online consultation also available 🙌🏻 No need to stuck in traffic, find parking, why don’t book online? 🙈

Follow us on:
📍Instagram:
📍Facebook: Adeline Physio
#物理治療 #物理治療師 #物理治疗 #物理治疗师 #吉隆坡 #吉隆坡物理治疗师

08/08/2022

"I have trigger finger for a long time due to my work, I need sit in front of computer and type for a long time. If feel more relief after treatment! And the therapist is nice to teach me so much knowledge! Thank you!🙏🏻”

Ms Wong work as an accountant ,but she have trigger finger for long time, and is hard for her to work. She was in pain and stiffness for few weeks. After treatment she can straighten her finger and feels more relax and no more pain!

Having problems regarding your trigger finger?
Please do not hesitate to contact us!
For inquiry or appointment booking.
Phone: 0163060313/0168233211
WhatsApp: https://wa.me/60163060313 ;
https://wa.me/60168233211
We operate on appointment basis only.

Follow us on:
📍Instagram:
📍Facebook: Elixir Physiotherapy
#物理治療 #物理治療師 #物理治疗 #物理治疗师 #亚庇

06/08/2022

Do you have locking finger?! 😱
Tenderness or a bump in the palm at the base of the affected finger?! 😩

This might be symptoms of TRIGGER FINGER!
Trigger finger is a condition in which one of your fingers gets stuck in a bent position. It can affect any finger or more than one finger at a time. You can also have it in both hands. It occurs when inflammation narrows the space within the sheath that surrounds the tendon in the affected finger.

Who have higher risk? 🤔
-People whose work or hobbies require repetitive gripping actions are at higher risk of developing trigger finger.
-The condition is also more common in women and in anyone with diabetes.

How Physiotherapy helps? 🤔
-Ultrasound
-Electrical stimulation
-Joint mobilization
-Stretching Exercise
-Activity modification
-Splinting

If you've ever experience trigger finger, feel like you haven't fully recovered or are afraid to get back to work/sports, Please do contact us and we can help you!

Please do not hesitate to contact us! For inquiry or appointment booking, please call or whatsapp us at 0163060313/0168233211. We operate on appointment basis only.

Follow us on:
📍Instagram:
📍Facebook: Elixir Physiotherapy
#物理治療 #物理治療師 #物理治疗 #物理治疗师 #亚庇

04/08/2022

Do you have foot pain or plantar fasciitis?
Try these few exercises!

Disclaimer: this content is designed for
information & education purposes only, it is not
intended for medical advice.
If u have further problems, please do not hesitate to contact us! For inquiry or appointment booking, please call or whatsapp us at 0163060313/0168233211. We operate on appointment basis only.

Follow us on:
📍Instagram:
📍Facebook: Elixir Physiotherapy
#物理治療 #物理治療師 #物理治疗 #物理治疗师 #亚庇

02/08/2022

"I have pain in my shoulder and calf. Now doing treatment at the Elixir Physiotherapy Clinic. Their tools are very Modern and latest. The service is very friendly and always communicates well with the patient. The place is also comfortable and clean. Let's go visit the clinic and you can DM them for other questions.🙏🥰”- Google review

Ms Emma is a hardworking person, but she injured her shoulder, hand and calf. She was in pain for few weeks. After treatment she feels her muscle more relax and no more pain! Now she can have a good rest and work normally without pain!

Having problems regarding your body and suffer in muscle pain?
Please do not hesitate to contact us!
For inquiry or appointment booking.
Phone: 0163060313/0168233211
WhatsApp: https://wa.me/60163060313 ;
https://wa.me/60168233211
We operate on appointment basis only.

Follow us on:
📍Instagram:
📍Facebook: Elixir Physiotherapy
#物理治療 #物理治療師 #物理治疗 #物理治疗师 #亚庇

01/08/2022

"Very good quality service! After treatment my knee pain and swelling decreased!”

Mr Leong was a hardworking person, he need to walk for long time due to work, but he injured his knee few weeks ago. He had his knee pain when he first came visit us. After treatment now he is feeling much better! He can walk normally and feel more comfortable!

Having problems regarding your knee?
Please do not hesitate to contact us!
For inquiry or appointment booking.
Phone: 0163060313/0168233211
WhatsApp: https://wa.me/60163060313 ;
https://wa.me/60168233211
We operate on appointment basis only.

Follow us on:
📍Instagram:
📍Facebook: Elixir Physiotherapy
#物理治療 #物理治療師 #物理治疗 #物理治疗师 #亚庇

29/07/2022

Ankle sprains are the most common acute injury that develops from sudden blows or twists. These sprains are most likely to affect the lateral ligaments. This happens when the foot turns under the leg, causing a stretching effect in the ligaments to a point where they may rupture or tear. Depending upon the amount of ligament tearing, a sprain can either be mild, moderate of severe.

The joints of the body operate like gears in a watch, interlocking with each other.
Ankle instability increase the pressure on the knee and hip,
Knee pain and lower back pain start to evolve later😨

It’s always important to strengthen and restore ankle full mobility and stability before returning to sports or daily activities to reduce the risk of injury or more complications coming out from this situation!

If you've ever sprained your ankle, feel like you haven't fully recovered or are afraid to get back to work/sports,
Please do contact us and we can help you!

Please do not hesitate to contact us! For inquiry or appointment booking, please call or whatsapp us at 0163060313/0168233211. We operate on appointment basis only.

Follow us on:
📍Instagram:
📍Facebook: Elixir Physiotherapy
#物理治療 #物理治療師 #物理治疗 #物理治疗师 #亚庇

23/07/2022

"Highly recommended! Very good quality service!”- Google review

Mr Johnson love to play badminton 🏸, but he injured his shoulder in a match. He had his shoulder pain when he first came visit us. After a full package session now he is feeling much better! He can play badminton normally without pain!

Having problems regarding your shoulder?
Please do not hesitate to contact us!
For inquiry or appointment booking.
Phone: 0163060313/0168233211
WhatsApp: https://wa.me/60163060313 ;
https://wa.me/60168233211
We operate on appointment basis only.

Follow us on:
📍Instagram:
📍Facebook: Elixir Physiotherapy
#物理治療 #物理治療師 #物理治疗 #物理治疗师 #亚庇

20/07/2022

🏃🏻‍♀️🏃🏻
讓身體自由，免受疼痛的煩惱！其實您的疼痛可以被【物理治療】唷！

人的身體是非常有力量和潛力！💪🏻💪🏻
當身體的伸縮性和彈性受限制時所發出的疼痛和不舒服就是身體求救的信號！ 😣
切記不要漠視，但也不要病急亂投醫！

您可以透過【物理治療】重新訓練肌肉、骨骼和神經的能力，讓我們的身體慢慢恢復該有的力量和柔軟度！
由於每個人的身體是獨特的，所以物理治療師會為您制定一套治療計畫，幫助您的身體有序的恢復，提高生活品質。

這是自我檢測表説明你檢測自己是否需要專業的物理治療，幫助您恢復身體的正常機能！

#我需要物理治療嗎？ #物理治療可以幫助到我嗎？🧐
您可以透過以下的表格檢測自己：https://forms.gle/FFgaUMzzZCxC1GsTA

我們中心的 #物理治療師，目標不在短暫消除疼痛而已，
而是透過 #有邏輯的評估流程和 #專業的手法和工具，針對性的 #治療疼痛的根源

歡迎您參與【讓身體自由，疼痛byebye沒煩惱】活動，即日起至31/8/2022，【免費】諮詢與評估，找出問題的根源，幫助自己和家人活出美好！🏃‍♀️🏃

歡迎大家來諮詢！請撥打或WhatsApp 我們 0163060313/0168233211。我們目前只接受預約諮詢和治療

Follow us on:
📍Instagram:
📍Facebook: Elixir Physiotherapy
📍 𝙇𝙤𝙘𝙖𝙩𝙞𝙤𝙣
Lot 9, 1st Floor, Block A, Plaza Utama,Jalan Penampang bypass, 88300 Kota Kinabalu, Sabah, Malaysia（在福來豬肉便利商店樓上）

02/05/2022

Selamat Hari Raya Aidilfitri!
Maaf Zahir & Batin.
Wishing all a safe journey home and a happy holiday!

We remained our operation hours!
Please do not hesitate to contact us! For inquiry or appointment booking, please call or whatsapp us at 0163060313/0168233211. We operate on appointment basis only.

Follow us on:
📍Instagram:
📍Facebook: Elixir Physiotherapy
#物理治療 #物理治療師 #物理治疗 #物理治疗师 #亚庇

01/05/2022

Happy Labour Day! ❤️💪🏻
Sending our appreciation and respect to the workers of every field!

Address

Penampang

Website

https://www.instagram.com/adelinephysio/

Alerts

Be the first to know and let us send you an email when Adeline Physio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Adeline Physio:

Shortcuts

Want your practice to be the top-listed Clinic in Penampang?