09/09/2025
Combating constipation in toddlers can be a real challenge. Some children may even end up in the Emergency Department with severe tummy pain, while others need repeated visits to the doctor for ongoing constipation. Sounds familiar? Many parents hear their child complain of abdominal pain every 2–3 days, only to discover constipation is the hidden cause.
✨ In today’s Give Me 5 series, I’ll share simple tips to help your child:
1️⃣ Add more fiber – fruits, grains, veggies
2️⃣ Drink more fluids – water, prune or apple juice
3️⃣ Try the toilet after meals – use natural timing
4️⃣ Use a footstool – knees higher than hips
5️⃣ Watch for holding signs – tiptoes, hiding, refusing
🌱 Small daily changes can make a big difference in your child’s comfort!
