钵韵。Bowlspa Sound Vibrations

钵韵。Bowlspa Sound Vibrations 一场通过声音与共振让我们疗愈情绪与身体的深层休息💤💤

🌈🌈An experience of deep rest that brings us healing, relaxing emotions and bodies through sound & resonance🌈🌈

在忙碌的生活里，我们常常忘了慢下来，好好陪伴孩子。这一次，我们准备了一场亲子 Zenbell手摇铃手作工作坊。父母与孩子一起动手制作属于自己的手摇铃，聆听自然的声音，在轻松的氛围中体验简单的声音放松练习。这不仅是一场手作体验，也是一段温暖的...
18/03/2026

在忙碌的生活里，
我们常常忘了慢下来，好好陪伴孩子。

这一次，我们准备了一场
亲子 Zenbell手摇铃手作工作坊。

父母与孩子一起动手制作属于自己的手摇铃，
聆听自然的声音，
在轻松的氛围中体验简单的声音放松练习。

这不仅是一场手作体验，
也是一段温暖的亲子时光。

📅 2026年3月28日
⏰ 2PM – 4PM
👨‍👩‍👧 亲子参与
💰 RM168 / 家庭（1大1小）

名额有限，欢迎私讯或 WhatsApp 报名。

We had a wonderful time visiting and share our singing bowl session with the seniors.Many were curious and happy to expe...
16/03/2026

We had a wonderful time visiting and share our singing bowl session with the seniors.

Many were curious and happy to experience the sounds, and we were touched by how open and welcoming everyone was.

Singing bowl sessions are especially beneficial for seniors—the vibrations help improve blood circulation, relax the body, calm the mind, reduce stress, and support emotional well-being.

A gentle and effective way to nurture both body and mind at any age.

A big thank you for having us and heartfelt thanks to all the seniors who joined us with such warmth and curiosity!

Sometimes wellness is not only about moving the body,but also giving the mind a moment to slow down.We’re grateful to ha...
13/03/2026

Sometimes wellness is not only about moving the body,
but also giving the mind a moment to slow down.

We’re grateful to have the opportunity to share a Sound and vibration session with the wonderful community at

After intense physical workouts, the body deserves rest and the nervous system deserves calm. Through sound vibrations, participants were guided into a state of deep relaxation — allowing the body and mind to reset.

In today’s fast-paced world, mental wellness is just as important as physical fitness, especially for women who often carry many roles and responsibilities.

Thank you to the amazing team at GlemFit for welcoming us and creating a space that supports both strength and inner balance.

Looking forward to more sessions together

如果情绪有重量，你会发现-它其实一直住在身体里。脑袋一直转，连休息都觉得有罪恶感。心里很多委屈，却总是说“没关系”。肚子紧紧的，压力一来就反应在胃。下腹没什么感觉，好像连自己的力量都忘了。用声音，一层一层，帮身体松开。4 堂课，4 个身体位...
27/02/2026

如果情绪有重量，
你会发现-
它其实一直住在身体里。

脑袋一直转，
连休息都觉得有罪恶感。

心里很多委屈，
却总是说“没关系”。

肚子紧紧的，
压力一来就反应在胃。

下腹没什么感觉，
好像连自己的力量都忘了。

用声音，
一层一层，
帮身体松开。

4 堂课，
4 个身体位置，
一次完整的情绪调频。

新年情绪开运场
不是放松一堂课，
是一段从头到腹的情绪归位旅程。

4堂情绪开运课程，将颂钵放在身体四大关键位置——头、心、腹、下腹，循序渐进，带你完成一个完整的情绪调频旅程：

1️⃣ 第一堂｜头 · 安定思绪
释放焦虑、散乱与过度思考，让大脑慢下来，带来平静入睡感。

2️⃣ 第二堂｜心 · 情绪释放
轻轻打开心门，允许被压抑的情绪浮现，感受胸口的松开与温暖。

3️⃣ 第三堂｜腹 · 回到安全感
通过腹部共振，让身体稳住，回到当下，感受踏实与安全。

4️⃣ 第四堂｜下腹 · 内在力量与新年定频
唤醒内在能量，为新一年定下情绪状态，增强动力与自信。

不是每堂课都让你放松，有的是清理，有的是稳固，有的是唤醒，但四堂下来，你会感受到完整的“身体情绪归位”。

也许你不需要改变人生，
你只是需要，
一个安静回到自己的空间。

wa.me/60162835179 - 私讯了解更多

RELAX 精油上线 🌿轻轻一滴，释放紧张与疲惫。柑橘的清亮、森林的宁静、草本的纯净，让身心在繁忙中慢下来，呼吸自然的宁静。RELAX 的诞生，源自一个简单的想法——在忙碌生活里，给自己一个自然的温柔片刻。当气味散开，不是只是闻到香气，而是...
25/02/2026

RELAX 精油上线 🌿

轻轻一滴，释放紧张与疲惫。
柑橘的清亮、森林的宁静、草本的纯净，
让身心在繁忙中慢下来，呼吸自然的宁静。

RELAX 的诞生，
源自一个简单的想法——
在忙碌生活里，给自己一个自然的温柔片刻。

当气味散开，
不是只是闻到香气，
而是让呼吸变深，让情绪松开，
让你重新与自己连接。

✨ 声音疗愈与冥想时刻
✨ 睡前放松
✨ 工作后的情绪缓冲
✨ 想慢下来的任何时候

呼吸、释放，与自我连接的温柔时刻。

—

🌿 RELAX Essential Oil

One gentle drop to release tension and fatigue.
Bright citrus, quiet forest notes, and clean herbal freshness
invite your body and mind to slow down and breathe again.

RELAX was created from a simple intention —
to offer a gentle pause from the rush of everyday life.

As the scent unfolds,
it’s not just fragrance you notice,
but your breath softening, your shoulders easing,
and a quiet reconnection with yourself.

✨ For sound healing & meditation
✨ For your pre-sleep wind-down
✨ For emotional reset after long days
✨ For any moment you need to slow down

Breathe, release, and reconnect with yourself.

有时候我们以为自己累其实是心里有很多话还没被听见这场工作坊透过 OH 卡看见内在的情绪与状态用声音疗愈让身体与情绪慢慢放松下来不是分析自己而是温柔地靠近自己 🤍适合✔ 想更了解自己的人✔ 最近情绪有点满的人✔ 想放松但不知道从哪里开始的人名...
24/02/2026

有时候我们以为自己累
其实是心里有很多话
还没被听见

这场工作坊
透过 OH 卡
看见内在的情绪与状态

用声音疗愈
让身体与情绪慢慢放松下来

不是分析自己
而是温柔地靠近自己 🤍

适合
✔ 想更了解自己的人
✔ 最近情绪有点满的人
✔ 想放松但不知道从哪里开始的人

名额有限，欢迎私讯了解

新年的热闹慢慢过去 3 月的节奏慢慢展开了在忙碌与生活之间 也别忘了给自己一点空间 有些人来，是因为睡不好 有些人来，是因为压力累积太久 也有人只是想让自己安静一下The festive energy of the New Year is ...
23/02/2026

新年的热闹慢慢过去
3 月的节奏慢慢展开了
在忙碌与生活之间
也别忘了给自己一点空间

有些人来，是因为睡不好
有些人来，是因为压力累积太久
也有人只是想让自己安静一下

The festive energy of the New Year is slowly fading,
and the rhythm of March is beginning to unfold.

Amid work and daily life,
don’t forget to give yourself a little space to breathe.

Some people come because they haven’t been sleeping well.
Some come because stress has been building for too long.
And some simply want a moment of quiet for themselves.

19/02/2026

新年的時候可能會接到很多‘’問題‘’，只要大家馬步紮穩，深呼吸，一切都不是難題😊

祝大家新年快樂，馬年福氣mari mari home😁

新年，不只是换上新衣、说声恭喜，也是给自己一个重新开始的机会。愿这一年情绪被好好安放，身体被温柔照顾，心，也能慢慢回到安静的地方。新年快乐，愿你平安喜乐，也愿你被好好爱着。
17/02/2026

新年，
不只是换上新衣、说声恭喜，
也是给自己一个重新开始的机会。

愿这一年
情绪被好好安放，
身体被温柔照顾，
心，也能慢慢回到安静的地方。

新年快乐，愿你平安喜乐，也愿你被好好爱着。

13/02/2026

🌸 Chinese New Year Closure Notice 🌸

Dear friends and clients,

Our studio will be closed for Chinese New Year from 14th February to 22nd February. We will resume our regular schedule on 23rd February.

Wishing you all a joyful and prosperous New Year! May this year bring health, happiness, and harmony to you and your loved ones. Thank you for your continuous support, and we look forward to seeing you after the celebrations!

✨ Gong Xi Fa Cai! ✨🧧🍊

— Bowlspa Sound Vibrations 钵韵。

Address

Block A, Tropicana Avenue, A-3-13, 12, Persiaran Tropicana
Petaling Jaya
47410

Telephone

+601116221172

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