Skye Yoga Penang

03/10/2025

🎉 October vibes, new schedule is out!
Mark your calendars, bring your good energy, and let’s move, breathe, and grow together this month.

20/08/2025

✨Mother–Daughter Moments✨
Mom was the first to step into the world of aerial yoga, and now she brings her daughter to soar alongside her. The fear from the first class has faded, and each pose is carried out with greater ease. Sharing a smile in the air, they treasure this beautiful moment while looking forward to the next challenge together.
✨母女时光✨
妈妈率先踏入空中瑜伽，如今再度伴同女儿一起飞舞。初次恐惧已消散，体式完成愈加从容。在空中相视一笑，母女共享美好瞬间，也满怀期待迎接下个挑战🥰🫶

01/08/2025

24/07/2025

Float into Thursday with Aerial Yoga ✨
Unwind, stretch, and build strength gracefully in the air. Let the hammock support you as you find balance, lightness, and a calm mind.

08/07/2025

Using the hammock, we create space in the body, enhance balance, and explore inversions safely. Whether you’re new or experienced, every class is a chance to connect, move, and grow.

08/07/2025

Sometimes the best way to feel grounded… is to lift off. Aerial Yoga helps decompress the spine, release tension, and reconnect with your breath.

03/06/2025

New Month, New Flow
We’ve updated our class schedule to bring you even more flexibility and good vibes.
Come see what’s new — we can’t wait to practice with you! 💛

29/04/2025

大家以为的瑜伽练习：就是伸展放松、舒舒服服、结束后飘飘欲仙 ✨

实际上的瑜伽练习（有时）：
➡️ 今天筋超紧，每个动作都像在拔河
➡️ 流汗流得怀疑人生，只想快点结束
➡️ 做到一半突然情绪上来，想哭或生气
➡️ 大休息时脑袋还是超吵，一点也不平静
➡️ 下课后觉得... 嗯，就只是动了一下身体。

练习不总是愉悦的，但愿意「经历」这些不舒服、不平静的时刻，好像也是一种重要的学习🙏🏻

15/04/2025

**Cozy Waiting Corner** in 𝗦𝗸𝘆𝗲 𝗬𝗼𝗴𝗮 𝗦𝘁𝘂𝗱𝗶𝗼 for your loved ones who come along with you. While you’re enjoying your practice, they can relax here with a cup of tea, some snacks, and a small shelf of books to browse through.

Quiet and calm with no worries — this space won’t disturb the flow of your practice.

—

𝗦𝗸𝘆𝗲 𝗬𝗼𝗴𝗮 𝗦𝘁𝘂𝗱𝗶𝗼瑜伽馆设立了一个【温馨休息区】，欢迎陪同前来的亲人朋友在这里稍作等待。我们也贴心准备了茶水、小零食和一小厨读物，陪伴您度过这一小时的宁静时光。 安心等候，静静守候，也是一种温柔的陪伴💓

15/04/2025

【 用瑜伽和音乐，为自己放个假】📣
Skye Yoga 特别五一 **免费体验课**

在忙碌与压力之间，
别忘了为自己按下暂停键。
5月1日，这个 #劳动节，
不如换个方式休息—— 在空中轻盈飞翔，
在音乐中轻松流动，找回那个自在而有力量的你。

☁️ 9:30am - 11:30am｜空中瑜伽（Aerial Yoga)
☁️ 11:00am - 12:00pm｜瑜伽 + 音乐(Inside Flow）
☁️ 8:00pm - 9:00pm｜瑜伽 + 音乐(Inside Flow)

你可以一整天沉浸在自己的节奏里
一起，用温柔的方式迎接生活。
欢迎私信报名 / 咨询名额｜人数有限，先到先得！

14/04/2025

解开身体的结，心结便少了重量。
——身柔则心宽。