See Therapy

See Therapy We offer expert psychology and neurological diagnostic & therapy solutions.

Our Services:
- Mental Health Therapy for children, adolescents and adults,
- Psychological Assessment for children to adults,
- Psycho-educational Assessment,
- Brain Training for kids

🇲🇾✨ Merdeka has passed — but the meaning runs deeper than a date.Now that the parades are over and the flags are coming ...
04/09/2025

🇲🇾✨ Merdeka has passed — but the meaning runs deeper than a date.

Now that the parades are over and the flags are coming down, it’s time to ask ourselves:
What does independence mean beyond celebration?

True freedom isn’t just political — it’s personal. It’s found in how we think, how we treat one another, and how we grow from our past. It’s about unlearning what holds us back and choosing unity, even when it’s difficult.

Merdeka is not just a moment in history — it’s a mindset we carry forward.

Every day is a chance to live with intention, compassion, and courage.

Today is  , and a gentle reminder that thoughtfulness doesn’t have to be loud or grand—it just has to be real. 💛A kind w...
28/08/2025

Today is , and a gentle reminder that thoughtfulness doesn’t have to be loud or grand—it just has to be real. 💛

A kind word. A quick check-in. A small gesture. These are the things that stick with us, often more than we realize.

In a world that moves fast, being thoughtful is a quiet rebellion.
It’s choosing to notice people. To pause for kindness. To show up, even in the smallest ways.

I put together a list of simple, thoughtful things anyone can do—today or any day. Swipe through, pick one, and try it. Or just let it be a little inspiration to slow down and be present.

Because at the end of the day, people won’t always remember what you said—but they’ll remember how you made them feel. 🌿

Tag someone who inspires you to be more thoughtful ✨

🚫 STOP THE BULLYING 🚫Bullying doesn’t always look like bruises or loud insults. Sometimes it’s the quiet stuff—being lef...
27/08/2025

🚫 STOP THE BULLYING 🚫

Bullying doesn’t always look like bruises or loud insults. Sometimes it’s the quiet stuff—being left out on purpose, the constant sarcasm masked as “just joking,” the controlling behavior that makes someone feel small, or the lies spread behind someone’s back.

It’s time to stop normalizing this behavior and start recognizing it for what it is: harmful, damaging, and never okay. Whether it’s physical, emotional, social, or digital—bullying hurts.

Everyone deserves to feel safe, seen, and supported. If you see it happening, speak up. If it’s happening to you, know that you’re not alone and you do deserve respect. Let’s build a culture that chooses empathy over ego, and kindness over cruelty.

🧡 Let’s be better for each other.

We offer comprehensive mental health and neurological services catering to children, adolescents, and adults. Explore our services at www.seetherapysolution.com or reach out to us at +60 18-979 4644 on WhatsApp for a compassionate and supportive approach to well-being.

🧠💥 Bullies aren’t born — they’re built. But they don’t have to stay that way.Behind every act of bullying is something d...
24/08/2025

🧠💥 Bullies aren’t born — they’re built. But they don’t have to stay that way.

Behind every act of bullying is something deeper: fear, pressure, pain, or learned behavior. That doesn’t excuse it — but it does mean we can change it. 💛

This post is for the parents, teachers, friends, and students who want to do more than just punish. It’s for those who want to understand, interrupt, and heal the cycle — before it repeats again.

Swipe to learn:
⚠️ What develops bullies
✅ What prevents and heals bullying behavior

We offer comprehensive mental health and neurological services catering to children, adolescents, and adults. Explore our services at www.seetherapysolution.com or reach out to us at +60 18-979 4644 on WhatsApp for a compassionate and supportive approach to well-being.

Feeling overwhelmed? Try these 5 quick relaxation techniques to reset your mind and body. Easy, effective, and doable an...
20/08/2025

Feeling overwhelmed? Try these 5 quick relaxation techniques to reset your mind and body. Easy, effective, and doable anywhere. Save this post as your go-to calm-down guide.

We offer comprehensive mental health and neurological services catering to children, adolescents, and adults. Explore our services at www.seetherapysolution.com or reach out to us at +60 18-979 4644 on WhatsApp for a compassionate and supportive approach to well-being.

🌟 Happy Serendipity Day! 🌟Today is a gentle reminder that sometimes, the best things in life are the ones we don’t plan....
18/08/2025

🌟 Happy Serendipity Day! 🌟

Today is a gentle reminder that sometimes, the best things in life are the ones we don’t plan.

Whether it’s a chance encounter, an unexpected opportunity, or a small moment that made you smile—serendipity is the universe’s way of saying “trust the journey.”

Take a deep breath. Let go of the need to control everything. And stay open to the magic that finds you when you least expect it. ✨

📌 Have you ever experienced a beautiful surprise or a happy accident that changed your path? Share your serendipitous moment in the comments! 💬👇

Ever jumped to a conclusion… and later realised you were completely wrong? 😅 It happens to all of us. Our brains are qui...
13/08/2025

Ever jumped to a conclusion… and later realised you were completely wrong? 😅 It happens to all of us. Our brains are quick to fill in the blanks — sometimes too quick.

But here’s the thing: between what happens and how we respond, there’s a tiny gap. That gap is where understanding lives. 💡

When we slow down, we give ourselves the chance to see beyond our first impression. Taking that pause doesn’t mean we have to agree with everything. It simply means we value connection more than being “right,” and solutions more than blame.

So the next time your thoughts rush in, try swapping judgment for curiosity. You might just turn a moment of conflict into a moment of connection. 💛

We offer comprehensive mental health and neurological services catering to children, adolescents, and adults. Explore our services at www.seetherapysolution.com or reach out to us at +60 18-979 4644 on WhatsApp for a compassionate and supportive approach to well-being.

In conjunction with Play in the Sand Day, let’s slow down, step away from the rush, and let our children rediscover the ...
11/08/2025

In conjunction with Play in the Sand Day, let’s slow down, step away from the rush, and let our children rediscover the simple joy of playing outdoors. 🏖️

There’s something magical about sand — the way it slips through little fingers, the sound of giggles as castles take shape, the pride in showing off a tiny masterpiece before the waves arrive. Sand play isn’t just fun; it’s an incredible form of sensory therapy. The texture of sand soothes and calms, while building and digging strengthen coordination, spark creativity, and encourage problem-solving skills. 🌊

So pack your buckets, shovels, hats, and snacks, and make it a family day. Let’s create memories that will outlast every tide and every grain of sand. ✨💛

Bullying in Malaysian schools isn’t just “normal student drama” — it’s a real crisis. 💢From physical assaults to cyberbu...
08/08/2025

Bullying in Malaysian schools isn’t just “normal student drama” — it’s a real crisis. 💢
From physical assaults to cyberbullying, thousands of students suffer in silence every year.
It’s time to stop brushing it off. Speak up. Report it. Protect each other. 🛑

We offer comprehensive mental health and neurological services catering to children, adolescents, and adults. Explore our services at www.seetherapysolution.com or reach out to us at +60 18-979 4644 on WhatsApp for a compassionate and supportive approach to well-being.

Ever feel awkward or anxious in social settings? You’re not alone — socialising doesn’t come naturally to everyone, and ...
04/08/2025

Ever feel awkward or anxious in social settings? You’re not alone — socialising doesn’t come naturally to everyone, and that’s okay! 💛

Here are some simple tips to help you connect with others more comfortably and confidently. Whether you’re introverted, shy, or just out of practice, these small steps can make a big difference.✨
Start where you are, grow at your pace 🌱

Swipe to learn more!

We offer comprehensive mental health and neurological services catering to children, adolescents, and adults. Explore our services at www.seetherapysolution.com or reach out to us at +60 18-979 4644 on WhatsApp for a compassionate and supportive approach to well-being.

It’s  , and there’s more to outdoor play than just sunshine and fun—it’s a serious brain boost. 🌞🛝Here’s how getting out...
02/08/2025

It’s , and there’s more to outdoor play than just sunshine and fun—it’s a serious brain boost. 🌞🛝

Here’s how getting outside supports psychological wellness, especially for kids (and adults too)!

Step away from the screen today—your brain will thank you. 🧠💚

We offer comprehensive mental health and neurological services catering to children, adolescents, and adults. Explore our services at www.seetherapysolution.com or reach out to us at +60 18-979 4644 on WhatsApp for a compassionate and supportive approach to well-being.



On  , let’s remember: caring for nature is also caring for our minds. 💚From reducing stress and anxiety to boosting mood...
28/07/2025

On , let’s remember: caring for nature is also caring for our minds. 💚

From reducing stress and anxiety to boosting mood and focus, nature has a quiet power to heal. Every tree, trail, and green space is a refuge for the planet and for our mental well-being. Let’s conserve these sacred spaces—for us, for future generations, and for the Earth. 🌍✨

We offer comprehensive mental health and neurological services catering to children, adolescents, and adults. Explore our services at www.seetherapysolution.com or reach out to us at +60 18-979 4644 on WhatsApp for a compassionate and supportive approach to well-being.

Address

INO Space, B-07-3A, 3 Two Square, No. 2 Jalan 19/1
Petaling Jaya
46300

Opening Hours

Monday 09:30 - 17:30
Tuesday 09:30 - 17:30
Wednesday 09:30 - 16:30
Thursday 09:30 - 17:30
Friday 09:30 - 17:30
Saturday 09:30 - 13:00
Sunday 09:00 - 13:00

Telephone

+60189794644

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