A certified NLP and TLT Practitioner and Hypnotherapist to help you to eliminate your emotional stre
It is okay to admit that we are not feeling right sometimes. Are you facing any of these situation?
feeling of stress and anxiety from different aspect of life such as work, relationship and personal life
trapped in negative emotions of anger, frustration or sadness in everyday life
tension from things which seems hard to control most of the time
Let me help you with:
the stress and anxiety from affecting life
self and family from destructive emotions and behaviours by equipping yourself with mental tools
negative emotions and see immediate changes by using useful brain techniques
guided deep relaxation experience to help release stress and be at peace while the body heals
29/10/2022
Fast track to your personality types.
A shortcut method to quickly understand people around you and how to communicate with them.
To read more, do visit my page at www.poeforu.com for the blog post.
28/10/2022
Who am I? Is personality types really matters?
Easy answer to those is YES !! In fact, there are a lot of personality types out there where you can take the test and understand yourself better such as DISC, Carl Jung, Myers and Briggs and more.
However, if I want to know a person quick, I usually use this personality method:
Controller, Promoter, Supporter and Analyst.
Do you want to know more about these type of personality? Do check it out at my blog at www.poeforu.com.
Being aware of the 4 personality types will help you in developing your communication strategy in addition to know yourself better Do you ever recall of a time when you experienced a sudden 'click' with a complete stranger that leads to a long conversation and eventually lifelong friendship? You jus...
18/10/2022
Emotional Resilience is an important skills to build. We want to be stronger and to be able to control how our brain thinks but is it that difficult to build this skills?
The truth is, it is not hard to develop this skills set. Today I am sharing with you a simple 4 strategies that you can use to slowly develop this skills.
Strategy 1: Focus on things you can control
Strategy 2: Do engage in a meaningful or positive coping mechanism.
Strategy 3: Acknowledge your emotional needs but also honor your logic
Strategy 4: Focus on adapting and not resist
Listen to this podcast on how I illustrate and show how simple it is to implement these 4 strategies in your daily life.
Emotional Resilience is an important skills to build. We want to be stronger and to be able to control how our brain thinks but is it that difficult to build this skills?The truth is, it is not hard to develop this skills set. Today I am sharing w...
13/10/2022
New Season, New Episode.
Have you been loving yourself lately? After going through a long day, both your mind and body will feel extremely exhausted and it is always recommended to love yourself by practicing self-care.
People have a misconception that self-care is a luxury but in fact it is not a luxury but an act of love towards yourself. You are the only one who can pamper and love yourself.
Self-care is not an expensive activity and it can be free. I have shared some unique tips on self-care which you can truly benefits from it.
Start today as it is never too late to start loving yourself and live at the present.
Have you been loving yourself lately? After going through a long day, both your mind and body will feel extremely exhausted and it is always recommended to love yourself by practicing self-care. People have a misconception that self-care is a luxu...
12/10/2022
Is mental illness so serious? Let's find it out ..
Do you know that since 2020, there is a report stating that mental illness is expected to be 2nd biggest health problem that will affect Malaysian after heart disease? The exact figure is based on survey from National Health and Morbidity Survey, every three in 10 adults aged 16 years and above in M...
10/09/2022
An opportunity to visit and have an eye opening conversation with Managing Director of ThriveWell, a social enterprise focusing on mental health
Looking forward to more opportunities and learnings for mental health cause.
18/06/2022
Saturday morning with a meaningful event. Understanding new normal with few reputable panelist ❤️
05/06/2022
Always remember to pamper yourself after a long week, because you can ! Self love is best medicine to your heart & soul ❤️
04/06/2022
Glad to be part of IWFCIM. Thanks for the onboarding gift ❤️
28/04/2022
There is always first time in everything ! It is my honor to be the coordinator for the recent Speechcraft Workshop I've conducted for the last two Saturdays !
Toastmasters is a good platform for us to learn about leadership and how to manage a project from scratch till end. Of course, with help from various members.
04/03/2022
Learning never stops.
Session about The Power of Positive Memories in hypnotherapy.
An informative session shared by Isaac and organized by AHPM for us.
27/02/2022
Weekend activity:
The shelf life of a book is a lifetime, there are no stories too old.
Being part of The Book Effect by donating all my books to the community.
26/02/2022
In conjunction of International Women's Day, campaign by Lovely Lace.
My early wish to all the woman out there, Happy Women's Day!
01/02/2022
Let’s go off the demons and move on with the dreams, it’s time to start another year and another set of opportunities.
Happy Chinese New Year 2022!
Love,
Wendy Pang
07/01/2022
Episode 10:
Venturing into 2022 with episode 10: Think Positive, Stay Positive.
Is staying positive as easy as we are saying? Just don't think about the negative thoughts and keep telling yourself, you are okay? Let me break open the true meaning of being positive and it is not all the self denial talk of you are okay.
Come and learn with me using one simple method to think positive and stay positive
Is staying positive as easy as we are saying? Just don't think about the negative thoughts and keep telling yourself, you are okay? Let me break open the true meaning of being positive. Not all the self denial talk of you are okay. Come and learn ...
04/01/2022
Hi everyone,
In conjunction of World Hypnotism Day today, AHPM will have a FB Live tonight at 8.30pm to share some topics that the public audience might be interested in.
Introduction of hypnosis, debunking the myths, case studies, career opportunities for hypnotherapists, Q&A...
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Power of Emotions. Different emotions will lead us to different action. With the correct management of emotions, you will be able to change the story of your life.
I’m a soft skills trainer that specialized in using Emotional Intelligence approach in solving problems and enhance your productivity in your personal life as well as work life.