C'loves

C'loves 🌿 C’loves | Essential Nutrient
Your daily dose of goodness 🌈
Science-backed. Nature-powered.
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From gut to glow — we’ve got you covered ✨
Trusted by adults & seniors for 3+ years 💚

30/04/2026

Nak tulang kuat?
Don’t just drink susu 👀
Calcium ada banyak lagi dalam diet harian!

Free Health Screening Test at Health Lane Family Pharmacy (KL & Selangor) perfomed by C'loves Dietitian
PM or follow me (threads, IG, FB) to catch my next slot 🔍

Makan bakteria? Betul ke?Ya… untuk usus sihat! Tapi jangan risau — maksudnya probiotik & prebiotik dari makanan.💡 Tanda ...
23/04/2026

Makan bakteria? Betul ke?

Ya… untuk usus sihat! Tapi jangan risau — maksudnya probiotik & prebiotik dari makanan.

💡 Tanda usus tidak sihat:

Kembung / sembelit / diarrhea
Mudah jatuh sakit
Craving gula berlebihan
Masalah kulit

Untuk kebanyakan orang, makanan harian sudah cukup:
Yogurt + pisang + oat
Tempeh + sayur
Bawang & kekacang dalam masakan

Anda lebih banyak dapat probiotik dari: makanan atau suplemen?

Had a few session Bone Density Test activities in these past few weeks at Health Lane Family Pharmacy Neocyberjaya, Jala...
17/04/2026

Had a few session Bone Density Test activities in these past few weeks at Health Lane Family Pharmacy Neocyberjaya, Jalan Ipoh, Puchong, Batu Caves... We test bone and share high calcium diet with the public and staffs! 🦴 We believe that to have a good health, the diet 🍽️ always come before supplements!

15/04/2026

🎉 𝐀𝐏𝐑𝐈𝐋 𝐆𝐈𝐕𝐄𝐀𝐖𝐀𝐘 𝐈𝐒 𝐇𝐄𝐑𝐄! 🎉

Stand a chance to WIN a Cloves Multivitamins & Minerals Complex worth RM80! 💊✨

🔥 10 lucky winners will be selected – don’t miss out!

How to join:
❤️ Step 1: Follow Icare Pharmacy & C’Loves on Facebook, Instagram & TikTok
👍 Step 2: Like & Share this post (make sure it’s PUBLIC!)
👥 Step 3: Tag 3 friends in the comments

Hurry up and join now – you could be one of our lucky winners! 🍀

🎉 四月送礼活动来啦!🎉

有机会赢取价值 RM80 的 Cloves 多种维生素与矿物质补充剂!💊✨

🔥 共有 10 位幸运得主,千万不要错过!

参与方式:
❤️ 步骤1:关注 Icare Pharmacy 和 C’Loves(Facebook、Instagram 和 TikTok)
👍 步骤2:点赞并分享此帖(记得设为公开!)
👥 步骤3:在评论区标记 3 位朋友

赶快参与吧,说不定下一个幸运儿就是你!🍀

Malaysia panas gile lately!Feeling thirsty, tired, or sluggish? It could be dehydration sneaking up in this hot & humid ...
14/04/2026

Malaysia panas gile lately!

Feeling thirsty, tired, or sluggish? It could be dehydration sneaking up in this hot & humid weather!

💡 Fun ways to stay hydrated:
Fruit-infused water (lemon, cucumber, berries)
Coconut water — naturally sweet + electrolytes
Water-rich foods — watermelon, papaya, cucumber
Effervescent vitamin drinks / diluted vinegar water (in moderation!)

✅ Dietitian Tip: Hot weather → more sweat → higher water & electrolyte loss. Drink ~2L water/day + eat water-rich foods to stay energized & hydrated

What other hydration tips have you try? Share it with me!

High cholesterol doesn’t always mean immediate medication(depending on individual medical advice)Want to lower your chol...
10/04/2026

High cholesterol doesn’t always mean immediate medication
(depending on individual medical advice)

Want to lower your cholesterol but don’t know where to start?
When you’re busy, it’s harder to cook at home
and eating out with limited options can easily lead to extra calorie without realizing it

Good news 👉
Alongside lifestyle changes, diet plays a key role in managing cholesterol

🥄 Less “banjir” gravy
🌾 More soluble fiber
🐟 Include omega-3 regularly

👉 Don't wait for perfect— just start

👇 Which one do you find hardest to follow? Comment below let us know!

4 types of Foods that may increase your cancer risk — have you been eating them without even realizing it?Sausages, milk...
08/04/2026

4 types of Foods that may increase your cancer risk — have you been eating them without even realizing it?

Sausages, milk tea, barbecue, alcohol… watch out for these everyday “hidden risks”!

Your health starts from your mouth 👄!

Are you really using your cooking oil the right way?Most people focus on which oil to use, but forget something more imp...
06/04/2026

Are you really using your cooking oil the right way?

Most people focus on which oil to use,
but forget something more important -- how you use it

Using the wrong oil for the wrong cooking method
may impact your cholesterol & heart health

Keep it simple:
Low heat → unrefined oils (e.g. olive oil)
High heat → refined oils, palm olein
Avoid reusing frying oil repeatedly!

👇 What type of cook are you? Comment below!

"🚨 孩子看起来吃得好,却还长不高?容易生病?小小生活习惯或隐藏的健康问题,可能悄悄影响孩子的成长!💡 小习惯,大影响,让孩子更健康成长关注我,每周分享 健康饮食与轻松家庭料理 #宝宝辅食  #儿童营养  #健康饮食  #健康小贴士  #肠...
02/04/2026

"🚨 孩子看起来吃得好,却还长不高?容易生病?
小小生活习惯或隐藏的健康问题,可能悄悄影响孩子的成长!

💡 小习惯,大影响,让孩子更健康成长

关注我,每周分享 健康饮食与轻松家庭料理
#宝宝辅食 #儿童营养 #健康饮食 #健康小贴士 #肠道健康 #营养师 #食疗师 #亲子健康
"

✨ Want stronger nails, shinier hair, and radiant skin? ✨C’loves Glow & Glory helps you glow from within, supporting your...
30/03/2026

✨ Want stronger nails, shinier hair, and radiant skin? ✨

C’loves Glow & Glory helps you glow from within, supporting your beauty and confidence every day! 💖

✔ Promotes healthy, shiny hair
✔ Supports radiant, smooth skin
✔ Strengthens nails & reduces breakage 💅

🛒 Shop now C’loves Glow & Glory and start your glow-up today! ✨
https://www.cloves.com.my/products/cloves-glow-glory-film-coated-caple/

💔 年轻也可能心脏病!即使20、30岁也不能掉以轻心 ⚡✔ 高血压、肥胖、吸烟都会增加风险✔ 注意胸痛、呼吸急促、头晕、恶心等症状✔ 健康饮食、规律运动、保持体重、戒烟限酒,守护心脏健康 ❤️从今天开始关心你的心脏,保护自己,也提醒家人朋友...
27/03/2026

💔 年轻也可能心脏病!即使20、30岁也不能掉以轻心 ⚡

✔ 高血压、肥胖、吸烟都会增加风险
✔ 注意胸痛、呼吸急促、头晕、恶心等症状
✔ 健康饮食、规律运动、保持体重、戒烟限酒,守护心脏健康 ❤️

从今天开始关心你的心脏,保护自己,也提醒家人朋友!

#心脏健康 #心血管疾病 #年轻也会心脏病 #健康生活 #控血压 #戒烟限酒 #运动健身 #健康饮食 #预防心脏病 #关注心脏

Wishing you and your loved ones a blessed Hari Raya Aidilfitri! May this season be filled with forgiveness, gratitude, a...
20/03/2026

Wishing you and your loved ones a blessed Hari Raya Aidilfitri! May this season be filled with forgiveness, gratitude, and an endless supply of rendang. 🌙✨

Maaf Zahir dan Batin from our family to yours.

"

Address

20, Jalan 51A/225A, Seksyen 51A, PJ
Petaling Jaya
46100

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